From Marina to Stevie-marie, Age 13 - 07/06/04 - IP#: 66.131.114.xxx Click here to reply
Yea if you were using this 3 day diet.. and if it worked i dont think you'd still be on this site... would you be following your own advice?
Reply from Kaitlyn to Stevie-marie, Age 14 - 07/07/04 - IP#: 216.74.216.xxx
Reply from Stevie-Marie, Age 18 - 07/07/04 - IP#: 152.163.253.xxx
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 216.74.216.xxx
From Tori, Age 15 - 07/06/04 - IP#: 207.69.137.xxx Click here to reply
i just had 2 fat free soft tortilla shells with 1/3 cup fat free cheese- together 190 calories...then i had about 2 or 3 cups watermelon, maybe 200 or so calories...i feel like i just ruined my diet, i had about 1500 calories today :(
Reply from Stevie*Marie, Age 18 - 07/08/04 - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 216.74.216.xxx
Reply from Jacquie, Age 15 - 07/06/04 - IP#: 4.131.22.xxx
From Tori, Age 15 - 07/06/04 - IP#: 207.69.137.xxx Click here to reply
if i went over my caloire limit of 1200 by 300 today should i just eat 900 calories tommorow to make up for the 300 then get back to normal the day after?
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 216.74.216.xxx
Reply from Jacquie, Age 15 - 07/06/04 - IP#: 4.131.22.xxx
Reply from JS, Age 12 - 07/06/04 - IP#: 148.167.126.xxx
From ashley, Age 16 - 07/06/04 - IP#: 24.210.193.xxx Click here to reply
hey ur guyses storys are really great and really motivating. I weigh about 220 and im wanna weight about 145. If u have any quick weight loss suggestions, tips or just anything thats helpful please email me at wildchild8706@hotmail.com I promise to keep ya'll updated on my success i just need a little kick! thanks ashley
Reply from Kaitlyn, Age 14 - 07/07/04 - IP#: 216.74.216.xxx
From Tara, Age 15 - 07/05/04 - IP#: 66.90.193.xxx Click here to reply
Hey everyone im new here. my name is Tara and im in the 11th grade for most of my life ive been over weight. but its getting to the point where im afraid im goign to gain more and more weight. im 5'6' and weigh 232 lbs i have gone down from being 245lbs but i still need to lose way more. diets dont work for me so i think ill try to eat some what better and get alot of excersice. I love dancing and i quit dance class for 2 years because of the tight clothes i have to wear. but this coming year im going to join dance again. so i really want to lose weight b/c its so embaressing. does any one have any tips to help ?
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 68.119.244.xxx
Reply from Stevie-Marie, Age 18 - 07/06/04 - IP#: 64.12.116.xxx
From MissyK, Age 18 - 07/05/04 - IP#: 24.84.212.xxx Click here to reply
Signing in for today! Breakfast: Shrimp omelette Lunch: hotdog (no bun), rice, beef, curry sauce, stir fry vegetables. Dinner: 2 nectarines Exercise: Worked 9 hours straight at the restaurant. I'm so tired!!! ~~MissyK~~
Reply from Catherine, Age 15 - 07/06/04 - IP#: 67.168.60.xxx
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 68.119.244.xxx
From Kaitlyn To Emily age 13, Age 13 - 07/05/04 - IP#: 216.74.216.xxx Click here to reply
Why do you want to be so skinny, like below you get all mad b/c we don't like people talking about the 3 day diet. Why get skinny quick and then gain the weight back and not know what to do. We should not attempt to do a diet like that, even if it is safe!
Reply from Emily, Age 13 - 07/05/04 - IP#: 209.137.211.xxx
From Jacquie, Age 15 - 07/05/04 - IP#: 4.131.21.xxx Click here to reply
HEY GUYS YOU WANT A WAY TO GET TONED AND FIT WILL IF YOU ADD WEIHTS IT HELPS WHEN YOU WALK ARE DO ANKLE WEIGTH AND DO LEG LIFTS ANY WAY IF YOU DONT HAVE THE WEIGHTS OR THE MONEY GO INTO YOUR KITCHEN AND PULL OUT A CAN OR SOMETHING AND USE THOSE AS YOUR WEIGHTS OR FILL TWO MILK JUGS UP WIHT WATER AND USE THOSE GOOD LUCK
From Marina, Age 13 - 07/05/04 - IP#: 66.131.114.xxx Click here to reply
Well hi people, I'm back to the site, I left because every time I posted it would never show up on the bulletin board:(. Well now I'm a very sad person, Im 5"7 and 150lbs, Im at risk of becoming overweight. I don't want to become over weight because I get teased enough when I go swimming, or by my sister or mother:(, that doesn't help me at all. I'm going to New York on the 10th and I want to loose 5 pounds, anyway I can do this, I mean I have a goal weight of 130, it would be nice, guys only look at me now because my bra size is a 36D, but if I were Skinny, nice legs, you know, guys in my school would treat me diffrently. One thing that I know is that i want to loose weight on my stomach mostly, maybe a bit on my legs. My butt is fine i mean that i get compliments for (italian butt:P).. Well can someone help me? Please!!!!!! ***Marina
Reply from Stevie, Age 18 - 07/06/04 - IP#: 64.12.116.xxx
Reply from Tara, Age 15 - 07/05/04 - IP#: 66.90.193.xxx
Reply from Emily, Age 12 - 07/05/04 - IP#: 68.148.144.xxx
From mikayla, Age 13 - 07/05/04 - IP#: 24.18.50.xxx Click here to reply
i'm embarassed. i went from 150 pounds to 160 in 3 weeks. I am so embarassed that I am not coming back on here until I lose the 10 pounds.
Reply from Winona, Age 17 - 07/05/04 - IP#: 63.183.113.xxx
Reply from Kaitlyn, Age 14 - 07/05/04 - IP#: 216.74.216.xxx
Reply from Jacquie, Age 15 - 07/05/04 - IP#: 4.131.21.xxx
From clifford, Age 15 - 07/05/04 - IP#: 67.40.165.xxx Click here to reply
ok today i ate a lot we had a one day late 4th of july party soo didnt eat too well but i went on a 10 mile bike ride and danced in my room for 5-10 mins so i guess it was ok but i ate A LOT soo gotta get back on track and i will
Reply from MissyK, Age 18 - 07/05/04 - IP#: 24.84.212.xxx
From AnnaBanana, Age 16 - 07/05/04 - IP#: 68.248.212.xxx Click here to reply
im not trying to be mean but is anyone else getting sick of hearng about the 3 day diet!? i know i sure as heck am!
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 68.119.244.xxx
Reply from Stevie, Age 18 - 07/06/04 - IP#: 64.12.116.xxx
Reply from Emily, Age 13 - 07/05/04 - IP#: 209.137.211.xxx
Reply from Kaitlyn, Age 14 - 07/05/04 - IP#: 216.74.216.xxx
From Kally, Age 1 - 07/05/04 - IP#: 69.92.43.xxx Click here to reply
how long do you think it actually takes for your body to absorb the calories from a peice of gum? Sometimes i have like 2 peices in 2 minutes when i just want the flavor.
Reply from Kaitlyn, Age 14 - 07/05/04 - IP#: 216.74.216.xxx
Reply from Emily, Age 12 - 07/05/04 - IP#: 68.148.144.xxx
From AnnaBanana, Age 16 - 07/05/04 - IP#: 68.248.212.xxx Click here to reply
ok, i have been to 2 calorie counting sites. fitday.com + caloriesperhour.com. Calories per hour says that 1 medium apple has over 500 calories and firday says it has like 81. i believe fitday more. but what is up with this becuase caloriesperhour seems like a reliable site.
Reply from JS, Age 12 - 07/06/04 - IP#: 148.167.126.xxx
Reply from Mandi, Age 17 - 07/06/04 - IP#: 208.243.85.xxx
Reply from Stevie-Marie, Age 18 - 07/06/04 - IP#: 64.12.116.xxx
Reply from hey, Age 16 - 07/05/04 - IP#: 195.93.33.xxx
Reply from Jacquie, Age 15 - 07/05/04 - IP#: 4.131.21.xxx
Reply from Catherine, Age 15 - 07/05/04 - IP#: 67.168.60.xxx
Reply from Kaitlyn, Age 14 - 07/05/04 - IP#: 216.74.216.xxx
From Kally, Age 1 - 07/05/04 - IP#: 69.92.43.xxx Click here to reply
YUCK!!! has anyone tried the sugar free merreinge cookies? the sugared onces are okay but omg, these taste like styrofoam!
The purpose of this board is to help overweight teens.
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