From candice, Age 17 - 01/24/05 - IP#: 204.210.239.xxx Click here to reply
breakfast=instant breakfast drink (low calories)...lunch=chicken whopper and fries :X i know i know then i had a coffee....i had a game today (cheerleading) so i didnt work out
Reply from Kelli, Age 13 - 01/25/05 - IP#: 65.185.83.xxx
From Whitney, Age 15 - 01/24/05 - IP#: 207.28.62.xxx Click here to reply
Hey all! I havn't been on in awhile, if neone remembers me newayz...:p! But yea since the last time I was here I've lost 13 lbs which is good it could of been more but I havn't really been trying since today. My goal is to lose 28 lbs more. Right now I'm 5'8" and weigh 173 GROSS! LoL but my goal is 145. I'm on my way! I feel gross tho Like this morning I had my yogurt and these green tea pills(Which I don't know what I would do without!) but then for lunch I had a slice of Godfathers pizza and I feel so guilty! :/ Oh well I'll just have a slimfast tonight for dinner and that should help me out a lil bit at least I hope so! But yea neone wants to talk to me or I knew u from b4 or sumthin just leave me one. I'd love to talk to u! I've missed u guys! But i gotta get back to practice so I'm gonna blast! *muahz* all! Whit
Reply from Christina, Age 16 - 01/24/05 - IP#: 24.233.65.xxx
Reply from Sweet<3, Age 14 - 01/24/05 - IP#: 69.212.46.xxx
Reply from Dag, Age 12 - 01/24/05 - IP#: 69.212.46.xxx
Reply from Whitney, Age 15 - 01/24/05 - IP#: 207.28.62.xxx
From Elizabeth, Age 13 - 01/24/05 - IP#: 24.247.255.xxx Click here to reply
Hey Guys I am 5feet 4inches and I weigh 139 It may not seem like a lot but all my fat goes to my stomach. I want to be like 110 pounds (so like lose 29 pounds) I am eating better but I cant really do anything out side cause of all the snow so what should I do?
Reply from Elizabeth, Age 13 - 01/24/05 - IP#: 24.247.255.xxx
Reply from shannnon, Age 16 - 01/24/05 - IP#: 207.69.138.xxx
From Christina, Age 16 - 01/24/05 - IP#: 24.233.65.xxx Click here to reply
Hey guys! Well I wanted to say that I havent over ate for a week! I know it sounds lame but I think I broke the habbit FINALLY. Like some of you, I would eat healthy the whole day, then at night time....BOOM. What I did was, tell my mom not to buy anything bad or make any cookies and things like that, then I really had nothing I wanted to eat! Heres my eating plan for the day, and it works so try it! For breakfast, I have a bowl of cerial with skim milk. Cereal is a great choice for a dieters breakfast. Unless you get like sugar crazy 1000 calories a bowl cereal. Then for lunch which is around 11-12ish, I have a salad or a sandwitch. Then around 3ish I have a snack! Like a power bar or big cookie or yogurt or fruit. I reccoment power bars of any types becuase theres so many out there. There soo good and its a great snack. Then for supper which I eat around 5ish, I eat... (view more)Hey guys! Well I wanted to say that I havent over ate for a week! I know it sounds lame but I think I broke the habbit FINALLY. Like some of you, I would eat healthy the whole day, then at night time....BOOM. What I did was, tell my mom not to buy anything bad or make any cookies and things like that, then I really had nothing I wanted to eat! Heres my eating plan for the day, and it works so try it! For breakfast, I have a bowl of cerial with skim milk. Cereal is a great choice for a dieters breakfast. Unless you get like sugar crazy 1000 calories a bowl cereal. Then for lunch which is around 11-12ish, I have a salad or a sandwitch. Then around 3ish I have a snack! Like a power bar or big cookie or yogurt or fruit. I reccoment power bars of any types becuase theres so many out there. There soo good and its a great snack. Then for supper which I eat around 5ish, I eat whatever my mom and dad makes but not alot of it. Like tonight, my dad made grilled chicken, so I had 2 small peices and veggies. I only drink water and milk too. This is a great plan to follow and its been working for me. I hope all of you achieve your goals! (view less)
Reply from Christina, Age 16 - 01/25/05 - IP#: 24.233.65.xxx
Reply from shannnon, Age 16 - 01/24/05 - IP#: 207.69.137.xxx
From kaley, Age 17 - 01/24/05 - IP#: 24.119.206.xxx Click here to reply
okay , yesterrday and today i pigged out super bad and the scale showing 5 more lbs than i'm used to really puts me in more of a mood to eat worse its so bad!! please , how do i get back on track! I hate when i do this because i've worked so hard on my 1200 cal diet that just a few days cna mess it up and blah!
Reply from shannnon, Age 16 - 01/24/05 - IP#: 207.69.137.xxx
Reply from krissy, Age 13 - 01/24/05 - IP#: 213.107.224.xxx
From ====, Age 14 - 01/24/05 - IP#: 206.148.160.xxx Click here to reply
hey its almost valentines day a great time for love except i dont have a boyfriend. i like guys but they dont like me and i think part of it is because im fat i need help and i think i have an eating disorder,no not anorexia i think i have a obsessive eating disorder i eat 3000 calories a day i cant help it but im afraid to ask for help will some one help me
Reply from Hayley, Age 15 - 01/24/05 - IP#: 64.172.59.xxx
From kally, Age 17 - 01/24/05 - IP#: 24.119.206.xxx Click here to reply
Okay, how long does "water weight" actually stay in your body? like i just drank a 64oz diet mountain dew.. and gained like 5 lbs lol i know its water weight but how long til that stuff goes away so i know how much i actually gained/ lost over the weekend!?! I'm really mad i think i gained 3 lbs at least but i just had lots of 94% free popcorn before bed both nights thats like the only change .. i dont see how that could make me gain but yeah help!!
Reply from anne, Age 18 - 01/25/05 - IP#: 216.66.102.xxx
Reply from Claire, Age 17 - 01/24/05 - IP#: 67.190.0.xxx
Reply from Hayley, Age 15 - 01/24/05 - IP#: 64.172.59.xxx
From Kayleigh, Age 13 - 01/24/05 - IP#: 62.255.64.xxx Click here to reply
Hi i dieted all last week and when i came to weigh myself i lost 1lb. 1lb!! All week trying to eat good. I was totally disappointed in myself and i feel so depressed. As i look round in school there is a load of skinny pretty girls that eat loads its not fair :(
Reply from krissy, Age 13 - 01/24/05 - IP#: 213.107.224.xxx
Reply from Horus, Age 14 - 01/24/05 - IP#: 138.89.200.xxx
Reply from Amal, Age 14 - 01/24/05 - IP#: 195.93.33.xxx
From Katie, Age 13 - 01/24/05 - IP#: 68.18.176.xxx Click here to reply
and ppl who use more than one name and i wish it would stop. Everyone has an IP address so dont try it
From Kate, Age 14 - 01/24/05 - IP#: 24.3.166.xxx Click here to reply
Does it really make a difference if you just eat 1 little cookie, or another little pancake???????
Reply from Jenny, Age 13 - 01/24/05 - IP#: 206.159.190.xxx
Reply from Hayley, Age 15 - 01/24/05 - IP#: 64.172.59.xxx
Reply from shannnon, Age 16 - 01/24/05 - IP#: 207.69.138.xxx
Reply from Hayley, Age 15 - 01/24/05 - IP#: 64.172.59.xxx
From Amal, Age 14 - 01/24/05 - IP#: 195.93.32.xxx Click here to reply
Anyone want to join me at the new chat room.ill be there at about 7.30pm uk time.
From Shannon, Age 16 - 01/24/05 - IP#: 207.69.137.xxx Click here to reply
hey i was wondering if anyone does taeboe? because i have this week off and i wont be able to go to the gym all this week and i need some sort of workout and that is all i have..but today i did it for like 30 minutes and didnt really feel anything..does anyone have any suggestions on what else to do?
Reply from Elizabeth, Age 13 - 01/24/05 - IP#: 24.247.255.xxx
From Shelby, Age 14 - 01/24/05 - IP#: 68.118.137.xxx Click here to reply
hey everyone!I want to lose about 25 pounds and I was wondering if I were to walk everyday afterschool about a mileish will i lose the weight...my diet is no breakfast, no lunch, dinner everyother day
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.18.176.xxx
Reply from Amal, Age 14 - 01/25/05 - IP#: 195.93.33.xxx
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.155.252.xxx
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.155.252.xxx
Reply from Lauren to Jenna, Age 15 - 01/25/05 - IP#: 62.254.0.xxx
Reply from jenna, Age 12 - 01/25/05 - IP#: 69.0.49.xxx
Reply from jenna, Age 12 - 01/25/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 01/25/05 - IP#: 216.66.102.xxx
Reply from Hayley, Age 15 - 01/24/05 - IP#: 64.172.59.xxx
Reply from shannnon, Age 16 - 01/24/05 - IP#: 207.69.138.xxx
Reply from TiNa, Age 16 - 01/24/05 - IP#: 205.188.116.xxx
Reply from Kate, Age 14 - 01/24/05 - IP#: 24.3.166.xxx
Reply from carmela, Age 17 - 01/24/05 - IP#: 68.13.161.xxx
From Jane, Age 15 - 01/24/05 - IP#: 64.201.2.xxx Click here to reply
Hey guys! I'm 5'6 and about 156 lbs. I want to be 123 lbs by May. I am planning to eat fiber cereal with yogurt for breakfast, a slice of pizza for lunch and a big salad with some sort of meat for dinner. I work out in the gym 4 times a week for 45 min nd I play squash 6 times per week for hour and a half. I will also do push ups and sit ups in the morning and a pilates video 3-4 times per week. Do you think I can loose the weight before my deadline???? Thanks for your help, I would also appreciate advise...
Reply from krissy, Age 13 - 01/24/05 - IP#: 213.107.224.xxx
Reply from Christina, Age 16 - 01/24/05 - IP#: 24.233.65.xxx
From Caddy, Age 20 - 01/24/05 - IP#: 69.212.46.xxx Click here to reply
Hey katie: will u email me? my address is bowlingforsoup1985fan@elephantsrock.com
Reply from Katie, Age 13 - 01/24/05 - IP#: 68.18.176.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
