From MarmAR, Age 14 - 01/23/05 - IP#: 66.185.85.xxx Click here to reply
ANyone know any good exercise videos? Im getting one today ...i have all the windsor pilates ones whihc are great, and i also have two tae bo videos...My goal is to loose weight by the way.
Reply from Rina, Age 15 - 01/23/05 - IP#: 205.188.116.xxx
Reply from *ray*ray*, Age 13 - 01/23/05 - IP#: 66.67.103.xxx
Reply from Amal, Age 14 - 01/23/05 - IP#: 195.93.33.xxx
From jenna, Age 1 - 01/23/05 - IP#: 69.0.49.xxx Click here to reply
Hi everybody! I am doing great on my diet. I lost 8lbs so far. Only about 50lbs more.lol I know I can do it. I feel like i ate so much. I don't wanna gain all of that weight back b/c i am doing so well so far. Good luck to all!! ~jenna~
Reply from jenn To Rina, Age 12 - 01/24/05 - IP#: 69.0.49.xxx
Reply from Rina, Age 15 - 01/23/05 - IP#: 205.188.116.xxx
From Rick, Age 15 - 01/23/05 - IP#: 69.106.144.xxx Click here to reply
Hay I am 5ft 8 inches and 160 lbs and I wonder what weight should I shot for. Since I don't want to be this ultra skinny twig I just want a normal wieght. I have come a long way in wieght lose since I was 180 lbs in the 7th and 8 th grade and I lost 50lbs by my middle school graduation. However, in high school there was a lot of cheap good food and I bought it and it caused a major wieght gain. So i appreciate the help
From sarah, Age 16 - 01/23/05 - IP#: 84.67.65.xxx Click here to reply
i did really well this week and lost 2 lbs but ive been a pig 2nite and probably put it all back on again! i cant stop binging and its getting to me! any suggestions?
Reply from jenna, Age 12 - 01/23/05 - IP#: 69.0.49.xxx
From Amal, Age 14 - 01/23/05 - IP#: 195.93.32.xxx Click here to reply
had Basketball yesterday,for 3 hours,and it was great!we were mainly doin fitness tests,u kno like da beep test,t test,jumpin test(to see how high up you can jump)ect.But now iv got muscle ache everywhere.does any one kno waht can help muscle ache cos it hurts like hell!!!!!oh and iv put on weight.i now its real bad! im like 150 pounds now(used to be 145),but the thing is i look way slimmer than i did before.So does that mean that the weight i put on was like muscle and is that real bad.Please help!Totally appreci8 it AMAL
Reply from clifford, Age 16 - 01/23/05 - IP#: 64.136.27.xxx
Reply from kathryn, Age 17 - 01/23/05 - IP#: 84.160.158.xxx
From Tinkerbell, Age 15 - 01/23/05 - IP#: 64.109.252.xxx Click here to reply
I was wondering if anyone noticed that dorian and ______ have the same IP addys, coincidence... NOPE!
Reply from jenna, Age 12 - 01/23/05 - IP#: 69.0.49.xxx
From Me, Age 17 - 01/23/05 - IP#: 195.93.34.xxx Click here to reply
im gonna be gud this week gotta get my w8 down. i lost 4lbs now time to lose more!
Reply from jenna, Age 12 - 01/23/05 - IP#: 69.0.49.xxx
Reply from kathryn, Age 17 - 01/23/05 - IP#: 84.160.158.xxx
From Kelly, Age 14 - 01/23/05 - IP#: 69.21.22.xxx Click here to reply
Hey Yea I need advice on what kinds of exercises would help me tone down my butt,legs, and stomach? I am trying to lose like 20lbs before summer so I can look good in a swimsuit!Anyway advice would be awesome!!! <3 Kelly
From clifford, Age 16 - 01/23/05 - IP#: 64.136.27.xxx Click here to reply
hey everyone I lost 1 pound this week so that means I am 174 YAY only 16 more till my healthy weight and 39 more till my goal I can do this I know I can I know I can I know I can I know I can. Well good luck everyone and keep on tryin
Reply from clifford, Age 16 - 01/24/05 - IP#: 64.136.27.xxx
Reply from anne, Age 18 - 01/24/05 - IP#: 216.66.108.xxx
Reply from kathryn, Age 17 - 01/23/05 - IP#: 84.160.158.xxx
Reply from Amal, Age 14 - 01/23/05 - IP#: 195.93.33.xxx
Reply from Natalie, Age 13 - 01/23/05 - IP#: 165.247.92.xxx
From Shannon, Age 16 - 01/23/05 - IP#: 207.69.138.xxx Click here to reply
I am not sure that i did so well today but i didnt snack so that is a plus i guess, and i am feeling good because my friend was eating chocolate and stuff today and i didnt have any. well for B i had a light and fit yougart(90 cal) and 2 pieces of reg. white bread(like 180) and butter, for lunch i had a 1/2 sub on wheat with 2 pieces of ham, 2 pieces of american cheese, and lettuce, and for dinner i am having homemade chicken noodle soup(not sure how many calories and maybe 5 crackers (80 cal)..is that okay? i didnt really get to exercise today, but later i am going to do some 6 second abs and reg. ab workouts.
From Lacee, Age 15 - 01/23/05 - IP#: 24.116.28.xxx Click here to reply
hey guys whats up sorry i haven't written in awhile....i got upset with my self...and was trying to forget about my weight....didn't happen it seems like the holidays added 5 pounds to my weight...luckily i lost it when i went back to school....but know i am on weight watchers and i can tell i am losing weight....i feel much better about myself...it is a great diet to do...u can eat anything (it just takes ur points) and it also helps if u do it with someone...i am doing it with my mom and it helps me so much b'c she is there to tell me what i can eat and what i can't eat...i haven't weighed myself but i think by march i should be the weight i want
Reply from Nenei, Age 13 - 01/23/05 - IP#: 165.247.92.xxx
From Kara, Age 14 - 01/23/05 - IP#: 4.239.165.xxx Click here to reply
Hi! I've posted here before, but I practically gave up completely over the holidays. Now I know that it is time to get serious. My problem is that there is too much food that is fattening around my house. I've tried to eat mainly fruit and water, but then you see that chocolate... GRRR!! Why does it have to be so hard? If anyone can help me get a good plan, that'd be great.Another thing, about exercise. I don't have any kind of gym or anything, I'm busy, and its way too cold to be outside. What type of exercise would you suggest for me to do if I want to lose weight? I need to lose around 33 pounds. My motivation: God, and the fact that I'm in a musical and I need to slim down in case I have to wear this sequined dress! Ahh!! My current weight is 178lbs and I want to weigh 145. My height is 5'6. I'm looking for a buddy, but its hard for me to stay on track. I'd prefer a buddy that is 14, 15, or 16; and that is around the same weight and heght as me. Thank you!!
Reply from Kara, Reply to Jackie, Age 14 - 01/25/05 - IP#: 4.239.174.xxx
Reply from claire, Age 17 - 01/23/05 - IP#: 67.190.0.xxx
Reply from Jackie, Age 16 - 01/23/05 - IP#: 24.14.141.xxx
Reply from Mandy, Age 16 - 01/23/05 - IP#: 68.39.21.xxx
From Amanda, Age 15 - 01/23/05 - IP#: 205.188.116.xxx Click here to reply
Well my resolution was to lose 20 lbs by may and i have been eating salad for lunch instead of the bad stuff my school serves. Just recently my American musical theater class has gotten a dance instructor she comes in twice a week. to warm up she makes us do 3 sets 0f 25 crunches, 2 sets of 25 push-ups(which i can not do to save my life), she makes us do 4 different kinds of pliaes*thoes balerina squats, and these strattle streches then the rest of the block we are moving... the warmup seems like a lot on paper but it only lasts for like 15-25 mins so i was wondering 2 things... would this be enough exercise to where i could start loosing fat and possible gain muscle? and how can i get better at push ups? ohh and by the by I'm 5'4 and weigh 140lbsthanks ~Amanda
Reply from Jackie, Age 16 - 01/23/05 - IP#: 24.14.141.xxx
Reply from Natalie, Age 13 - 01/23/05 - IP#: 165.247.92.xxx
From Mandy, Age 16 - 01/23/05 - IP#: 68.39.21.xxx Click here to reply
Hey! I was wondering... anyone here on weight watchers? does it work? how much can you lose in 2 months? and how many points are allowed per day?Ok, please help me! Thanks and good luck!
Reply from Hayley, Age 15 - 01/23/05 - IP#: 64.172.59.xxx
From jarred, Age 14 - 01/23/05 - IP#: 24.90.131.xxx Click here to reply
does anyone have a workout routine that works. something i could do without having to go to the store and purchase anything
Reply from lauryn, Age 16 - 01/24/05 - IP#: 212.219.8.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
