From krista, Age 13 - 04/12/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5"7, Wt. 254 - yay i lost another 4 lbs for a total of 46 yay i am really getting ot my goal lol
Reply from Teresa, Age 14 - 04/13/06 - IP#: 69.85.150.xxx
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
From james, Age 15 - 04/12/06 - IP#: 204.193.197.xxx Click here to reply
Ht. 5'7, Wt. 220 - i messed up this morning with frenchtoast, what are some good excercises to burn those calories off?
Reply from ashley, Age 13 - 04/17/06 - IP#: 63.211.200.xxx
Reply from jenny, Age 13 - 04/12/06 - IP#: 71.140.24.xxx
Reply from amanda, Age 16 - 04/12/06 - IP#: 24.28.146.xxx
From Teresa, Age 14 - 04/12/06 - IP#: 69.85.150.xxx Click here to reply
Ht. 5'5'', Wt. 202ish - I didnt do so great today..i was going through a family death. its hard. today i had a bowl of special k and an apple..then it hit. i had baked hot cheetos, a kiwi, a granola bar, about 3 bites of scrambled egg. for lunch i had a 200 calorie can of clam chowder. i didnt have any bad drinks..but yeah. i know i did terrible. good luck you guys.
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
From Teresa, Age 14 - 04/12/06 - IP#: 67.150.21.xxx Click here to reply
Ht. 5'5'', Wt. 202ish - I like this guy. alot. and i already know he wont like me if im not skinny (hes not shallow) but i mean wouldnt you rather have someone skinnier? I AM NOT GOING TO GIVE IN EVER AGAIN. Starting RIGHT NOW. not tomorrow, or monday. RIGHT NOW. i am going to start making the right choices to a better life that i know i can have. GOOD LUCK YOU GUYS, YOU CAN DO IT!!!
Reply from Sara, Age 15 - 04/13/06 - IP#: 219.88.48.xxx
Reply from Teresa, Age 14 - 04/12/06 - IP#: 69.85.150.xxx
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
From Jenny, Age 13 - 04/12/06 - IP#: 71.140.24.xxx Click here to reply
Ht. 5'6, Wt. 150 - is 2 cups of rice crispies bad?
Reply from ashley, Age 13 - 04/17/06 - IP#: 63.211.200.xxx
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
From Claire, Age 17 - 04/12/06 - IP#: 24.239.149.xxx Click here to reply
Ht. 5'2, Wt. 159 - I've been eating a lott of Spinach lately. Good/bad? is it too heavy? I know it's healthy but is there anything bad about it also? and I love V8 Splash (vegetable-fruit juice) but it has 70 calories. How many calories are normal for a drink?
Reply from amanda, Age 16 - 04/12/06 - IP#: 24.28.146.xxx
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
Reply from Teresa, Age 14 - 04/12/06 - IP#: 69.85.150.xxx
From Montana, Age 14 - 04/12/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 187-190ish - :( Lindsey you said only 170 ? damn you can't be serious :( I'm really wanna get to 140-150 by then if I work really hard exercise alot eat healthier an in smaller portions...
Reply from amanda, Age 16 - 04/12/06 - IP#: 24.28.146.xxx
Reply from amanda, Age 16 - 04/12/06 - IP#: 24.28.146.xxx
From Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 175 - hey teresa what's up!! ru on? cause i'm kina bored! ;0)
Reply from Teresa, Age 14 - 04/12/06 - IP#: 69.85.150.xxx
From Laura, Age 14 - 04/12/06 - IP#: 67.83.87.xxx Click here to reply
Ht. 5'5, Wt. 155 - Okay i seem to only diet for 3 days then i brake? Any help!?
Reply from amanda, Age 16 - 04/12/06 - IP#: 24.28.146.xxx
Reply from amanda, Age 16 - 04/12/06 - IP#: 24.28.146.xxx
Reply from Mikayla, Age 15 - 04/12/06 - IP#: 24.18.50.xxx
Reply from amanda, Age 16 - 04/12/06 - IP#: 24.28.146.xxx
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
Reply from Mikayla, Age 15 - 04/12/06 - IP#: 24.18.50.xxx
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
Reply from Mikayla, Age 15 - 04/12/06 - IP#: 24.18.50.xxx
Reply from Claire, Age 17 - 04/12/06 - IP#: 24.239.149.xxx
From Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 175 - so jim, if i am correct you went from roughly 277 lb to 324 lbs? okay well, since then it looks like you have lost a bit of weight. thanks, but actually I do not consdier myself on a "diet". i am slowly, changing my life. 6 weeks ago I was 184lb, and it wasn't easy, but i am still loosing and i eat a little treat every night. okay so, you are addicted to mcdonadld's? i heard some teens are now sueing mikey d's for making them overweight. alright, first, you don't have to cut out fast food from your diet entirely. you can have it once or twice a week. but only small thhings. start with a kid's meal, for one thing. don't order supersize drinks or fries. it helped me to picture all that grease clogging my arteries, and now when i do go out to eat i usually have a small chicken thing or fires or a salad. start ... (view more)Ht. 5ft. 4", Wt. 175 - so jim, if i am correct you went from roughly 277 lb to 324 lbs? okay well, since then it looks like you have lost a bit of weight. thanks, but actually I do not consdier myself on a "diet". i am slowly, changing my life. 6 weeks ago I was 184lb, and it wasn't easy, but i am still loosing and i eat a little treat every night. okay so, you are addicted to mcdonadld's? i heard some teens are now sueing mikey d's for making them overweight. alright, first, you don't have to cut out fast food from your diet entirely. you can have it once or twice a week. but only small thhings. start with a kid's meal, for one thing. don't order supersize drinks or fries. it helped me to picture all that grease clogging my arteries, and now when i do go out to eat i usually have a small chicken thing or fires or a salad. start every day with a real breakfast. try this meal plan: breakfast: 1 cup of barabara's bakery puffins cereal, i like cinnomon, or kashi heart to heart, a light yougurt, and a banana. snack: a pudding or 100 cal pac from nabisco. lunch:ham and cheese sandwhich with a small apple.snack:peanut butter on 2 gramn crackers. dinner: if you absoultly must have meat veggie burgers are quite tasty, or you can buy healthy choice or weight watchers frozen meals, salmon, or another type of seafood like shrimp and pasta. add one veggie to start, like a cucumber. if you want dessert, i like to have weight watchers ice cream or no pudge brownies. they are some great MD breakfast alternatives, lowfat pancake mixes or frozen pancakes, boca frozen sausages, and sugar free syrup. i will try to help you, i can be ur buddy cause i post here every day. i hope i helped. good luck jim! :) (view less)
Reply from Teresa, Age 14 - 04/12/06 - IP#: 67.150.21.xxx
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
From Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 175 - so breakfast was: a bowl of highfiber lowfat cereal with a banana, then i went to take a 40 min walk with my dad. i just came back and now i'm having a weight watchers frozen meal for lunch shrimp marina it had just 1.5 grams of fat, 180 cal and shrimp for protein, also some mushrooms i think. i haven't had any snacks today casue i ate brekfast kinda late. softball game from 3pm-4:30 later.
Reply from Teresa, Age 14 - 04/12/06 - IP#: 69.85.150.xxx
Reply from amanda, Age 16 - 04/12/06 - IP#: 24.28.146.xxx
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
Reply from snazzychick*, Age 14 - 04/12/06 - IP#: 169.204.230.xxx
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
Reply from Annie!, Age 14 - 04/12/06 - IP#: 4.240.111.xxx
From Mikayla, Age 15 - 04/12/06 - IP#: 24.18.50.xxx Click here to reply
Ht. 5'4, Wt. Too much - OH MY GOSH GUYS! OH MY GOSH!!!! I have only been dieting for a few days and I already lost 3-4 pounds!!! I am really motivated now.
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
Reply from Mikayla, Age 15 - 04/12/06 - IP#: 24.18.50.xxx
Reply from amanda, Age 16 - 04/12/06 - IP#: 24.28.146.xxx
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
Reply from Claire, Age 17 - 04/12/06 - IP#: 24.239.149.xxx
From Jenny, Age 13 - 04/12/06 - IP#: 71.140.24.xxx Click here to reply
Ht. 5'6, Wt. 150 - ummmmmmmmmmmmmmmm does any one knoe any good quick things to loose weight?!?!?!? today i did 30 minutes of DDR and then 50 extreme sit ups and then tonight i might take a walk~~~~ o and 50 jumping jacks
From Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 176.4 - dorry it think it's spelled jennycraig
From Jenny, Age 13 - 04/12/06 - IP#: 71.140.24.xxx Click here to reply
Ht. 5'6, Wt. 150 - HI ummm well i just realized how hard it was 4 me when i weighed 172 .. i lost a good portion of fat and now i feel better about my body .. i still need to loose weight but its a pretty good start. :) what i did was swim, walk, and dance. :)
Reply from jenny to mikayla, Age 13 - 04/12/06 - IP#: 71.140.24.xxx
Reply from Mikayla, Age 15 - 04/12/06 - IP#: 24.18.50.xxx
Reply from jenny TO PEOPLE THT REPLy, Age 13 - 04/12/06 - IP#: 71.140.24.xxx
Reply from Mikayla, Age 15 - 04/12/06 - IP#: 24.18.50.xxx
Reply from jenny to izzy, Age 13 - 04/12/06 - IP#: 71.140.24.xxx
Reply from snazzychick*, Age 14 - 04/12/06 - IP#: 169.204.230.xxx
Reply from Izzy, Age 13 - 04/12/06 - IP#: 68.46.182.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
