From Lindsey, Age 14 - 10/24/06 - IP#: 169.204.230.xxx Click here to reply
Ht. 5'6", Wt. U dun wanna know - For breakfast I had a bowl of lucky charms with milk but I didn't eat lunch. I was thinking of just having a grilled chicken asian salad from McDonald's for dinner and that's it. I'm going to go on a walk and play volleyball today, and probably do some cruntches and jog a little. How does that sound? I'm so sick of trying and trying again to reach my goal. I want to get there.
Reply from charlotte, Age 15 - 10/25/06 - IP#: 71.112.40.xxx
Reply from sara, Age 14 - 10/24/06 - IP#: 71.212.71.xxx
From sammy, Age 13 - 10/23/06 - IP#: 67.182.237.xxx Click here to reply
Ht. 5.2, Wt. 135 - hello everybody how much weight should i lose im trying to get down to 100 like most of my friends but my boyfriend thinks i should lose more what do you guys think?
Reply from charlotte, Age 15 - 10/25/06 - IP#: 71.112.40.xxx
Reply from ~*Kaylee*~, Age 14 - 10/24/06 - IP#: 66.82.9.xxx
Reply from alexis, Age 13 - 10/24/06 - IP#: 72.224.46.xxx
Reply from Lindsey, Age 14 - 10/24/06 - IP#: 169.204.230.xxx
Reply from Melissa, Age 16 - 10/24/06 - IP#: 68.74.0.xxx
Reply from missy, Age 13 - 10/24/06 - IP#: 68.38.211.xxx
Reply from charlotte, Age 15 - 10/23/06 - IP#: 71.112.40.xxx
Reply from ~*Kaylee*~, Age 14 - 10/23/06 - IP#: 66.82.9.xxx
From MaryE.Angel, Age 14 - 10/23/06 - IP#: 162.83.222.xxx Click here to reply
Ht. 5'5, Wt. 198 - DO YOUR SCHJOOLWORK, IT HELPS A LOT!! If you consetrate on school, your mind is taken away from food
Reply from Lindsey, Age 14 - 10/24/06 - IP#: 169.204.230.xxx
From Mary, Age 14 - 10/23/06 - IP#: 162.83.222.xxx Click here to reply
Ht. 5'5, Wt. 218 - Okay, here's the deal, I know I'm overweight, and the reason why is because I've gone through so much crap in my life, I guess the weight shot straight up. Good News is, I found a way to lose weight without having to change much. One way, if your in a challenging high school like me, food is probally the last thing on your mind, so instead of going straight home, go to the library and do your homework there, and clubs are great too. Doing something you love is going to get your mind off food, and more on having fun. DON'T SKIP BREAKFAST! If you do, all you think aboiut is your hunger, and you over-eat at lunch! Find a route that will leave you about 3-4 blocks away freom the school. I take the train everyday, and I live in the city, so walking is in my day, everyday! Speand a little more time on how you look, If... (view more)Ht. 5'5, Wt. 218 - Okay, here's the deal, I know I'm overweight, and the reason why is because I've gone through so much crap in my life, I guess the weight shot straight up. Good News is, I found a way to lose weight without having to change much. One way, if your in a challenging high school like me, food is probally the last thing on your mind, so instead of going straight home, go to the library and do your homework there, and clubs are great too. Doing something you love is going to get your mind off food, and more on having fun. DON'T SKIP BREAKFAST! If you do, all you think aboiut is your hunger, and you over-eat at lunch! Find a route that will leave you about 3-4 blocks away freom the school. I take the train everyday, and I live in the city, so walking is in my day, everyday! Speand a little more time on how you look, If you put more thought into it, you won't wanna mess it up but eating something greasy and messy, and might settle for a piece of fruit. Want fast food, get a fast food salad with grilled chicken. Trust me, I tried it once, and I FELL IN LOVE WITH THEM!!! They are extremely good. Talk to a friend in helping you along the way! Speak to your guidence cousnler, sometimes you get things off your chest better with a stranger than someone close to you. Do your nails, greasy food will only mess them up, so you won't want to do that! Participate in gym, and if your high school has more gym programs, sign up for one you like, Yoga for example. It's not much strain, and yoga burns a lot more caleries, even you you can't fully do the moves, only because it's all breathing, and it gets your mind of food and relaxes your body ALL AT ONCE!!! And finally, have water instead of soda, why? Because it takes away your craving for something to drink and at the same time, cleanses your system. (view less)
Reply from Lindsey, Age 14 - 10/24/06 - IP#: 169.204.230.xxx
From Isabella, Age 13 - 10/23/06 - IP#: 72.94.80.xxx Click here to reply
Ht. 5 ft. 5in., Wt. 166.6lbs - HEy everyone! Udapte and advice! You should talk to your doctor to see how much you should weigh! On this site it said I should be in the 130s but my doc knows my parents and knows I’m meant to be larger and healthy, not thin and healthy! So anyhow, thanks for the support! I hope to loose 5lbs by Christmas (My weight comes off slowly) so I can say I lost over 20lbs. In Feb. I was 184 lbs. so in 9 months I lost 20lbs which means I lost about 2lbs per month. By May I’d like to be 145, so I still have about 7 months to loose 20 lbs. which means I need to loose 3lbs a month. Wish me luck!
From missy, Age 13 - 10/23/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. 160 - today's meals-breakfast:breakfast bar& one cup of skim milk=210 calories. lunch-yoCRUNCH yogurt with a bottle of water=210 calories. after school snack-lean cuisine=160 calories with a cup of skim milk=80 calories.. dinner- some lasagna=200 calories. with a cup of skim milk=80 calories. excercise-field hockey game for a half hour. was this goos for today?
Reply from Lindsey, Age 14 - 10/24/06 - IP#: 169.204.230.xxx
From sabina, Age 16 - 10/23/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6, Wt. 157 - volleyball season has ended, so now i can actually start a serious workout plan. i working towards 2lbs per week, and hopefully by january i will be 135 lbs. i really don't want to be skinny skinny, then i won't look good in dresses, anyone know what i mean? anyways i'm starting the mediterranean diet, to keep my heart healthy and to lose weight. wish me luck!
Reply from alexis, Age 13 - 10/24/06 - IP#: 72.224.46.xxx
Reply from ~*Kaylee*~, Age 14 - 10/23/06 - IP#: 66.82.9.xxx
From just some girl.., Age 18 - 10/23/06 - IP#: 196.27.69.xxx Click here to reply
Ht. 5ft3, Wt. better not told - hey guys..im new to this site..i need an advice..how can i lose 10kgs in one month?? i really need to lose kilos..im so damn overweighed..and i feel soo bad about myself..
i really hate my life!! :( i know that u can help me..
Reply from Isabella, Age 13 - 10/23/06 - IP#: 72.94.80.xxx
From Mandy, Age 15 - 10/23/06 - IP#: 60.228.71.xxx Click here to reply
Ht. 5.6, Wt. s-204lb c- 185lb - i lost 4 lbs these past 2 weeks!! woo
to day i ate : breakfast- 2 pieces of wholemeal toat with butter and vegemite, lunch chicken sandwhich on whole meal and snackss: kiwi fruit and like 5 strawberries
:D
From Dae, Age 16 - 10/23/06 - IP#: 72.79.30.xxx Click here to reply
Ht. 5'7, Wt. 175 - Hey whats up, I'm tryna change my bad eating habits starting 2morrow till as long as possible. Hopefully I could lose a least a pound or 2 by oct 27 which is my 17th b-day. But I do wanna lose a lot more weight asap.
From AJ, Age 16 - 10/22/06 - IP#: 128.101.250.xxx Click here to reply
Ht. 5'3, Wt. 137 - and so begins my mission to weigh 115 pounds by January...i will make it...i promise everyone here...i will be someone new
Reply from Isabella, Age 13 - 10/23/06 - IP#: 72.94.80.xxx
Reply from sabina, Age 16 - 10/23/06 - IP#: 69.118.233.xxx
Reply from ~*Kaylee*~, Age 14 - 10/22/06 - IP#: 66.82.9.xxx
From molly, Age 16 - 10/22/06 - IP#: 67.188.171.xxx Click here to reply
Ht. 5'2, Wt. 166 - for breakfast i had one bowl of honey nut cherrios. lunch i had a bagle with low fat cream cheese. for a snack i had apples. for dinner i had a turkey burgar with apples and green beans. for desert i had south beach cookies and all day i drank water. does that sound good?
From Bailee, Age 14 - 10/22/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'5, Wt. 185 G 135 - I need tips on how to loss weight. and keep it off.
From Tina, Age 14 - 10/22/06 - IP#: 64.12.117.xxx Click here to reply
Ht. xx, Wt. 185 - i have 2 weeks to lose 6 pounds any ideas how??
Reply from ~*Kaylee*~, Age 14 - 10/22/06 - IP#: 66.82.9.xxx
From Mikayla, Age 16 - 10/22/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. too much - I finally lost weight again. I am down to 177. Total of 28 pounds. Only 37-42 left to go....
Reply from Isabella, Age 13 - 10/23/06 - IP#: 72.94.80.xxx
Reply from John, Age 15 - 10/22/06 - IP#: 71.245.33.xxx
Reply from caitlyne, Age 15 - 10/22/06 - IP#: 206.47.27.xxx
Reply from ~*Kaylee*~, Age 14 - 10/22/06 - IP#: 66.82.9.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
