From Tina, Age 14 - 10/17/06 - IP#: 205.188.116.xxx Click here to reply
Ht. xx, Wt. 187 - Any comments, suggestions, success stories with the Special K diet im trying it?
Reply from missy, Age 13 - 10/17/06 - IP#: 68.38.211.xxx
From Anna, Age 13 - 10/17/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 201 - This what I had today. For breakfast I had bagel with bacon egg and cheese on it from mcdonalds plus some pop. For lunch I had noodles and water and some chips and a cookie. For supper I had noodles and potatoes cottage cheese and applesauce and water. How did I do today I know I did pretty bad.
Reply from ~*Kaylee*~, Age 14 - 10/17/06 - IP#: 66.82.9.xxx
From Tina, Age 14 - 10/17/06 - IP#: 64.12.117.xxx Click here to reply
Ht. xx, Wt. 187 - Anyone kno good excersises that I can do inside???
Reply from Anna, Age 13 - 10/17/06 - IP#: 12.214.84.xxx
Reply from Orcy, Age 15 - 10/17/06 - IP#: 70.172.200.xxx
From kimberli, Age 15 - 10/17/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'2, Wt. 156-ish - popcorn popcorn popcorn. did you know that eating popcorn isn't fatening for you. when i get cravings at night i just eat some kettle corn popcorn and it solves my problem.
Reply from anne, Age 19 - 10/18/06 - IP#: 131.229.170.xxx
Reply from Orcy, Age 15 - 10/18/06 - IP#: 70.172.200.xxx
From Tina, Age 14 - 10/17/06 - IP#: 64.12.117.xxx Click here to reply
Ht. xx, Wt. 187 - ive been craving garlic toast BAD! and I just had 3 peices is this bad????
Reply from Orcy, Age 15 - 10/17/06 - IP#: 70.172.200.xxx
Reply from Mikayla, Age 16 - 10/17/06 - IP#: 24.18.50.xxx
From monica heroldo fernandaze, Age 15 - 10/17/06 - IP#: 70.149.251.xxx Click here to reply
Ht. 4' 9, Wt. 178.9 - kk like yeah so this might be a stupid question but what is cardio i have only been like surfing this site for the last few hours and thats all i have heard about is cardio so what is it and does it cost money because alot of these things cost money and i come from a very poor family and i can't so anything outside because i live in the bad side of new york and my parents are over strict so do any of yall have some tips on some FREE INDOORS excersices
Reply from Orcy, Age 15 - 10/18/06 - IP#: 70.172.200.xxx
Reply from ALYSA, Age 11 - 10/17/06 - IP#: 71.215.181.xxx
From molly, Age 16 - 10/16/06 - IP#: 67.188.171.xxx Click here to reply
Ht. 5'2, Wt. 160 - today for breakfast i had a bowl of cherrios, snack i had south beach cookies (100 calories), lunch a small bagle with low fat cream cheese,100 calories pack thingy, and apples, and for dinner a healthy choice tv dinner and a skinny cow after. i have skinny cows once every couple of weeks but i think this is the last one im going to have for awhile. for excersise i had to run around the gym twice. does that sound good? does anyone know how to burn off fat from hips, stomach and thighs
Reply from alexis, Age 13 - 10/17/06 - IP#: 72.224.47.xxx
Reply from Hannah, Age 16 - 10/16/06 - IP#: 68.227.170.xxx
Reply from ruti, Age 14 - 10/16/06 - IP#: 71.126.170.xxx
Reply from Anna, Age 13 - 10/16/06 - IP#: 12.214.84.xxx
Reply from ~*Kaylee*~, Age 14 - 10/16/06 - IP#: 66.82.9.xxx
From Isabella, Age 13 - 10/16/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 168 - Hey guys! I got off my sluggish pleatu and am ready to share some awesome diet tips with you: 1.) Eats lots of veggie soups (not cream-based)! They fill you up and are full of nutrients (though you should watch out for extra salt). 2.)Just limiting soda to a few times a month helps SO much. Before I was practically addicted to it...now I don't miss it! 3.) Besides cardio, a great strength training exercise is yoga. It helps you feel confident, strong, and buils lean muscle. PLus, meditating is relaxing. 4.)Have a seperate space in your closet or room for exercise gear so you can get ready in s snap! 5.) Make a list of fun exercixes you can do and tape it to your door. Every day you can try something new! Hope i helped! Have fun!
Reply from ~*Kaylee*~, Age 14 - 10/16/06 - IP#: 66.82.9.xxx
From jenni, Age 15 - 10/16/06 - IP#: 69.92.107.xxx Click here to reply
Ht. 5'7, Wt. 161 - I dunno...Weight loss is so complicated... I'm just kinda blabbing, so tho's who wont appricate that. Prob shouldnt read this..
-x-x-x-x-x-x-
ANYWAY;
Like my thing says up there, im 15, 5'7 and weigh 161. I don't look like i weigh that much, but i'm not going to base it upon that because im reality I do and it's not healthy. I need to find something I will actually stick to this time. I have practically every video from Billy's Boot Camp, 6 week, 10 min tonning ... etc... My problem is, well. I'm just too lazy to do it. I always tell myself " Oh, i'll start excersing tomorrow." - tomorrow comes - "Oh, tonight! I'll go to the gym" Never happends. I really would like to wear my size 9 jeans, yeah i was down to that two years ago, again. I mean can you belive it! I've gained almost 30 pds in 2... (view more)Ht. 5'7, Wt. 161 - I dunno...Weight loss is so complicated... I'm just kinda blabbing, so tho's who wont appricate that. Prob shouldnt read this..
-x-x-x-x-x-x-
ANYWAY;
Like my thing says up there, im 15, 5'7 and weigh 161. I don't look like i weigh that much, but i'm not going to base it upon that because im reality I do and it's not healthy. I need to find something I will actually stick to this time. I have practically every video from Billy's Boot Camp, 6 week, 10 min tonning ... etc... My problem is, well. I'm just too lazy to do it. I always tell myself " Oh, i'll start excersing tomorrow." - tomorrow comes - "Oh, tonight! I'll go to the gym" Never happends. I really would like to wear my size 9 jeans, yeah i was down to that two years ago, again. I mean can you belive it! I've gained almost 30 pds in 2 years!!!!!!!!!!! That should be something you do in a lifetime! ( you can't blame it on puberty cause i started that when i was 9 ) So now i'm in a size 13 jeans, sometimes 15. -.- I'm such a fat ass... I carry my weight in my thighs. Like, thats the ONLY spot. I have a desent stomach, nice calfs, arms are nice, cute butt, but then my DOOM thighs.
Well, i think i'm done now lol. If you have any advice ( and i don't mean just going " Yep, you're lazy!" ), message me...
xblack_winterx209@yahoo.com
toodles
^.^
jenni (view less)
Reply from caitlyne, Age 15 - 10/21/06 - IP#: 206.47.27.xxx
Reply from sabina, Age 16 - 10/16/06 - IP#: 69.118.233.xxx
From missy, Age 13 - 10/16/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. 155 - so im on that kelloggs weight loss plan so heres what i had today. breakfast-kelloggs bar& banana& one cup of skim milk w/ 2 glasses of water. lunch-kelloggs bar& apple& a water bottle.snack after school-popcorn& hot chocolate=a total of 150 calories. Excercise-field hockey for 15 minutes. , 20 situps, 10 pushups& riding my bike to and from school.
Reply from caitlyne, Age 15 - 10/21/06 - IP#: 206.47.27.xxx
Reply from Orcy, Age 15 - 10/16/06 - IP#: 70.172.200.xxx
Reply from missy, Age 13 - 10/16/06 - IP#: 68.38.211.xxx
Reply from missy, Age 13 - 10/16/06 - IP#: 68.38.211.xxx
From Nicole, Age 15 - 10/16/06 - IP#: 24.164.177.xxx Click here to reply
Ht. 5'6", Wt. ??? - Lookin for a weightloss buddy to talk to. If you have mysapce we could do it through that
http://profile.myspace.com/ntperfect2
or if you have aim: ntperfect2
Reply from jenni, Age 15 - 10/16/06 - IP#: 69.92.107.xxx
From Mikayla, Age 16 - 10/16/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. too much - AGH!!! I'm a slug!!! I hate this!!! Although I don't believe its true, the scale says I gained 10 pounds since Friday. Because I am not burning all the calories with my cardio, my clothes are not fitting again. AKA the problem I was having two weeks ago. This...is...driving...me...crazy! I am working out tomorrow. 4 days of no exercise is enough for me. I don't care if my mouth will be sore I am doing cardio tomorrow!!!
Reply from ~*Kaylee*~, Age 14 - 10/16/06 - IP#: 66.82.9.xxx
From Isabella, Age 13 - 10/16/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 168 - I"m so frustrated! Today my classmates had to do oral presentation for a how-to- article, like how to make brownies, and we all got to try a sample of pound cake, a small brownie and smal cookie. I didn't want to eb rude or weird, so I just ate them. I knwo I'll be okay and all, but it's not just that. My scale hasn;t moved for 2 or three weeks! I need some motivation to keep a positive body image. Any advice?
Reply from Nicole, Age 15 - 10/16/06 - IP#: 24.164.177.xxx
From Dylan, Age 17 - 10/16/06 - IP#: 70.149.251.xxx Click here to reply
Ht. 5'5, Wt. alot - My dearest apoligise to any of you i may have hurt
the truth is that i am very over weight i just like to give others a hard time so i can feel better but that is my problem so yall can yell at me or cuss me out i can trully understand im just dealing with a hard time my baby brother just died and i am an very emothional eater and i have no friends to turn to because i am bipolar and most people can't tolerate me so im truly sorry can yall help
much love dylan
Reply from ~*Kaylee*~, Age 14 - 10/16/06 - IP#: 66.82.9.xxx
From jacey, Age 14 - 10/16/06 - IP#: 70.149.251.xxx Click here to reply
Ht. 53, Wt. 184 - hey yall i need help how do i lose weight tone up and eat less?????
Reply from Orcy, Age 15 - 10/16/06 - IP#: 70.172.200.xxx
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