From Angie, Age 14 - 12/26/06 - IP#: 12.213.80.xxx Click here to reply
Ht. 5'3", Wt. 145 - gosh i hate this i can feel the skinnir me under all my fat but i dont know how to get there and its killing me i just wish it would go away like now but it wont ive trtyed diet but i never can follow through because they get to hard what do i do
i want to lose 10-50 pounds
anyone got anytips
Reply from angie, Age 13 - 12/26/06 - IP#: 12.213.80.xxx
Reply from kaylee, Age 14 - 12/25/06 - IP#: 66.82.9.xxx
From Tina, Age 15 - 12/26/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5", Wt. 186 - i pigged out and gained crap -_-
Reply from amy, Age 16 - 12/27/06 - IP#: 68.4.96.xxx
From mary, Age 14 - 12/25/06 - IP#: 70.171.238.xxx Click here to reply
Ht. 5'5", Wt. 149 - BLAH...thats how i feel right now. I luv everything about xmas except the food. I have eaten so much today.
But, i guess the good news is that i got down 2 149. That was my weight this morning and i was sooo happy! I havent been below 150 in 4ever and i havent lost weight in 3-4 months. That 1 pound weight loss to get me below 150 was amazing.
Bad news of course, i probably gained it back plus some. I dont plan on weighing myself in the morning cuz i know i will have gained a bunch of water weight from all the salty foods. Hopefully i will stick to that cuz i really dont want to see the number on the scale tomorrow. I will be starting my diet back up tomorrow, my ultimate goal is to be 140 by valentines day-130 by May.
I hope everyone had an awesome xmas. Happy New Year! :)
Reply from Teresa, Age 15 - 12/25/06 - IP#: 71.102.192.xxx
From Claire, Age 17 - 12/25/06 - IP#: 24.215.156.xxx Click here to reply
Ht. 5'4", Wt. 158 - Hey guys. I've been so stressed lately. I'm slipping into depression or something. I'm just tired. Tired of everything. School is really stressing me out and then I start eating and I don't feel like doing anything which includes exercising (but I managed to get my lazy butt up and treamill today). I'm stressed about my weight and how it's not going anywhere (obviously because I'm not doing anything and even when I do, the number doesn't move)and about school...thinking about College. This is winter break and I should feel free and happy but these thoughts keep seeping into my head and my goal was to lose 10 lbs by my bday (Jan 5) and that plan is just drowning because of this black cloud over my head. I just feel sad and pessimistic and I don't know what to do :(
Reply from Claire, Age 17 - 12/26/06 - IP#: 24.215.156.xxx
Reply from Claire, Age 17 - 12/26/06 - IP#: 24.215.156.xxx
Reply from Teresa, Age 15 - 12/25/06 - IP#: 71.102.192.xxx
Reply from mary, Age 14 - 12/25/06 - IP#: 70.171.238.xxx
Reply from brandi, Age 16 - 12/25/06 - IP#: 74.227.41.xxx
From Anna, Age 13 - 12/25/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2", Wt. 193 - I hope to lose 3 pounds this week then i would reach my goal. Im going to work out tonight and tuesday night to try to lose at least 2 pounds or 1 pounds wish everyone a Merry Christmas. Please reply to my post and tell me how your christmas went
From Teresa, Age 15 - 12/25/06 - IP#: 71.102.192.xxx Click here to reply
Ht. 5'6", Wt. 220 - Hey Izzy and Claire!!! I'm sorry i keep coming on and leaving. I'm here to stay! One of my new years/christmas resolutions is to lose weight. I got DDR and i burned 700 calories and did 10 miles on it today!!! I drank 5 glasses of water while doing so, and For breakfast i had apple cinnamon oatmeal. just one packet and i used water instead of milk. GOOD LUCK YOU GUYS AND MERRY CHRISTMAS EVERYONE!!!!!!!!!
Reply from Claire, Age 17 - 12/25/06 - IP#: 24.215.156.xxx
From Jazmine, Age 13 - 12/25/06 - IP#: 68.227.221.xxx Click here to reply
Ht. 5'4", Wt. 188 - Merry Christmas!! =]
Reply from Anna, Age 13 - 12/26/06 - IP#: 12.214.84.xxx
From angie, Age 14 - 12/25/06 - IP#: 12.213.80.xxx Click here to reply
Ht. 5'4", Wt. 145 - well im new here an di now it isnt much but i want to lose ten pounds , but i donr want the progress to be shown scale wise i want the best results physically, does anyone no of a diet that will help me lose ten pounds in 2 weeks just curois or is that too riduculous
From shan, Age 19 - 12/25/06 - IP#: 70.80.114.xxx Click here to reply
Ht. 5'3", Wt. 155 - i ate almost the entire log cake to myself and i feel soooooo gross:(
Reply from angie, Age 13 - 12/25/06 - IP#: 12.213.80.xxx
From sabina, Age 17 - 12/25/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6", Wt. 160 - hmmm...protein = more energy...for b-fast try having egg whites, then include different proteins in lunch and dinner. helps prevent binging, curbs cravings, and helps build muscle. however this is not a tip to go on an all protein diet which has been linked to heart disease. if anything eat a good 1200-1500 calorie diet that consists of lots of fruits and veggies (as much as you want) between 4-6 slices of bread in one given day, or 1/2 a cup of pasta or rice, and between 3-6 oz of protein at each meal. fish is preferable over any other source since it is leaner, and contains omega threes. however if buying fish get wild catch not farmed b/c farmed fish has very high amounts of mercury.
hope this helped
Reply from sabina, Age 17 - 12/25/06 - IP#: 69.118.233.xxx
From Anna, Age 13 - 12/24/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2", Wt. 192 - I lost 2 more pounds. Workout for like a day or so then pray to God to help you lose weight I won't gurantee he will answer your prayer right away.
Reply from Anna, Age 13 - 12/25/06 - IP#: 12.214.84.xxx
From Helena, Age 13 - 12/24/06 - IP#: 68.105.174.xxx Click here to reply
Ht. 5'2", Wt. 127 - Does anyone want to be my weight loss buddy? My email is lenakitten93@yahoo.com if anyone wants to email me and we can be weight loss buddies! Reply or email me if you want to be my weight loss buddy.
From Helena, Age 13 - 12/24/06 - IP#: 68.105.174.xxx Click here to reply
Ht. 5'2", Wt. 127 - My plan to lose weight is to take long walks to blow off stress and get good cardio exercise every evening before dinner, eat the healthiest food possible except a little sweets or junk every so often like on special occasions, and do some crunches and pushups every evening before dinner, and take the weekends to eat what I want and take a break from exercise, set small goals and every time I acheive one of my goals I set another one and so on.....I hope to lose 20 pounds by Summer next year around May or June.....Every day I am going to post on here what I eat and how much I exercise and ask if I did okay and this site will hopefully help to motivate me. MERRY CHRISTMAS!!! IT'S CHRISTMAS EVE!!!
From Courtney, Age 14 - 12/24/06 - IP#: 71.222.105.xxx Click here to reply
Ht. 5'3", Wt. 150 - hey guys havent been on much latly i hit my goal weight and im pretty happy but i found out that stress makes me lose weight fast. not that i want to be stressed morethan nessacery. but latly i have been over stressed with things in my life. witch mean i wont eat nearly as much or as ofter. and a bunch of things. i thought i would give you guys an update. laterz
Reply from Mandy, Age 15 - 12/25/06 - IP#: 58.164.143.xxx
From Mandy, Age 15 - 12/24/06 - IP#: 58.164.143.xxx Click here to reply
Ht. 5'7", Wt. 178 - ok i lost 1.5 pounds its a loss but i expected like 3-4 pounds lost... wat am i doing wrong??? im trying not to get upset :( maybe im just destined to be fat forever...
Reply from alexis, Age 13 - 12/23/06 - IP#: 72.224.46.xxx
Reply from Lindsey, Age 11 - 12/23/06 - IP#: 207.200.116.xxx
Reply from Orcy, Age 15 - 12/23/06 - IP#: 70.172.200.xxx
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