From dncr, Age 16 - 11/06/07 - IP#: 70.94.49.xxx Click here to reply
Ht. 5'8", Start: 180 lb, Today: 180 lb, Goal: 140 lb - to Emily, age 13: its a book so you can get it at a bookstore, im 3 days into it and i love it. i feel really empowered lol :)
From Emma, Age 14 - 11/06/07 - IP#: 69.85.162.xxx Click here to reply
Ht. 5'8", Start: 232 lb, Today: 189 lb, Goal: 150 lb - I'm so happy! today in P.E. I ran over a mile! And I wasn't even out of breath! My stomach just hurt a little. But I'm happy!
Reply from Ella, Age 18 - 11/07/07 - IP#: 128.227.97.xxx
Reply from sara, Age 15 - 11/07/07 - IP#: 71.212.11.xxx
From Anna, Age 14 - 11/06/07 - IP#: 72.69.105.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 169 lb, Goal: 125 lb - I don't understand. No matter how much I exericse or eat better. I can't lose weight.This is what I had today. Breakfast mcdonalds bagel with egg and one slice of cheese, and half a hashbrown and some sweet tea I got started late. For lunch 100 cal pak, carrots and ranch dressing 70 cals, water, sandwhich plain. For supper 1/2 cup of marocin and cheese, sandwhich plain 4 small cookies 140 cals, some mashed potatoes not that much at all, broclli, corn, water, 100 cal pak, a small piece of meat like your four fingers together size, whole wheat crackers 130 cal, some peanut butter.15 min freeze tag, another 15 min of freeze tag, 18 min of running, and 20min of strength training. How did I do I hope to do better 2 morrow.
Reply from Jessica, Age 17 - 11/07/07 - IP#: 71.207.144.xxx
Reply from Ella, Age 18 - 11/07/07 - IP#: 128.227.97.xxx
Reply from Deanna, Age 14 - 11/07/07 - IP#: 24.62.245.xxx
Reply from Deanna, Age 14 - 11/07/07 - IP#: 24.62.245.xxx
Reply from Mandy, Age 16 - 11/07/07 - IP#: 124.177.122.xxx
From Julie, Age 14 - 11/06/07 - IP#: 71.107.13.xxx Click here to reply
Ht. 5'6", Start: 166 lb, Today: 150 lb, Goal: 130 lb - I ran 2 miles this morning! I love running club at school it is soo fun!
Reply from Ella, Age 18 - 11/07/07 - IP#: 128.227.97.xxx
Reply from Emma, Age 14 - 11/07/07 - IP#: 69.85.162.xxx
Reply from jenny, Age 16 - 11/06/07 - IP#: 68.8.66.xxx
From Amanda, Age 18 - 11/06/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 189 lb, Goal: 175 lb - P.S, 189 may not be much to get excited about, but i'm almost 19 and i havent weighed this little since.... oh gosh since i was like 13 !! i'm graduated from highschool and i fit into my grade 8 jeans, and theyre almost too big to wear!! AHH i am so happy
Reply from Ella, Age 18 - 11/07/07 - IP#: 128.227.97.xxx
Reply from Emma, Age 14 - 11/07/07 - IP#: 69.85.162.xxx
Reply from Anna, Age 14 - 11/06/07 - IP#: 72.69.105.xxx
From Amanda, Age 18 - 11/06/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 189 lb, Goal: 175 lb - YAAAAAY I DID IT! i finally lost another pound which mean... i am finally finally finally in the 180's! 14 pounds to go until my goal weight! oh my gosh im so excited just when i thought i should give up, its paying off! YAAY! good luck everyone
Reply from Amanda, Age 18 - 11/07/07 - IP#: 63.135.14.xxx
Reply from Mandy, Age 16 - 11/07/07 - IP#: 124.177.122.xxx
From Whitney, Age 18 - 11/06/07 - IP#: 70.187.4.xxx Click here to reply
Ht. 5'9", Start: 200 lb, Today: 180 lb, Goal: 145 lb - Omgoodness I am fried. LoL I went tanning yesterday and decided to be a lil cocky and got the full time even tho i haven't hard core tanned in like 2 monthes and yeah i learned my lesson. I look like a lobster, a cute lobster tho. LoL. My scale is calling me! I just wanna see where I am at u know, any improvement but I can't give in I still got like 3 weeks! UGH! I feel good about this week, I have a lot going on so I know I will stay busy. Good luck everyone! <3
Reply from Mandy, Age 16 - 11/07/07 - IP#: 124.177.122.xxx
Reply from Shekina, Age 19 - 11/06/07 - IP#: 156.56.117.xxx
From jillian, Age 14 - 11/06/07 - IP#: 24.121.164.xxx Click here to reply
Ht. 5'6", Start: 256 lb, Today: 255 lb, Goal: 150 lb - i really feel like today is the day of my new lifestyle:]
Reply from Mandy, Age 16 - 11/07/07 - IP#: 124.177.122.xxx
Reply from Whitney, Age 18 - 11/06/07 - IP#: 70.187.4.xxx
From Mandy, Age 16 - 11/06/07 - IP#: 124.177.122.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 160 lb, Goal: 135 lb - .................... 1100 calories and a 30min run/walk 2day... not completly happy with the food intake :/ shoulda had more fruit but there is none in the house!! ahhhhhh! lol i think ill buy some 2morro... my school skirt is getting 2 big for me yay! lol i dont want to buy a new 1 but it os a good thing i guess lol ... hope every1 is doing good and staying stong ♥ ♥ ♥
Reply from Amanda, Age 18 - 11/06/07 - IP#: 63.135.14.xxx
Reply from Whitney, Age 18 - 11/06/07 - IP#: 70.187.4.xxx
From Sweety, Age 13 - 11/05/07 - IP#: 156.34.87.xxx Click here to reply
Ht. 5'4", Start: 136 lb, Today: 136 lb, Goal: 100 lb - Ugh I feel fat and ugly!Im tall and am carrying extra weight.I will reach my goal!
Sweety
Reply from Ella, Age 18 - 11/06/07 - IP#: 128.227.185.xxx
Reply from Mandy, Age 16 - 11/06/07 - IP#: 124.177.122.xxx
Reply from Miranda, Age 15 - 11/05/07 - IP#: 71.125.83.xxx
Reply from Whitney, Age 18 - 11/05/07 - IP#: 70.187.4.xxx
From niki, Age 14 - 11/05/07 - IP#: 88.109.104.xxx Click here to reply
Ht. 5'2", Start: 157 lb, Today: 197 lb, Goal: 100 lb - i hate being fat i've been fat all my life i cant seen to lose weight this past year i have gained 40lbs and i'm gettin bigger every day my parents dont care i secretly think they are trying to make me fatter they give me fatty foods every day knowing i'll eat it plzzzzzzz i need help
Reply from Mandy, Age 16 - 11/06/07 - IP#: 124.177.122.xxx
Reply from Emily, Age 13 - 11/05/07 - IP#: 4.239.255.xxx
Reply from Sweety, Age 13 - 11/05/07 - IP#: 156.34.87.xxx
From christina, Age 16 - 11/05/07 - IP#: 165.24.252.xxx Click here to reply
Ht. 5'4", Start: 139 lb, Today: 163 lb, Goal: 118 lb - okay you guys this is my first time here. i really really want to loose weight like seriously. okay i want to be 118 and i just got on my diet last week .and im not going to check in my weight until its officially 15 days. so this is how i want to loose weight.
november 8 pounds.. 155 pounds. because when you first start you loose really quick. then december 6 pounds. 149 pounds. as you can tell im going slower now. january 6 pounds. 143 pounds. then february 6 pounds. 137 pounds. march 6 pounds. 131 pounds. now im going to do 5 pounds. 126 pounds. and take it down a notch. so i don't have to gain this weight back. by taking it slow. april 5 pounds. 121 pounds. then may 3 pounds. 118 pounds. then im goood to go ima have 45 pounds off. leaving me at 118 pounds. and this is working hard. that would be 8 MONTHS. my doctor said thats good if i stick to the plan. and he said maybe even less time. SO WHAT DO YA THINK OF THIS ?
and do you guys have any workouts for my lower belly and butt.
Reply from Mandy, Age 16 - 11/06/07 - IP#: 124.177.122.xxx
From Emily, Age 13 - 11/05/07 - IP#: 4.239.255.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 140 lb, Goal: 105 lb - well im kindof mad...i woke up VERY hungry today and i arlready ate 745 calories! its only 10:20 am and im STILL hungry. idont know whats wrong with me! so how have u guys been? i have been trying to resist the halloween candy but it didnt work and i gained a pound. i hope u guys are stronger then i am. also, can anybody suggest some low carb snack ideas besides peanuts, meats, and cheeses? my mom said i should try low carb items but we dont know what else to get besides eggs, meat, low fat cheese, and peanuts. I NEED SOME IDEAS!!!
Reply from ness, Age 19 - 11/07/07 - IP#: 131.229.148.xxx
Reply from Ella, Age 18 - 11/06/07 - IP#: 128.227.185.xxx
Reply from Mandy, Age 16 - 11/06/07 - IP#: 124.177.122.xxx
From Mandy, Age 16 - 11/05/07 - IP#: 124.177.122.xxx Click here to reply
Ht. 5'7", Start: 206 lb, Today: 160 lb, Goal: 135 lb - .................. im feeling pretty meh about today, it wasnt bad but im not completely happy with it .. i wanted more fruit but we didnt have any :( lol but neway heres wat i had : B- special K w/ nofat milk =140, S- muslie bar=88, LChicken and mayo sandwhich =290, S- 4 rice crackes w/ butter and vegemite =68, pear =60, D- chicken and rice = 400, D- ice-cream =95... so thats 1197 calories and i went for a 20 min walk/run on my treadmill .. shoulda gone for longer but i didnt. im gunna get up early and go 4 a run 2morro morning b4 school :D only 3 weeks left of school and im a senior!! wow lol scary ♥ ♥
Reply from Mandy, Age 16 - 11/06/07 - IP#: 124.177.122.xxx
Reply from jillian, Age 14 - 11/05/07 - IP#: 24.121.164.xxx
From dncr, Age 16 - 11/05/07 - IP#: 70.94.49.xxx Click here to reply
Ht. 5'8", Start: 180 lb, Today: 180 lb, Goal: 140 lb - whos doing the toning for teens workout???
Reply from Emily, Age 13 - 11/06/07 - IP#: 4.238.130.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
