From jessica, Age 14 - 05/27/08 - IP#: 68.231.21.xxx Click here to reply
Ht. 5'3", Start: 155 lb, Today: 155 lb, Goal: 123 lb - So guys. you know whats funny. if one day goes a little wrong you turn around and make the next day great! yesterday i ate an entire bag of organic popcorn. well it wasnt in ONE sitting. it was throughout the day. but whole bag was about 750 calories. (it was 140 calories for 2 cups) and then on top of that i've come to realize that my sister is anorexic. and started crying because she is starting to look gross. and that she is so skinny and i feel like a fat cow around her. But today has gone great so far. when i woke up i did this bike machine and burned 1000 calories! and then i ate oatmeal with a banana. yummy. well hope you guys are doing well. =]
Reply from jessica, Age 14 - 05/27/08 - IP#: 68.231.21.xxx
Reply from jessica, Age 14 - 05/27/08 - IP#: 68.231.21.xxx
Reply from Flower Fawn, Age 15 - 05/27/08 - IP#: 71.175.124.xxx
Reply from Ellie, Age 15 - 05/27/08 - IP#: 80.73.221.xxx
From sk8ergirl, Age 17 - 05/26/08 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'0", Start: 221 lb, Today: 176 lb, Goal: 160 lb - I keep being in the ranges between 176 and 179 and I am freaking out cause I cant lost anymore! I gave up last week and I really need someone to motivate me. I just have 16 more pounds to lose for my 160 dollar skateboard! I am SUPPOSE to weigh 100 because I am only 5 foot and I am freaking out! I have a stupid eating disorder and I need help.
Reply from jessica, Age 14 - 05/27/08 - IP#: 68.231.21.xxx
From Cat, Age 15 - 05/26/08 - IP#: 70.190.185.xxx Click here to reply
Ht. 5'4", Start: 156 lb, Today: 155 lb, Goal: 135 lb - Hey, I've been victim of the Freshman 15. I'm gonna try to lose some of the weight this summer. I've always struggled with my weight. I know I'm not immensely overweight, but I want to be more healthy. Ok, here's how I've done so far. Breakfast: HUGE glass of water and a bowl of special K with fresh strawberries. Lunch: Diet Iced tea(no calorie), a small hotdog, 1/2 cup light macaroni salad,(noodles and veggies) 1/4 cup baked beans, 1/4 cup cottage cheese. Snack: sugar free klondike bar. Lunch really wasn't as much as it looks like a swear, it was all small portions. Exercise: ran for 20 minutes (no stopping). Not too bad?
From Amanda, Age 19 - 05/26/08 - IP#: 63.135.9.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 171 lb, Goal: 150 lb - woo hoooo i lost another 2 pounds! im not stopping now i know i can still do this. good luck guys!! :)
Reply from Flower Fawn, Age 15 - 05/27/08 - IP#: 71.175.124.xxx
From YO, Age 17 - 05/26/08 - IP#: 71.96.213.xxx Click here to reply
Ht. 5'3", Start: 178 lb, Today: 172 lb, Goal: 115 lb - !I LOST SEVEN POUNS AND I CAN WEAR MY FAVORITE JEANS NOW!I ATE SPECIALK, A BOWL OF CEREAL FOR BREAKFAST AND ANOTHER FOR LUNCH, AND I JUST ATE NORMAL DINNER, AND I RUN ALOT
From michael, Age 16 - 05/26/08 - IP#: 66.108.41.xxx Click here to reply
Ht. 5'8", Start: 191 lb, Today: 191 lb, Goal: 150 lb - Hey the names mike and im tryinng not to just loose wight but bulk up a little the doc said i cold loose a few. I may be a bad infuence beacuse i like big girls lol but i my self would realy like loose a few this summer any help wold be cool. And you need a freand or support hit me on the space http://www.myspace.com/mikey1937
From YO, Age 17 - 05/26/08 - IP#: 71.96.213.xxx Click here to reply
Ht. 5'3", Start: 178 lb, Today: 172 lb, Goal: 115 lb - does anybody know if specialK CAHLLENGE REALLY WORK?
Reply from Ellie, Age 15 - 05/27/08 - IP#: 80.73.221.xxx
From Motivated, Age 18 - 05/26/08 - IP#: 71.192.26.xxx Click here to reply
Ht. 5'6", Start: 215 lb, Today: 209 lb, Goal: 150 lb - I don't know why i'm having such a difficult time losing weight this time around! this is the healthiest i've ever eaten and i've been working out consistently for over a month! what's going on? i don't understand...i'm so annoyed- i'd give up but i really want to get there within a year and look great and feel great. plus i know that i am getting healthier even if not thinner. but still...i really want to be thinner too! i've been eating 1500 calories/day- 5-8 servings of fresh fruits and veggies. i don't eat much meat anymore- i've been eating soy hot dogs a lot which hae a lot less calories but same amoutn fo protein, and grains- and usually one bad treat a day like a serving of m and m's or something- which i'm trying to phase out. i've been walking/biking to work which is three miles one way- six, of course, if i walk both ways- which i sometimes do. i've been doing cardio on the... (view more)I don't know why i'm having such a difficult time losing weight this time around! this is the healthiest i've ever eaten and i've been working out consistently for over a month! what's going on? i don't understand...i'm so annoyed- i'd give up but i really want to get there within a year and look great and feel great. plus i know that i am getting healthier even if not thinner. but still...i really want to be thinner too! i've been eating 1500 calories/day- 5-8 servings of fresh fruits and veggies. i don't eat much meat anymore- i've been eating soy hot dogs a lot which hae a lot less calories but same amoutn fo protein, and grains- and usually one bad treat a day like a serving of m and m's or something- which i'm trying to phase out. i've been walking/biking to work which is three miles one way- six, of course, if i walk both ways- which i sometimes do. i've been doing cardio on the elliptical this week and last week- and on saturday i started weight lifting and my legs hurt so bad yesterday i could barely walk- they're still really sore today- but that's good- it means i'll really be building muscle. and of course i've been good on watrer because that's easy. any other tips or ideas??? (view less)
Reply from sara, Age 12 - 05/26/08 - IP#: 65.5.170.xxx
From Jessica, Age 14 - 05/25/08 - IP#: 68.231.21.xxx Click here to reply
Ht. 5'3", Start: 155 lb, Today: 155 lb, Goal: 123 lb - O.K.A.Y. this is my first post on here. im starting highschool on august 13 2008 and i would really love it if i can go shopping for awesome clothes and not be ashamed to wear them. (like avril lavigne is coming out with a new clothing line called Abbey Dawn on like July 20 or something and it would be friggen sweat if i would wear it!) but yeah so i am a strict vegetarian these days. i also dont eat bread and cows milk. NO JUNK WHAT SO EVER!!! i eat just basic stuff.
soy milk.
oatmeal.
no fat yogurt.
beans.
brown rice.
corn tortillas.
all the vegetables and fruit in the world!!!!!!
yummy. i love it. i also excersice of coarse.
oh and dont forgete to drink PLENTY of water.
good luck guys. hope you reply and i'll talk to you guys later.
From William, Age 17 - 05/24/08 - IP#: 71.96.213.xxx Click here to reply
Ht. 5'3", Start: 178 lb, Today: 172 lb, Goal: 115 lb - to cameron- thanks for the information ,although i am starting late.
Reply from yo, Age 17 - 05/26/08 - IP#: 71.96.213.xxx
From Amanda, Age 19 - 05/24/08 - IP#: 63.135.9.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 173 lb, Goal: 150 lb - im getting serious this time. im so close yet feel so far, but by July 1st i would reallllly like to be 165. then ill finally be in a healthy weight range and wouldn't be considered overweight anymore. thats my main goal, then the rest is just to be right smack in the middle of a healthy weight range. ahh i want this so badly. i feel and look great now compared to before, but i want to look my absolute best and be healthy. we can do it! :)
From Hani, Age 17 - 05/23/08 - IP#: 68.105.77.xxx Click here to reply
Ht. 5'1", Start: 183 lb, Today: 183 lb, Goal: 130 lb - Hi. I just joined this bulletin board. My name is Hani and I am in need of losing weight. I am so tired of being fat. No one ever makes fun of me but I feel like it's disgusting. I am so ready to make a change now. I'm not going to starve myself but I am going to make myself start a healthy life style. I know much about eating right but not enough about exercise. Who is on their journey's also because we could be teammates. lol. thank you and I hope most of you reply.
Reply from jessica, Age 14 - 05/25/08 - IP#: 68.231.21.xxx
Reply from Amanda, Age 19 - 05/24/08 - IP#: 63.135.9.xxx
From nessa, Age 18 - 05/23/08 - IP#: 74.184.248.xxx Click here to reply
Ht. 5'2", Start: 238 lb, Today: 235 lb, Goal: 198 lb - hello! i wanted to share my story. well my doctor told me i have to lose twenty pounds. she gave me some pointers about making the right choice in food such as instead of eating white bread eat wheat and about portion control. I was really motivated. I am really motivated i've tried numerous times to diet but this time i realize its about making the right choices such as instead of having a donout as a snack each day have two mini chocolate kisses or friutistopdrinking soda. i also stopped eating fried foods and everyday i go walking for 30 min-1 hour so far i've lost 3 pounds my first week. i'm sooo excited by changing my eating habits and lifestyle to being healthy. wish me luck!
Reply from Cat, Age 15 - 05/26/08 - IP#: 70.190.185.xxx
Reply from Amanda, Age 19 - 05/24/08 - IP#: 63.135.9.xxx
Reply from Hani, Age 17 - 05/23/08 - IP#: 68.105.77.xxx
From Ben, Age 13 - 05/23/08 - IP#: 66.79.92.xxx Click here to reply
Ht. 5'6", Start: 225 lb, Today: 224 lb, Goal: 150 lb - I'm thinking about joining a YMCA fitness program. Anyone on/have been on one?
From Sarah, Age 18 - 05/23/08 - IP#: 72.35.101.xxx Click here to reply
im so close, i want to lose at least 10 pounds a month.
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Overweight preteens are asked to use the PreTeens Area. |
