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From Isabella, Age 13 - 10/09/06 - IP#: 68.84.74.xxx  Click here to reply  
Ht. 5ft. 5in., Wt. 168lbs. - HEY EVERYONE! I went ot the doctor today, he was super proud of me and told me I was doing a great job. We had a little chat, and basically all I need to do is continue to eat healthily, add in some more arobic exericse, and not get hooked onto the whole body image thing (a.k.a. no starving yourself!). He told me it was importnat for me to learn this stuff now than when, in a few years, it would be almost impossible to reverse! So he told me my goal weight should be between 140-150 lbs (for my body type), so I stuck to 145! By May I wnat to have lost those extra 23lbs! :0) He told me he saw potential in me becuase I studided a lot about nutrition and he KNOWS I can do it! I was so motivated! Actually, I'm goign to wwork out right now! By!
Reply from Aurora, Age 14 - 10/10/06  - IP#: 71.104.130.xxx
Reply from orcy, Age 15 - 10/09/06  - IP#: 70.172.200.xxx
Reply from kelly, Age 13 - 10/09/06  - IP#: 69.129.17.xxx

From Heather, Age 13 - 10/09/06 - IP#: 24.18.50.xxx  Click here to reply  
Ht. 5'0, Wt. 185 - I'm having a horrible time. Haven't lost weight in a few months. Starting to gain a few pounds. Now my clothes aren't fitting as nicely. I don't want to revert back to my old ways so I am going to force myself to start going on walks again with my dog and then do 30 minutes on the treadmill or eliptical with some weights and stuff. My eating was getting out of control too. I haven't had junkfood in a few months, but i had some at a party and i've forgotten how addicting it can be.
Reply from lola, Age 15 - 10/09/06  - IP#: 81.153.41.xxx
Reply from orcy, Age 15 - 10/09/06  - IP#: 70.172.200.xxx

From lola, Age 13 - 10/09/06 - IP#: 81.153.41.xxx  Click here to reply  
Ht. 5ft4, Wt. who knows - Can anyone help me please? Has anyone got any indoor exercises that I can do that don't involve equpment like treadmills and weights etc. My Mum says theres no point in me buying them because I won't use them. Thanks xxxx
Reply from lola, Age 15 - 10/10/06  - IP#: 81.157.81.xxx
Reply from Brenda, Age 13 - 10/09/06  - IP#: 71.231.189.xxx
Reply from kelly, Age 13 - 10/09/06  - IP#: 69.129.17.xxx

From Natasha, Age 14 - 10/09/06 - IP#: 71.204.125.xxx  Click here to reply  
Ht. 5''9, Wt. about 275lbs - Okay, you know how teens come on here saying they want to loose weight but never do? Yeah I WAS one BUT I really want to change my ways. You know I just want to be able to buy a nice pair of jeans and look good and fell happy. Not saying smaller = happiness but it would be a nice thing for me. Like I really want to loose about 100lbs-120lbs and do it the healthy way because at first I recommended the No Carb No Sugar diet but that diet is sooooo unhealthy. I'm in 9th grade and i'm currently wearing a size 20 or 22. I;m starting this diet tomorow called TTAPP and the people were on a diet plan and workout plan and got results, so someday that will be me. I want to be a size 14 or 12 doesn't matter. Well if anyone has any tips let me know and please respond to this letter.
Reply from Mandy, Age 15 - 10/10/06  - IP#: 138.130.232.xxx

From Keisga, Age 14 - 10/08/06 - IP#: 71.146.102.xxx  Click here to reply  
Ht. 5'6, Wt. 188 - Today was probably the worst day of my life. I HATE this girl named Isabella. I was on the beach with my family swimming when and this brat and all her friends saw me in the bikini and started laughinh and pointing at me and screaming "swim, fat ass, its good for you" and EVERYONE on the beach was looking at me. I am so fat and ugly so there is nothing I can do, they are all like supermodels with six pack abs and big boobs, why do they look like that????? and i dont??
Reply from kelly, Age 13 - 10/09/06  - IP#: 69.129.17.xxx
Reply from Tina, Age 14 - 10/09/06  - IP#: 152.163.101.xxx
Reply from lola, Age 15 - 10/09/06  - IP#: 81.153.41.xxx
Reply from nomi, Age 13 - 10/08/06  - IP#: 68.4.236.xxx

From Anna, Age 13 - 10/08/06 - IP#: 12.214.84.xxx  Click here to reply  
Ht. 5'2, Wt. 201 - How many off you guys listen to country music. If your sad about not being able to lose weight. Listen to Kenny Chesney. If im sad I turn to Kenny Because his songs are about being happy and stuff
Reply from Isabella, Age 13 - 10/09/06  - IP#: 68.84.74.xxx

From JasminE, Age 16 - 10/08/06 - IP#: 67.111.87.xxx  Click here to reply  
Ht. 5'6", Wt. 207 - are protein shakes good? like diet wise should you add them to your diet?
Reply from Kayla, Age 15 - 10/08/06  - IP#: 68.229.76.xxx

From Leslie, Age 15 - 10/08/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 6'0, Wt. ---- - haven't been on in a while but im now starting to get into the toneing part of my excercize...i was j/w if 1 hour of weight lifting/strength training with my personal trainer would be enough excercize for the day?...please reply
Reply from Samantha, Age 18 - 10/08/06  - IP#: 158.65.163.xxx
Reply from Samantha, Age 18 - 10/08/06  - IP#: 158.65.163.xxx

From Anna, Age 13 - 10/08/06 - IP#: 12.214.84.xxx  Click here to reply  
Ht. 5'2, Wt. 201 - I did a lot of exericse today. I took 3 walks today 2 at my grandma's and one at the park.ALso im going to other workout's tonight. I weighed my self this morning and it said 201 which is good because i lost 1 pound
Reply from Brenda, Age 13 - 10/09/06  - IP#: 71.231.189.xxx

From Nicole, Age 15 - 10/08/06 - IP#: 24.164.177.xxx  Click here to reply  
Ht. 5'6", Wt. 178 - im's new to this site and could really use some help. I have been successfull with weightloss before i went form 210lbs to 178lbs and now i just cant do it again. PLZ help me. I could really use it!!!
Reply from ruti, Age 14 - 10/08/06  - IP#: 71.126.170.xxx

From ryan, Age 14 - 10/08/06 - IP#: 83.59.239.xxx  Click here to reply  
Ht. 5.5, Wt. 184 - hey any1 wanna chat about weight loss ideas or just teen stuff lol add me ryantravis744@hotmail.com

From Isabella, Age 13 - 10/08/06 - IP#: 68.84.74.xxx  Click here to reply  
Ht. 5ft. 5in., Wt. 168lbs. - Morning everyone! OKay, so for breakfast today I had a Weight Watchers chocolate muffin, a yogurt whip, and a baked apple! I plan on walking and shopping wiht my mom today. My abs are still sore from me dancing all over the kitchen yesterday! Also, I'm going to my new doctor tomorro with my mom, so I'll ask how much I should weigh. :0)
Reply from Brenda, Age 13 - 10/09/06  - IP#: 71.231.189.xxx
Reply from Kayla, Age 15 - 10/08/06  - IP#: 68.229.76.xxx
Reply from Kayla, Age 15 - 10/08/06  - IP#: 68.229.76.xxx

From Kelly, Age 13 - 10/08/06 - IP#: 69.129.17.xxx  Click here to reply  
Ht. 5'3", Wt. 142 - okay so I would feel so much better if my love handels would go away. I don't know, it would just make me feel better about myself and I know I would like the way I would look better. Any tips anybody?
Reply from Brenda, Age 13 - 10/09/06  - IP#: 71.231.189.xxx
Reply from Anna, Age 13 - 10/08/06  - IP#: 12.214.84.xxx

From Mandy, Age 15 - 10/08/06 - IP#: 138.130.232.xxx  Click here to reply  
Ht. 5.6, Wt. s-204lb c- 189lb - ok i had a really bad day today i wont go into an details all my meals have been chocolate tim tams fir breakfast nutella for lunch soo yea i kno im bad
Reply from Brenda, Age 13 - 10/09/06  - IP#: 71.231.189.xxx
Reply from Isabella, Age 13 - 10/08/06  - IP#: 68.84.74.xxx

From janeal, Age 15 - 10/07/06 - IP#: 70.145.13.xxx  Click here to reply  
Ht. 5'7, Wt. 274 - i am joining the tennis team and all the black ffot CUTE ballers is joining and they are tryuly helping me I sont get on scales cause i'll get obsesses but yea they said i am ?
Reply from Kayla, Age 15 - 10/08/06  - IP#: 68.229.76.xxx
Reply from Anna, Age 13 - 10/08/06  - IP#: 12.214.84.xxx

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