~ TEENS B-BOARD PAGE 856 ~

Live chats with Lucy RN , every Wed. 7 PM EST  ( CLICK FOR TIPS)
Please read Bulletin Board Rules / Cautions and Disclaimer

  To Post a Message Click Here  
Go to
date
From brittney, Age 14 - 04/19/06 - IP#: 24.45.138.xxx  Click here to reply  
Ht. 5'4", Wt. 160 G-120 - ok so i am NOT doing HEALTHY today, i had 1 cup of cherrios [110 calories] with 1 cup of 1% milk[100 calories], a 100 calorie pack,light yogurt [100 calories], 2 pretzel sticks [80 calories] and 2 water bottles. i just got home from school and this is all i had to eat today, so isnt that like NOT HEALTHY since its only like 500 something calories??? and dinner is going to be macaronni with little sauce. then after dinner i am going on a walk with my mom. that is sooooooo not healthy, am i wrong? what should i eat? but the problem is, i am not hungry, my stomach isnt growling, and i am just not hungry, so what should i do? PLEASE HELP!!!! i need to know!!!! =] thanks so much!
Reply from Teresa, Age 14 - 04/19/06  - IP#: 69.85.150.xxx
Reply from DARIA, Age 15 - 04/19/06  - IP#: 152.163.101.xxx

From Teresa, Age 14 - 04/19/06 - IP#: 69.85.150.xxx  Click here to reply  
Ht. 5'5'', Wt. 202ish - haha its pretty funny..ive been seeing alot of people reply to posts and there name will be like [whitney to annabel] or something. it gets confusing lol. just remember guys, when you change your name, you have to change it back! :D
Reply from brittney, Age 14 - 04/19/06  - IP#: 24.45.138.xxx

From brooke, Age 15 - 04/19/06 - IP#: 67.180.46.xxx  Click here to reply  
Ht. 5'4'', Wt. goal:120 - so i just had a really bad flu type thing and all i could take down that the docter said was smoothies and milkshakes so thats all i was able to have for 3 days and i gained back 4 pounds and i can't like do real excersize cause i am still sort of sick and i need to kno whwta to do cause i refuse to gain back anymore weight
Reply from Teresa, Age 14 - 04/20/06  - IP#: 69.85.150.xxx
Reply from Lilly, Age 13 - 04/19/06  - IP#: 67.54.196.xxx

From Teresa, Age 14 - 04/19/06 - IP#: 69.85.150.xxx  Click here to reply  
Ht. 5'5'', Wt. 202ish - AMANDA AGE 18 that posted the success story, can you give me an idea of what you ate, cause i want to follow in your footsteps. thanks! :D

From brittney, Age 14 - 04/19/06 - IP#: 24.45.138.xxx  Click here to reply  
Ht. 5'4", Wt. 160 G-120 - if i were to take in 1300-1500 calories a day,walk 45 minutes and jump rope for 30 minutes, and whatever i do in school or p.e .. would that be a good workout everyday?

From Monica, Age 16 - 04/19/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'7, Wt. 208 - do any of ya'll know if u can sign up for a gym at 17 years of age or do ur parents have to sign up for u but u can go by yourself. cause im tryna go to bally's but i heard u have to be 18 to sign up for yourself so please anybody that knows answer that
Reply from Teresa, Age 14 - 04/20/06  - IP#: 69.85.150.xxx
Reply from Amanda, Age 16 - 04/19/06  - IP#: 24.28.146.xxx
Reply from Lizzie, Age 16 - 04/19/06  - IP#: 68.154.244.xxx

From Teresa, Age 14 - 04/19/06 - IP#: 69.85.150.xxx  Click here to reply  
Ht. 5'5'', Wt. 202ish - Breaky-bowl of special k, small peice of cantalope. Snack1-small apple with peanut butter. Lunch-fat free hotdog on wheat bun, carrot sticks&pretzels. Snack2-light yogurt. Dinner-veggie burger, small salad with lemon juice. alllll water. total calories about [1100-1200] :D INPUUUUUUUUUUUT PLEAAAAAAAAASE. Also for excersize im going to dance my butt of for an hour-2 hours and do 300 crunches. and burpees.
Reply from Claire, Age 17 - 04/19/06  - IP#: 24.239.149.xxx
Reply from Izzy, Age 13 - 04/19/06  - IP#: 68.46.182.xxx
Reply from visitor, Age 17 - 04/19/06  - IP#: 24.141.43.xxx

From Mikayla, Age 15 - 04/19/06 - IP#: 71.227.254.xxx  Click here to reply  
Ht. 5'4, Wt. Too much - Don't do low carb diets!!! Nutrition experts say that the following are consequences: Following this type of diet means that your body will also be lacking fibre and antioxidants. A diet too high in protein can also adversely affect your bone strength and place strain on your kidneys. Ketosis is another possible side-effect of following this diet. If your carbohydrate intake is so low that the glucose needs of your brain are not met, your body will burn fat incompletely to produce a substance called ketone, which is a substitute brain fuel. This may cause light-headedness, nausea and bad breath. They say eating carbs, but not a lot, is best for weight loss. Like fruits, wheat breads and veggies are good, cake and loads and loads of pasta is bad.
Reply from Izzy, Age 13 - 04/19/06  - IP#: 68.46.182.xxx

From krista, Age 13 - 04/19/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'7, Wt. 254 - oh well today i ate really bad but at least i walked around six flags and got my exerises i cant belive i fit lol i am so happy i fit on all the ride s i went on every single ride lol except baby rides
Reply from Teresa, Age 14 - 04/20/06  - IP#: 69.85.150.xxx
Reply from claire, Age 18 - 04/19/06  - IP#: 67.166.31.xxx

From DARIA, Age 15 - 04/19/06 - IP#: 151.196.98.xxx  Click here to reply  
Ht. 5FT, Wt. 148 - WHO CAN TELL ME HOW TO LOSE 25 POUMDS IN 6WEEKS TELL ME HOW ?
Reply from kate, Age 15 - 04/19/06  - IP#: 72.23.98.xxx
Reply from mac, Age 18 - 04/19/06  - IP#: 69.161.114.xxx

From Shay, Age 15 - 04/19/06 - IP#: 24.231.46.xxx  Click here to reply  
Ht. 5,5", Wt. 220 - Im so tired of being fat... it doesnt feel good and i honestly hate bein teased... I've lost a couple inches in my waiste but its not enough... I wanna lose more an Im really thinkin of doin somethin drastic like stop eatin at all! All of my friends are skinny and they all wear nice looking clothing and Im always wearing long sleeves and long pants to look taller and thinner... any ideas of what i should do? i try 2 do 20 minutes of cardio a day... i need more help please!
Reply from Teresa, Age 14 - 04/19/06  - IP#: 69.85.150.xxx

From Mikayla, Age 15 - 04/19/06 - IP#: 71.227.254.xxx  Click here to reply  
Ht. 5'4, Wt. Too much - I don't know about you, but I wish weight loss was faster....
Reply from Lindsey, Age 10 - 04/19/06  - IP#: 207.200.116.xxx
Reply from Izzy, Age 13 - 04/19/06  - IP#: 68.46.182.xxx
Reply from pennie, Age 16 - 04/19/06  - IP#: 62.252.0.xxx

From Mikayla, Age 15 - 04/19/06 - IP#: 71.227.254.xxx  Click here to reply  
Ht. 5'4, Wt. Too much - I have decided to go semi-vegetarian. Being 99.9% German, it would be near impossible to give it up completly because most of our traditional meals involve beef and such, but I am going to limit my meat intake to once a week on my "cheat" day. So far I have been eating veggie and vegan burgers, egg whites, wheat bread, and I am seeing if my mom can afford organic cheeses, jalapeno peppers and other fresh foods. Organic food is really expensive!! It's like they don't want you to diet!
Reply from anne, Age 19 - 04/20/06  - IP#: 131.229.170.xxx
Reply from Teresa, Age 14 - 04/20/06  - IP#: 69.85.150.xxx
Reply from Mikayla to Anne, Age 15 - 04/20/06  - IP#: 71.227.254.xxx
Reply from Mikayla, Age 15 - 04/20/06  - IP#: 71.227.254.xxx
Reply from Teresa, Age 14 - 04/20/06  - IP#: 69.85.150.xxx
Reply from anne, Age 19 - 04/20/06  - IP#: 131.229.170.xxx
Reply from claire, Age 18 - 04/19/06  - IP#: 67.166.31.xxx
Reply from Mikayla, Age 15 - 04/19/06  - IP#: 71.227.254.xxx
Reply from Amanda, Age 16 - 04/19/06  - IP#: 24.28.146.xxx

From rachelle, Age 16 - 04/19/06 - IP#: 71.210.123.xxx  Click here to reply  
Ht. 5'6, Wt. 235 - so i have my picture on this site called buddypic.com and then theres a place to chat on it in forums, and i was just in there and all of a sudden these too girls started telling me how ugly i am and rigged all these pics of me from my myspace with links like "OH LOOK HOW SWEATY SHE IS FROM FAT CAMP" and i cant realyl do anything and now i really feel like crying. someone please tell me the honest truth am i that ugly?
http://www.buddypic.com/profile.php?username=bakergurl
and my myspace is www.myspace.com/jillll
(jill is my middle name and what people mainly call me)
Reply from rachelle, Age 16 - 04/19/06  - IP#: 71.210.123.xxx
Reply from Usha (pronounced oo-sha), Age 15 - 04/19/06  - IP#: 207.200.154.xxx
Reply from mac, Age 18 - 04/19/06  - IP#: 69.161.114.xxx
Reply from Chelsea, Age 16 - 04/19/06  - IP#: 24.226.40.xxx
Reply from jenn, Age 14 - 04/19/06  - IP#: 69.37.89.xxx

From Claire, Age 17 - 04/19/06 - IP#: 24.239.149.xxx  Click here to reply  
Ht. 5'2, Wt. 159 - I know it's important to drink water but ughh it's so tasteless and I just can't get myself to drink more than like 2 glasses a day. I love diet coke.
Reply from Izzy to Claire, Age 13 - 04/19/06  - IP#: 68.46.182.xxx
Reply from Izzy to Leslie, Age 13 - 04/19/06  - IP#: 68.46.182.xxx
Reply from Claire, Age 17 - 04/19/06  - IP#: 24.239.149.xxx
Reply from Teresa, Age 14 - 04/19/06  - IP#: 69.85.150.xxx
Reply from Claire, Age 17 - 04/19/06  - IP#: 24.239.149.xxx

 Click Here To See Page 857 Of The TEENS Bulletin Board 

Home Pre-Teens Teens Parents eCare

The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area.