From Kayla, Age 15 - 10/07/06 - IP#: 68.229.76.xxx Click here to reply
Ht. 5'7, Wt. : ) - Okay here's a little tip from yours truly. I really really mean this because this is happening to me right now. DON'T GO OFF YOUR DIET FOR ONE DAY AND THEN FIGURE YOU'LL GET BACK ON LATER!!! Basically you won't get back on later. I went off my diet for one day last week and haven't gotten back on it. Believe me, it's difficult! I'm determined to do it tomorrow, but don't let all those months of weight loss go to waste because you wanted a day off. Hope this helps yall!!!
Reply from Kayla, Age 15 - 10/08/06 - IP#: 68.229.76.xxx
Reply from sarah, Age 16 - 10/08/06 - IP#: 69.65.208.xxx
From Isabella, Age 13 - 10/07/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 168lbs. - PLus I had a few pieces of chocolate and caramels. :0(
From Isabella, Age 13 - 10/07/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 168lbs. - Hey, dudes! OKay..so I got my monthly today...so I COULDN"T stop myself from eating 2 handfuls of chips, a a Jell-O CHeescake pudding snack, and 2 pieces of bread w/olive oil. BUt other than that...Breakfast: 2 lowfat pancakes, 2 slices Canadian bacon (very lean ham)/SNack: pretzel pouch/Lunch: homemade chicken soup (chock full of veggies, no salt added and very lean chicken), plus 2 cups of sphagetti sqwuash mixed with stewed tomatoes and a touch of Parmasean cheese/Dinner: 1 fillet salmon w/ steamed veggies, 1 potato, Weight Watchers dessert. How did I do?? ANY COMMENTS ONF FOOD? :0)
Reply from Kayla, Age 15 - 10/08/06 - IP#: 68.229.76.xxx
Reply from Brenda, Age 13 - 10/07/06 - IP#: 71.231.189.xxx
From Kelly, Age 13 - 10/07/06 - IP#: 69.129.17.xxx Click here to reply
Ht. 5'3", Wt. 142 - Okay so I only eat about 1000 calories a day..is this bad? If it is, well I don't really want to eat more because I have been on a platuea for so long and I can't lose weight. What do I do?
Reply from Anna, Age 13 - 10/07/06 - IP#: 12.214.84.xxx
From Nikki - 10/07/06 - IP#: 12.153.198.xxx Click here to reply
Ht. 5'6, Wt. 217 - Hey Everyone, i would like to lose some weight, i was wondering if you all could write and tell me How much weight you have lost? How long did it take to lose it? and How did you lose the weight? That would be really helpful! i could get a idea of what is working for others! Thanks ~nikki
Reply from krista, Age 13 - 10/07/06 - IP#: 69.177.77.xxx
Reply from kelly, Age 13 - 10/07/06 - IP#: 69.129.17.xxx
From Ashly, Age 13 - 10/07/06 - IP#: 24.10.188.xxx Click here to reply
Ht. 5'3, Wt. 205 - I never feel like getting up and doing any thing! and i am tired of it it is gonna be hard when i start me 2400 cals. a day and exercising uhhh!.. does anyone wnat to be my deit bud? if so plz give me ur e-mail
From Mandy, Age 15 - 10/07/06 - IP#: 138.130.232.xxx Click here to reply
Ht. 5.6, Wt. s-204lb c- 189lb - PS my trainer guy was so hot :D haha just thought id add that :P when he was doing push-upss his muscles ahhhh im like can u show me that again :P hehe
Reply from Kayla, Age 15 - 10/07/06 - IP#: 68.229.76.xxx
From krista, Age 13 - 10/07/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5"7, Wt. 222 - yay i cant belive that i lost 3 more lbs in just one week yay i am down a total of 78lbs 48 lbs to go i have broken my platuea and i think i am night gonna go on it again do you gusy think i beet my goal by june of 42 more lbs yes or nor please answer and if you need more help email me at sportykrista189@aol.com bye love yas
Reply from nikki - 10/07/06 - IP#: 12.153.198.xxx
From Courtney, Age 14 - 10/07/06 - IP#: 207.225.65.xxx Click here to reply
Ht. 5'2, Wt. 150 - ~Public Appology~ im not shure who i POed but no one is awnsering any of my posts. So sorry for what ever i may have done. Courtney Nicole (last name here)
Reply from Kayla, Age 15 - 10/08/06 - IP#: 68.229.76.xxx
Reply from Mandy, Age 15 - 10/08/06 - IP#: 138.130.232.xxx
From Mandy, Age 15 - 10/07/06 - IP#: 138.130.232.xxx Click here to reply
Ht. 5.6, Wt. s-204lb c- 189lb - hey!!! i joined the gym and went for my first time today :D i did 20mins on the treadmill (high intensity) and 20 mins on the cross trainer ( high intensity) :P im so happy lol and food so far today i had for brekky - 3 weet-bix with sugar ( i kno sugar!) and lunch i had a ham and salad sandwhich ( tomato, carrot, cucmber, beetroot)....so wat ya think?? and my 2 weeks holidays r over starting moday which means back 2 school :( boooo o well i only got 8 weeks then i get 2 months hols :D wooo... sorry im a tad excited
Reply from Brenda, Age 13 - 10/07/06 - IP#: 71.231.189.xxx
From Katie, Age 15 - 10/07/06 - IP#: 86.41.158.xxx Click here to reply
Ht. 5'4, Wt. 12stone 13pounds - Hey i really need help if any of you want to be my diet buddy my msn address is ktannerobbo@hotmail.com add me or send me an email to have someone to support me and for me to support would be great.
(Note: 1 stone (st) equals 14 pounds.)
Reply from Ashly, Age 13 - 10/07/06 - IP#: 24.10.188.xxx
From Anna, Age 13 - 10/07/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 202 - My mom measured my agin it's been 2 weeks total since the first time she measured me I have lost 14 and 1/4 inches lost. I probly would have lost more because I just ate. Hopefully by next month I can lose up to 40 inches wish me luck.IF YOU WANT TO KNOW HOW IM DOING IT. WELL THIS IS WHAT IM DOING IM DOING 60 SITUPS, 30 PUSHUPS, 50 SQUATS,30 PLIE SQUATS AND OTHER THINGS.IF YOU HAVE ANY MORE EXERCISES LET ME KNOW PLEASE
Reply from Brenda, Age 13 - 10/07/06 - IP#: 71.231.189.xxx
Reply from krista, Age 13 - 10/07/06 - IP#: 64.12.117.xxx
From Samantha, Age 18 - 10/06/06 - IP#: 158.65.163.xxx Click here to reply
Ht. 5'1", Wt. Was 205, Am 170 - I haven't posted here in a while, but I figured I'd check in and say hi to everyone. I'm doing really well, I've lost 35 pounds. I thought that college was going to kill my weight loss dreams because I'd have to eat dining hall food, but it turns out, college has been awesome for me. I have to walk everywhere which is good, and the gym here is great. The food's not as unhealthy as I thought either and there's a lot to choose from so as long as I choose healthy things, I'm good. I have about 50 pounds left to lose until I reach my goal, but I know I can do it. Hope you guys are all doing awesome! 3Samantha
Reply from Brenda, Age 13 - 10/07/06 - IP#: 71.231.189.xxx
Reply from Samantha, Age 18 - 10/07/06 - IP#: 158.65.163.xxx
Reply from Mandy, Age 15 - 10/07/06 - IP#: 138.130.232.xxx
Reply from jordan, Age 13 - 10/06/06 - IP#: 4.229.9.xxx
From jordan, Age 13 - 10/06/06 - IP#: 4.229.48.xxx Click here to reply
Ht. 5'5, Wt. 195 - HI PEPS. what is the best costume. I need an idea
Reply from Brenda, Age 13 - 10/07/06 - IP#: 71.231.189.xxx
Reply from Anna, Age 13 - 10/06/06 - IP#: 12.214.84.xxx
From jordan, Age 13 - 10/06/06 - IP#: 4.229.48.xxx Click here to reply
Ht. 5'5, Wt. 195 - HI Again. my name is jordan and this my second day. there is a program called the family c.a.t.c.h. this program says you sould try to get 1700 to 1800 calories plus at least 1 hour of exersize. If you do this daily you sould lose about 1 to 2 pounds a week, which is a healty amount each week. Plese respond if this works for you. thanks
Reply from ashley, Age 14 - 10/07/06 - IP#: 82.194.62.xxx
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