From mee, Age 15 - 06/30/04 - IP#: 152.163.252.xxx Click here to reply
Here's a really yummy recipie!! Get a tall, fun glass and mix in non fat yogurt, blueberries(or any other kind of fruit, strawberries, bananas, rasberries, anythin) and total cerial. Viola! You hav a yummy, healthy snack or meal.
Reply from mee, Age 15 - 07/01/04 - IP#: 152.163.253.xxx
Reply from Heather, Age 13 - 06/30/04 - IP#: 68.56.154.xxx
Reply from chelsea, Age 15 - 06/30/04 - IP#: 205.188.116.xxx
Reply from lisa, Age 17 - 06/30/04 - IP#: 67.170.11.xxx
From ???? - 06/30/04 - IP#: 68.56.154.xxx Click here to reply
SOMEONE PLEASE HELP ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I AM FAT!!! HELP
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.158.36.xxx
From AnnaBanana, Age 16 - 06/30/04 - IP#: 68.248.212.xxx Click here to reply
has anyone used and had success with either power 90 or Crunch- Pick your spot Pilates (not winsor) ?????????????????? i have both programs but i dont know what is more successfull. i am 16, 5'6", 225
From Brit, Age 16 - 06/30/04 - IP#: 198.81.26.xxx Click here to reply
Do you think its possible to get to a size 13 by the end of august? Im 5'4 and 205. Right now i can fit nicely into size 15 streatch jeans. You got to love those jeans!Right now im doing 1500 calories a day. Should I do less?
Reply from Chloe, Age 13 - 07/02/04 - IP#: 154.5.159.xxx
Reply from Kaitlyn, Age 14 - 06/30/04 - IP#: 68.184.14.xxx
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.158.36.xxx
Reply from Clifford, Age 15 - 06/30/04 - IP#: 67.40.165.xxx
From Melissa, Age 13 - 06/30/04 - IP#: 65.102.42.xxx Click here to reply
i have been trying to loose weight for the longest time and i have never finished it. I tell myself that i will than i weak it and i say that i will the next day and stick too it. I cannot take the junk food out of my house because my dad loves it. He is not over weight. So what should i do. Does any one believe in me. Please.
Reply from Katie, Age 14 - 06/30/04 - IP#: 4.152.42.xxx
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.159.92.xxx
From Katie, Age 13 - 06/30/04 - IP#: 4.152.111.xxx Click here to reply
Hi All. If you want, tell me how much you weight, your age, and what diet you are on or what you want to be on.
Reply from Liz, Age 15 - 07/01/04 - IP#: 198.81.26.xxx
Reply from Kaitlyn, Age 14 - 06/30/04 - IP#: 68.184.14.xxx
Reply from ??? - 06/30/04 - IP#: 68.56.154.xxx
Reply from Clifford, Age 15 - 06/30/04 - IP#: 67.40.165.xxx
Reply from Kally johanna L., Age 17 - 06/30/04 - IP#: 69.92.43.xxx
From AnnaBanana, Age 16 - 06/30/04 - IP#: 68.248.212.xxx Click here to reply
are lean pokets good to eat sparingley. Their like hot pockets but with only 200 cals, 7 grams of fat and low fat cheese. ??????????????/
Reply from JS, Age 12 - 06/30/04 - IP#: 148.167.126.xxx
Reply from Alex Bock, Age 14 - 06/30/04 - IP#: 68.101.174.xxx
Reply from Kaitlyn, Age 14 - 06/30/04 - IP#: 68.184.14.xxx
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.159.92.xxx
From Kally, Age 17 - 06/30/04 - IP#: 69.92.43.xxx Click here to reply
Everyone always says taht if you eat less than 1000 calories per day that you will eventually gain weight.. but i know plenty of people who have eaten less than that who have lost big tiem because of it! I'm confused.
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.158.36.xxx
Reply from Katie to Kally, Age 13 - 06/30/04 - IP#: 4.152.111.xxx
From clifford, Age 15 - 06/30/04 - IP#: 67.40.165.xxx Click here to reply
hey everyone i am at 181 now instead of 185 which i was on sunday and I am so happy YAY all i did was excercise a lot and eat right hehehehe good job on my part woooosh
Reply from Katie, Age 14 - 06/30/04 - IP#: 4.152.42.xxx
Reply from Melissa, Age 13 - 06/30/04 - IP#: 65.102.42.xxx
Reply from Emily, Age 12 - 06/30/04 - IP#: 68.148.144.xxx
From Kally, Age 17 - 06/30/04 - IP#: 69.92.43.xxx Click here to reply
Hey! Just curious if anyone knows the nutrition information for the low carb TCBY ice cream that just came out?? I want to know the calories, fat, and carbs, and sugar, etc. I've been searching high and low for the content, but i just can't find it!
From Katie, Age 13 - 06/30/04 - IP#: 4.152.111.xxx Click here to reply
Hey all, I finally found a bud to help me do my diet. She is Heather. So I really think that I am finally gonna los some weight! YAY!!!
From Emily, Age 13 - 06/30/04 - IP#: 209.137.211.xxx Click here to reply
if I go on a fruits and vegetables diet for like 2 days and drink protein stuff.so I get all that...
From Mandi, Age 17 - 06/30/04 - IP#: 208.243.85.xxx Click here to reply
This article kinda just proves/explains that a positive attitude is everything when dieting. its very intersesting and i thought i would share it...(Click here for article).
Reply from Emily, Age 12 - 06/30/04 - IP#: 68.148.144.xxx
Reply from Kaitlyn, Age 14 - 06/30/04 - IP#: 68.184.14.xxx
From LISA, Age 15 - 06/30/04 - IP#: 68.14.75.xxx Click here to reply
Totals: 3,288 calories in 11 hr 10 minFemale 14, 5' 6", 145 lb BMI=23.4 RMR=1,474 Dancing - general 99 calories in 20 min Sitting - quietly (e.g., watching TV) 27 calories in 25 min 38 calories in 35 min Running - 7.5 mph 206 calories in 15 min Push-ups - vigorous 88 calories in 10 min Sit-ups - vigorous 132 calories in 15 min Swimming - crawl, 75 yards per min (vigorous) 603 calories in 50 min Swimming - butterfly, general 301 calories in 25 min Swimming - treading water, vigorous 438 calories in 40 min Talking or Talking on Phone - sitting 123 calories in 1 hr 15 min Walking - for exercise (3.5 mph) 83 calories in 20 min Washing - taking shower 44 calories in 20 min Watching - TV or movie 132 calories in 2 hr Cleaning - multiple household tasks, vigorous 132 calories in 30 min In-Line Skating Calculator #1 - enter speed and time 175... (view more)Totals: 3,288 calories in 11 hr 10 minFemale 14, 5' 6", 145 lb BMI=23.4 RMR=1,474 Dancing - general 99 calories in 20 min Sitting - quietly (e.g., watching TV) 27 calories in 25 min 38 calories in 35 min Running - 7.5 mph 206 calories in 15 min Push-ups - vigorous 88 calories in 10 min Sit-ups - vigorous 132 calories in 15 min Swimming - crawl, 75 yards per min (vigorous) 603 calories in 50 min Swimming - butterfly, general 301 calories in 25 min Swimming - treading water, vigorous 438 calories in 40 min Talking or Talking on Phone - sitting 123 calories in 1 hr 15 min Walking - for exercise (3.5 mph) 83 calories in 20 min Washing - taking shower 44 calories in 20 min Watching - TV or movie 132 calories in 2 hr Cleaning - multiple household tasks, vigorous 132 calories in 30 min In-Line Skating Calculator #1 - enter speed and time 175 calories in 15 min (3 miles at 12 mph) Eating - standing 88 calories in 40 min Dancing - general 99 calories in 20 min Cards - playing 74 calories in 45 min Bicycling - 12-13.9 mph (moderate) 263 calories in 30 min Aerobics - general 143 calories in 20 minIS THIS TOO MUCH EEXERSIZE (view less)
Reply from Emily, Age 12 - 06/30/04 - IP#: 68.148.144.xxx
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.158.36.xxx
Reply from lisa to annie, Age 15 - 06/30/04 - IP#: 68.14.75.xxx
Reply from lisa, Age 15 - 06/30/04 - IP#: 68.14.75.xxx
Reply from i do sum of the stuff at, Age 15 - 06/30/04 - IP#: 68.14.75.xxx
Reply from lisa, Age 15 - 06/30/04 - IP#: 68.14.75.xxx
Reply from i do sum of the stuff at, Age 15 - 06/30/04 - IP#: 68.14.75.xxx
Reply from Annie to lisa, Age 14 - 06/30/04 - IP#: 66.30.249.xxx
Reply from Annie, Age 14 - 06/30/04 - IP#: 66.30.249.xxx
Reply from lisa, Age 15 - 06/30/04 - IP#: 68.14.75.xxx
Reply from i do sum of the stuff at, Age 15 - 06/30/04 - IP#: 68.14.75.xxx
Reply from ??????? - 06/30/04 - IP#: 65.149.11.xxx
Reply from Katie, Age 13 - 06/30/04 - IP#: 4.152.111.xxx
Reply from Annie, Age 14 - 06/30/04 - IP#: 66.30.249.xxx
From lisa, Age 15 - 06/30/04 - IP#: 68.14.75.xxx Click here to reply
Reply from lisa, Age 15 - 6/30/04 - IP#: 68.14.75.xxx bigbb-c26529it will take a lot longer ot lose wight....i need to lose 25 pounds in 2 months so that mean i need to lose 3.125 poubnds a week...so if i eat 1300 calories and work that of plus sum more i can acomplish my goal....im not becoming anarexic dont worry
Reply from JS, Age 12 - 06/30/04 - IP#: 148.167.126.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
