From Christina, Age 16 - 10/26/06 - IP#: 209.30.93.xxx Click here to reply
Ht. 5'9, Wt. 179.2 - hey i want to know if this was healthy :
Breakfast: special k cereal w/ skim milk...Lunch:special k cereal with skim milk, with an apple...Snack: cereal bar...Dinner: grilled salmon, green beans, and fruit...dessert: tapioca pudding
and i did an hour of cardio
Reply from Kayla, Age 15 - 10/27/06 - IP#: 68.229.76.xxx
Reply from Orcy, Age 15 - 10/27/06 - IP#: 70.172.200.xxx
Reply from missy, Age 13 - 10/27/06 - IP#: 68.38.219.xxx
Reply from Kayla, Age 15 - 10/26/06 - IP#: 68.229.76.xxx
From missy, Age 13 - 10/26/06 - IP#: 68.38.219.xxx Click here to reply
Ht. 5'4, Wt. 160 - breakfast- breakfast bar. lunch- a little turkey, lettuce, tomato, and cheese sandwich with water and a yoCRUNCH. dinner- ? whatevers cooking. snack- 2 table spoons of ice cream. okay?
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
Reply from Hannah, Age 16 - 10/26/06 - IP#: 68.227.170.xxx
From Anna, Age 13 - 10/26/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 201 - Today I had ceral with milk. lunch I had chips and 2 bits of a lean cusine that was awful and water some cookies which was low in calories. For supper I had an salad and pizza from monicles with water.plus basketball and more basketball. And cardio. How Good did I do.
Reply from Kayla, Age 15 - 10/26/06 - IP#: 68.229.76.xxx
From Isabella, Age 13 - 10/26/06 - IP#: 72.92.122.xxx Click here to reply
Ht. 5ft. 5in., Wt. 167ish lbs - Food: Breakfast: Weight Watchers muffin, No Suar Added Hot Cocoa, water/SAnack: Oreos mini snack pack, like those Halloween treat things/Lunch: lean roast beef sandwhich on whole wheat bun, 100 cal GOldfish/Snack: non fat yogurt, banana/Dinner (plan) veggie pizza, apple, lowfat pudding/Exercise: 30 min. of belly/butt/thigh cardio workout dvd (10 miniutes for each segment)
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
From ariella, Age 14 - 10/26/06 - IP#: 72.78.156.xxx Click here to reply
Ht. 5`4, Wt. 2201 - hi im 14 and skool is hard when u r overwight. i think every thing is had boys,love parent and more i want to lose weight but....... i want to go to easy way out
P.S wat should i do
aim mr at ``gr8reila@aol.com``
Reply from Kayla, Age 15 - 10/26/06 - IP#: 68.229.76.xxx
From Orcy, Age 15 - 10/26/06 - IP#: 70.172.200.xxx Click here to reply
Ht. 5'8, Wt. S: 183 N: 176 G:145 - Happy Birthday Melissa! =)
Reply from Melissa, Age 16 - 10/26/06 - IP#: 68.73.15.xxx
Reply from alicia, Age 14 - 10/26/06 - IP#: 71.34.231.xxx
From Alyssa, Age 14 - 10/26/06 - IP#: 67.149.180.xxx Click here to reply
Ht. 5'6, Wt. 157 - So billy blank's boot camp elite is the number one thing on my christmas list. I wanted to know if anyone has it and is it as good as the infermercials say?
Reply from Melissa, Age 14 - 10/27/06 - IP#: 152.163.101.xxx
Reply from sabina, Age 16 - 10/26/06 - IP#: 69.118.233.xxx
From ~booboo~, Age 16 - 10/25/06 - IP#: 66.233.93.xxx Click here to reply
Ht. 5'5, Wt. start[220] now[215] - ive been on this site a few times but decided to come on and share my diet ive been trying for about a week now. ive lost 5 pounds this week eating only fruits and vegtables and drinking nothing but water.. now my plan was to become a fruitarian but its not to healthy when you arnt getting enough protein. so today i picked up some bocca burgers [veggie burgers] which are really good ^^ so im planning on eating fruits and veggies for lunch and breakky and eat a bocca burger with some veggies at night ^^ i finally feel a change in my body.. i feel more active and alert.. good luck everyone =)
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
Reply from Molly, Age 14 - 10/25/06 - IP#: 24.208.36.xxx
Reply from charlotte, Age 15 - 10/25/06 - IP#: 71.112.40.xxx
From Melissa, Age 16 - 10/25/06 - IP#: 67.38.13.xxx Click here to reply
Ht. 5'2.25, Wt. 128 - hey people my seventeenth birthday is tomorrow and i have lost a total of 47 pounds yay! im so excitied to to be thin for my birthday, ive always wanted to be thin and i never was, keep up the good work guys believe me if i can do it you can to
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
Reply from Mandy, Age 15 - 10/26/06 - IP#: 60.228.71.xxx
Reply from Tina, Age 14 - 10/25/06 - IP#: 64.12.116.xxx
Reply from ruti, Age 14 - 10/25/06 - IP#: 71.126.170.xxx
Reply from orcy, Age 15 - 10/25/06 - IP#: 70.172.200.xxx
From Isabella, Age 13 - 10/25/06 - IP#: 72.92.122.xxx Click here to reply
Ht. 5 ft. 5in., Wt. S:184 N:168 G:145 - Oh and for a few days I've been posting my weight as 166.6 and well I kept weighing myself every day and I'm still 168. SO that means I misread it and I've haven't lost anything in like a month! I'm so frustrated!! How do you get off a pleatu?? I'd like o loose 5-7lbs by Christmas!!
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
Reply from Anna, Age 13 - 10/25/06 - IP#: 12.214.84.xxx
Reply from orcy, Age 15 - 10/25/06 - IP#: 70.172.200.xxx
From Isabella, Age 13 - 10/25/06 - IP#: 72.92.122.xxx Click here to reply
Ht. 5 ft. 5in., Wt. S:184 N:168 G:145 - OKay guys...food today: Breakfasy: 2 whole grain fat free pancakes, banana, Candian bacon(lean ham)/Snack: South Beach pb cookies *as soon as they are all gone I'm not buying them anymore!*/Lunch: turkey and cheese sandwhich with a pickle, yogurt/Snack: bowl of butternut squah soup (fat fee, lower salt, all organic), crackers with borganic bean and veggie salsa/Dinner: homemade whole wheat vegetable pizza, broccoli, baked apple wnd a pudding. Exercise: probably about 20-30 min. of Pilates becuuase I'm still sore from yesterday. How am I doing?
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
Reply from leila, Age 14 - 10/26/06 - IP#: 72.134.77.xxx
Reply from charlotte, Age 15 - 10/25/06 - IP#: 71.112.40.xxx
Reply from ~booboo~, Age 16 - 10/25/06 - IP#: 66.233.93.xxx
From missy, Age 13 - 10/25/06 - IP#: 68.38.219.xxx Click here to reply
Ht. 5'4, Wt. 160 - ONLY EAT BREAD IF YOU TOTALY NEED IT. IT HELPED ME LOSE WEIGHT WHEN I GOT MY TONSILS OUT. I ATE NOTHING BUT YOGURT. maybe that's what i'll try now...
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
Reply from missy, Age 13 - 10/26/06 - IP#: 68.38.219.xxx
Reply from charlotte, Age 15 - 10/25/06 - IP#: 71.112.40.xxx
Reply from orcy, Age 15 - 10/25/06 - IP#: 70.172.200.xxx
From missy, Age 13 - 10/25/06 - IP#: 68.38.219.xxx Click here to reply
Ht. 5'4, Wt. 160 - here's a little hint everyone: "PUSH YOURSELF"
Reply from yani, Age 14 - 10/26/06 - IP#: 64.231.181.xxx
From missy, Age 13 - 10/25/06 - IP#: 68.38.219.xxx Click here to reply
Ht. 5'4, Wt. 160 - i danced for 6 minutes =] woahh. lol but our tap dance is hard so im sure i burned off more than a worth of 6 minutes.
Reply from Isabella, Age 13 - 10/25/06 - IP#: 72.92.122.xxx
From Isabella, Age 13 - 10/25/06 - IP#: 72.92.122.xxx Click here to reply
Ht. 5 ft. 5in., Wt. S:184 N:166.6 G:145 - I found a cool website! www.beetwixt.com
Reply from missy, Age 13 - 10/25/06 - IP#: 68.38.219.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
