From Brian, Age 16 - 05/12/02 - IP#: 67.232.45.xxx Click here to reply
I am 5'5 and weighed 169.4 last sept, Now I weigh 131.3, and here is how i Did it...
*I stopped drinking pop and sugar jucies, I only drank orange juice and lots of water.
*I ONLY ate when I was hungry
*I avoided snacks and candy (ate them rarely)
*Ate meals slowly and cut the fatty foods in half in what I would normaly eat (ex. instead of 2 slices of pizza, I ate 1)
Im just saying that if you make a plan and stick with it, you can do it! The best thing to avoid is pop, Remember that a large cola in Mcdolnalds has more fat than a Mig Mac. Also that the average person can gain 15 pounds a year if they drank 1 can a pop everyday.
Reply from Brian, Age 16 - 05/13/02 - IP#: 67.225.135.xxx
Reply from Tayisha, Age 17 - 05/13/02 - IP#: 67.217.83.xxx
From Samantha, Age 14 - 05/12/02 - IP#: 64.6.2.xxx Click here to reply
Im 14 i weigh almost 200lb and Im 5'11(yea i kwow i weigh alot) but i have tryed everything i know how...i only eat on meal a day thats a salad at lunch..i try slimfast didnt work cuz thats stuff is grose...but if ne one has any suggestions to help me plz email me at candy69coated@hotmail.com PLZ
Reply from heather, Age 16 - 05/20/02 - IP#: 63.49.140.xxx
Reply from Tara, Age 13 - 05/15/02 - IP#: 152.163.204.xxx
From allisa, Age 13 - 05/12/02 - IP#: 68.13.169.xxx Click here to reply
not to brag or anything, but i lost ten pounds since i've been here and i am just so HAPPY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i was 120 pounds and new i was a bit chubby (not over weight) but chubby and all my friends my hight weighed 10 pounds less then me. i felt kinda fat. so i found this site and started working on loseing weight and i found it fairly easy. 9 months it took me to lose 10 pounds and i know i could have done that with in a month, but i didn't want any one to know i was trying to lose so i did it slowly. this last month i really got into it being summer anda all and i lost 5 pounds for that. if u wanna know how reply.
Reply from @gurlfriend@, Age 12 - 06/02/02 - IP#: 203.96.111.xxx
Reply from Tori, Age 14 - 05/20/02 - IP#: 208.187.65.xxx
Reply from Princess, Age 19 - 05/16/02 - IP#: 202.8.224.xxx
Reply from Megan, Age 13 - 05/15/02 - IP#: 208.137.143.xxx
Reply from Tara, Age 13 - 05/15/02 - IP#: 152.163.204.xxx
Reply from becca, Age 13 - 05/14/02 - IP#: 24.43.65.xxx
Reply from Beth, Age 14 - 05/14/02 - IP#: 206.105.202.xxx
Reply from allisa to sara, Age 13 - 05/12/02 - IP#: 68.13.169.xxx
Reply from Samantha, Age 14 - 05/12/02 - IP#: 64.6.2.xxx
Reply from sara, Age 16 - 05/12/02 - IP#: 66.69.70.xxx
From Vosha, Age 13 - 05/12/02 - IP#: 166.102.242.xxx Click here to reply
Also from before.. my email is basketball_chic@angelfire.com I need some suggestions on weight watching and some good exercises for the thighs.. if anyone is interested in having a weight watching buddy.. please reply too... Thank you..
From Vosha, Age 13 - 05/12/02 - IP#: 166.102.242.xxx Click here to reply
Hey everyone.. my mother recently lost 45 pounds by joining a weight watching program. I realize that I am overweight too but now that shes smaller than me, she puts me down all the time. Most of my friends are smaller than me and its really embarresing when they can wear the skimpy clothes and everything and I cant. They all say Im very pretty and not fat.. I know Im overweight though.. I'm 5'3 and 155 pounds.
From Laurie, Age 14 - 05/12/02 - IP#: 67.82.119.xxx Click here to reply
Okay im 5"8 and I weigh 140 which is a health y weight for my height but all my firneds are like 100 lbs and 5"7 (only an inch shorter than me) and they wear a size 3 and i wear a zize 7 i no that cud b bcuz i have big hips but please can anyone tell me if thT slimfast stuff works? cuz i really really want to be able to get down to 120 by the end of summer please help me and dont reply to tell me that m not fat ... im not comfotable and i want to b thinner for once i wanna b skinny PLEASE REPLY
Reply from Tori, Age 14 - 05/20/02 - IP#: 208.187.65.xxx
Reply from Princess, Age 19 - 05/16/02 - IP#: 202.8.224.xxx
Reply from hannah, Age 13 - 05/12/02 - IP#: 24.156.158.xxx
From Angel, Age 12 - 05/11/02 - IP#: 24.242.81.xxx Click here to reply
How much weight can i lose in 3 weeks. This girl on the sucess stories said she lost17lbs. in 6 weeks. So since i only have 3weeks, i did the math and it came out to be 8,5lbs in 3 weeks. PLEASE REPLY TODAY!!!!!!!!
Reply from Amanda, Age 13 - 05/29/02 - IP#: 139.134.57.xxx
Reply from angel, Age 12 - 05/11/02 - IP#: 24.242.81.xxx
From Apryl, Age 15 - 05/11/02 - IP#: 216.17.140.xxx Click here to reply
I've been struggling with my weight since I was 12 or 13, my mother gives me a lot of support. But, the problem with me is, like a lot of people, I eat whenever I'm depressed.
I'm 5'9" and I weight 173. If anyone could help me with a diet plan, give me excersize tips a website addy with some good plans on it..OR JUST ANYTHING. I'd appreciate it much. Oh, my email is also NOXTRUST@YAHOO.COM
k thanks. =)
Reply from Tori, Age 14 - 05/20/02 - IP#: 208.187.65.xxx
From Heather, Age 14 - 05/10/02 - IP#: 206.31.42.xxx Click here to reply
Hey! I know probably alot of you if not all HATE to run. Yeah I do too. BUT! Its really not that bad. I have a treadmill and if you have one too you should use it. I just ran a mile in about 16.5 minutes and I weigh 245 lbs. Just put on some music and just run! Another thing I like to do is try to beat your time. Yesterday I got 18.5 minutes and today I got 16.5 minutes! And also drink LOTS of water. If you drink any soda it should be DIET! If you limit that regular soda you drink every day you can lose 25 lbs. a year!
Reply from nobody, Age 11 - 05/20/02 - IP#: 216.166.212.xxx
Reply from Melody, Age 15 - 05/12/02 - IP#: 198.142.204.xxx
From Kat, Age 13 - 05/10/02 - IP#: 216.209.143.xxx Click here to reply
Hi, I weigh 168 pounds and I am 5'5. This is not a lie. I was weighed and measured yesterday at the doctors. He said I need to lose 43 pounds, and I am already on a diet! I practically never have junk food and I drink lots of fluids. I never skip meals because I know how dangerous that can be. I try to avoid eating and drinking fattening stuff, but it doesn't help. I have gained 13 pounds since Christmas. If anyone has any tips on losing weight-and I've already gotten the Blubber Busters tips- can you please help! (I also play basketball, and I practice soccer for over an hour every day! i am not exagerating on any of this! please help! thanks.
Reply from candy, Age 14 - 05/12/02 - IP#: 202.156.2.xxx
Reply from Heather, Age 14 - 05/10/02 - IP#: 206.31.42.xxx
From cake man, Age 15 - 05/10/02 - IP#: 152.163.197.xxx Click here to reply
my b-day was may 6th i knew i was gonna gain a lot of weight. this week and last week i did just that with all the parties and cake and icecream and pop i had and now i look like a blimp i was a 160
and 5'9 now im 5'9 and 195 can any one help!!
Reply from Tori, Age 14 - 05/20/02 - IP#: 208.187.65.xxx
Reply from hannah, Age 13 - 05/12/02 - IP#: 24.156.158.xxx
Reply from Kyle, Age 15 - 05/10/02 - IP#: 64.12.102.xxx
From Blake, Age 14 - 05/09/02 - IP#: 198.64.164.xxx Click here to reply
Me and my brother are both overweight. I am 5'8" and 190 lbs, and he is 5' and 140 lbs. He is 9. We both wear size 34 pants, sometimes I have to go up to 36. My dad is thin. He is 6' and 170 lbs. He wears 32 pants. When he took me and my brother shopping for dress clothes, he yelled at us when he had to buy bigger clothes for us than what he wears. What can me and my brother do to not be so fat anymore?
Reply from Vosha, Age 13 - 05/12/02 - IP#: 166.102.242.xxx
Reply from Kat, Age 13 - 05/10/02 - IP#: 216.209.143.xxx
Reply from Jenna, Age 20 - 05/10/02 - IP#: 205.247.44.xxx
From Adrijana, Age 12 - 05/09/02 - IP#: 209.239.201.xxx Click here to reply
well i didn't really reach my goal i gained 3 lbs in 2 days and im really upset right now. im 5'3 and i weigh about 126lbs and i want to try to lose 6 lbs in 2 weeks.
Reply from Tori, Age 14 - 05/20/02 - IP#: 208.187.65.xxx
Reply from Princess, Age 19 - 05/16/02 - IP#: 202.8.224.xxx
Reply from Kat, Age 13 - 05/10/02 - IP#: 216.209.143.xxx
Reply from ana, Age 16 - 05/09/02 - IP#: 66.69.70.xxx
From nick, Age 14 - 05/07/02 - IP#: 205.188.195.xxx Click here to reply
HELP im fine my friend is nothe is 8th grade 5 10 and most likely ways over 200 lbs i try to help he keeps changing the subject one day i asked what is weight was he said 130 when i no it is a lie.He is big he wears a XL or XXL shirt and a like 38 pants he says i think 40 42. HE has a huge gut indentation varry notisabele and he dont care at all hge thinks he is 100 % normal. HE goes nearly nude in PE to change the fat hangs out he dont care please help me to help him wat shoul i do or should i leave it alone ????
Reply from Vosha, Age 13 - 05/12/02 - IP#: 166.102.242.xxx
Reply from Jenna, Age 11 - 05/10/02 - IP#: 205.188.193.xxx
Reply from Ben, Age 15 - 05/10/02 - IP#: 24.67.209.xxx
Reply from Michelle, Age 14 - 05/09/02 - IP#: 63.173.85.xxx
From Emily, Age 11 - 05/07/02 - IP#: 14.234.200.xxx Click here to reply
HEY!! if you think it is impossible to loose weight! your wrong! i was 143 when i was 9 and nowi am 11 and 103 so you can do it just drink a lot of water and don't eat junk food!!!
Reply from katie, Age 12 - 05/08/02 - IP#: 194.117.133.xxx
Reply from rachel, Age 14 - 05/08/02 - IP#: 66.119.34.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
