~ TEENS B-BOARD PAGE 844 ~

From Sarah, Age 13 - 04/27/06 - IP#: 71.253.24.xxx  Click here to reply  
Ht. 5'2, Wt. 150 lbs. - I simply don't have time to exercise. Maybe about 30 minutes a day. I feel like walking isnt enough, and my parents won't get a treadmill or let me go to a gym. : /
Reply from kelly, Age 13 - 04/27/06  - IP#: 141.153.222.xxx

From Shay, Age 15 - 04/27/06 - IP#: 65.75.88.xxx  Click here to reply  
Ht. 5,5", Wt. ssh! not til im thin - well 2day i had a bowl of raisin bran crunch for breakfast lunch lol i at my lunch for a snack along with my frends lol... i had 2 cheese doodles (individuals not the packs) and a little cookie (famous amos the mini kind)for lunch (3 pieces of food) so i cheated a bit... but i think it was all under 100 calories...after school i shared some chicken and rice with my daddy lol... so i was sharing food most of the day oh yea duh and water... wow... i had no soda or juice 2day! wat a miracle but im kinda cravin one *clenches fists*

From Julie, Age 15 - 04/27/06 - IP#: 72.140.84.xxx  Click here to reply  
Ht. 5'6, Wt. 183 pounds - This probably sounds really stupid but how exactly do you do crunches?
Reply from Cassie, Age 15 - 04/27/06  - IP#: 64.17.71.xxx

From claire, Age 15 - 04/27/06 - IP#: 84.92.133.xxx  Click here to reply  
Ht. 5.5, Wt. ??? - Is it ok if you burn more calories than you eat?
Reply from Amanda, Age 16 - 04/27/06  - IP#: 24.28.146.xxx
Reply from Lacey, Age 16 - 04/27/06  - IP#: 207.230.231.xxx

From Lauren, Age 16 - 04/27/06 - IP#: 82.3.32.xxx  Click here to reply  
Ht. 5'8 , Wt. btw 175-180 - god this week i have done sooo much pe! and all my muscles are really hurting! on monday i worked out as usual, then on tuesday i had 1hrs of rounders and then 1hr of badminton, then on weds i had double athletics! i had to run 800m and then 100m sprint aswell as 100m relay and then after than 1hr of netball! and today so far ive had 1hr of badminton! god im well tired! and evern thought ive been doing loads of exercise my eating habits have been appaling! ah well tomorrow is a new day!

From Leena, Age 13 - 04/27/06 - IP#: 69.144.52.xxx  Click here to reply  
Ht. 5'6, Wt. Blah. - Ok...so...I started volleyball and that is twice a week....and I got this DDR thing off of ebay from like, 1994..it's cool...but REALLY hard...so all you DDR people...how do you get better? Just practice practice practice? And any other exercise ideas? Thanks!
Reply from Leena, Age 13 - 02/27/06  - IP#: 69.144.52.xxx
Reply from {{**JUELSZ**}}, Age 16 - 02/27/06  - IP#: 70.142.209.xxx

From danielle, Age 15 - 04/27/06 - IP#: 68.74.183.xxx  Click here to reply  
Ht. 5'5, Wt. 210 - i'm starting softball soon, and ive gained a lot of weight, and i'm a catcher. so i need to be quick behind the plate, and im scared since im heavier ill suck, being slower and all. i need to lose A LOT of weight, gain speed and fast. oh and does weight watchers work?
Reply from krista, Age 13 - 04/27/06  - IP#: 205.188.116.xxx
Reply from Amanda, Age 16 - 04/27/06  - IP#: 24.28.146.xxx
Reply from Becki, Age 15 - 04/27/06  - IP#: 69.246.240.xxx

From Julie, Age 14 - 04/27/06 - IP#: 72.140.84.xxx  Click here to reply  
Ht. 5'6, Wt. 183 pounds - if i did 25 sit ups about how many calories would i burn?
Reply from charlotte, Age 15 - 04/28/06  - IP#: 71.112.40.xxx
Reply from Amanda, Age 16 - 04/27/06  - IP#: 24.28.146.xxx

From Leena, Age 13 - 04/27/06 - IP#: 69.144.52.xxx  Click here to reply  
Ht. 5'6, Wt. Blah. - I HATE THIS. Ok, I lost like, 7 pounds. I got down to like, 163...I wasn't even trying...and then, I go back to eating what I want and go back up to 170...ITS SOOOOOOOOOOO ANNOYING! I CAN'T STICK TO ANYTHING!Sorry...needed to vent.
Reply from Lindsey, Age 10 - 03/01/06  - IP#: 207.200.112.xxx
Reply from Briona, Age 13 - 02/28/06  - IP#: 69.72.108.xxx
Reply from snazzychick*, Age 14 - 02/27/06  - IP#: 67.5.204.xxx

From Lilly, Age 14 - 04/27/06 - IP#: 71.146.114.xxx  Click here to reply  
Ht. 5'4, Wt. 176 - Hi everyone! I HATE stupid weight loss commercials. I saw a commerical for RED and they kept showing all those awesome bikini models with gorgeous abs, big firm boobs and the most toned legs ive ever seen. Im like how can these models do that. How can they get perfect curves while being so ripped hard and sexy? Sorry had to vent.
Reply from Leena, Age 14 - 04/26/06  - IP#: 69.146.85.xxx
Reply from Lacey, Age 16 - 04/26/06  - IP#: 207.230.231.xxx

From macy, Age 15 - 04/26/06 - IP#: 67.60.23.xxx  Click here to reply  
Ht. 5'4, Wt. 148 - ok lets just say i am fat, which i am. All the time i tell myself "oh i am going on a diet", or " im going to exercise alot more", And i never stick to what i say. Food is My enemy! and i hate it, i see all these skinny girls, and it makes me sick. so please if you share some diet plans that worked for that would be awesome! thanx!

From Mikayla, Age 15 - 04/26/06 - IP#: 67.170.22.xxx  Click here to reply  
Ht. 5'4, Wt. Too much - When I reach my goal weight, I am going to cut my hair for locks of love.
Reply from krista, Age 13 - 04/27/06  - IP#: 205.188.116.xxx
Reply from brittney, Age 14 - 04/27/06  - IP#: 24.45.138.xxx
Reply from Claire, Age 17 - 04/27/06  - IP#: 24.239.149.xxx
Reply from Lacey, Age 16 - 04/27/06  - IP#: 207.230.231.xxx
Reply from xxxxx - 04/27/06  - IP#: 72.23.98.xxx
Reply from claire, Age 15 - 04/27/06  - IP#: 84.92.133.xxx
Reply from brittney, Age 14 - 04/27/06  - IP#: 24.45.138.xxx

From Leslie, Age 14 - 04/26/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 6'0, Wt. 214 - opps i meant hotdog**

From Sabrina, Age 16 - 04/26/06 - IP#: 72.23.98.xxx  Click here to reply  
Ht. 5'5, Wt. 135 - Hey guys...well i'm here because i want to tell yall how i lost 80 pounds.First off i changed my eating habits because you have to be realistic...are you going to eat tofu and plain baked potaoes all your life? probably not so let me tell you my secret!I ate pretty much everything i ate before i decided to change my life, except sweets but i didnt cut them out completley. If i wanted a candy bar i had one but that was few and far between, i learned to never deprive myself because it only made me want it more. so if i wanted a hamburger i had me a hamburger but only 1. it's all about moderation you can have just about anything in moderation. i cut back and dranks tons of water and diet tea. At first i excersised everyday for at least 30 minutes a day(everyone has 30 mins) billy blanks, richard simmons,... (view more)Ht. 5'5, Wt. 135 - Hey guys...well i'm here because i want to tell yall how i lost 80 pounds.First off i changed my eating habits because you have to be realistic...are you going to eat tofu and plain baked potaoes all your life? probably not so let me tell you my secret!I ate pretty much everything i ate before i decided to change my life, except sweets but i didnt cut them out completley. If i wanted a candy bar i had one but that was few and far between, i learned to never deprive myself because it only made me want it more. so if i wanted a hamburger i had me a hamburger but only 1. it's all about moderation you can have just about anything in moderation. i cut back and dranks tons of water and diet tea. At first i excersised everyday for at least 30 minutes a day(everyone has 30 mins) billy blanks, richard simmons, walking,and of course DDR thats awesome because you can actually have a little fun and forget your excersisng! Once a week i would weigh but no more than that(remember you didnt gain it over night so you wont lose it overnight)then i would eat ONE thing that i truley wanted whether it was a candy bar or a couple of tacos,but remember dont go overbored and dont fall off your diet! Anyways i lost the weight by doind what i just told you and i wasnt in agony and miserable because i didnt feel deprived. Whatever you do dont do the grainbars and apples and tofu "diet"unless you really like it becaue you have to be realistic and ask yourself...am i going to eat this way for the rest of my life? we like REAL FOOD!! anyways i have kept it off for a year now...i still exercise but only 3 times a week...and i have found that my stomach can only handle that one hamburger , not 2 ham and fries like it use to..i still weight once a week and if i gain 3 pounds then i immediatley up my excercise and cut back and then the next week i'm fine again and this is how i have maitained. hang in there the wieght will come off and with every pound you will have more and mope confidence and that will give you the desire to follow threw. One more thing i did was i would get one outfit(that didnt fit me) and hang it in my closet and when i was a size 20(yes i said 20 ladies) i would get a size 18 and every month i would try it on till it would fit me then a size 16...until eventually it was a size 7! just remember you can do this and you truley dont have to be miserable doing it...i'm living proof. i hope my story helped some of yall and if you have any questions just ask! GOOD LUCK (view less)
Reply from Victoria, Age 14 - 04/27/06  - IP#: 24.10.166.xxx
Reply from kelly, Age 13 - 04/27/06  - IP#: 141.153.222.xxx
Reply from claire, Age 15 - 04/27/06  - IP#: 84.92.133.xxx
Reply from Leslie, Age 14 - 04/26/06  - IP#: 152.163.101.xxx

From Leslie, Age 14 - 04/26/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 6'0, Wt. 214 - breakfast-oatmeal snack-popcicle dinner-soup and a hotdaof no bun...ugh im so worn out i started running and quit after honestly one minute because i was so tired ugh! and my mom asks me everyday how much weight have you lost? and im always like obviously not enough then she gets mad at me for yelling at her and usually me and my mom get along great but not this week!just cant wait for this week to be over!