From Usha, Age 16 - 09/24/06 - IP#: 207.200.154.xxx Click here to reply
Ht. 5'7, Wt. S:154 N:147 G:130 - Hey all, heres some quotes I found that really inspired and helped me get motivated. I wrote them all down and stuck them on my wall where I'd see them everyday. I thought I"d share them with you =)
"Eat to live, not live to eat." "Short term gain, long term pain. Short term pain, long term gain." "The more you postpone enjoyment, the greater the long term reward. "To suceed you need to take that gut feeling in what you belive in and act on it with all your heart." "Efficency is doing things right. Effectiveness is doing the right things. Sucess is doing the right things right, right now." "Sucess come in 'cans', failure in 'can'ts'." "We never repent having eaten too little." "Take twice as long to eat half as much." "Your body is the baggage you must carry through life. The more excess... (view more)Ht. 5'7, Wt. S:154 N:147 G:130 - Hey all, heres some quotes I found that really inspired and helped me get motivated. I wrote them all down and stuck them on my wall where I'd see them everyday. I thought I"d share them with you =)
"Eat to live, not live to eat." "Short term gain, long term pain. Short term pain, long term gain." "The more you postpone enjoyment, the greater the long term reward. "To suceed you need to take that gut feeling in what you belive in and act on it with all your heart." "Efficency is doing things right. Effectiveness is doing the right things. Sucess is doing the right things right, right now." "Sucess come in 'cans', failure in 'can'ts'." "We never repent having eaten too little." "Take twice as long to eat half as much." "Your body is the baggage you must carry through life. The more excess baggage, the shorter the trip." "Instead of giving myself reasons why I can't, give myself reasons why I can." "Go into something and stay with it till you like it." "Sucess is the sum of small efforts, day in, day out." "Faliures do what is tension reliving, while winners do what is goal achiving." "That which is bitter to endure may later be sweet to remember." "No one can cheat you out of ultimate sucess but yourself." "To be sucessful, you must decide exactly what you want to acomplish, then resolve to pay the price to get it." "What you vividly imagine, ardently disire, sincearly belive, and enthusiasicltly act upon...must inevitable come to pass." When you get into a tight place, and everthing goes against you, till it seems as though you could not hold on a minute longer, never give up then. For that is just the place and time that the tide will turn." "If you lay your head on your pillow each night, knowing you gave 100% to your day, sucess will find you." (view less)
Reply from Lindsey, Age 11 - 09/24/06 - IP#: 207.200.116.xxx
From Anna, Age 13 - 09/24/06 - IP#: 12.214.84.xxx Click here to reply
Ht. 5'2, Wt. 199 - Does any one know what is the best work out to have. I have byou but it's to hard. If you know of any websites or videos please let me know.
Reply from Kayla, Age 15 - 09/25/06 - IP#: 68.229.76.xxx
Reply from alysa, Age 11 - 09/24/06 - IP#: 71.215.177.xxx
From Courtney, Age 14 - 09/24/06 - IP#: 67.40.251.xxx Click here to reply
Ht. 5'2, Wt. 152.2 - well i hate my brother but his friend helio is awsome. he helps with everything. well from what he told me it counter acted and has mad me stop "emotional eating". i wasent fat when i was little. my sister was born in febuary of 02 and i was 9 years old and about 75 pounds at my highest point. well mom got all wraped in my little sister and it was you cook your own food if your hungery insted of. Breakfast a healthy snack to eat before lunch and what she packed me for lunch and then something she laid out for my to eat after school and dinner. ya so i made everything i was going to eat and ofter made "extra meals" and ate 2 or 3 times as much as normal. i put on 25 pounds but the time i was 11. so i keep old habits and theats how i got here. 152.2 pounds of 14 year old and my doctor said im alot mucel but 33% fat so i want to be 125 pounds and 25% body fat by May 07. is that to long or can i do it sooner?
From Kelly, Age 13 - 09/24/06 - IP#: 69.129.16.xxx Click here to reply
Ht. 5'3", Wt. 142 - It is so hard to lose weight now. Over a year I have lost about 30 pounds but now I just can't lose any more weight. I eat SO healthy and I exercise an hour a day at least 4 or 5 times a week. It is so hard to get to the gym everyday though with school and homework and all that stuff. I don't know what to do anymore. It has been like 4 or 5 months and I haven't lost any weight. I don't know what to do anymore.
Reply from Katy, Age 17 - 09/25/06 - IP#: 67.170.44.xxx
Reply from kaitlyn, Age 15 - 09/24/06 - IP#: 68.226.163.xxx
Reply from Lindsey, Age 11 - 09/24/06 - IP#: 207.200.116.xxx
From Melissa, Age 16 - 09/24/06 - IP#: 67.38.12.xxx Click here to reply
Ht. 5'2.25, Wt. 135 - i haev offically lost 40 pounds in like 15 weeks.. i am soo happy i look amazing.. i work out everday.. run 4 miles, weight train, pilates kick boxing, i eat really heathly.. im following weight watchers.. i want to lose another 5 or 10 pounds perhaps.. but i look fantastic.. keep up the good work everyone
Reply from Mandy, Age 15 - 09/27/06 - IP#: 138.130.232.xxx
From Leslie, Age 15 - 09/24/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 6'0, Wt. ---- - haven't been on here in a while but just yesterday at my volleyball game i tripped over a girl and hurt my foot...my doctor says im out of volleyball until atleast wednesday then i have to go back for a checkup on it...but im worried because volleyball is my main source of excercize and now that i cant do it i dont wann gain weight...so do any of you know excercize i can still do...i still do 500 crunches a day but now i cant do my squats or running.....ahh im worried please help!!
Reply from michelle, Age 13 - 09/25/06 - IP#: 71.143.28.xxx
Reply from Kayla, Age 15 - 09/25/06 - IP#: 68.229.76.xxx
Reply from Lindsey, Age 11 - 09/24/06 - IP#: 207.200.116.xxx
Reply from reece, Age 13 - 09/24/06 - IP#: 138.89.89.xxx
From Isabella, Age 13 - 09/24/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 168lbs - In five days I lost another pound!!!! I used to HATE eating fruit, but now I love it, and I have the willpower to refuse extra servings of food!
Reply from lola, Age 15 - 09/24/06 - IP#: 81.151.23.xxx
From caitlyne, Age 15 - 09/24/06 - IP#: 206.47.27.xxx Click here to reply
Ht. 5'7, Wt. 169.5 - Yay, this is my lowest weight ever at this height :D I'm soooo excited.. I can't weight to get down to 165..then 160...then 155...then finally 150!!!
Reply from caitlyne, Age 15 - 09/24/06 - IP#: 206.47.27.xxx
Reply from Lindsey, Age 11 - 09/24/06 - IP#: 207.200.116.xxx
Reply from lola, Age 15 - 09/24/06 - IP#: 81.151.23.xxx
From Mandy, Age 15 - 09/24/06 - IP#: 138.130.232.xxx Click here to reply
Ht. 5.61, Wt. s-204lb c- 189lb - holy crap!!!!!!!!! last time i weighed my self was like 2-3 weeks ago and i was 194 then i weighed myself just then and ive lost 5 pounds!!! how exciting. and i like this guy now and likeing him just makes me want to work harder :D ahhh i love guys :P
Reply from Isabella, Age 13 - 09/24/06 - IP#: 68.84.74.xxx
Reply from lola, Age 15 - 09/24/06 - IP#: 81.153.142.xxx
From ♥Jen, Age 15 - 09/24/06 - IP#: 69.72.19.xxx Click here to reply
Ht. 5"1, Wt. 178 - Hey i havent been on here in awhile so whats up? I am really depressed about my weight. help me.
Reply from reece, Age 13 - 09/24/06 - IP#: 138.89.89.xxx
From Isabella, Age 13 - 09/23/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 169lbs - P.S. I also had a cup of butternut squash soup for dinner.
From Isabella, Age 13 - 09/23/06 - IP#: 68.84.74.xxx Click here to reply
Ht. 5ft. 5in., Wt. 169lbs - Food today: breakfast: light cheese toast, light yogurt, lowfat 50 cal. hot chocolate/SNacl: bag of pretzels/Lunch: AMy's forzen organic veggie and tofu pockets, tomato soup/Snack: lowfat pudding, 7 mini rice cakes/Dinner: lean chicken, some kinds of veggies and possibly poatato and/or bread, we'll see. Exercise: not much. Will do some later, maybe! Today I didn't have any, but latly I've been adding more fruit into my diet and I'm loving it! :0)
From em, Age 15 - 09/23/06 - IP#: 66.176.155.xxx Click here to reply
Ht. 5ft 4, Wt. 160 - hey guys its really hard for mr to do intense workouts so i do like 25 sit ups on the ball a day and everyday i try to add 25 more will that help me in any way to lose weight especially in my stomach area?
Reply from Catharine, Age 13 - 09/24/06 - IP#: 68.231.106.xxx
Reply from Mikayla, Age 16 - 09/23/06 - IP#: 24.18.50.xxx
Reply from Mikayla, Age 16 - 09/23/06 - IP#: 24.18.50.xxx
From molly, Age 16 - 09/23/06 - IP#: 67.188.174.xxx Click here to reply
Ht. 5'3, Wt. idk - any ideas to lose weight in your legs. i run, i do sqwats. how long will it take to lose the fat in my legs? oh yeah does any one know how to lose weight in your hips to?
Reply from ~*Kaylee*~, Age 14 - 09/23/06 - IP#: 66.82.9.xxx
From Courtney, Age 14 - 09/23/06 - IP#: 70.59.155.xxx Click here to reply
Ht. 5'2, Wt. 151.8 - well... i havent gained any weight but i have stayed the same all wekk. 151.8 no matter what i put in it comes out with out a pound or oz on me. my body fat is 33.3% and the pe teacher wants me to be below 30 by noviember 1st. i have cut out soda/carbonated idems and i know this is un healthy but i have been eating 2 egg whites for breakfats (small eggs thats all the chickens at my house lay) and then 2 more egg whites and then a small amount of whatever mom cooks. i exersize aftr school from 245 till 330 and varius exersize equipment then during pe
Reply from Courtney Nicole, Age 14 - 09/23/06 - IP#: 70.59.155.xxx
Reply from Mikayla, Age 16 - 09/23/06 - IP#: 24.18.50.xxx
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