From Trisha, Age 15 - 09/30/06 - IP#: 71.65.58.xxx Click here to reply
Ht. 5'3", Wt. 160 - hi, i am overweight and i keep on gaining weigh. When i ran track, and was excercising everday, i was still heavy. I am really confused because even when i do eat healthy and excercise i am still over weight. Now after summer i am still heavy and dont know what to do about it. I feel lost and i have tried many different things but i just dont know what to do. I feel like i am an emotional eater and eat just to be eating. but i really need help so that i can be healthy and finally be able to wear the clothes i want to wear.
Reply from sara, Age 14 - 09/30/06 - IP#: 71.212.64.xxx
From Isabella, Age 13 - 09/30/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 168lbs. - I do feel a little bad becuase yesterday was my cheat day and I had pizza and stuff. But, whatever! It was only a day. And guess what?? Today I was actually able to but a skirt at Target! I bought a cute, slightly ripped darwash skirt from Mossimo. It was a size 17, but the 15 fit well, only it was little TOO short! So now I'm basically a 12/14 or 13/15 it depends! Food today: Breakfast: whole grain waffle w/pb and banana/SNack: pretzels/Lunch: (my Mom wanted us to go out) salmon fillet, steamed veggies, potato, 1/2 roll of bread(next step is cutting out the butter suace!)/Dinner: We're having company so I may have like bean soup (veggies inside) and a turkey meatball with pasta, or just one, or a little bit of both!SNack: might have yogurt between now and dinner!
From krista, Age 13 - 09/30/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5"7, Wt. 225 - omg yay i am finally offf of my plateu i lost 4 more lbs in the last few weeks for a total of 75 lbs yay i am 45lbs away from my goal do you guys think i can beat my gola by june yes or no
Reply from Anna, Age 13 - 10/02/06 - IP#: 12.214.84.xxx
Reply from sara, Age 14 - 09/30/06 - IP#: 71.212.64.xxx
Reply from krista, Age 13 - 09/30/06 - IP#: 152.163.101.xxx
From Elizabeth, Age 15 - 09/30/06 - IP#: 67.48.226.xxx Click here to reply
Ht. 5'8, Wt. 192 - Hey everyone! I feel great! I just went on my treadmill for 32 min, burnt 280 cals, walked 2 miles and 4,000 steps!!!!:) It's such a good feeling!! Good luck to you all!
From Lucy, Age 15 - 09/30/06 - IP#: 71.192.122.xxx Click here to reply
Ht. 5'1, Wt. 164 - ohhh gosshhh... my great aunt just diked and im very upset and i cant stop eating i cant even recount all the things i've eaten today .. anyone kno anything i can do?
Reply from Ashly, Age 13 - 10/04/06 - IP#: 24.10.188.xxx
Reply from Anna, Age 13 - 10/02/06 - IP#: 12.214.84.xxx
Reply from Lucy, Age 15 - 09/30/06 - IP#: 71.192.122.xxx
From Elizabeth, Age 15 - 09/30/06 - IP#: 67.48.226.xxx Click here to reply
Ht. 5'8, Wt. 192 - Hey everyone, I weighed myself today and I was shocked (192!) AHHHHH! I know however that alot of it is muscle weight b/c I wear a size 13 in juniors pants and a M - L shirt.... Would anyone like to be my diet buddy???? I'm looking for one. Email me at Brooke_16_2010@hotmail.com if your interested!!
From Emma, Age 15 - 09/30/06 - IP#: 62.255.108.xxx Click here to reply
Ht. 5"8, Wt. 15st - heloooo, wel this is my new diet idea, plz tell me if its good or not. ok for breakfast im going to have a banana or cereal, then for lunch, soup, then fruit as snack, nd eat a medium size dinner of whatever my mum cooks. is it good???
Reply from Anna, Age 13 - 10/02/06 - IP#: 12.214.84.xxx
From kaitlyn, Age 15 - 09/30/06 - IP#: 68.226.163.xxx Click here to reply
Ht. 5 3, Wt. 139 - o man its crunch time now i have less than 30 days to lose 9 lbs
From claire, Age 15 - 09/30/06 - IP#: 84.92.133.xxx Click here to reply
Ht. 5.5, Wt. ??? - how many pounds can i lose in 5 days if i push myself to the absoloute max? plz help me
Reply from Molly, Age 14 - 08/30/06 - IP#: 24.208.36.xxx
Reply from missy, Age 13 - 08/30/06 - IP#: 68.38.211.xxx
From angie, Age 16 - 09/29/06 - IP#: 24.67.236.xxx Click here to reply
Ht. 4"11, Wt. 150 - Hi I posted before About going from 160 to 115 but quit cause id could not reach my goal of 100-110 so Im going to try again!.Im not sure how much i weigh know im guessing 150.My plan is exercise hard an hour a day everyday & eating 1400 calories a day.Do you think it will work????.Also what is everybody else doing for exercise diet ect?I need some real help im coming back from homeschooling to a high scholl Im so scared & would love to lose some weight.Plus being as short as I am 4"11 & weighing about 150 is NOT HEALTHY.Please respond
From Amy, Age 16 - 09/29/06 - IP#: 75.2.161.xxx Click here to reply
Ht. 5'3, Wt. 143 - Do you all think that horseback riding burns calories? I do, but a lot of people disagree with me. I think that if you are just starting out and all you are doing is walking around the ring then you may not be burning very many calories. However if you are trotting(sitting or posting, especially without stirrups!), cantering, jumping, riding bareback, etc, don't you think that would burn calories? Lol at the weight I'm at right now(the highest i've ever been =[), you may think that riding doesn't burn very many calories, but back when i rode every single day i was down to 110lbs....its amazing how the weight just creeps back on!
Reply from lissy, Age 14 - 09/30/06 - IP#: 74.105.128.xxx
Reply from Kayla, Age 15 - 09/30/06 - IP#: 68.229.76.xxx
Reply from Courtney, Age 14 - 09/29/06 - IP#: 70.59.153.xxx
From naomi, Age 16 - 09/29/06 - IP#: 195.93.21.xxx Click here to reply
Ht. 5.2, Wt. 12.11 (179 lb.) - well i have been trying to lose weight for ages now and have but it took me ages to lose small amounts i just want to say if you want to lose weight you have to eat less off every think thats wat i did and exercise some people comment on us but they dont no what its like not to feel nice about your self well am on my way to become slim thats my goal (Note: 1 stone = 14 pounds).
From janeal, Age 15 - 09/29/06 - IP#: 70.145.13.xxx Click here to reply
Ht. 5'7, Wt. 274 - honstly i dont think i can lose weight on my own i need PROFESSINAL help i cant do it along any advice?
From Corey, Age 15 - 09/29/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'9", Wt. 365 - I try and try to loose weight but nothing ever helps and lately ive not been getting much excercise, do to school. I usually walk everywhere and nothing happens and I always feel like crap. I try to keep up with my friends and my older brother but I just cant. Well if you can help me out thanx.
Reply from ryan, Age 14 - 10/01/06 - IP#: 83.57.66.xxx
From Alicia, Age 14 - 09/28/06 - IP#: 65.102.126.xxx Click here to reply
Ht. 5'3, Wt. 187 - I've been drinking lots of water and I've found my face is super clear! I'm so happy! And I've been exercising but I always over eat and eat when I'm bored. What can I do to stop this? Anyone want to be my weightloss buddy? I want to weight 120-125
Reply from alexis, Age 13 - 10/01/06 - IP#: 72.224.43.xxx
Reply from Brittany, Age 14 - 09/30/06 - IP#: 67.174.87.xxx
Reply from Mandy, Age 15 - 09/30/06 - IP#: 138.130.232.xxx
The purpose of this board is to help overweight teens.
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