From Zade, Age 12 - 06/22/05 - IP#: 69.166.126.xxx Click here to reply
Hey guys! OK, I have two questions and one tip: Is it better to eat three meals a day or 5 small ones? Is it better to have cereal or you know, bacon and eggs? The tip: I was 150 a long time ago and all I did was stop snacking at night (I was like eating a corn dog every night man) and I lost 15 lb.! Then I started snacking a little and gained 5 lb. So the best of luck to everyone! -Zade
From Josie, Age 12 - 06/21/05 - IP#: 24.7.133.xxx Click here to reply
some HELP!!! ok, im 4' 10.5" and i weigh about 120, ALL the fat goes to my thighs and my belly. im a vegiterian so there isnt much to eat here thats healthy. my parents bought some fruit but its going bad already!! does anyone have some healthy foods and some good exercises? i dance alot so that helps but i need more than that...someone give me some tips im very self conscious..thnx
much love and tata,
Josie
Reply from Lucy, Age 11 - 06/22/05 - IP#: 68.102.109.xxx
Reply from Becca, Age 13 - 06/22/05 - IP#: 209.23.192.xxx
From emily, Age 12 - 06/21/05 - IP#: 207.192.207.xxx Click here to reply
hey iam 12 and need an idea for a diet i am a 131
Reply from alton, Age 12 - 07/13/05 - IP#: 152.163.100.xxx
Reply from dominque, Age 12 - 07/01/05 - IP#: 152.163.100.xxx
From latina, Age 12 - 06/21/05 - IP#: 63.20.7.xxx Click here to reply
hi
Reply from dominque, Age 12 - 07/01/05 - IP#: 152.163.100.xxx
Reply from sara, Age 14 - 06/24/05 - IP#: 205.188.116.xxx
From lula, Age 12 - 06/21/05 - IP#: 68.80.97.xxx Click here to reply
I'M 190 POUNDS HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from Jo, Age 13 - 06/21/05 - IP#: 65.224.20.xxx
From Mary-Ann, Age 13 - 06/21/05 - IP#: 64.217.218.xxx Click here to reply
Hey! I weight 130, I'm only thirteen. I don't feel so good about my self. I need help to LOSE some weight. I don't know where to begin. I have tried alot of other ways like don't eat two meals just one and such but its not working. I don't know what to do now. I don't feel confident in my life at all. I don't wanna to become 220 pound girl when I'm in ninth grade. I'm willing to sacifice alot for a good body. I hate my big tummy mainly. So If you have some great tips to lose weight easily just email me at americanchick242004@yahoo.com. Thanks I'm gonna apperciate your help.
Reply from nicole, Age 13 - 06/28/05 - IP#: 12.220.225.xxx
Reply from jenna, Age 13 - 06/22/05 - IP#: 69.177.110.xxx
Reply from emily, Age 11 - 06/21/05 - IP#: 207.192.207.xxx
Reply from Becca, Age 13 - 06/21/05 - IP#: 209.23.192.xxx
Reply from Becca, Age 13 - 06/21/05 - IP#: 209.23.192.xxx
From Caitlin, Age 13 - 06/20/05 - IP#: 69.157.189.xxx Click here to reply
ok...i feel like eating all the time!! like when i have nothing to do, i just eat. i'm 5"8 and i weigh 168 or 170 pounds, i don't have a scale so its either or...ne ways, does anybody have any tips for me to stay full instead of eating? plz help me!! thx~xox~
Reply from Anna, Age 13 - 07/02/05 - IP#: 64.12.116.xxx
Reply from Jo, Age 13 - 06/21/05 - IP#: 65.224.20.xxx
Reply from Becca, Age 13 - 06/21/05 - IP#: 209.23.192.xxx
Reply from Mary-Ann, Age 13 - 06/21/05 - IP#: 64.217.218.xxx
Reply from Malayne, Age 12 - 06/21/05 - IP#: 68.14.36.xxx
Reply from Sarah, Age 12 - 06/20/05 - IP#: 66.79.57.xxx
Reply from amandah, Age 12 - 06/20/05 - IP#: 69.225.10.xxx
From ashley, Age 12 - 06/20/05 - IP#: 207.200.116.xxx Click here to reply
ok people, i'm starting my diet today. wish me luck! i'm gonna drink nothing but water, and i can't have any candy, soda, chips, icecream, or fastfood whatsoever. and i'm gonna run for an hour everyday. i hope i lose like 30 pounds by the end of the summer.
Reply from ashley, Age 13 - 07/09/05 - IP#: 82.194.62.xxx
Reply from Caroline, Age 12 - 06/28/05 - IP#: 67.184.78.xxx
Reply from latina, Age 12 - 06/22/05 - IP#: 63.20.88.xxx
Reply from Lucy, Age 11 - 06/22/05 - IP#: 68.102.109.xxx
Reply from Becca, Age 13 - 06/22/05 - IP#: 209.23.192.xxx
Reply from Sarah, Age 12 - 06/20/05 - IP#: 66.79.57.xxx
Reply from kylee, Age 12 - 06/20/05 - IP#: 209.240.205.xxx
Reply from Caitlin, Age 13 - 06/20/05 - IP#: 69.157.189.xxx
From Emily, Age 12 - 06/20/05 - IP#: 66.56.244.xxx Click here to reply
Ok I just wanted to let everybody know that I just started a diet. I am eating breakfast bars for breakfast, salad for lunch, and salad and green tea with every meal. I am exersising for about an hour everyday. I hope I can lose 20 pounds. I want to know how long everyone thinks it will take me to lose this weight! I took before pictures today so that I can see my before and after pictures when I'm done.
Reply from ashley, Age 13 - 07/09/05 - IP#: 82.194.62.xxx
Reply from Lucy, Age 11 - 06/22/05 - IP#: 68.102.109.xxx
Reply from emily, Age 11 - 06/21/05 - IP#: 207.192.207.xxx
Reply from Becca, Age 13 - 06/21/05 - IP#: 209.23.192.xxx
Reply from ashley, Age 12 - 06/20/05 - IP#: 207.200.116.xxx
From Becky, Age 13 - 06/20/05 - IP#: 63.227.245.xxx Click here to reply
Hi!!! I want a weight loss buddy! If u have IM, my name is violinplayingmonkey@hotmail.com
Reply from Becca, Age 13 - 06/21/05 - IP#: 63.227.245.xxx
Reply from Suz, Age 12 - 06/21/05 - IP#: 68.80.195.xxx
Reply from Sarah, Age 12 - 06/20/05 - IP#: 66.79.57.xxx
Reply from sam, Age 12 - 06/20/05 - IP#: 216.180.213.xxx
From Becca, Age 13 - 06/20/05 - IP#: 209.23.192.xxx Click here to reply
Hey guys! I thank all of u for all ur help! Ive already lost 5 lbs! Im soooo excited! Cant wait to lose more!If any of u want to AIM me my sn is oversizedoctapus!
Reply from Lucy, Age 11 - 06/22/05 - IP#: 68.102.109.xxx
Reply from Becca, Age 13 - 06/22/05 - IP#: 209.23.192.xxx
Reply from Mary-Ann, Age 13 - 06/22/05 - IP#: 64.217.218.xxx
Reply from Becca, Age 13 - 06/21/05 - IP#: 209.23.192.xxx
Reply from Sarah, Age 12 - 06/20/05 - IP#: 66.79.57.xxx
Reply from kylee, Age 12 - 06/20/05 - IP#: 209.240.205.xxx
Reply from Lucy, Age 11 - 06/20/05 - IP#: 68.102.109.xxx
From kim, Age 12 - 06/20/05 - IP#: 67.169.182.xxx Click here to reply
im so overweight i am 5"3 and 1m 140 lb i am really trin to lose weight wat should i do all of u guyz have so many ideas and i desperatly need them,i am trying look good and be healthy, plz reply or email me at indazone_65@hotmail.com
Reply from kim, Age 12 - 06/25/05 - IP#: 24.20.60.xxx
Reply from Becca, Age 13 - 06/21/05 - IP#: 209.23.192.xxx
Reply from Mary-Ann, Age 13 - 06/21/05 - IP#: 64.217.218.xxx
Reply from Sarah, Age 12 - 06/20/05 - IP#: 66.79.57.xxx
Reply from unknown, Age 11 - 06/20/05 - IP#: 142.68.196.xxx
From stephanie, Age 12 - 06/20/05 - IP#: 152.163.100.xxx Click here to reply
hi im only 12 and i wiegh 190 pounds im trying to lose wieght. 1 year ago i lost about 30 pounds and even then i was like 120 and not proud. im gonna eat healthy and drink mostly water. thats what i did the last time and it worked in only a few months. i have advise no matter how big you get do not starve yourself its not the answer reading these storie got me motivsated again thanks
Reply from Lucy, Age 11 - 06/21/05 - IP#: 68.102.109.xxx
Reply from Becca, Age 13 - 06/21/05 - IP#: 209.23.192.xxx
Reply from Sarah, Age 12 - 06/20/05 - IP#: 66.79.57.xxx
From kylee, Age 12 - 06/20/05 - IP#: 209.240.205.xxx Click here to reply
ok all im starting my diet to day and im currently at 165lbs so im hoping to get back down to atleast around 125-130lbs any suggestions that would help im just gonna start eating healthy and excersing and hopeful it gets me somewhere so does anyone think that if i eat like salads and veggies (carrots , apples, brocoli etc) and dont snack on junk foods and eat right and for dinner have meat and veggies . how much do u think i could lose by september ? thanks kylee
Reply from Lucy, Age 11 - 06/22/05 - IP#: 68.102.109.xxx
Reply from Becca, Age 13 - 06/21/05 - IP#: 209.23.192.xxx
Reply from Mary-Ann, Age 13 - 06/21/05 - IP#: 64.217.218.xxx
Reply from Sarah, Age 12 - 06/20/05 - IP#: 66.79.57.xxx
From Sarah, Age 12 - 06/19/05 - IP#: 66.79.57.xxx Click here to reply
I have decided to commit.... I will exersise for 30-40 mins 3-6 days of the week!!! I have good tips! Want some? Explain your problem to me at bgccheerleader10@yahoo.com (Ps... I will do more than weight loss too! boyfriend/friend problems....Embarressing problems... ect!)
Reply from Caitlin, Age 13 - 06/20/05 - IP#: 69.157.189.xxx
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