From stephen, Age 15 - 10/13/06 - IP#: 63.169.67.xxx Click here to reply
Ht. 5'7'', Wt. 202 - i really need help looseing weight coud any body help me please
Reply from breana, Age 12 - 10/14/06 - IP#: 24.171.158.xxx
Reply from Lindsey, Age 11 - 10/14/06 - IP#: 207.200.116.xxx
Reply from Anna, Age 13 - 10/13/06 - IP#: 12.214.84.xxx
From Ellie, Age 17 - 10/13/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 6'2, Wt. SW:226 CW:211 - Yay! Since I first started in early-mid september i've lost fifteen pounds! five to my first goal weight and then I'll be thirty away from my ultimate. so i though i'd run some stats
S pant size: 16 tightish
C pant size: 14 loseish
U pant size: 8 ish...hopefully
Reply from ruti, Age 14 - 10/13/06 - IP#: 71.126.170.xxx
Reply from sabina, Age 16 - 10/13/06 - IP#: 69.118.233.xxx
From Isabella, Age 13 - 10/13/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 168lbs. - Hey all! Food today: Breakfast: Weight Watchers muffin, fDOel fruit and parfait cup/Snack: South Beach cookies/Lunch: Turkey and cheese sandwhcih on whole wheat bread, fat free yogurt/SNack: cup of ministone soup, sugar free pudding/DInner: WW turkey dinner w/ string beans and probably a little slice of birthday cake becuase I'm going to my friends party tonight! I am well aware that I eat too many sweets for snacks and too much sugar...besides the sugar anyhow like the cookies have no actual nutrients. But you see I've taken my weight losss in steps,, like cutting out soda gradually, not putting butter on my bread, not having second portions, etc. I think the next step will be to eat fruit instead of sweets, more whole grains, and milk(proven to keep people slim and healthy). My doctor said it was O.K... (view more)Ht. 5ft. 5in., Wt. 168lbs. - Hey all! Food today: Breakfast: Weight Watchers muffin, fDOel fruit and parfait cup/Snack: South Beach cookies/Lunch: Turkey and cheese sandwhcih on whole wheat bread, fat free yogurt/SNack: cup of ministone soup, sugar free pudding/DInner: WW turkey dinner w/ string beans and probably a little slice of birthday cake becuase I'm going to my friends party tonight! I am well aware that I eat too many sweets for snacks and too much sugar...besides the sugar anyhow like the cookies have no actual nutrients. But you see I've taken my weight losss in steps,, like cutting out soda gradually, not putting butter on my bread, not having second portions, etc. I think the next step will be to eat fruit instead of sweets, more whole grains, and milk(proven to keep people slim and healthy). My doctor said it was O.K to have a sweet 2 twice a week. So this week my period led me to at on a scale of 1 to 10 *10 being the best* I'd say a 5 becuase I did fairly well but still ate too many sweets. Next will be SO much better, let me tell you! :0) (Note: 1 stone (st) equals 14 pounds.) (view less)
Reply from sabina, Age 16 - 10/13/06 - IP#: 69.118.233.xxx
From T, Age 13 - 10/13/06 - IP#: 24.22.224.xxx Click here to reply
Ht. 5'3, Wt. 215 - so i have offically lost 5 lbs ....... today so far i ate a weight loss shake only 230 calories for brekfast and 1 saltine cracker for snack........ by the way its only 10 int the moning so thats y i havent ate alot.... butis that good???
Reply from Mikayla, Age 16 - 10/13/06 - IP#: 24.18.50.xxx
Reply from Hannah, Age 16 - 10/13/06 - IP#: 68.227.170.xxx
From Mikayla, Age 16 - 10/13/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'5, Wt. 179 - Well the good news is I lost 4 pounds this week. Bad news is that I had gum surgery today and I cant exercise or eat my usual foods for a week. I am stuck eating deli salads and just doing weight lifting. I hate eating things with trans fats and high fructose corn syrup, but I need to eat. Next week its back to working my butt off (literally). Anyone have any good tips for NON-AEROBIC exercise? i was thinking of doing the exercycle on a high resistance slowly peddling or just doing squats with weights, etc.
Reply from Kayla, Age 15 - 10/15/06 - IP#: 206.213.209.xxx
Reply from sarah, Age 18 - 10/14/06 - IP#: 207.224.93.xxx
Reply from Leslie, Age 15 - 10/14/06 - IP#: 152.163.101.xxx
From sabina, Age 16 - 10/13/06 - IP#: 69.118.233.xxx Click here to reply
Ht. 5'6, Wt. 157 - Hi I'm new to this site. I have been overweight for almost 4 years now. I will be graduating high school this year and I want to lose 20 lbs by prom. Does anyone have any good advice on a healthy diet and excerise plan?
Reply from orcy, Age 15 - 10/13/06 - IP#: 70.172.200.xxx
From Anna, Age 13 - 10/13/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 201 - hOW DO YOU LOSE WEIGHT IN YOUR BUTT. i DO SQUATS AND PLIE SQUATS WHAT ELSE SHOULD I DO
Reply from sarah, Age 18 - 10/14/06 - IP#: 207.224.93.xxx
Reply from John, Age 15 - 10/14/06 - IP#: 141.158.144.xxx
Reply from ????, Age 11 - 10/13/06 - IP#: 71.215.181.xxx
From NicoLa, Age 15 - 10/12/06 - IP#: 24.66.94.xxx Click here to reply
Ht. 5`5, Wt. 168 - Hey everyone, well i havent been on here in like hmm 2 years haha and i personally am doing very well with my weight loss so if anyone wants to talk or even just have moral support im totally here for anyone soo feel free to add me ok, Loves you all byeee
email = sexxie.69@hotmail.com
Reply from Rickie, Age 10 - 10/14/06 - IP#: 88.103.64.xxx
From Anna, Age 13 - 10/12/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 201 - THIS IS WHAT I HAD TO EAT FOR TODAY FOR BREAKFAST I HAD HARDEES CROSSANT AND SOME HASHBROWNS AND SOME POP. fOR LUCNH I HAD A STEAK TIPS AND BROCCLII IT'S WAS ONE OF THOSES HEALTHY DINNERS PLUS SOME CHIPS WHICH I GAVE THE REST TO A FRIEND AND WATER. FOR SUPPER I HAD A WHOPPER FROM BURGER KING WITH JSUT PICKLES AND KETCHUP AND NOTHING ELSE. FOR SNACK I HAD A BANANA AND A CANDY BAR. fOR EXERCISE TODAY I PLAYEDE BASKETBALL FOR BOTH RECESS AND DID MY PUSHUPS SQUATS PLIE SQUATS AND CRUNCHS. hOW DO YOU THINK I DID TODAY??
Reply from Kayla, Age 15 - 10/13/06 - IP#: 68.229.76.xxx
Reply from orcy, Age 15 - 10/13/06 - IP#: 70.172.200.xxx
Reply from Mikayla, Age 16 - 10/12/06 - IP#: 24.18.50.xxx
Reply from Leslie, Age 15 - 10/12/06 - IP#: 205.188.116.xxx
From missy, Age 13 - 10/12/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. 155 - how do you do plie sqauts?
Reply from Courtney, Age 14 - 10/12/06 - IP#: 65.100.32.xxx
Reply from Anna, Age 13 - 10/12/06 - IP#: 12.214.84.xxx
From Michele, Age 13 - 10/12/06 - IP#: 69.253.143.xxx Click here to reply
Ht. 5'5, Wt. 215 - hey,
i really need some help. everyone makes fun of me behind my back. guys wont even look my way, and everyone has a boyfriend except me ive never had one because im so overweight it's disgusting. im trying so hard to stay on a diet but everytime i get a craving it just overpowers me and i dont know what to do about it. im finially doing better in gym class. somebody please help me!!!!!
Reply from J, Age 13 - 10/13/06 - IP#: 24.5.166.xxx
Reply from Kayla, Age 15 - 10/12/06 - IP#: 68.229.76.xxx
Reply from Anna, Age 13 - 10/12/06 - IP#: 12.214.84.xxx
From Eleanor, Age 15 - 10/12/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'6, Wt. 195 - has anyone seen that thing about how great bananas are for you ? well they are veryyyyy good for you.
eat alot of them :]
Reply from ashley, Age 15 - 10/13/06 - IP#: 82.194.62.xxx
Reply from anne, Age 19 - 10/13/06 - IP#: 131.229.170.xxx
Reply from Eleanor, Age 15 - 10/12/06 - IP#: 64.12.117.xxx
Reply from Kayla, Age 15 - 10/12/06 - IP#: 68.229.76.xxx
From Mandy, Age 15 - 10/12/06 - IP#: 138.130.232.xxx Click here to reply
Ht. 5.6, Wt. s-204lb c- 189lb - hiyaaaa!
food today: B-2 weet-bik withe milk and sugar, L-penutbutter and jam sandwhich on wholegrain, S-hanful almonda nad low-fat honey buzz yogurt, D- 2 chickem fillets with salad... i need to eat more fruit i think...mmm exercise 30min treadmil ( high intensity), 20 mins bike (high intensity) and 10 on the crosstrainer at mega high intensity lol oh and i did 1 minute on the stepper lol and 18 push ups, 20 sit ups and 18 fitball wall squats (put the ball agiast a wall lean on it and squat) yea thats all for today maybe i might have desert but i dont kno wat itll be maybe an apple xoxo
Reply from james, Age 12 - 08/27/19 - IP#: 172.10.93.xxx
Reply from orcy, Age 15 - 10/12/06 - IP#: 70.172.200.xxx
From krista, Age 13 - 10/12/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5"7, Wt. 222 - oh yeah u guys i forgot to tell you for a new makeover with the weight loss i cut 12 inches of my hair it is now short and i love it its really short and now people think of my as of a different person
Reply from Anna, Age 13 - 10/12/06 - IP#: 12.214.84.xxx
From Natasha, Age 14 - 10/11/06 - IP#: 71.204.125.xxx Click here to reply
Ht. 5''9, Wt. about 275lbs - Okay I posted a story on here and said I was starting TTAPP but it doesn't seem to work can someone give me tips or their diets they did to loose weight the healthy way?
Reply from mae, Age 15 - 10/11/06 - IP#: 4.242.36.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
