From Isabella, Age 14 - 11/13/07 - IP#: 72.94.88.xxx Click here to reply
Ht. 5'6", Start: 184 lb, Today: 179 lb, Goal: 145 lb - Oh and I found hbis cool site: http://www.toneteen.com/
Go there for tips and daily inspirational quotes!
From Isabella, Age 14 - 11/13/07 - IP#: 72.94.88.xxx Click here to reply
Ht. 5'6", Start: 184 lb, Today: 179 lb, Goal: 145 lb - Today I feel better because I didn't pig out and I also weighed myself..I was 1lb less than I thought. =) Not exactly a ton, but it's a start, right? I was reading "The Diet for Teenagers Only" again and now that I'm studying nutrition in bio it helped a lot. I feel more confident now. And I decided to break my goals into small steps. By New Year's Eve I'd like to be 175. By March (my birthday) I'd like to be 170. By Easter I'd like to be 165. That's all for right now. I know it doesn't sound like much but I really hope to achieve these goals. By my sweet 16 I wanna be at my ultimate goal--145. It'd be so awesome! And as soon as I'm down to 160 I wanna buy myself some new clothes, LOL! :]
Reply from Whitney, Age 18 - 11/14/07 - IP#: 70.187.4.xxx
From Julie, Age 14 - 11/13/07 - IP#: 71.107.13.xxx Click here to reply
Ht. 5'6", Start: 170 lb, Today: 166 lb, Goal: 130 lb - how many hours a day should i work out? and what are a bunch of good indoor work outs? Cause i need to lose at least 15lbs before Xmas.
Reply from Jeimi, Age 16 - 11/15/07 - IP#: 67.87.194.xxx
Reply from Whitney, Age 18 - 11/14/07 - IP#: 70.187.4.xxx
From Amanda, Age 18 - 11/13/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 188 lb, Goal: 175 lb - this is so strange. i ate like a pig for the past couple of days and i get on the scale this morning, says im down a pound. lol k i cant take this anymore i dunno what the hells going on, its like when i try i cant lose a single pound, when i dont try it comes off, but then i end up feeling like a fatty. i dont understand lol oh well. im gonna eat healthier today and keep trying though, so far i've had an apple and a chicken sandwich on whole wheat with mustard and lettuce, and a grape flavoured water. supper i think i'll go with soup, since im sick. well good luck everybody i hope you all reach your goals! <3
Reply from Whitney, Age 18 - 11/14/07 - IP#: 70.187.4.xxx
From courtnie, Age 17 - 11/13/07 - IP#: 71.36.33.xxx Click here to reply
Ht. 5'6", Start: 225 lb, Today: 225 lb, Goal: 170 lb - Okay, so I'm ready to start my diet again. Tired of looking at my tire on my belly.
I love working out..but it's the eating part that gets me.
I use to be pretty skinny in junior high but i was in dance and sports. But i had to quit cause i had something wrong with my heart... but I'm ready to get back out there.
I want to start off slow and work my way up. I'm starting to drink A LOT of water, and I'm in a health class learning a lot of stuff about muscle endurance, and eating healthy. And next semester I'll be in aerobics.. So right now I'm looking for a person to help me stay on track, a supporter(cause my family doesn't support me they don't think i can do it.) so if anyone wants to be my supporter/weight buddy.
e-mail me
courtnienm@hotmail.com
or i have myspace.
www.myspace.com/courtnie_babyy.
thanks =]
Reply from Jeimi, Age 16 - 11/15/07 - IP#: 67.87.194.xxx
Reply from Whitney, Age 18 - 11/14/07 - IP#: 70.187.4.xxx
From Whitney, Age 18 - 11/13/07 - IP#: 70.187.4.xxx Click here to reply
Ht. 5'9", Start: 200 lb, Today: 183 lb, Goal: 145 lb - I did awesome yesterday! (b) Granola Bar (L) Salad and small piece of pizza (s) handful of mini marshmellows (D) Small piece of meatloaf, corn, and potatoes And then I worked out 2x. I didn't plan on doing that but like I ran for 1/2 in the afternoon then that night I got really upset and running just zones me out and clams me down so I went and ran for another 20 mins. But other then that, I'm so excited! One of my classes got cancelled today so I prob should take advantage of having the afternoon off and do something productive but I think i'm gonna take a nap! Hehe. Good luck everyone, Stay Strong <3
Reply from Amanda, Age 18 - 11/13/07 - IP#: 63.135.14.xxx
From Jeimi, Age 16 - 11/13/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 240 lb, Today: 230 lb, Goal: 180 lb - i pigged out all weekend i feel so bad i need to make a change and i really need to believe in myself you guys have helped me alot in that because everytime i put a post about failing you guys tell me i can do it and i wont untill i believe it and now i do this time no diet just a life style change i need to change for myself i can't keep letting myself down thank you guys so much. next time i'll be back with good news thanks so much and good luck
Reply from Jeimi, Age 16 - 11/15/07 - IP#: 67.87.194.xxx
Reply from Whitney, Age 18 - 11/14/07 - IP#: 70.187.4.xxx
From Emma, Age 14 - 11/13/07 - IP#: 69.85.162.xxx Click here to reply
Ht. 5'8", Start: 232 lb, Today: 193 lb, Goal: 178 lb - Ok I've decided to change my goal weight to a closer number to motivate me more. My long term goal is still 150 or around there. But anyway I just wanted to ley y'all know that I strted taking a dance class once a week and I had my first class yesterday. And I'm telling you, I'm soo sore! It really feels like it's gonna help me lose weight! Allrighty talk to y'all later, bye!
From Amanda, Age 18 - 11/12/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 189 lb, Goal: 175 lb - god i've been slacking so bad. eating HORRIBLE. haven't gained anything though, i guess i'm lucky. but i'm gonna start again tomorrow eating less. i get my tonsils out in 7 days. sooo scared. the only thing keeping me going is knowing i wont be able to eat much, so i know i'm gonna lose a few pounds. thats my only light at the end of this very dark tunnel haha hope everyones doing good. tata!
Reply from Ella, Age 18 - 11/12/07 - IP#: 128.227.103.xxx
From Sabina, Age 17 - 11/12/07 - IP#: 130.245.208.xxx Click here to reply
Ht. 5'6", Start: 166 lb, Today: 164 lb, Goal: 144 lb - So my doctor has placed me on this hunger curbing medication. Which is weird since i dont eat much to start off with. But he gave me the meds saying i need to drop down 20 lbs...which is also weird since i no i am heavy but i didnt think ineeded meds...well it works like a charm the meds actually do keep me full. I dont want to eat. which i dont think is a good thing...
Reply from Ella, Age 18 - 11/12/07 - IP#: 128.227.103.xxx
From Tiffany, Age 13 - 11/12/07 - IP#: 69.43.28.xxx Click here to reply
Ht. 5'6", Start: 213 lb, Today: 209 lb, Goal: 165 lb - Hey guys..i really need some motivation. I juss keep thinkin i cant do it..any advice?????
Reply from Emma, Age 14 - 11/13/07 - IP#: 69.85.162.xxx
From molly, Age 13 - 11/12/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'1", Start: 130 lb, Today: 129 lb, Goal: 115 lb - i got my braces off today :]so i'm hoping that that will boost my confidence and help me loose some weight! starting tomorrow morning i vow to eat healthy and run at least 2 miles every day!!!! Its so easy to say and not do... but this time i'm determined to do it!
Reply from YO, Age 16 - 11/30/07 - IP#: 71.96.217.xxx
From Isabella, Age 14 - 11/12/07 - IP#: 72.94.88.xxx Click here to reply
Ht. 5'6", Start: 184 lb, Today: 180 lb, Goal: 145 lb - Hi! I know it's been months since I've been on for those of you who might remember me.
p
Life's been bcrazy/b, and my weight has suffered as a result.
p
Over the summer I was going though a rough time with a family so food became my crutch. Then school started and I became overwhelmed with homework, tests, yearbook commitments, boys, and dances. I've also been going though a period where I'm really not happy with my body. I feel horrible about myself. To top it all off I'm always rushing in the morning so my breakfasts are crappy and at lunch there is the temptation of fried food, something I never had to deal with before. All of this contributed to serious weight gain. Over 20 pounds. It really hurts me to say that.
p
I thought I had managed to change my life habits for good, but I guess not, and I'm REALLY disappointed in myself. I hope to make 2008 my... (view more)Hi! I know it's been months since I've been on for those of you who might remember me.
p
Life's been bcrazy/b, and my weight has suffered as a result.
p
Over the summer I was going though a rough time with a family so food became my crutch. Then school started and I became overwhelmed with homework, tests, yearbook commitments, boys, and dances. I've also been going though a period where I'm really not happy with my body. I feel horrible about myself. To top it all off I'm always rushing in the morning so my breakfasts are crappy and at lunch there is the temptation of fried food, something I never had to deal with before. All of this contributed to serious weight gain. Over 20 pounds. It really hurts me to say that.
p
I thought I had managed to change my life habits for good, but I guess not, and I'm REALLY disappointed in myself. I hope to make 2008 my best year ever by re-reading The "Diet For Teenagers Only" and starting to exercise again. I'm trying to find out who I really am, and being healthier will add to my confidence. The things is that I don't mind being curvy...I mean, I'd be much mroe satisfied with my body if i knew I was healthy. Which I'm not. =(
p
Sorry about my long sop story, but I just need some support to help me take control of my life again. I hate feeling being out of control around food. It makse me feel like I don't have power over anything. (view less)
Reply from Bri, Age 14 - 11/12/07 - IP#: 71.50.178.xxx
From jillian, Age 14 - 11/12/07 - IP#: 24.121.164.xxx Click here to reply
Ht. 5'6", Start: 256 lb, Today: 255 lb, Goal: 150 lb - how do you resist after school temptations?
Reply from Kristen, Age 15 - 11/13/07 - IP#: 75.80.242.xxx
Reply from Emma, Age 14 - 11/13/07 - IP#: 69.85.162.xxx
Reply from julie, Age 13 - 11/12/07 - IP#: 71.107.13.xxx
From Julie, Age 14 - 11/12/07 - IP#: 71.107.13.xxx Click here to reply
Ht. 5'6", Start: 170 lb, Today: 163 lb, Goal: 130 lb - I'm so happy. i went shoping yesterday and bought two really cute skin tight tanks that i normaly ware a XL in and this time i bought a L. I'm wareing one today and it fits perfect. And the best part is my stomach looks curvy instead of just one big blob. i love it! I am soooo wareing it too school 2marrow!
Reply from YO, Age 16 - 11/30/07 - IP#: 71.96.217.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
