From Monica, Age 16 - 02/21/06 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'7, Wt. 218 - I just wanted to tell everybody this. One thing my friend just told me yesterday was to start eating my food on a saucer or a smaller plate cause you really don't have to stop eating the foods you love just stop eating so much of them. Plus when you eat on a saucer don't pile it up with food just put a good amount of food on it. Also u should be eating every 3 hours so for those that say thats not enough food to eat believe me its enough. When also u are eating veggies and fruits for snacks or when you're hungry again its plenty. Just use that technique for the times you wanna eat fried chicken and pizza and fries. Just make sure not to stack the plate food and believe me when u add exercising to that u will lose alot of weight!!!!!!!!!!
Oh one more think u shouldn't really drink soda or eat alot of candy ... (view more)Ht. 5'7, Wt. 218 - I just wanted to tell everybody this. One thing my friend just told me yesterday was to start eating my food on a saucer or a smaller plate cause you really don't have to stop eating the foods you love just stop eating so much of them. Plus when you eat on a saucer don't pile it up with food just put a good amount of food on it. Also u should be eating every 3 hours so for those that say thats not enough food to eat believe me its enough. When also u are eating veggies and fruits for snacks or when you're hungry again its plenty. Just use that technique for the times you wanna eat fried chicken and pizza and fries. Just make sure not to stack the plate food and believe me when u add exercising to that u will lose alot of weight!!!!!!!!!!
Oh one more think u shouldn't really drink soda or eat alot of candy and chips. But u should allow yourself a little piece of candy. If u have kisses or um now laters or u know what im saying little pieces of candy just eat two so u don't feel like you're depriving yourself!!!!
good luck!!!!!!!!! (view less)
Reply from andrea, Age 14 - 02/21/06 - IP#: 24.167.17.xxx
Reply from Lindsey, Age 14 - 02/21/06 - IP#: 67.5.205.xxx
From andrea, Age 14 - 02/21/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. start:165 now:145 - OMG!..i am like addicted 2 this popcorn!..its a minibag thats like i think 94% fat free..and only 100 cals per bag..i have it 4 my dessert and if i get home in time 4 a snack (usually i dont)
Reply from charlotte, Age 15 - 02/22/06 - IP#: 71.112.39.xxx
Reply from anonymous, Age 13 - 02/22/06 - IP#: 152.163.101.xxx
Reply from Monica, Age 16 - 02/21/06 - IP#: 205.188.116.xxx
Reply from DeFeCtIV MeRch., Age 14 - 02/21/06 - IP#: 205.188.116.xxx
From Montana, Age 13 - 02/21/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno... - Letss see : Dad said lets see if you can loose enough weight to be small enough to fit on a seat when we go back to NZ for a vacation in June or July or August... I have to loose weight now to show off to family I have never seen since I was two and don't know anything about.....
Reply from charlotte, Age 15 - 02/22/06 - IP#: 71.112.39.xxx
Reply from Montana, Age 13 - 02/22/06 - IP#: 207.200.112.xxx
Reply from Lindsey, Age 14 - 02/21/06 - IP#: 67.5.204.xxx
From Hannah, Age 15 - 02/20/06 - IP#: 24.252.36.xxx Click here to reply
Ht. 5'1, Wt. 165 - Clean slate tomorrow... Im starting totally new and I am going to lose 30-40 pounds by June 1st. I Have to, I really have to.
Hannah
Reply from Monica, Age 16 - 02/21/06 - IP#: 205.188.116.xxx
Reply from Richard, Age 13 - 02/20/06 - IP#: 67.191.138.xxx
Reply from Celeste, Age 13 - 02/20/06 - IP#: 24.180.103.xxx
Reply from Brooke, Age 15 - 02/20/06 - IP#: 171.66.176.xxx
From Montana, Age 13 - 02/20/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno... - UGH This is getting so annoying I sit at a certain lunch table wit my friends an this girl is kinda one of em I guess but anyway she keeps asking me if I'm turnin anerxic or however it's spelled cause I don't eat lunch that much for the past few days and it's only because I haven't been hungry and my other friend keeps givin me weird looks about her because she doesn't eat lunch till she gets home unless shes hungry and we both think it's annoying...sorry had to get it out. -Montana
Reply from DeFeCtIV MeRch., Age 14 - 02/21/06 - IP#: 152.163.101.xxx
Reply from andrea, Age 14 - 02/20/06 - IP#: 24.167.17.xxx
Reply from Montana, Age 13 - 02/20/06 - IP#: 207.200.112.xxx
Reply from Brooke, Age 15 - 02/20/06 - IP#: 171.66.176.xxx
From snazzychick*, Age 14 - 02/20/06 - IP#: 67.5.231.xxx Click here to reply
Ht. 5'6", Wt. 145 - HERES WHAT I ATE TODAY!!! B-fast: cheerios w/ milk & a frozen banana; Lunch: A sandwhich on french bread w/ let. tom. olives. mustard. italian dressing. and ham., and I also had some peanuts and a slice of swiss cheese; Snack: a frozen banana; Dinner: 2 tacos w/ let. tom. avacado. beef. and salsa. How did I do?
Reply from DeFeCtIV MeRch., Age 14 - 02/21/06 - IP#: 152.163.101.xxx
Reply from charlotte, Age 15 - 02/21/06 - IP#: 71.112.39.xxx
Reply from Lindsey, Age 10 - 02/20/06 - IP#: 207.200.114.xxx
From day, Age 13 - 02/20/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'2, Wt. 160 - Oh yeah and i didnt do any excersice so thats why i ate not that much so is it good? Should i drink green tea later with artifiction sugar?Reply back plz!
From Rina, Age 16 - 02/20/06 - IP#: 4.235.189.xxx Click here to reply
Ht. 5'4, Wt. Bf.313 Af.148 - Hey Y'all! I just wanted to write because I haven't been on here in a while. I've lost 165 pounds! Woo-hoo! I'm so excited! I did it all with exersize and eating moderately. It's taken me about a year and a half. I feel so wonderful. I still want to lose about 13 pounds, after that i'm done! Wish me luck! If you'd like any tips, just reply! I'll be happy to help! Thanks so much for all the support you've given me! :-D
Reply from Ashley, Age 15 - 02/25/06 - IP#: 64.12.117.xxx
Reply from Monica, Age 16 - 02/21/06 - IP#: 205.188.116.xxx
Reply from DeFeCtIV MeRch., Age 14 - 02/21/06 - IP#: 152.163.101.xxx
Reply from charlotte, Age 15 - 02/21/06 - IP#: 71.112.39.xxx
Reply from alex, Age 15 - 02/21/06 - IP#: 209.12.51.xxx
Reply from laura, Age 18 - 02/20/06 - IP#: 69.47.203.xxx
From day, Age 13 - 02/20/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'2, Wt. 160 - Hey ok well today i ate cup noodles soup which has like 300 calories and i also ate rice with black beans and alot of lettuce with water.Is that good enough or do i actually need to eat more?
Reply from Lindsey, Age 13 - 02/20/06 - IP#: 207.200.113.xxx
From Hi, Age 15 - 02/20/06 - IP#: 66.69.211.xxx Click here to reply
Ht. 5'1, Wt. 190 - oh my gosh oh my gosh oh my gosh. there was a bug in my apple. i want to throw up. oh god i feel so sick. ajioejoia
Reply from ashley, Age 14 - 02/21/06 - IP#: 82.194.62.xxx
Reply from laura, Age 18 - 02/20/06 - IP#: 69.47.203.xxx
Reply from Sarah, Age 19 - 02/20/06 - IP#: 12.203.133.xxx
From Brittney, Age 14 - 02/20/06 - IP#: 24.45.138.xxx Click here to reply
Ht. 5'4", Wt. 162 - in school for gym we do this interval workout thing, and we get a partner and one goes at a time, the first round we run for 30 seconds and then our partner runs for the same, then we do 40 seconds then 50 seconds and 60 seconds, and then we play volleyball or European Hand-ball or what ever unit sport we are on. is this a good workout? i have gym 2nd period which is at 9:32, so i think i burn off my breakfast in that time, and i dont eat until lunch which i have 6th period at 12:24pm and then i come home, and during the day i am walking all around the school, going up and down stairs and stuff, but i still dont understand why i am not losing weight, because sometimes i dont get up on time so i take a banana to the bus stop and eat that for breakfast and for lunch i have a 100 calorie pack, a water bottle, and a light yogurt. plus i exercise before i go to bed. i guess it just takes a LONG time, but i want to become 130 pounds by the summer, and i hope i can do it by then.
Reply from brittney, Age 14 - 02/20/06 - IP#: 24.45.138.xxx
Reply from Lindsey, Age 13 - 02/20/06 - IP#: 207.200.113.xxx
Reply from andrea, Age 14 - 02/20/06 - IP#: 24.167.17.xxx
Reply from Kyle, Age 15 - 02/20/06 - IP#: 213.40.131.xxx
Reply from Sarah, Age 19 - 02/20/06 - IP#: 12.203.133.xxx
From ~savanna~, Age 14 - 02/20/06 - IP#: 68.96.4.xxx Click here to reply
Ht. 5'3, Wt. 145 - omg i am so mad at my self. i gained 5 pounds but you cant really tell. and i just got a job to day so on friday i get trained and i start workin which is really good so maybe if i work i can lose some pounds lol
Reply from brittney, Age 14 - 02/20/06 - IP#: 24.45.138.xxx
Reply from Lindsey, Age 13 - 02/20/06 - IP#: 207.200.113.xxx
Reply from teresa, Age 14 - 02/20/06 - IP#: 71.102.136.xxx
From snazzychick*, Age 14 - 02/20/06 - IP#: 67.5.231.xxx Click here to reply
Ht. 5'6", Wt. 145 - Is there anything wrong with frozen bananas? I eat them a lot...they are sooo good! Just unpeel a banana and stick it in the fridge for 2-4 hours and then take it out and it's soooo good!
Reply from Kyle, Age 15 - 02/21/06 - IP#: 213.40.131.xxx
Reply from andrea, Age 14 - 02/20/06 - IP#: 24.167.17.xxx
Reply from charlotte, Age 15 - 02/20/06 - IP#: 71.112.39.xxx
From Ashliegh, Age 15 - 02/20/06 - IP#: 67.149.148.xxx Click here to reply
Ht. 5'6, Wt. 145 - If I lose 30 pounds what size jeans will I wear if I wear size 8/9 right now?
Reply from Lindsey, Age 13 - 02/20/06 - IP#: 207.200.113.xxx
Reply from charlotte, Age 15 - 02/20/06 - IP#: 71.112.39.xxx
Reply from Lindsey, Age 14 - 02/20/06 - IP#: 67.5.205.xxx
Reply from Chelsea, Age 18 - 02/20/06 - IP#: 71.67.117.xxx
Reply from Sarah, Age 19 - 02/20/06 - IP#: 12.203.133.xxx
Reply from Laura, Age 14 - 02/20/06 - IP#: 67.83.87.xxx
From Lauren, Age 16 - 02/20/06 - IP#: 82.3.32.xxx Click here to reply
Ht. 5'8, Wt. 172.5 - well, im off school for a week and today is my new day! ive watched what ive eaten and exercised. I went to the cinema tonight to see final destination 3 which was cool. so yea i want to lose 20lbs in the next kinda of 8 - 10weeks is that do able? thanx for all of ur support so far!
Reply from teresa, Age 14 - 02/20/06 - IP#: 71.102.136.xxx
Reply from teresa, Age 14 - 02/20/06 - IP#: 71.102.136.xxx
Reply from Lindsey, Age 14 - 02/20/06 - IP#: 67.5.205.xxx
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