From meghan, Age 14 - 01/27/05 - IP#: 66.30.74.xxx Click here to reply
so unbelievably discouraged.. this summer i was like 186 or something... im like 203 now... ive never weighed this much in my life. im going back to weight watchers tonight... ud think that like id be eating helthier but i just like i dont know its just like i have no self control... last time i went and started goin back to the gym i got sick and this time my town got lots of snow so i havent been able to go.. i started cholesterol medicing last night because i have high choloesterol.. in desperate need of some encouragment right now...
Reply from greg, Age 18 - 01/28/05 - IP#: 210.11.188.xxx
Reply from anne, Age 18 - 01/27/05 - IP#: 216.66.102.xxx
From jessica, Age 15 - 01/27/05 - IP#: 24.0.16.xxx Click here to reply
whats a good way to trim your thighs? thanks soo much
Reply from anne, Age 18 - 01/28/05 - IP#: 216.66.102.xxx
Reply from claire, Age 17 - 01/28/05 - IP#: 67.190.0.xxx
Reply from ladybug, Age 13 - 01/27/05 - IP#: 65.69.56.xxx
From Jenn, Age 17 - 01/27/05 - IP#: 64.12.116.xxx Click here to reply
I need some major help!! I would really like to loose as much weight as I can by the end of March because Im going to cancun and I would like to look good in a bikini! Ive been exercising a lot and going to my cheerleading practice and my parents are telling me Im loosing weight but the funny thing is that Ive only been eating junk. I really need some good tips on how I can loose weight fast.If you have any suggestions email them to cutensweet2322@yahoo.com I currently weigh 230 pounds
Reply from Christina, Age 16 - 01/28/05 - IP#: 24.233.65.xxx
Reply from *Ray*Ray*, Age 13 - 01/28/05 - IP#: 66.67.103.xxx
Reply from anne, Age 18 - 01/28/05 - IP#: 216.66.102.xxx
From MarmAR, Age 14 - 01/27/05 - IP#: 66.185.85.xxx Click here to reply
Hello, this is just an update! Today i had an exam so i didnt really have to time to think about...well, anything, lol. So for breakfast i had a chocolate slim muffin (what does that even mean, slim?hah), an apple, and some apple juice. For lunch i had corn soup(118 cal), and a muffin, and 2 glasses of water. For dinner im not sure what im having, but because of the muffins ( bad, i know), Ill make sure its super healthy and i wont eat to much of it. As for exercise, later in the day, aFter i get some studying done, im going to do my carribean kickboxing video (20. min)(cardio), then my 10 minute abs from a magazine, 15 pushups, and 15 tricep pushups. Let me know how i did and any suggestions.
Reply from ashley!, Age 15 - 01/27/05 - IP#: 206.222.221.xxx
From laur, Age 14 - 01/27/05 - IP#: 69.22.79.xxx Click here to reply
hey yall, I need some help...I have always been a little overweight(now I am 5 foot 2 and weigh 165)and whenever I would want to go on a little diet, I always put it off until tomorrow and the next day and so on...well, I want to change it! I'm not a big fad on eating less, I can excersize more if I would not, but I don't want to only eat fruit for all of my meals, u know? so what can i do that is effective??? I want to get in shape for the Bahamas in June!... but whoever helps me...I luv u, lol <33 Lauren
Reply from sara, Age 14 - 01/27/05 - IP#: 63.189.105.xxx
Reply from Hayley, Age 15 - 01/27/05 - IP#: 64.172.59.xxx
From kristi, Age 15 - 01/27/05 - IP#: 4.33.229.xxx Click here to reply
hey, all u guys who are doing a low cal diet, there are these new juice boxes, tastes really good only 10 cal... they are koolaid jammers...really good
Reply from anne, Age 18 - 01/28/05 - IP#: 216.66.102.xxx
From Lauren, Age 15 - 01/27/05 - IP#: 62.254.0.xxx Click here to reply
well ive been on my diet for 3 weeks and 5 days and in the first 3 weeks lost 8lbs but yesterday i did really badly cuz i werent very well so i ate what is healthy that i normally eat but then i was hungry so i made a sandwich and then another one lol and i didnt exercise cuz i werent v well. well today im gonna make sure i do c ya
Reply from Rachael, Age 14 - 01/27/05 - IP#: 207.231.98.xxx
Reply from Rachael, Age 14 - 01/27/05 - IP#: 207.231.98.xxx
From kristi, Age 15 - 01/27/05 - IP#: 4.33.229.xxx Click here to reply
going to my basketball game... hope we win
Reply from Rachael, Age 14 - 01/27/05 - IP#: 207.231.98.xxx
From Snuggles, Age 13 - 01/26/05 - IP#: 64.24.170.xxx Click here to reply
PLEASE CAN SOME ONE HELP ME !!!!!!!!!!!! I WEIGHT 250LBS AND I NEED SOME HELP I HAVE MADE A BET TO LOOSE 125LBS WHAT ARE SOME THINGS THAT I CAN DO ANYONE KNOW OF ANY DIETS PLEASE HELP ME
Reply from Stimpy, Age 16 - 01/26/05 - IP#: 66.112.49.xxx
Reply from Stimpy, Age 16 - 01/26/05 - IP#: 66.112.49.xxx
Reply from Kelli, Age 13 - 01/26/05 - IP#: 65.185.83.xxx
From Kelli, Age 13 - 01/26/05 - IP#: 65.185.83.xxx Click here to reply
GOT ANY TIPS SOMEBODY?! Ok, today for breakfast i had special K and skim milk, then for lunch all i had was some tater tots(like 4)b/c i wasnt feeling too great and after school i worked out for like an hour and a half and i had some hot tea. For dinner im gonna have a salad and just a lil bit of meat with skim milk// And pointers on how i should change my diet.?? o yeah and on daiiz that ii am feeliing good, i usually have SunChips and Special K b/c i am on the Special K diet...if anybody wants to know what the results are just post.. Thanks ~kisses~
Reply from kathryn, Age 17 - 01/27/05 - IP#: 84.160.171.xxx
Reply from anne, Age 18 - 01/27/05 - IP#: 216.66.102.xxx
From Carmela, Age 17 - 01/26/05 - IP#: 68.13.161.xxx Click here to reply
Wow today was not a good day!!!! I used all my calories on junk! i had 2 rice cakes 50 cals each then i had a 100 cal pack then i had 2 apples 1 orange 1 grape fruit a piece of bread (wheat) with light miracle whip and ham, then i had some rolled ham and a few bites of fish!! i feel so bad i didnt really eat any really good foods today i feel hungry and depressed, maybe i will do better tomorrow
Reply from kathryn, Age 17 - 01/27/05 - IP#: 84.160.171.xxx
Reply from Shannon, Age 16 - 01/27/05 - IP#: 207.69.138.xxx
Reply from Rachael, Age 14 - 01/27/05 - IP#: 207.231.98.xxx
Reply from Tinkerbell, Age 15 - 01/27/05 - IP#: 66.73.194.xxx
Reply from anne, Age 18 - 01/27/05 - IP#: 216.66.102.xxx
From Amal, Age 14 - 01/26/05 - IP#: 195.93.21.xxx Click here to reply
scott 17,sorry i was not ignorin you,i was on another website.
From Candace, Age 14 - 01/26/05 - IP#: 66.169.168.xxx Click here to reply
hmm, im not really sure if i did okay or not! breakast-vanilla almond special k cereal, lunch-1 slice of cheese pizza (i wiped off the grease, if that helps at all!) then for a snack i had an apple and then for dinner i had chicken casserole, i had a big serving so it was probably like 500 cals. and i had some lettuce with vinegar dressing, which has like 15 cals. and then i was hungry for some reason! so i had a kudos bar (90 cals) i ran 3 and a half miles and i did some winsor pilates and i did 6 min. abs. did i do okay??
Reply from anne, Age 18 - 01/27/05 - IP#: 216.66.102.xxx
Reply from anne, Age 18 - 01/27/05 - IP#: 216.66.102.xxx
Reply from candace, Age 14 - 01/26/05 - IP#: 66.169.168.xxx
Reply from Shannon, Age 16 - 01/26/05 - IP#: 207.69.138.xxx
From Amal, Age 14 - 01/26/05 - IP#: 195.93.21.xxx Click here to reply
is anyone here,if u r meet me in da new chat room,(posted at 20.22 uk time)
Reply from kick244, Age 14 - 02/18/05 - IP#: 64.180.122.xxx
Reply from Amal, Age 14 - 01/26/05 - IP#: 195.93.33.xxx
From Shannon, Age 16 - 01/26/05 - IP#: 207.69.137.xxx Click here to reply
Man i feel soo guilty and mad at my self right now. i was doing so well until tonight. for B: i had oatmeal(130) and 5 grapes. then i had a bite of my moms cookie, then for lunch i had a salad, with a light and fir yougart and sugar free jello, but then at my friends party i had a piece of cookie, a piece of pizza and a huge piece of ice cream cake..urgh no wonder i think im fat..is that really bad? please respond
Reply from Lindsey, Age 13 - 01/27/05 - IP#: 67.5.205.xxx
Reply from Stimpy, Age 16 - 01/26/05 - IP#: 66.112.49.xxx
Reply from candace, Age 14 - 01/26/05 - IP#: 66.169.168.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
