From Lauren, Age 17 - 04/20/06 - IP#: 65.78.225.xxx Click here to reply
Ht. 5'5, Wt. -- - Last night I wrote down my weight loss goals. I'd like to lose 15 lbs by mid-May, and then I'd like to lose the rest of it, 10 more pounds by July. I marked those important milestones on a calendar. I think all of that sounds pretty reasonable; my only problem is my diet. With the exercise, I think the walking 2 miles per day is pretty good, and plus, we will be working up to longer distances as time goes on. I'd like for my mom to invest in some of those Lean Cuisines, Healthy choice meals, etc., but she's already been buying them for herself, and they are pretty expensive. I can't keep eating what she brings home or cooks though, like the fast food for tonight. I think if the whole fast food thing ever happens again, I'll only eat half of it. And when she cooks meals for supper, I think I'll only have 1... (view more)Ht. 5'5, Wt. -- - Last night I wrote down my weight loss goals. I'd like to lose 15 lbs by mid-May, and then I'd like to lose the rest of it, 10 more pounds by July. I marked those important milestones on a calendar. I think all of that sounds pretty reasonable; my only problem is my diet. With the exercise, I think the walking 2 miles per day is pretty good, and plus, we will be working up to longer distances as time goes on. I'd like for my mom to invest in some of those Lean Cuisines, Healthy choice meals, etc., but she's already been buying them for herself, and they are pretty expensive. I can't keep eating what she brings home or cooks though, like the fast food for tonight. I think if the whole fast food thing ever happens again, I'll only eat half of it. And when she cooks meals for supper, I think I'll only have 1 helping of each, compared to my usual 2 helpings, I used to have. *sigh* If only I hadn't of caught myself in this mess in the first place. :/ Anyways, sorry to get all babbling and depressing on ya'll. Best of luck to the rest of you, and keep up the good work! (view less)
From Trish, Age 19 - 04/20/06 - IP#: 12.219.239.xxx Click here to reply
Ht. 5, Wt. 169 - I was wondering if anyone has the lose 24lbs in 21 days diet? I noticed someone said they had it on a very very old post. If someone has it and could email it to me I would really appreciate it, I have done it before and it really really works....and I need to lose the wieght by summer vacation!
Thanks!
Trish
Reply from Trish, Age 19 - 04/20/06 - IP#: 12.219.239.xxx
Reply from Teresa, Age 14 - 04/20/06 - IP#: 69.85.150.xxx
Reply from Mikayla, Age 15 - 04/20/06 - IP#: 71.227.254.xxx
From Teresa, Age 14 - 04/20/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'5'', Wt. 202ish - This is what i plan for today. I am writing it down, so i can see and go by it throughout my day, cause ive been binging and adding food at the end of my day. please reply, and tell me if i should change anything. THANKS! :D. Breaky-Light yogurt, small peice of cantalope. Lunch- small salad with lemon juice and sandwich. Snack-[5]strawberys and another peice of cantalope. Dinner-Veggie Burger and celery with a little bit of peanut butter. all water. im going to walk to my moms, thats about a 30-40 minutes walk both ways? Since i am up really early im also going to stretch and do some crunches/situps/dancing. please let me know if i should change something beforehand! thanks!!!! :D GOOD LUCK x3
Reply from anne, Age 19 - 04/20/06 - IP#: 131.229.170.xxx
Reply from Monique, Age 16 - 04/20/06 - IP#: 151.199.192.xxx
From Teresa, Age 14 - 04/19/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'5'', Wt. 202ish - Ok so my plan kinda shifted today..i went with my mom cause i dont live with her. we had mcdonalds. but i had a chicken wrap and side salad [200 cals]. the rest of my day was good..break; special k, cantalope. snack;apple w/peanut butter. lunch;fat free hotdog on wheat w/3 strawberrys and carrot sticks. i had 3 water bottles. i ate the wrap and salad like 3 hours after lunch..so im gonna let this be my dinner and just have a small snack before i go to church. right now im gonna dance for an hour and do crunches. good or not?
Reply from Teresa, Age 14 - 04/19/06 - IP#: 69.85.150.xxx
Reply from Lacey, Age 16 - 04/19/06 - IP#: 207.230.231.xxx
Reply from Izzy~I meant Teresa!, Age 13 - 04/19/06 - IP#: 68.46.182.xxx
Reply from Izzy to Lacey, Age 13 - 04/19/06 - IP#: 68.46.182.xxx
From katie, Age 14 - 04/19/06 - IP#: 71.117.245.xxx Click here to reply
Ht. 5'4", Wt. 145 - i did bad again todays but today and yesterday i jog a mile
Reply from Lilly, Age 13 - 04/19/06 - IP#: 67.54.196.xxx
From SASHA, Age 15 - 04/19/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'0, Wt. %%%%%%% - NE BODY HERE FROM BALTIMORE MARYLAND IF SO I WOULD LIKE 2BECOME FRIENDS? OR NE BODY ELSE WE COULD B WEIGHT LOSS BUDDY'S LEAVE ME YOU EMAIL ADDRESS.
Reply from diamond, Age 12 - 04/19/06 - IP#: 66.176.132.xxx
From Lauren, Age 17 - 04/19/06 - IP#: 65.78.226.xxx Click here to reply
Ht. 5'5, Wt. -- - Here's how my day went: oatmeal for breakfast and some juice. Lunch: turkey sandwich on wheat bread, jello cup, and 4 breadsticks out of those cheese and breadstick things..(I didn't use any cheese with them, and plus there were 8 in all, but I decided to just eat half..) Dinner: Lean Gourmet meal; it was a five cheese lasagna one & banana Snack: banana Exercise: 2 mile walk w/ Mom
Anyways, that's all for today; I think it was a pretty good day for me; it's been a lot better than yesterday. Best of luck to the rest of you. :)
Reply from Teresa, Age 14 - 04/20/06 - IP#: 69.85.150.xxx
From chelsea, Age 13 - 04/19/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'6, Wt. 240 - ok so does anyone belive i can lose and least 10-20 pounds by the end of this month
Reply from monica, Age 14 - 04/19/06 - IP#: 64.12.117.xxx
Reply from {{**JUELSZ**}}, Age 16 - 04/19/06 - IP#: 75.3.11.xxx
From Izzy, Age 13 - 04/19/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 173.8 - okay for dinner i had 1 slice of homemade whole wheat pizza (light cheese and tomato sauce), salad, and spinach. i also had some watermeon. i overdid the carbs a bi today, but i still think i did pretty good. :)
Reply from Teresa, Age 14 - 04/20/06 - IP#: 69.85.150.xxx
Reply from Lauren, Age 17 - 04/19/06 - IP#: 65.78.226.xxx
From Lacey, Age 16 - 04/19/06 - IP#: 207.230.231.xxx Click here to reply
Ht. 5'6, Wt. 162.5 - Okay, so how am I doing so far today? For breaky I had a bowl of Special K red berries. For a snack I had a little tub of yogurt. I think it's like 120 cal. I havent had lunch yet, but I soon will. Also... I went on a 45 min walk. I went to the weightroom for about 25 mins. So so far is my day going good? All I drank was water by the way.
Reply from Izzy, Age 13 - 04/19/06 - IP#: 68.46.182.xxx
Reply from Izzy~I meant Teresa!, Age 13 - 04/19/06 - IP#: 68.46.182.xxx
Reply from Kailey, Age 18 - 04/19/06 - IP#: 68.210.13.xxx
From Leslie, Age 14 - 04/19/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 6'0, Wt. 218 - ok kinda a baddish day...breakfast-oatmeal lunch-nothing snack-a sandwich to make up for lunch dinner-chicken snack-popcicle and mtv pilates for excercise.tips needed badly!THANKS....I wanna lose 100 pounds by next spring break (april 8,2007) do you think this is a possible goal?please reply.
Reply from krista, Age 13 - 04/19/06 - IP#: 205.188.116.xxx
Reply from Kailey, Age 16 - 04/19/06 - IP#: 66.191.4.xxx
Reply from Lauren, Age 17 - 04/19/06 - IP#: 65.78.226.xxx
From Montana, Age 14 - 04/19/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 187-190ish G :90ish. - I ate threee slim fast bars today one for breakfast two after school and a yogurt after school and I ate two chops they were small that's why two an I didn't do much exercise I did 10 or so mins on an exercise machine which burned 50 somethin cals.. how did I do?
Reply from anne, Age 19 - 04/21/06 - IP#: 131.229.170.xxx
Reply from Mikayla, Age 15 - 04/20/06 - IP#: 71.227.254.xxx
Reply from anne, Age 19 - 04/20/06 - IP#: 131.229.170.xxx
Reply from Teresa, Age 14 - 04/20/06 - IP#: 69.85.150.xxx
Reply from Teresa, Age 14 - 04/20/06 - IP#: 69.85.150.xxx
Reply from Mikayla, Age 15 - 04/20/06 - IP#: 71.227.254.xxx
Reply from Lilly, Age 13 - 04/19/06 - IP#: 67.54.196.xxx
From chelsea, Age 13 - 04/19/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'6, Wt. 240 - i need someone to tell me how to lose weight because i need to lose weight badly please help me
Reply from Lacey, Age 16 - 04/19/06 - IP#: 207.230.231.xxx
Reply from Claire, Age 17 - 04/19/06 - IP#: 24.239.149.xxx
From {{**JUELSZ**}}, Age 16 - 04/19/06 - IP#: 75.3.11.xxx Click here to reply
Ht. 5'6, Wt. N:255-260 G:180 - Today I think I did pretty good besides my afterschool snack. For breakfast I had two medium pieces of ham, two scrambled eggs and toast with light margerine spread. no lunch, snack was two reeses big cups and for dinner one small piece of meatloaf, a little potatos and alot of green peas...when I came hope I played DDR and burned about 200 cals to burn off those peanut butter cups and after dinner i'm gonna play till I burn like 600-700 for the whole day...how did I do? I know it may not be good :(
Reply from Izzy, Age 13 - 04/19/06 - IP#: 68.46.182.xxx
Reply from Chelsea, Age 16 - 04/19/06 - IP#: 24.226.40.xxx
Reply from Claire, Age 17 - 04/19/06 - IP#: 24.239.149.xxx
From Nicole, Age 16 - 04/19/06 - IP#: 68.104.116.xxx Click here to reply
Ht. 5'10.5", Wt. 200 - hey guys ive been plateaued for like a week and a half- i have upped my exercise but it hasnt helpes- any ideas on how to boost/push on the weight loss? thanks
Reply from Teresa, Age 14 - 04/20/06 - IP#: 69.85.150.xxx
Reply from anne, Age 19 - 04/20/06 - IP#: 131.229.170.xxx
Reply from Teresa, Age 14 - 04/20/06 - IP#: 69.85.150.xxx
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