From ryan, Age 14 - 11/04/06 - IP#: 88.1.112.xxx Click here to reply
Ht. 5.7, Wt. 179 - hey any1 got msn and wanna chat (I LOST 6LBS THIS WEEK)
From michelle, Age 14 - 11/04/06 - IP#: 74.108.142.xxx Click here to reply
Ht. 5'2, Wt. 118 - hey everyone :) Well my highest weight was about 145! Imagine this short girl 5"2 at 145! I got really depressed because a lot of people were making fun of me and also i looked really abd in all my clothes. I think it was grade 7 when i started to diet as in eating vegtables, fruits, cut as much rice as i could out of my diet, and tried to cut sugar. Now its grade 9 im 118. before i only dieted, now i am excersising using TURBOJAM if you guys every heard of it.. its REALLY good, i reccomned it to everyone =D!
tips that worked for me:
- fill half your plate with veggies
- drink water before you eat, while you eat, after you eat ..this is REALLY good for you & u dont eat as much
- i nvr tired those fad diets. I EAT CAKE lol i eat foods i like but let's say i know im gunna eat pizza for lunch ... (view more)Ht. 5'2, Wt. 118 - hey everyone :) Well my highest weight was about 145! Imagine this short girl 5"2 at 145! I got really depressed because a lot of people were making fun of me and also i looked really abd in all my clothes. I think it was grade 7 when i started to diet as in eating vegtables, fruits, cut as much rice as i could out of my diet, and tried to cut sugar. Now its grade 9 im 118. before i only dieted, now i am excersising using TURBOJAM if you guys every heard of it.. its REALLY good, i reccomned it to everyone =D!
tips that worked for me:
- fill half your plate with veggies
- drink water before you eat, while you eat, after you eat ..this is REALLY good for you & u dont eat as much
- i nvr tired those fad diets. I EAT CAKE lol i eat foods i like but let's say i know im gunna eat pizza for lunch for dinner i eat lotsa veggies & fruits
- EXCERSISE! its really easy for you weight to fluctuate and you can gian it all abck if you dont excersise, also you'll see results faster
- DONT GIVE UP! there are times when you really dont wanna exercise or you're craving McDonalds remember:
THIS OR THAT
Taco bell or size 00?
Second best chubby girlfriend or the girl your man's friends wish they had?
The girl self conscious in her tankini or the one showing off her bikini?
The one worried about her thighs rubbing together
or the one who cant keep her boyfriends hands off them?
Chubby sitting on the couch or thin enough to sit on his lap?
=) everytime i read that i get motivated, the burning "pain" you might feel when you excersise only lasts mintues..DONT GIVE UP & STAY STRONG 3 mich (view less)
Reply from Molly, Age 14 - 11/05/06 - IP#: 24.208.36.xxx
Reply from John, Age 15 - 11/05/06 - IP#: 71.245.33.xxx
From missy, Age 13 - 11/03/06 - IP#: 68.38.219.xxx Click here to reply
Ht. 5'4, Wt. 160 - hmm. breakfast-2 peices of toast with smart blanace butter. and hot chocolate. lunch-tunafish sandwich with 6 vanilla oreos. dinner- ??. exercise-DDR for an hour. maybe some halloween candy later on? who knows possibly mall. ill def get in as much exercise as possible.
Reply from Orcy, Age 15 - 11/03/06 - IP#: 70.172.200.xxx
From Anna, Age 13 - 11/03/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 200 - I have a question for ya'll how can skinny girls that weigh like 115 pounds can eat as much junk food as posible and not gain a pound. Im so jealous of my cousin becuase she weighs 115 pounds and eats like every 5 minutes her im am 200 pounds and don't eat that much how is that possible
Reply from charlotte, Age 15 - 11/04/06 - IP#: 71.112.40.xxx
Reply from Kayla, Age 15 - 11/04/06 - IP#: 68.229.76.xxx
Reply from ryan, Age 14 - 11/04/06 - IP#: 88.1.112.xxx
Reply from sara, Age 14 - 11/03/06 - IP#: 71.212.84.xxx
Reply from John, Age 15 - 11/03/06 - IP#: 71.245.33.xxx
From Brooke, Age 18 - 11/03/06 - IP#: 74.33.52.xxx Click here to reply
Ht. 5'7'', Wt. 235 - What is a good calorie intake a day? 2000 a day? what will get me to lose weight
Reply from charlotte, Age 15 - 11/04/06 - IP#: 71.112.40.xxx
Reply from Lynnie, Age 13 - 11/03/06 - IP#: 24.140.91.xxx
Reply from Orcy, Age 15 - 11/03/06 - IP#: 70.172.200.xxx
Reply from sabina, Age 16 - 11/03/06 - IP#: 69.118.233.xxx
From Anna, Age 13 - 11/03/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 200 - I can actually but my hole hand on my side before I couldn't put my whole hand on my side before i could only put like to finger's on my side. I quess my exerciseing really helps. This is what my exerciseing was today.60 crunchs 20 pushups, 64 one way crunch 200 leg kicks 60 squats 50 plie squats. Extra 10 crunchs and 10 pushups plus I touched my toes 60 times. How Did I do on my exercise
Reply from charlotte, Age 15 - 11/04/06 - IP#: 71.112.40.xxx
Reply from missy, Age 13 - 11/04/06 - IP#: 68.38.219.xxx
From Machala, Age 19 - 11/03/06 - IP#: 67.1.44.xxx Click here to reply
Ht. 5'4", Wt. S: 222.8 C: 200 - Hello all, how is everyone doing? I'm doing awesome. I haven't been on here for a while, but I recently(well, 8 weeks ago) started Weight Watchers and I have become a totally different person. I'm loving every minute of it. To me, it's not a diet, but a lifestyle change. I'm learning the "right" and healthy foods to eat, portion size, moderation, as well as excersize. I have been over weight for a lot of my life and I've finally found something that really works for me. I know that it's hard to try losing, trust me, I've been there, but once you start losing...the first 5 pounds, then 10 and so on, it'll just become a habit(healthy living/eating) and you won't even know how to go back to your old ways and won't want to because the results that you're getting are so great. Just stick with it and I... (view more)Ht. 5'4", Wt. S: 222.8 C: 200 - Hello all, how is everyone doing? I'm doing awesome. I haven't been on here for a while, but I recently(well, 8 weeks ago) started Weight Watchers and I have become a totally different person. I'm loving every minute of it. To me, it's not a diet, but a lifestyle change. I'm learning the "right" and healthy foods to eat, portion size, moderation, as well as excersize. I have been over weight for a lot of my life and I've finally found something that really works for me. I know that it's hard to try losing, trust me, I've been there, but once you start losing...the first 5 pounds, then 10 and so on, it'll just become a habit(healthy living/eating) and you won't even know how to go back to your old ways and won't want to because the results that you're getting are so great. Just stick with it and I know everyone on here can succeed. I'm currently down 22.8 pounds, but I have a long way to go still...probably another 56 pounds, but I'm dedicated now. Good luck everyone. lol and sorry this post kinda jumped around a little. :) (view less)
Reply from Machala, Age 19 - 11/04/06 - IP#: 67.1.45.xxx
Reply from t, Age 13 - 11/03/06 - IP#: 24.22.224.xxx
Reply from Orcy, Age 15 - 11/03/06 - IP#: 70.172.200.xxx
From GG, Age 13 - 11/03/06 - IP#: 24.121.165.xxx Click here to reply
Ht. 5ft5in, Wt. 245 - Hey everyone, I have tried the low fat diet a couple of times and it is just not working, does anybody know a good kind of diet other that the low fat one to go on please help me that would be great and will you explain how to do the diet you suggest THANK YOU SO MUCH!!!
Reply from charlotte, Age 15 - 11/04/06 - IP#: 71.112.40.xxx
Reply from charlotte, Age 15 - 11/04/06 - IP#: 71.112.40.xxx
Reply from sabina, Age 16 - 11/03/06 - IP#: 69.118.233.xxx
From T, Age 14 - 11/03/06 - IP#: 24.22.224.xxx Click here to reply
Ht. 5 foot 3, Wt. 220 - Brekfast-(woke up late) 1/2 a hanburger bun Lunch-dry cereal Snack-1/2 a cookie and 2 tiny hard candy didnt have dinner yet.......went to the gym and burned 200 calories
Reply from charlotte, Age 15 - 11/04/06 - IP#: 71.112.40.xxx
Reply from Orcy, Age 15 - 11/04/06 - IP#: 70.172.200.xxx
Reply from Orcy, Age 15 - 11/04/06 - IP#: 70.172.200.xxx
From Cheryl, Age 16 - 11/03/06 - IP#: 89.100.59.xxx Click here to reply
Ht. 5ft6, Wt. ??? dont want tio kn - heya everyone i havent been around here in a while as i've been in an exam year and very very busy----this is not good for my waistline!!Although i've somehow managed to still loose a good bit weight though.My only problem is that my mom bout some food that triggers me (sets me off on a binge) the only thing is i feel like such a failure now cos its my first binge since may!!!Help me people please!!
From Keisga, Age 15 - 11/03/06 - IP#: 71.146.100.xxx Click here to reply
Ht. 5'6, Wt. 199! - I think ive found the ultimate secret to weight. Ive lost 8 pounds in the last 10 days! All i did was NOT DRINK WITHIN HALF AN HOUR OF EATING. because that makes your body not able to metabolize food. Try it!!!!!!!!!!!!
From Anna, Age 13 - 11/03/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 200 - For breakfast scrambled eggs with little bit's of toast and water. For lunch Lean cuisne 220 cal water and 100 cal pak. For supper beef and noodles water and rice and beef. How I do I will try to have one serving each
Reply from Leslie, Age 15 - 11/03/06 - IP#: 152.163.101.xxx
From Anna, Age 13 - 11/02/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 200 - Breakfst scrambled eggs peca of ham and some toast but it was nasty so I gave it to my mom plus water. For lunch I had hot pocket deli style 2 oatmeal cookies like 220 cal and water. For supper lean cuisne 320 cal how I do.
Reply from Orcy, Age 15 - 11/02/06 - IP#: 70.172.200.xxx
From GG, Age 13 - 11/02/06 - IP#: 24.121.165.xxx Click here to reply
Ht. 5ft.5in, Wt. 245 - Hey, my name is GG. I'm thirteen years old and overweight. I even started being homeschooled so that i would not be teased in gym class. I have tried two times already to go on a diet, and after about a month each time, I start eating unhealthy things little by little, and then constantly. I do not feel good in my body and everytime I go outside it seems like people look at me. Well, anyways I was just hoping that maybe someone could post some healthy foods that i should be eating and stuff and what type of exercise i should do. That would be great! Thank you VERY much!
Reply from ryan, Age 14 - 11/03/06 - IP#: 88.1.112.xxx
Reply from Orcy, Age 15 - 11/03/06 - IP#: 70.172.200.xxx
Reply from sabina, Age 16 - 11/02/06 - IP#: 69.118.233.xxx
From missy, Age 13 - 11/02/06 - IP#: 68.38.219.xxx Click here to reply
Ht. 5'4, Wt. 160 - breakfast-fat free 90 calorie yogurt. lunch- fatfree 90 calorie yogurt with vanilla oreos. after school-popcorn with some halloween candy. exercise- jogging 10 minutes.. 15 minutes of cardio. speed walking home=15 minutes. is hula hooping an exercise?
Reply from missy, Age 13 - 11/03/06 - IP#: 68.38.219.xxx
Reply from rebecca, Age 13 - 11/02/06 - IP#: 24.81.88.xxx
Reply from missy, Age 13 - 11/02/06 - IP#: 68.38.219.xxx
Reply from Orcy, Age 15 - 11/02/06 - IP#: 70.172.200.xxx
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