From ????????? - 06/30/04 - IP#: 65.149.11.xxx Click here to reply
OK PEOPLE a little dose of reality. We are board,or depressed, or whatever and so we eat. Then we get fatter. when we get fatter we feel more depressed so we eat more. We then get even fatter! It is a circle that most of us have, and most of us will and most of us can GET OUT OFF. I for one am tired of being a statisic in some scientific study about the percentage of currantly obese and overweight teens!! Everyone, I KNOW that you can DO this if you try!! Remember, depression is not the answer and gets us nowhere!! Will-power and strength provide us with the grounds for acheviment!!! Lets show those statistics whose boss!!! WE SHALL OVERCOME!!! PEACE, LOVE YA ALL!!!
From Kaitlyn, Age 14 - 06/30/04 - IP#: 68.184.14.xxx Click here to reply
I went to the gym yesturday and walked on the treadmill for a/b 50 minutes. I hope I can do more whenever I go back.
Reply from lisa, Age 17 - 06/30/04 - IP#: 67.170.11.xxx
From Heather, Age 13 - 06/30/04 - IP#: 68.56.154.xxx Click here to reply
What si hte easiest diet??? and exercise
From mee, Age 15 - 06/30/04 - IP#: 152.163.252.xxx Click here to reply
Here's a really yummy recipie!! Get a tall, fun glass and mix in non fat yogurt, blueberries(or any other kind of fruit, strawberries, bananas, rasberries, anythin) and total cerial. Viola! You hav a yummy, healthy snack or meal.
Reply from mee, Age 15 - 07/01/04 - IP#: 152.163.253.xxx
Reply from Heather, Age 13 - 06/30/04 - IP#: 68.56.154.xxx
Reply from chelsea, Age 15 - 06/30/04 - IP#: 205.188.116.xxx
Reply from lisa, Age 17 - 06/30/04 - IP#: 67.170.11.xxx
From ???? - 06/30/04 - IP#: 68.56.154.xxx Click here to reply
SOMEONE PLEASE HELP ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I AM FAT!!! HELP
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.158.36.xxx
From AnnaBanana, Age 16 - 06/30/04 - IP#: 68.248.212.xxx Click here to reply
has anyone used and had success with either power 90 or Crunch- Pick your spot Pilates (not winsor) ?????????????????? i have both programs but i dont know what is more successfull. i am 16, 5'6", 225
From Brit, Age 16 - 06/30/04 - IP#: 198.81.26.xxx Click here to reply
Do you think its possible to get to a size 13 by the end of august? Im 5'4 and 205. Right now i can fit nicely into size 15 streatch jeans. You got to love those jeans!Right now im doing 1500 calories a day. Should I do less?
Reply from Chloe, Age 13 - 07/02/04 - IP#: 154.5.159.xxx
Reply from Kaitlyn, Age 14 - 06/30/04 - IP#: 68.184.14.xxx
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.158.36.xxx
Reply from Clifford, Age 15 - 06/30/04 - IP#: 67.40.165.xxx
From Melissa, Age 13 - 06/30/04 - IP#: 65.102.42.xxx Click here to reply
i have been trying to loose weight for the longest time and i have never finished it. I tell myself that i will than i weak it and i say that i will the next day and stick too it. I cannot take the junk food out of my house because my dad loves it. He is not over weight. So what should i do. Does any one believe in me. Please.
Reply from Katie, Age 14 - 06/30/04 - IP#: 4.152.42.xxx
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.159.92.xxx
From Katie, Age 13 - 06/30/04 - IP#: 4.152.111.xxx Click here to reply
Hi All. If you want, tell me how much you weight, your age, and what diet you are on or what you want to be on.
Reply from Liz, Age 15 - 07/01/04 - IP#: 198.81.26.xxx
Reply from Kaitlyn, Age 14 - 06/30/04 - IP#: 68.184.14.xxx
Reply from ??? - 06/30/04 - IP#: 68.56.154.xxx
Reply from Clifford, Age 15 - 06/30/04 - IP#: 67.40.165.xxx
Reply from Kally johanna L., Age 17 - 06/30/04 - IP#: 69.92.43.xxx
From AnnaBanana, Age 16 - 06/30/04 - IP#: 68.248.212.xxx Click here to reply
are lean pokets good to eat sparingley. Their like hot pockets but with only 200 cals, 7 grams of fat and low fat cheese. ??????????????/
Reply from JS, Age 12 - 06/30/04 - IP#: 148.167.126.xxx
Reply from Alex Bock, Age 14 - 06/30/04 - IP#: 68.101.174.xxx
Reply from Kaitlyn, Age 14 - 06/30/04 - IP#: 68.184.14.xxx
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.159.92.xxx
From Kally, Age 17 - 06/30/04 - IP#: 69.92.43.xxx Click here to reply
Everyone always says taht if you eat less than 1000 calories per day that you will eventually gain weight.. but i know plenty of people who have eaten less than that who have lost big tiem because of it! I'm confused.
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.158.36.xxx
Reply from Katie to Kally, Age 13 - 06/30/04 - IP#: 4.152.111.xxx
From clifford, Age 15 - 06/30/04 - IP#: 67.40.165.xxx Click here to reply
hey everyone i am at 181 now instead of 185 which i was on sunday and I am so happy YAY all i did was excercise a lot and eat right hehehehe good job on my part woooosh
Reply from Katie, Age 14 - 06/30/04 - IP#: 4.152.42.xxx
Reply from Melissa, Age 13 - 06/30/04 - IP#: 65.102.42.xxx
Reply from Emily, Age 12 - 06/30/04 - IP#: 68.148.144.xxx
From Kally, Age 17 - 06/30/04 - IP#: 69.92.43.xxx Click here to reply
Hey! Just curious if anyone knows the nutrition information for the low carb TCBY ice cream that just came out?? I want to know the calories, fat, and carbs, and sugar, etc. I've been searching high and low for the content, but i just can't find it!
From Katie, Age 13 - 06/30/04 - IP#: 4.152.111.xxx Click here to reply
Hey all, I finally found a bud to help me do my diet. She is Heather. So I really think that I am finally gonna los some weight! YAY!!!
From Emily, Age 13 - 06/30/04 - IP#: 209.137.211.xxx Click here to reply
if I go on a fruits and vegetables diet for like 2 days and drink protein stuff.so I get all that...
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