From Motivated, Age 18 - 03/12/08 - IP#: 24.63.216.xxx Click here to reply
Ht. 5'6", Start: 215 lb, Today: 208 lb, Goal: 150 lb - hey guys- i've lost like 7 lbs in the past almost two weeks by eating mostly raw- lots of fruits veggies, raw nuts, raw seeds- actually- quite a bit of good fats from nuts and avocados etc. anyways, i find that without unrefined carbs in my system- i don't crave them. meaning- without eating that piece of white bread- i don't crave white bread. i usually eat a cooked meal at night with meat or fish in it (sorry- i just can't be a vegetarian i love meat too much) and i've found a great and healthy recipe for raw organic chocolate! it tastes just like the processed dark chocolate! it is: raw cacao powder, raw agave nectar, and raw coconut oil liquified. i love it- and i'm really finding that just about any recipe i miss during the day that is usually cooked- there's probably a comparable raw recipe to replace it! its pretty awesome. i feel great too- i actually feel like i'm slimming... (view more)hey guys- i've lost like 7 lbs in the past almost two weeks by eating mostly raw- lots of fruits veggies, raw nuts, raw seeds- actually- quite a bit of good fats from nuts and avocados etc. anyways, i find that without unrefined carbs in my system- i don't crave them. meaning- without eating that piece of white bread- i don't crave white bread. i usually eat a cooked meal at night with meat or fish in it (sorry- i just can't be a vegetarian i love meat too much) and i've found a great and healthy recipe for raw organic chocolate! it tastes just like the processed dark chocolate! it is: raw cacao powder, raw agave nectar, and raw coconut oil liquified. i love it- and i'm really finding that just about any recipe i miss during the day that is usually cooked- there's probably a comparable raw recipe to replace it! its pretty awesome. i feel great too- i actually feel like i'm slimming rather than just losing weight- my pants are looser which usually doesn't happen when i lose weight by other means in the first two weeks of a new diet!
so- even if you do not want to "go raw", you should incorporate more raw foods into your diet. and instead of eating just a little bit of something bad for you like a slice of cake- just don't- and later on you will no longer crave it. your body doesn't really crave what you don't put in it as long as you are feeding it enough nutrients...
and also- don't worry about the speed of my weight loss- it's just a dramatic diet change- it will slow down after the first month or so. (view less)
Reply from SpecialK, Age 17 - 03/12/08 - IP#: 66.168.64.xxx
Reply from leigh, Age 16 - 03/12/08 - IP#: 66.57.182.xxx
From Amanda, Age 19 - 03/11/08 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 180 lb, Goal: 160 lb - i need to vent. im so mad i could scream. yesterday at work (i work for a call centre, and im in a training class... its like highschool all over again) and this guy really liked me he was so sweet, all of a sudden yesterday hes been such a jerk and has been hanging around this realy dumb girl who talks like a slack-jaw and has a 4 year old (shes only 20) and theyve been talking about me and stuff, for no reason. so i had a horrible day yesterday and cried like a fool outside my work. word for the wise, dont go for the guys that are too good to be true, because in reality they aren't good at all, and they just put on an act. we don't need them. anyways weight-wise i've been good, and good luck everyone. sorry for the rant
Reply from SpecialK, Age 17 - 03/12/08 - IP#: 66.168.64.xxx
Reply from Jess, Age 17 - 03/12/08 - IP#: 137.111.7.xxx
From dncr, Age 16 - 03/11/08 - IP#: 70.94.49.xxx Click here to reply
Ht. 5'8", Start: 182 lb, Today: 178 lb, Goal: 140 lb - 2 questions: 1) how long do u have to run in one period to be effective? i heard it has to be like 30 min? 2) anyone know how many points i would have to eat on weight watchers for my weight?
Reply from Kat, Age 16 - 03/11/08 - IP#: 72.87.47.xxx
Reply from Heather, Age 16 - 03/11/08 - IP#: 71.217.142.xxx
From Kaitlynn, Age 14 - 03/11/08 - IP#: 67.186.72.xxx Click here to reply
Ht. 5'7", Start: 170 lb, Today: 167 lb, Goal: 130 lb - how do you stop thinking about foood!!!! any tips would be appreciated (: (i found a motivation!!! my motivation is i want to look good by summer and i wanna look good in a bathingsuit!!!!)
Reply from SpecialK, Age 17 - 03/12/08 - IP#: 66.168.64.xxx
Reply from nailpolish, Age 14 - 03/11/08 - IP#: 70.225.70.xxx
From rach, Age 14 - 03/11/08 - IP#: 71.55.158.xxx Click here to reply
Ht. 5'4", Start: 146 lb, Today: 145 lb, Goal: 113 lb - SPRING IS COMING TO MN FINALLY!!!(maybe )THAT='S MORE OUTSIDE TIME!! sry.. a little bit excited lol
Reply from SpecialK, Age 17 - 03/12/08 - IP#: 66.168.64.xxx
Reply from Samantha, Age 17 - 03/11/08 - IP#: 66.25.243.xxx
From Krista, Age 14 - 03/11/08 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'7", Start: 300 lb, Today: 221 lb, Goal: 180 lb - Ok yea im back! remember me....welll latley i have been working really hard again and i am involved in the biggest loser contest at the local ymca...i am really working hard again nd i need some motivation i have been eating really well and exersising everyday i am depressed because i just recently got dumped because the fact that i was too fat...ugh nd this dude rlly didnt care we went out for 6 months nd then his friends said i was too fat...nd i just rlly wanna get to my goal weight if you need to contact me for more help email me at hyperncrazy189@aol.com or www.myspace.com/adamlevineluver
Reply from Krista, Age 14 - 03/12/08 - IP#: 64.12.116.xxx
Reply from nailpolish, Age 13 - 03/11/08 - IP#: 70.225.70.xxx
Reply from Jeimi, Age 17 - 03/11/08 - IP#: 67.87.194.xxx
From Annie, Age 16 - 03/10/08 - IP#: 24.96.132.xxx Click here to reply
Ht. 5'7", Start: 180 lb, Today: 176 lb, Goal: 140 lb - Hello everyone! So I've always wanted to get back down to 140, but lately I've been gaining so much more than losing! Spring break is coming up and I'm embarassed to even think about what I'd look like in a bikini. I really do believe that my problem is no motivation, and that's what I need some help with. I would LOVE! if someone would like to be my weight loss partner. We could keep and touch and try and do this together! I've never had someone that I could look to help me with this because I have always been the biggest one out of all my friends. I'm really nervous to lose weight, but I'm also very excited! If someone could please join me on this journey I would be so happy! It would really make this a lot easier for me and I'm sure the same goes for you!
Please get back in touch soon! :)
Reply from Whitney, Age 18 - 03/11/08 - IP#: 70.187.4.xxx
From kaitlynn, Age 15 - 03/10/08 - IP#: 4.243.0.xxx Click here to reply
Ht. 5'4", Start: 180 lb, Today: 174 lb, Goal: 105 lb - i need a weightloss buddy close to my weight and height. please people i need motivation!!!!!!!!!!!!!!!!!!!!!!!!
Reply from Heather, Age 16 - 03/10/08 - IP#: 71.217.142.xxx
From Jeimi, Age 17 - 03/10/08 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 240 lb, Today: 231 lb, Goal: 150 lb - hey everyone i was so busy today i could only eat 832 i no it's not good to not eat enough calories but i get out of ma house at 8:50 in the morning and come home at 8:30 when i go to the gym so it's hard to find time to eat but i'll eat better tomorrow and other than that i've done really good today and i just want time to pass by fast so i can see results good luck everyone and remember no matter what happens get up and do it again don't try just do it and thanks for all the advice you guys have givin me
From SpecialK, Age 17 - 03/10/08 - IP#: 66.168.64.xxx Click here to reply
Ht. 5'4", Start: 195 lb, Today: 184 lb, Goal: 145 lb - jeeez.. ive been slackin lately guys.. i havent been back in awhile. im doing pretty good with my lossage.. but i got off track. im getting back onnn though. i hope all of you are doing well. ill be back soon this time, i promise!
From Sara, Age 16 - 03/10/08 - IP#: 76.112.96.xxx Click here to reply
Ht. 5'9", Start: 330 lb, Today: 282 lb, Goal: 150 lb - Alrighty. Here I go...=]
I walked up and down my road six times with my dog. [Which is 3 miles. =]] My birthday is four days away. I asked for Ps2. Why? Because I want DDR. I think if I play DDR I will lose a lot of weight. I am doing good right now. =]
I haven't weighed myself. That is on sunday. I am kind of scared. I still need a weight lose buddy that is more than 240 pounds. =]
Just add bandgeek1591@hotmail.com
or
Aim. XxSara is RaddxX
From Kaitlynn, Age 14 - 03/10/08 - IP#: 67.186.72.xxx Click here to reply
Ht. 5'7", Start: 170 lb, Today: 167 lb, Goal: 130 lb - how do you measure your butt? and p.s what is the ideal sizeeeeeee? thanks. <3 KAiTlYNN.
From leigh, Age 16 - 03/10/08 - IP#: 66.57.182.xxx Click here to reply
Ht. 5'6", Start: 163 lb, Today: 154 lb, Goal: 115 lb - yea sorry to post this but this has been bothering me for a long time. a lot of people have been spelling the word LOSE as in lose weight, as LOOSE as in "i have a loose tooth." evertime i see it i'm like ahhhh. lol. just wanted to bring that to yall's attention.
Reply from Jess, Age 17 - 03/12/08 - IP#: 137.111.7.xxx
Reply from Motivated, Age 18 - 03/11/08 - IP#: 24.63.216.xxx
Reply from Kelly, Age 17 - 03/10/08 - IP#: 144.91.48.xxx
Reply from Kristen, Age 16 - 03/10/08 - IP#: 76.83.230.xxx
From Nailpolish, Age 14 - 03/10/08 - IP#: 70.225.70.xxx Click here to reply
Ht. 5'5", Start: 187 lb, Today: 179 lb, Goal: 130 lb - oh yeah, i got another pound gone! I have been eating good but not excirseing cuz i am sick i got a sinus infection,=[ but yeah everybody good job and good luck
From Caroline, Age 15 - 03/10/08 - IP#: 76.64.2.xxx Click here to reply
Ht. 5'4", Start: 190 lb, Today: 198 lb, Goal: 50 lb - kso ..
i'm in a bit of a kufuffle. i started at 190, but somehow i've excellerated into almost 200, OMGZZZZ!! i feel so fat and useless. i just want to die. :(:(:(. i kid i kid. but seriously, i tried out for all the teams and the coaches didn't even let me try out cause i was fat, they just gave me a doughnut instead!! I DON'T WANNA BE A 40 YR OLD VIRGIN!!!! all the girls are doing it, and i'm fat, so no one's going to love me, even thought i have more cushion for the pushin ;) naw mean jelly bean? so yea, help me lose weight! i wanna be 50 pounds.
PLZ REPLLLLYYY xoxoxoxx
pce bytcheszzz <3
Reply from Jess, Age 17 - 03/12/08 - IP#: 137.111.7.xxx
Reply from Deanna, Age 15 - 03/11/08 - IP#: 24.62.245.xxx
Reply from Ashley, Age 16 - 03/11/08 - IP#: 82.194.62.xxx
Reply from Heather, Age 16 - 03/10/08 - IP#: 71.217.142.xxx
Reply from SpecialK, Age 17 - 03/10/08 - IP#: 66.168.64.xxx
Reply from Kristen, Age 16 - 03/10/08 - IP#: 76.83.230.xxx
Reply from Rachel, Age 13 - 03/10/08 - IP#: 76.99.80.xxx
Reply from Taylor, Age 14 - 03/10/08 - IP#: 75.66.43.xxx
Reply from Taylor, Age 14 - 03/10/08 - IP#: 75.66.43.xxx
Reply from Ashley, Age 16 - 03/10/08 - IP#: 82.194.62.xxx
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