From Kelly, Age 13 - 10/14/06 - IP#: 69.129.17.xxx Click here to reply
Ht. 5'3", Wt. 142 - On a weekday for breakfast I usually have a 100 calorie granola bar, for lunch I usually have a sandwich (I use fat free miracle whip and no cheese) or a yogurt and a 100 calorie snack bar, for snack I have a banana and some crakers or half a sandwich, something along that line, and for dinner chicken and low fat or fat free mashed potatoes, or steak, or pasta, things like that. Then for desert I have a weightwatchers ice cream bar. How do you guys think this is? I also go to the gym for an hour at least 4 days a week.
From Kelly, Age 13 - 10/14/06 - IP#: 69.129.17.xxx Click here to reply
Ht. 5'3", Wt. 142 - okay so for breakfast I had two scrambled eggs and 1 piece of toast, lunch I had 1 cup macaroni and cheese (made with skim milk and no butter), for snack I had 100 calorie fat free pudding with a small rice kripsie (yeah I splurged on the rice krispis) for dinner I had steak and homemade mashed potatoes (made with skim milk and light I can't believe it's not butter) So how did I do?
Reply from Isabella to Sabina, Age 13 - 10/15/06 - IP#: 68.84.74.xxx
From Isabella, Age 13 - 10/14/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 168lbs. - Oh and I had a baked apple.
From Isabella, Age 13 - 10/14/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 168lbs. - Thanks, Orcy! The encouraging words really helped! Food today: Breakfast: Amy's organic frozen spinach and feta pocket, 1 cup strawberries w/ fat free Reddi Whip/Lunch: 1 sliver of leftover peperoni pizza, 1 cup veggie soup/Dinner: 1 serving cornish hen, 1 pepper stuffed with cornbread dressing (homemeade, not that boxed crap), pumpkin, squah, Reece's pb cup. How'd i do?
Reply from kelly, Age 13 - 10/14/06 - IP#: 69.129.17.xxx
From Anna, Age 13 - 10/14/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 201 - This what I had so far today. For breakfast I had scrambled eggs with ham on top and water. For lunch I had a hamburger 6 french fries salad and water. For supper I'll probly have corn and butter that's 110 calories. How do you think i did today??
Reply from ~*Kaylee*~, Age 14 - 10/14/06 - IP#: 66.82.9.xxx
Reply from Anna, Age 13 - 10/14/06 - IP#: 12.214.84.xxx
Reply from orcy, Age 15 - 10/14/06 - IP#: 70.172.200.xxx
From Isabella, Age 13 - 10/14/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 168lbs. - PLus I had a balnced meal before the party! DOesn't tha totally suck!? I'm still totally shocked at myself!
From Mikayla, Age 16 - 10/14/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. too much - Ugh. I feel like a slug. I was so happy that I was finally getting back into exercise last week, and now I am back to how I was two weeks ago. I've been to sore to even try exercisizing these past 2 days, but tomorrow i am going to do a high resistance exercycle but slow pedaling so it doesnt become aerobic. And i'll lift weights too.
Reply from ~*Kaylee*~, Age 14 - 10/15/06 - IP#: 66.82.9.xxx
From Isabella, Age 13 - 10/14/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 168lbs. - Hey all. MY party was a total blow-out yesterday! I mean it was fun, but for some odd reason I chowed down on just about everything in sight yesterday..2 slices of pizza, cheese and crackers, 2 pieces of chocolate cake and a ton of candy! It's super weird whenever I get my perid I crave these insae things i never eat and usually don't miss so then I can't stop myself from eating them! bUt I can't beat myself up...next time my plan is to eat a small portion of stuff and suck on mints to avoid second portions I don't really want.
Reply from orcy, Age 15 - 10/14/06 - IP#: 70.172.200.xxx
From Ryan, Age 14 - 10/14/06 - IP#: 70.246.59.xxx Click here to reply
Ht. 6,4, Wt. 230 - i need motivation, I know im overweight but when i try to workout i just get bored.
Reply from breana, Age 12 - 10/14/06 - IP#: 24.171.158.xxx
From Anna, Age 13 - 10/14/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 201 - Is scrambled eggs good for you
Reply from orcy, Age 15 - 10/14/06 - IP#: 70.172.200.xxx
Reply from kelly, Age 13 - 10/14/06 - IP#: 69.129.17.xxx
From sabina, Age 16 - 10/14/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6, Wt. 157 - I must say sticking to a diet is really hard. I mean there are just some days I want to take a break and eat normally. Will it totally blow my efforts if like every other week for one day I actually ate chocolate or ice cream?
Reply from Isabella to Sabina, Age 13 - 10/15/06 - IP#: 68.84.74.xxx
Reply from Isabella, Age 13 - 10/15/06 - IP#: 68.84.74.xxx
Reply from Isabella, Age 13 - 10/15/06 - IP#: 68.84.74.xxx
Reply from Mikayla, Age 16 - 10/14/06 - IP#: 24.18.50.xxx
From Emiko, Age 17 - 10/14/06 - IP#: 24.141.32.xxx Click here to reply
Ht. 170, Wt. 64 - Hey everyone! My name is Emiko and I'm studying weight loss in school. I live in Japan and if you ever need any help, email me at furubarules@hotmail.com or post a message with my name in it :) I'm open to helping anyone :D
Reply from Rickie, Age 10 - 10/14/06 - IP#: 88.103.64.xxx
Reply from anonymous, Age 13 - 10/14/06 - IP#: 65.4.204.xxx
Reply from kelly, Age 13 - 10/14/06 - IP#: 69.129.17.xxx
From Leslie, Age 15 - 10/14/06 - IP#: 65.24.46.xxx Click here to reply
Ht. 6'0, Wt. ---- - is it ok if i don't excercize on sundays?...i just like to relax that day usualey...but if you think i should excecize tell me please!!...THANKS
Reply from Hannah, Age 16 - 10/15/06 - IP#: 68.227.170.xxx
Reply from kelly, Age 13 - 10/15/06 - IP#: 69.129.17.xxx
From missy, Age 13 - 10/13/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. 155 - i'll eat whatever, but not so much junk. just as long as i get lots of excercise. today's meals--- breakfast-waffle crisp. lunch-fat free turkey and cheese sandwich. snaack- kelloggs bar/90 calories. dinner-subway. snacks-cheesedoodle& a hershey bar. 3 cups of hot cocoa. and a slim mint. =] excercise-cheerleading practice, cardio for 15 minutes. 100 crunches. jump roping for 15 minutes.
From Anna, Age 13 - 10/13/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 201 - THIS WHAT I HAD TODAY BREAKFAST HAM SANWHICH WITH WHEAT BREAD NO CHIPS JUST A SMALL DRINK OF POWERADE. fOR LUNCGH I HAD A CHIKCNED SANDWHICH AND SOME CHIPS AND WATER. FOR SUPPER I HAD SPAGATII IN CHILLI WATER AND FOR SNACK I HAD PEANUT BUTTER AND CRAKERS I ALSO HAD BAREQUE TURKEY LEG ME AND MY MOM SHARED BUT IT WAS NASTY SO I DIDN'T EAT THAT MUCH. i ONLY HAD LIKE ONE SMALL SIP OF POP OTHER WISE ALL I HAD WAS WATER AND A SMALL SIPS OF POWERADE. EXERCISE WAS 30 MIN OF BASKETBALL AND 15 MIN OF BASKETBALL PLUS MY CARDIO. HOW DID I DO TODAY IM THE ONE WHO HAD THE HARDEES. pLEASE TELL ME HOW I DID.
Reply from Lindsey, Age 11 - 10/14/06 - IP#: 207.200.116.xxx
Reply from Courtney, Age 14 - 10/13/06 - IP#: 65.100.32.xxx
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