~ TEENS B-BOARD PAGE 652 ~

Live chats with Lucy RN , every Wed. 7 PM EST  ( CLICK FOR TIPS)
Please read Bulletin Board Rules / Cautions and Disclaimer

  To Post a Message Click Here  
Go to
date
From Alina, Age 18 - 11/07/06 - IP#: 86.57.169.xxx  Click here to reply  
Ht. 5'2, Wt. 132 - Does anybody know if the Waist Twisting Disk work? And how often should i use it? for how long?

From sabina, Age 16 - 11/07/06 - IP#: 70.19.103.xxx  Click here to reply  
Ht. 5'6, Wt. 157 - okay so my birthday is on the 28th and i plan on losing 5 lbs by then. sound reasonable?
Reply from missy, Age 13 - 11/07/06  - IP#: 68.38.219.xxx
Reply from Orcy, Age 15 - 11/07/06  - IP#: 70.172.200.xxx

From Tina, Age 14 - 11/07/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'5, Wt. 185 - every year my friend has an anual fall ball at her house and I was wondering is it ok to push my weight loss a little further then slow it down?
Reply from Orcy, Age 15 - 11/07/06  - IP#: 70.172.200.xxx

From Tina, Age 14 - 11/07/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'5, Wt. 185 - I found out a tip today: if u take ur fingers n wrap them around ur wrist and try to see wich fingers touch ur thumb n wich dont that can tell u if u have a large/meduim or small frame...if they dont touch u have a large frame. If they just touch u have a medium frame..if they overlap u have a small frame :) this can make a difference in ur weight..hope I helped.
Reply from sabina, Age 16 - 11/07/06  - IP#: 69.118.233.xxx
Reply from missy, Age 13 - 11/07/06  - IP#: 68.38.219.xxx
Reply from Orcy, Age 15 - 11/07/06  - IP#: 70.172.200.xxx

From ~*Kaylee*~, Age 14 - 11/06/06 - IP#: 66.82.9.xxx  Click here to reply  
Ht. 5'3", Wt. 148lbs - Well the weight has shot up and I'm about 10 pounds away from being seriously over weight for my height so I'm going to start posting my day again. So today BREAKFAST: 1/2 a poppyseed muffin and a banana LUNCH: Turkey and mustard sandwitch on wheat bread with some pretzels SNACK: Apple w/ peanutbutter(1 tbls) DINNER: Lean Pocket, Steamed carrots(I had a LOT of them but no harm done) and a glass of fat free milk. EXERCISE: Running/jogging 5 miles and some of the simple things in PE. And of course I've drank a LOT of water. Also a quote was put on here yesterday that said "Chubby sitting on the couch or thin enough to sit on his lap" I keep thinking of this quote and it makes me in such good control of what I ate. This was the best day I've had in a long time because of that quote so thanks to who ever posted it.
Reply from Orcy, Age 15 - 11/07/06  - IP#: 70.172.200.xxx

From mary, Age 14 - 11/06/06 - IP#: 70.171.238.xxx  Click here to reply  
Ht. 5'3", Wt. 150 - My weight has gone up and done and i always hit the same platau. 150lbs. When i finally get past it i mess up and it goes right back up. Ive been trying to get past this weight for months now. I dont eat too much (hardly 1000 cals per day) i excersise as much as i can and i dont know what else to do. Any help, or even just support that you can offer would be great!
Reply from Orcy, Age 15 - 11/07/06  - IP#: 70.172.200.xxx
Reply from kaylee, Age 14 - 11/06/06  - IP#: 66.82.9.xxx

From Hannah, Age 16 - 11/06/06 - IP#: 68.227.170.xxx  Click here to reply  
Ht. 5'1, Wt. 170ish - Today...breakfast-granola bar and orange juice(300) Snack- pretzel gold fish(130) Lunch-sandwich and soup(500)Then I had to work for and hour and a half...i work at a day care so all day i was picking up kids, and chasing them around. So I burned about 400..plus about 15 mins. weight training..and 10 mins. of stairs. For dinner i am thinking about a grilled chicken salad with lite ranch dressing...sounds good! i know my lunch was a little on the heavier side, but i needed to power up for work! those little kids are exhausting!
Reply from Orcy, Age 15 - 11/07/06  - IP#: 70.172.200.xxx
Reply from missy, Age 13 - 11/06/06  - IP#: 68.38.219.xxx

From missy, Age 13 - 11/06/06 - IP#: 68.38.219.xxx  Click here to reply  
Ht. 5'4, Wt. 165 - breakfast-banana chocolate chip small muffin with a banana& lowfat milk. lunch-tuna sandwich with a bottle of water and a 60 calorie yogurt. snack after school- 2 little brownie bites and a string cheese thing. dinner- boiled hotdog. exercise-dance for two hours possibly ddr after dance for like 20 minutes. i know the 2 brownies and hotdog wasnt the best but otherwise am i off to a good start?
Reply from Orcy, Age 15 - 11/07/06  - IP#: 70.172.200.xxx

From Isabella, Age 13 - 11/06/06 - IP#: 72.92.15.xxx  Click here to reply  
Ht. 5ft. 5in., Wt. S: 184 N:169 CG: 165 - Food today: breakfast: lowfat cheese toast (melted on whole gran ENglish muffin), lowsugar lowfatn hot chocolate/Snack: Grapes/Lunch: chicken noodle and veggie soup, rol with ORganic SMart Blalance (SO good...rich and creamy and tastes like butter yet it is made with the right balalnce of fat)/SNack: Yo Crunch yogurt w/ grape-nut crunchies/DInner: soy chicken nuggets, seet potato, string beans, salad, pear and milk. I"ll try to get some exercise i, but i have my period and can't do a lot physically. How did I do?
Reply from missy, Age 13 - 11/06/06  - IP#: 68.38.219.xxx

From Rach, Age 15 - 11/06/06 - IP#: 69.204.110.xxx  Click here to reply  
Ht. 5'7", Wt. 310 - Is three pounds a week a reasonable goal?
Reply from janeal, Age 15 - 11/08/06  - IP#: 209.12.51.xxx
Reply from Orcy, Age 15 - 11/06/06  - IP#: 70.172.200.xxx

From Elizabeth, Age 15 - 11/05/06 - IP#: 67.48.226.xxx  Click here to reply  
Ht. 5'8, Wt. 192 - Hey everyone, Okay today's a new day for me. I'm challenging myself not to eat sweets for 1 week and see how I do. Yesterday and the day before I didn't do to good on eating at all. But today so far I had a bowl of cereal and a banana. lunch I plan on having a lean pocket and dinner a salad. How does that sound??
Reply from naomi, Age 13 - 11/05/06  - IP#: 68.4.236.xxx
Reply from Elise, Age 17 - 11/05/06  - IP#: 152.163.101.xxx

From Anna, Age 13 - 11/05/06 - IP#: 12.214.84.xxx  Click here to reply  
Ht. 5'2, Wt. 200 - This is what I had yesterday. Breakfast 3/4 cup of ceral and milk. For lunch I had deli style hot pocket. For supper I had 3 chicken strips a salad, baked potato and pepsi. How I do fo snack I had grapes and water.

From Whitney, Age 15 - 11/05/06 - IP#: 67.0.118.xxx  Click here to reply  
Ht. 5'4, Wt. 236 - Would you guys like to be 5'7 and 140 but look 115-120 because of a lot of muscle, my best friend is like that and is always complaining because of the "number" as she puts it. She really makes me mad cause she looks great shes just has eally muscular legs from soccer. wat do i tell her, is she doing it for attention?
Reply from Kayla, Age 15 - 11/05/06  - IP#: 68.229.76.xxx
Reply from missy, Age 13 - 11/05/06  - IP#: 68.38.219.xxx
Reply from Elise, Age 17 - 11/05/06  - IP#: 152.163.101.xxx
Reply from caitlyne, Age 15 - 11/05/06  - IP#: 206.47.27.xxx

From naomi, Age 13 - 11/05/06 - IP#: 68.4.236.xxx  Click here to reply  
Ht. 5'4, Wt. cw-21 hw-230cgw-200 - hey guys! i had my weigh in today and i was 210! i have reached my goal! yay! today i did 30 jumping jacks and 30 crunches. wish me luck for tommrow!

From sabina, Age 16 - 11/05/06 - IP#: 69.118.233.xxx  Click here to reply  
Ht. 5'6, Wt. 157 - okay so I never really thought I was so overweight that my friends would start making comments. Just today at school we had a weekend practice and this girl who i lend my shirts to when she needs them starts making comments about me. All because I ask hey can i borrow a shirt for practice. She is about the same size as me and instead she say "uh no you would stretch them out" my friends got really pissed at her and started calling her names but I told them to stop and said fine just give me back the shirts I lent you. Was that the best way to handle the situation?
Reply from Orcy, Age 15 - 11/05/06  - IP#: 70.172.200.xxx

 Click Here To See Page 653 Of The TEENS Bulletin Board 

Home Pre-Teens Teens Parents eCare

The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area.