From jarred, Age 14 - 01/23/05 - IP#: 24.90.131.xxx Click here to reply
does anyone have a workout routine that works. something i could do without having to go to the store and purchase anything
Reply from lauryn, Age 16 - 01/24/05 - IP#: 212.219.8.xxx
From Lauren, Age 15 - 01/23/05 - IP#: 62.254.0.xxx Click here to reply
im still happy because in 3 weeks i have gone down from 14st 2lbs to 13st 8lbs i want to be 12st 7lbs for march 19th so i have 15lbs to lose in 7weeks but 8 weeks untill the 19th of march. so basically to get exactly to my target i need to lose around 2lbs per week and i have been losing that plus more lol! if you believe you can do it, you will suceed!
Reply from anne, Age 18 - 01/24/05 - IP#: 216.66.108.xxx
From MarmAR, Age 14 - 01/23/05 - IP#: 66.185.85.xxx Click here to reply
okay here it goes!!Height: 5"6.5Starting weight: 190Current weight: 185Goal Weight (short term): 175Goal weight (long term): 145Today i ate some corn and soup for breakfast/lunch (around noon)and for dinner im going to have teriaki stir fry with rice and some noodles + veggis, around 5:30and for a snack around 8 or 8:30 Im going to have a bowl of special kAs for exercise, 100 situps, 20 pushups, 100 mini leg lifts on each leg, 30 regular leg lifts on each leg, 20 tricep-pushups...and if i have time, an exercise video!How did i do??any tips would be greatly appreciated!
From MarmAR, Age 14 - 01/23/05 - IP#: 66.185.85.xxx Click here to reply
If you want a grat ab workout get the one from the new cosmogirl magazine...i just did it and i see and feel a difference, plus they guarantee results in about 2 weeks if you do it every day and it only takes 10 min! wow im so impreessed im totally making this my new ab routine everyday!!! :)
Reply from kathryn, Age 17 - 01/24/05 - IP#: 84.160.148.xxx
Reply from Jenny, Age 13 - 01/23/05 - IP#: 206.159.190.xxx
From kally, Age 17 - 01/22/05 - IP#: 24.119.207.xxx Click here to reply
okay seroiusly.. like i hav ebeen on this 1200 calorie diet here for awhile and lost like 10 lbs.. and i excersize at least 45 minutes a day at the gym 4-5 times a week.. but all of a sudden its like i'm slowly gaining each lb back.... i'm doing exactly the same things as when i started, i know its good to change it up, but like.. i shouldn't be gaining this much back on a 1200 calorie diet?? help!!!
Reply from Rachael, Age 14 - 01/22/05 - IP#: 207.231.96.xxx
Reply from abby*, Age 14 - 01/22/05 - IP#: 24.58.216.xxx
Reply from Christina, Age 16 - 01/22/05 - IP#: 24.233.65.xxx
From Teresa, Age 14 - 01/22/05 - IP#: 207.144.210.xxx Click here to reply
I am overweight. I don't feel good about it, and I wan't to lose weight. I'm really glad I found this site though, because it has alot of good advice. I'm ready to start my journey into weight-loss, and I'm confident that I'll suceed.
From sarah, Age 14 - 01/22/05 - IP#: 70.65.138.xxx Click here to reply
wut is a dieting buddy i see u guys talking about them but i have no idea wut they r could u plez inform me
Reply from chels, Age 13 - 01/22/05 - IP#: 64.12.116.xxx
From Nick, Age 15 - 01/22/05 - IP#: 64.252.120.xxx Click here to reply
Hey Whats up all. I didin't no how I was gona say this but ill say it i got boobs and im male and its pissing me off i workout alot nothing changed i tried diet if someone had this prob or know someone who did im really interest it to read what u got to say. thenks so much!!!!!! i hope its liek thet they diseper after i grow it better or ill kill my self jk but really ill get in fights with pepel from my school if they make fun of me in gym class.
Reply from anne, Age 18 - 01/22/05 - IP#: 216.66.102.xxx
From Kristina08, Age 15 - 01/22/05 - IP#: 68.88.67.xxx Click here to reply
Ok guys i need help...... i have been walking every day about a mile after school but i have not seen any diffrence with my weight. What is going on???Thanks in advance if u reply to this.
Reply from sarah, Age 14 - 01/22/05 - IP#: 70.65.138.xxx
Reply from kathryn, Age 17 - 01/22/05 - IP#: 84.160.164.xxx
From candace, Age 14 - 01/22/05 - IP#: 66.169.168.xxx Click here to reply
gosh i just dont know if i did good or bad. okay so i woke up and ran 3 miles and i was gonna just have a protein shake then wait till diner. but i had a protein shake (300 cals) and then a lil later i was hungry so i had a nutrigrain bar (140 cals) then a lil later i was hungry AGAIN and i ate half of this huge orange. now im gonna try to eat a healthy dinner but im afraid i ate too much! did i? or is it okay to eat like nutri grain bars n stuff n oranges?
Reply from Christina, Age 16 - 01/22/05 - IP#: 24.233.65.xxx
Reply from kathryn, Age 17 - 01/22/05 - IP#: 84.160.164.xxx
Reply from anne, Age 17 - 01/22/05 - IP#: 216.66.96.xxx
From dorian - 01/22/05 - IP#: 69.226.25.xxx Click here to reply
Hey does anyone know if green tea healps to losse weight?
Reply from kathryn, Age 17 - 01/23/05 - IP#: 84.160.158.xxx
Reply from Krissy, Age 14 - 01/22/05 - IP#: 64.12.116.xxx
From Avril AKA Katie!, Age 13 - 01/22/05 - IP#: 68.18.150.xxx Click here to reply
Hey everyone! I havent done 2 bad 2day. Heres what I do to exersize sometimes. I dance. I dance ALL THE TIME! Just for fun and because I love it. Im not in a dance class or anything but I still dance and I luv it!! ~Simple Plan Rocks!!!!~ ~RoCk OuT lOuD, aVRIL~ PS Has anyone heard from Montana? She used to come here all the time
Reply from montana, Age 12 - 01/22/05 - IP#: 205.188.116.xxx
Reply from kathryn, Age 17 - 01/22/05 - IP#: 84.160.164.xxx
From Rick, Age 15 - 01/22/05 - IP#: 69.106.144.xxx Click here to reply
O man I am so angry at my self. I am 5ft 8 inches and 160 lbs. I spend so much money on food it is ridiculous. I tell myself I will by just a sandwich at lunch but then I tell myself just for one day I will buy some chips and a soda and so on. It makes me angry and frustrated.I wear baggy t shirts since I am told by my brothers I have man boobs and it gets me mad. I have always struggled with my wieght since I was in the 4 th grade. i was 150 lbs in the sixth grade and my wieght gos up and down. I think I eat so much since I am stressed over many issues from getting my permit, school, job, and some very personal issues i don't wish to post openly. I know it feels odd for a guy to worry about his weight but all my brothers, friends, and stuff are thin to the point where I get really frustrated.
Reply from Lacee, Age 15 - 01/23/05 - IP#: 24.116.28.xxx
Reply from anne, Age 18 - 01/23/05 - IP#: 216.66.102.xxx
From Kathryn, Age 17 - 01/22/05 - IP#: 84.160.164.xxx Click here to reply
Ok, so heres the deal- starting the week afternext(i have someting next week so i cant start then) I am goin to have 3 hard hours of bball a week(2 days), 2 hours of jogging (straight for an hour 2 days), and twice swimming. I have jsut started swimming so I am starting with 1000meters (10laps). Along with healthy eating (and im giving up chocolate and meat for Lent) do you think i can loose about 40 lbs by June/July? Oh and only water!! Please tell me what you think!!
Reply from Christina, Age 16 - 01/22/05 - IP#: 24.233.65.xxx
From -*-K-*-, Age 14 - 01/22/05 - IP#: 64.12.116.xxx Click here to reply
hey.. yall i was just thinking back... i am now 14 5'7 an weighing 243 lbs... I am n the 9th grade! when i was in 5th grade i weighed 140.. then n 6th i weighed 160...then the summer between 6th to 7th or 7th to 8th i weighed 213!!! there is a huge difference! how did this happen i wonder... well last night i saw a movie, which inspored me... i was with my friend n i saw Coach Carter... thru the process of going n and out of the theater on the other side of town.. i saw many ppl i envy, am jealous of.. n wish so badly i could be like them! This movie was an inspiration it showed me dreams r possible... they dont happen over night but with hard work .. anything can be accomplished! Ive tried many diets, but none have seemed to work.. or is it me.. i gave up or just didnt work or try hard enough?!? it makes me wonder?!? how would my life be today if i didnt do this or i did that... neways... (view more)hey.. yall i was just thinking back... i am now 14 5'7 an weighing 243 lbs... I am n the 9th grade! when i was in 5th grade i weighed 140.. then n 6th i weighed 160...then the summer between 6th to 7th or 7th to 8th i weighed 213!!! there is a huge difference! how did this happen i wonder... well last night i saw a movie, which inspored me... i was with my friend n i saw Coach Carter... thru the process of going n and out of the theater on the other side of town.. i saw many ppl i envy, am jealous of.. n wish so badly i could be like them! This movie was an inspiration it showed me dreams r possible... they dont happen over night but with hard work .. anything can be accomplished! Ive tried many diets, but none have seemed to work.. or is it me.. i gave up or just didnt work or try hard enough?!? it makes me wonder?!? how would my life be today if i didnt do this or i did that... neways this movie showed how u fight, win, and accomplish, even if u have set backs... someone out there believes in u... and u cant let others get u down.. weather ur poor, or mentally challenged, or over weight.. there is always something u can do to make u a lil more happy or better! u can always improve even if its the littest things like learning to tie ur shoes or loosing 115 lbs... that everyone is my goal, it shall take time, but with inspiration, help, heart, and the courage...its possible! i am looking for ppl to do it with me n have fun at the same time... set up work outs n times we can talk online and encourage eachother... a buddy a friend... some competetors... to get the weight gone... i know doing it together will make time go by faster.. so that's why im asking yall... leave me a message, and i will post back! or leave ur stats... or e-mail, AIM, Yahoo... AOL.... anything! thanks a lot! and may god bless u all with Success! Lots Of Luv! ... -K- (view less)
Reply from Cassie, Age 14 - 01/23/05 - IP#: 24.56.167.xxx
Reply from Julie, Age 13 - 01/22/05 - IP#: 152.163.100.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
