From Elizabeth, Age 13 - 01/28/05 - IP#: 24.247.255.xxx Click here to reply
Hey guys umm so far I have been on my diet for only 2 days but am I eating right? I am 5feet 4in I weigh 139 (it may not seem like a lot but its all on my stomach) but for Breakfast- I had eggs,1piece of weat toast,an orange,and water? For lunch- I had salad with turkey,grapes,water? and Dinner- I had chicken,green beans,and water? is that ok? Thanks guys
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.150.xxx
Reply from Rina, Age 15 - 01/29/05 - IP#: 205.188.116.xxx
Reply from anne, Age 18 - 01/29/05 - IP#: 216.66.96.xxx
Reply from ashley!, Age 15 - 01/28/05 - IP#: 206.222.221.xxx
Reply from Tinkerbell, Age 15 - 01/28/05 - IP#: 65.42.82.xxx
From nikita, Age 17 - 01/28/05 - IP#: 210.11.188.xxx Click here to reply
i am 5,9 and i weigh about 400 pounds my mum wants me to lose the weight but i am happy being an elephant any suggestions would be great
Reply from Stopher, Age 16 - 01/31/05 - IP#: 67.83.182.xxx
Reply from Lauren, Age 15 - 01/28/05 - IP#: 62.254.0.xxx
Reply from kathryn, Age 17 - 01/28/05 - IP#: 84.160.140.xxx
Reply from anne, Age 18 - 01/28/05 - IP#: 216.66.102.xxx
Reply from Lex, Age 13 - 01/27/05 - IP#: 205.188.116.xxx
From anne, Age 18 - 01/28/05 - IP#: 216.66.102.xxx Click here to reply
okay- this site doesn't allow the promotion of anorexia- so why is it every day i come on here and there is candace 17 saying she barely ate anything- i leep telling her she either needs to eat more or stop posting those messages where she's like- 'oh no- i at a piece of fruit, i feel like a pig' or ' i ate two pieces of cereal and a banana- did i do okay?' because my anwer will always be the same and she's not setting a good example. by now she should know better and so should the other people who are posting severely low calories diets! YOU NEED 1200 AT THE VERY LEAST AND THAT SHOULD ALL BE HEALTHY FOOD BECAUSE IT'S SHOWN THAT PEOPLE ARE NOT GETTING ENOUGH NUTRIENTS UNLESS THEY HAVE 2000 CALORIES OF PURE HEALTHY NUTRIENT PACKED FOODS. THEREFORE YOU'RE BEING VERY UNHEALTHY WITH ONLY EATING 800 CALOREIS OF JUNK!
Reply from Rachael, Age 14 - 01/28/05 - IP#: 207.231.96.xxx
Reply from Christina, Age 16 - 01/28/05 - IP#: 24.233.65.xxx
Reply from kathryn to Rachel, sorta, Age 17 - 01/28/05 - IP#: 84.160.140.xxx
Reply from Rachael, Age 14 - 01/28/05 - IP#: 207.231.98.xxx
Reply from kathryn, Age 17 - 01/28/05 - IP#: 84.160.140.xxx
Reply from jenna, Age 12 - 01/28/05 - IP#: 69.0.49.xxx
From kristi, Age 15 - 01/28/05 - IP#: 4.33.229.xxx Click here to reply
hey guys, im sick today so i didnt eat much um i had bout 150 cal for breakfast, 200 for lunch, and about 300 for dinner, is that ok, cause im not feeling good?
Reply from anne, Age 18 - 01/29/05 - IP#: 216.66.96.xxx
From Amanda, Age 17 - 01/28/05 - IP#: 205.188.116.xxx Click here to reply
Well I was sick today and didn't keep anything down so Im like really weak for one cause i had no nutrition and two I was in bed sweating all day
Reply from Rachael, Age 14 - 01/29/05 - IP#: 207.231.96.xxx
Reply from Amal, Age 14 - 01/29/05 - IP#: 195.93.33.xxx
From ladybug, Age 13 - 01/27/05 - IP#: 65.69.56.xxx Click here to reply
i have been trying everything to lose weight it just won't work! can someone please give me a diet plan that has or is working for them and please tell me how much u've lost in how much time!! oh gosh thx so much guys!! xoxo
Reply from kathryn, Age 17 - 01/28/05 - IP#: 84.160.140.xxx
From candace, Age 14 - 01/27/05 - IP#: 66.169.168.xxx Click here to reply
oh my gosh, i can't seem to go 2 days in a row eating well. yesterday i did really well, but today, i didnt do good ata ll! breakfast-bowl of cheerios, lunch-peanut butter crackers, and a cup of ice cream (170 cals) then after school i hadl ike a whole bunch of grapes, then at 711 i had all these samples, i just kept opening the sample thing. i had like 2 lil brownie squares, a quarter of a big cookie, and little chocolate doughy thing and a bite of a bagel. omg. what the heck?! well ih ave a bball game tonight so that's my excersise and im gonne try not to have more than 300 cals for dinner!
Reply from jenna, Age 12 - 01/28/05 - IP#: 69.0.49.xxx
From Lex, Age 13 - 01/27/05 - IP#: 205.188.116.xxx Click here to reply
Hey, I weigh 170 pounds, and i am currently trying to lose 30 pounds before June. If anyone thinks this is impossible/ possible please e-mail me at my e-mail address and tell me what you think, and also if you have any diet or excercising tips. Also, I am looking for a diet partner, perferably between the ages of 12-15. This way, we can e-mail each other about our current weight, and weight goals. Thank You! E-mail: SwEet DrEaMz4000@aol.com
Reply from emma-lee, Age 14 - 02/05/05 - IP#: 68.229.71.xxx
From Amal, Age 14 - 01/27/05 - IP#: 195.93.21.xxx Click here to reply
scott 17,if u want to talk ill be in the chat room at 2015
Reply from Amal, Age 14 - 01/27/05 - IP#: 195.93.33.xxx
Reply from Amal, Age 14 - 01/27/05 - IP#: 195.93.33.xxx
From Kelli, Age 13 - 01/27/05 - IP#: 65.185.83.xxx Click here to reply
Alrighty....i was sick from school today so i didnt have breakfast, then i had a salad for lunch and for dinner i had a small plate of mashed potatoes, steak and corn with a little salad...i also had some pinnaple earlier today....i weigh about 138.5 and im 5`2
Reply from anne, Age 18 - 01/28/05 - IP#: 216.66.108.xxx
Reply from kathryn, Age 17 - 01/28/05 - IP#: 84.160.140.xxx
Reply from anne, Age 18 - 01/28/05 - IP#: 216.66.102.xxx
From dncr, Age 13 - 01/27/05 - IP#: 65.29.144.xxx Click here to reply
how can i lose 20lbs in 2 months? HELP PLSEAS thx
Reply from Natalie, Age 13 - 02/02/05 - IP#: 165.247.89.xxx
Reply from Lauren, Age 15 - 01/28/05 - IP#: 62.254.0.xxx
Reply from ann to natalie, Age 17 - 01/28/05 - IP#: 152.163.100.xxx
Reply from Natalie, Age 13 - 01/28/05 - IP#: 165.247.95.xxx
From Carmela, Age 17 - 01/27/05 - IP#: 68.13.161.xxx Click here to reply
ok everyone always talks about how many cals we should have but no one says how many grams of fat please if u no the answer help
From ?..?..?, Age 16 - 01/27/05 - IP#: 152.163.101.xxx Click here to reply
I was wondering if any knows of a site that estimates caleries of different kinds of foods??? This would be alot of help! Thanks!!
Reply from anne, Age 18 - 01/28/05 - IP#: 216.66.102.xxx
Reply from candace, Age 14 - 01/27/05 - IP#: 66.169.168.xxx
From meghan, Age 14 - 01/27/05 - IP#: 66.30.74.xxx Click here to reply
so unbelievably discouraged.. this summer i was like 186 or something... im like 203 now... ive never weighed this much in my life. im going back to weight watchers tonight... ud think that like id be eating helthier but i just like i dont know its just like i have no self control... last time i went and started goin back to the gym i got sick and this time my town got lots of snow so i havent been able to go.. i started cholesterol medicing last night because i have high choloesterol.. in desperate need of some encouragment right now...
Reply from greg, Age 18 - 01/28/05 - IP#: 210.11.188.xxx
Reply from anne, Age 18 - 01/27/05 - IP#: 216.66.102.xxx
From jessica, Age 15 - 01/27/05 - IP#: 24.0.16.xxx Click here to reply
whats a good way to trim your thighs? thanks soo much
Reply from anne, Age 18 - 01/28/05 - IP#: 216.66.102.xxx
Reply from claire, Age 17 - 01/28/05 - IP#: 67.190.0.xxx
Reply from ladybug, Age 13 - 01/27/05 - IP#: 65.69.56.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
