From Carmela, Age 17 - 01/25/05 - IP#: 68.13.161.xxx Click here to reply
hey does ne one want a low fat low cal recipe for a breakfast sandwich??? post if u do
Reply from carmela, Age 17 - 01/25/05 - IP#: 68.13.161.xxx
Reply from cambrynn, Age 13 - 01/25/05 - IP#: 4.244.171.xxx
Reply from shannnon, Age 16 - 01/25/05 - IP#: 207.69.137.xxx
Reply from Kelli, Age 13 - 01/25/05 - IP#: 65.185.83.xxx
From deon, Age 17 - 01/25/05 - IP#: 212.219.8.xxx Click here to reply
My 18th bithday is coming up in three months. I am orgainzing a big party and loads of people, many of who i fancy, will be going. I need to lose weight for this an am looking at losing two stone. I know it can be done, and i was just wondering which diet you would suggest would be best for it?? (Note: 1 stone (st) equals 14 pounds.)
Reply from Hayley, Age 15 - 01/25/05 - IP#: 64.172.59.xxx
Reply from Christina, Age 16 - 01/25/05 - IP#: 24.233.65.xxx
From kaley, Age 17 - 01/25/05 - IP#: 24.119.206.xxx Click here to reply
k so im already like eating 1200 cals a day and excersizing almost an hour / day like 4-5 times a week.. but i have stopped losing kind of but i need to lose 10 more lbs by the end of feb im going to cancun again this year w/ my boyfriend yay!! how can i up my losing streak im on a PLATEAU!!! i can't exactly eat LESS, and i honestly have no more time to excersize than what i do! shoudl i just change the routine? or cut out 100 cals? i know its 1200 min but i need to lose 10 more asap!
Reply from Hayley, Age 15 - 01/25/05 - IP#: 64.172.59.xxx
Reply from Kelli, Age 13 - 01/25/05 - IP#: 65.185.83.xxx
From Kelli, Age 13 - 01/25/05 - IP#: 65.185.83.xxx Click here to reply
THE BEST WAY TO WATCH WHAT YOU EAT:
-write down EVERYTHING that you put into your mouth
-think this "a minute on the lips, a lifetime on the hips"
-I also like to keep a journal, kinda like this site that i keep my thoughts about how i did today and like if i lost or not. i started getting up about 20 minutes earlier so i could write before the day and after the day. try it. you might boost your resultz// pease out
From kaley, Age 17 - 01/25/05 - IP#: 24.119.206.xxx Click here to reply
if i still eat 1200 cals a day but at night like 400 of those in veggies and fat free cheese topping on it will i still lose weight? i heard eatting before bed is bad but if its veggies!! also how much will that effect my weight in water weight when i weigh in in the morning?
Reply from Natalie, Age 13 - 01/27/05 - IP#: 165.247.81.xxx
Reply from Christina, Age 16 - 01/26/05 - IP#: 24.233.65.xxx
Reply from kathryn, Age 17 - 01/26/05 - IP#: 84.160.159.xxx
Reply from anne, Age 18 - 01/26/05 - IP#: 216.66.102.xxx
From Kara, Age 14 - 01/25/05 - IP#: 4.239.174.xxx Click here to reply
Okay! Yesterday was my first day. Can you tell me how I did? Breakfast: Bowl of Oatmeal, Lunch: Bottle of water and ice cream cone (I know, but it was the only thing that looked remotely good at school), Supper: Bow tie noodles and spagetti sauce (made by my mom!)Please reply!
Reply from jenna, Age 12 - 01/25/05 - IP#: 69.0.49.xxx
Reply from Christina, Age 16 - 01/25/05 - IP#: 24.233.65.xxx
From jenna, Age 1 - 01/25/05 - IP#: 69.0.49.xxx Click here to reply
Ok JODEE, DARRY, and whoever else u pretend to be. That is sooooooooooooo immature. U need to cut it out on this site. This site is for peeps who want some answers of their questions, and ur acting like a total idiot. JUST STOP!!!!!!
Reply from jenna To Katie, Age 12 - 01/26/05 - IP#: 69.0.49.xxx
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.155.224.xxx
From Kelli, Age 13 - 01/25/05 - IP#: 65.185.83.xxx Click here to reply
What's up?? Well i just wanted to ask if you think i should cut cheese out of my diet completely??
I do drink a lot of milk so dont worry about my calcium
Reply from cambrynn, Age 13 - 01/25/05 - IP#: 4.244.171.xxx
From Trip, Age 16 - 01/25/05 - IP#: 64.63.206.xxx Click here to reply
Healthy eating, and moderate sized meals. Cardiovascular activities, to strenghten and tone the body throughout weight loss. Simple, eh?? NOT!! It's HARD and can take a long time.IT is possible to achieve your goal through healthy means. Peace and harmony, dudes and dudettes. Tripster is gone
Reply from jenna, Age 12 - 01/26/05 - IP#: 69.0.49.xxx
Reply from Trip answering Jenna - 01/26/05 - IP#: 64.63.206.xxx
Reply from jenna, Age 12 - 01/26/05 - IP#: 69.0.49.xxx
From Kate, Age 14 - 01/24/05 - IP#: 24.3.166.xxx Click here to reply
There is this guy that i really like, but i dont want to ask him out cause i am afrid he will say no cause im fat. Should i wait till i lose weight then ask him out or should i ask him out now?
Reply from Lauren, Age 15 - 01/25/05 - IP#: 62.254.0.xxx
Reply from Jenny, Age 13 - 01/24/05 - IP#: 206.159.190.xxx
Reply from Mandy, Age 16 - 01/24/05 - IP#: 68.39.21.xxx
Reply from carmela, Age 17 - 01/24/05 - IP#: 68.13.161.xxx
From ashley, Age 14 - 01/24/05 - IP#: 68.98.93.xxx Click here to reply
hey! i was 154 pounds now i am 147! but i still wanna be atleast 128 so ill have to lose atleast another 19 pounds and at most in order to be 125 i would have to lose 22 pounds but i need some words of encouragement! i have till may 30th
Reply from Jenny, Age 13 - 01/24/05 - IP#: 206.159.190.xxx
Reply from Kate, Age 14 - 01/24/05 - IP#: 24.3.166.xxx
Reply from *ray*ray*, Age 13 - 01/24/05 - IP#: 66.67.103.xxx
Reply from shannnon, Age 16 - 01/24/05 - IP#: 207.69.138.xxx
Reply from Elizabeth, Age 13 - 01/24/05 - IP#: 24.247.255.xxx
From Katie, Age 13 - 01/24/05 - IP#: 68.18.176.xxx Click here to reply
Ok So Ive finally figured out and exersize that actually works 4 me! Dance! So what I need to work on now is my diet. I know I have been saying I have been doing well but Im havig trouble. I know after the first week or so on your diet, you get pretty used to it, and thats what I need 2 do. Once I accomplish that, its a lot easier. So anyway, my friend is getting on my nerves bcuz yes she is fat and yes she is going on a "diet". Yea but her idea of a diet is sandwhiches, fries, pizza, cookies, and crap like that. I am doing better than her and Im proud of it. Ive told 2 of my other friends and they agree. Should I tell her? cuz obviously she doesnt get what a diet is. One other thing about her that pisses me off is that she will sit there and say, "Im fat" and she knows its all her fault. Me, I KNOW its my fault Im overweight. I let food take control over me. But Im willing to change! So should I tell her that she is not eating right at all? Cuz right now she thinks shes on a diet. Bullcrap. Well Plz reply, Good Luck, And God Bless! *RoCk OuT lOuD, aVRIL*
Reply from Katie, Age 13 - 01/24/05 - IP#: 68.18.176.xxx
Reply from Katie, Age 13 - 01/24/05 - IP#: 68.18.176.xxx
From candace, Age 14 - 01/24/05 - IP#: 66.169.168.xxx Click here to reply
hey is this good for they day?? breakfast-protein shake (300 cals) lunch-yogurt, 100 cal pack. snack-chewy bar. dinner-stofers steak, potatoes and veggies frozen meal. it adds up to about 1200. i ran 31/2 miles and had bball for an hour, i also did some little weights and an ab workout. is this good!??
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.18.154.xxx
Reply from Katherine, Age 15 - 01/25/05 - IP#: 68.100.185.xxx
Reply from shannnon, Age 16 - 01/25/05 - IP#: 207.69.137.xxx
Reply from jenna, Age 12 - 01/25/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 01/25/05 - IP#: 216.66.102.xxx
From Kate, Age 14 - 01/24/05 - IP#: 24.3.166.xxx Click here to reply
I am 5'7 and i am 155 pounds. It is really hard for me to lose weight, and i dont know why. Sometimes I try to starve myself so i can lose weight, but i can't do. Im trying out for vollyball, so that will give me exercise, and i am joining a gym with my mom. I need advise to help control my weight. Someone reply. PLEASE!!!!!
Reply from cady - 01/24/05 - IP#: 69.212.46.xxx
From Katie, Age 13 - 01/24/05 - IP#: 68.18.150.xxx Click here to reply
No Shannon its not u, ur kool
Reply from shannnon, Age 16 - 01/24/05 - IP#: 207.69.138.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
