From K@t!e, Age 14 - 02/19/06 - IP#: 71.245.96.xxx Click here to reply
Ht. 5'4", Wt. C:144.8 G:120 - whats better eating lunch befor or after i workout?
Reply from Lindsey, Age 10 - 02/20/06 - IP#: 207.200.114.xxx
Reply from TO LINDSEY, Age 14 - 02/20/06 - IP#: 70.16.120.xxx
Reply from andrea, Age 14 - 02/19/06 - IP#: 24.167.17.xxx
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Reply from Sarah, Age 19 - 02/19/06 - IP#: 12.203.133.xxx
Reply from {{**JUELSZ**}} 2 Lindsey, Age 16 - 02/19/06 - IP#: 70.142.209.xxx
Reply from andrea, Age 14 - 02/19/06 - IP#: 24.167.17.xxx
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Reply from Lindsey, Age 10 - 02/19/06 - IP#: 207.200.113.xxx
From DD, Age 19 - 02/19/06 - IP#: 24.201.88.xxx Click here to reply
Ht. 5"3, Wt. ? - I'm so disgusting why would anyone look at me ewwwwww i'm so fat fat fat.
Reply from DD, Age 19 - 02/20/06 - IP#: 24.201.88.xxx
Reply from Monica, Age 16 - 02/20/06 - IP#: 152.163.101.xxx
Reply from katrina, Age 15 - 02/20/06 - IP#: 24.176.155.xxx
Reply from laura, Age 18 - 02/19/06 - IP#: 69.47.203.xxx
Reply from charlotte, Age 15 - 02/19/06 - IP#: 71.112.39.xxx
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Reply from Lindsey, Age 10 - 02/19/06 - IP#: 207.200.113.xxx
From Sarah, Age 17 - 02/19/06 - IP#: 64.136.49.xxx Click here to reply
Ht. 5'7, Wt. 182 - I use to come on here under the name clifford but changed that cuz that got old....I am slowly looseing the weight and hope I loose the weight by the time i need to take senior pics this summer i want to be 150 by than and I can do it...I am also goin to start training for XC in the fall and goin to ask the coach any tips on how to get my endurance up so i can do it and run well without getting tired and out of breath....Well I am wishin yall a whole lot of luck and any XC runners out there with tips can u please offer them up..thanx
Reply from Laura, Age 14 - 02/19/06 - IP#: 67.83.87.xxx
Reply from laura, Age 18 - 02/19/06 - IP#: 69.47.203.xxx
From laura, Age 18 - 02/19/06 - IP#: 69.47.203.xxx Click here to reply
Ht. 5'7", Wt. 206 - Has anyone had problems with pilates? Awhile back I got the winsor-pilates tapes and I worked my way up to doing the advanced tape every single day. I did this for a month and seriously noticed no results, my clothes fit no looser and i didnt lose any weight. I was eating healthy and cut my portions as well. I thought that maybe I was doing them wrong somehow but in gym class we did a pilates with the same exact tapes and my gym teacher commented me on how well I did them and asked if I had done them before. Any clues on what went wrong?
Reply from laura, Age 18 - 02/21/06 - IP#: 69.47.203.xxx
Reply from melissa, Age 17 - 02/19/06 - IP#: 71.50.4.xxx
Reply from Sarah, Age 19 - 02/19/06 - IP#: 12.203.133.xxx
From Monica, Age 16 - 02/19/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'7, Wt. N>219G>165 - Is it possible to tone your stomach up by doing crunches even if you have fat around you're stomach cause that is all I need to lose is my stomach and I know you can't target where you want to lose but people say you can so i don't know but I wanna lose 55 pounds by the first of june and I got everything down but I can't help eating something fried or pizza every now and then its like I do so good on my diet during the week but when the weekend comes I eat everthing. So any good advice or exercises to do for my stomach would be really good to hear. Good luck to everybody!!!!!!!!!!! also tell me if you think its possible for me to lose 55pounds by june 1st
Reply from Monica, Age 16 - 02/20/06 - IP#: 152.163.101.xxx
Reply from melissa, Age 17 - 02/19/06 - IP#: 71.50.4.xxx
Reply from charlotte, Age 15 - 02/19/06 - IP#: 71.112.39.xxx
Reply from {{**JUELSZ**}}, Age 16 - 02/19/06 - IP#: 70.142.209.xxx
Reply from Richard, Age 13 - 02/19/06 - IP#: 66.32.233.xxx
From Leena, Age 13 - 02/19/06 - IP#: 69.144.52.xxx Click here to reply
Ht. 5'6, Wt. Blah. - Ok, second post...I can't stick to anything.....does anyone have any plans that worked and are fun and is easy to stick to?
Reply from DeFeCtIV MeRch., Age 14 - 02/21/06 - IP#: 152.163.101.xxx
Reply from Leena, Age 13 - 02/20/06 - IP#: 69.144.52.xxx
Reply from Lindsey, Age 10 - 02/20/06 - IP#: 207.200.113.xxx
Reply from *Master Jon*, Age 17 - 02/20/06 - IP#: 70.16.120.xxx
Reply from andrea, Age 14 - 02/20/06 - IP#: 24.167.17.xxx
Reply from Sarah, Age 19 - 02/20/06 - IP#: 12.203.133.xxx
Reply from Sarah, Age 19 - 02/20/06 - IP#: 12.203.133.xxx
Reply from Leena, Age 13 - 02/20/06 - IP#: 69.144.52.xxx
Reply from charlotte, Age 15 - 02/20/06 - IP#: 71.112.39.xxx
Reply from *Master_Jon*, Age 17 - 02/20/06 - IP#: 70.16.120.xxx
Reply from Lindsey, Age 10 - 02/19/06 - IP#: 207.200.113.xxx
Reply from Leena, Age 13 - 02/19/06 - IP#: 69.144.52.xxx
From your mom, Age 55 - 02/19/06 - IP#: 68.61.62.xxx Click here to reply
Ht. 5'4, Wt. 125 - cardio is the best to lose weight--try it
Reply from laura, Age 18 - 02/19/06 - IP#: 69.47.203.xxx
Reply from Lindsey, Age 10 - 02/19/06 - IP#: 207.200.113.xxx
Reply from andrea, Age 14 - 02/19/06 - IP#: 24.167.17.xxx
Reply from charlotte, Age 15 - 02/19/06 - IP#: 71.112.39.xxx
Reply from Laura, Age 14 - 02/19/06 - IP#: 67.83.87.xxx
From Leena, Age 13 - 02/19/06 - IP#: 69.144.52.xxx Click here to reply
Ht. 5'6, Wt. Blah. - Has anyone used the 6 Second Abs thing? If you have...is it worth it?
Reply from brittney, Age 14 - 02/20/06 - IP#: 24.45.138.xxx
From Korey, Age 15 - 02/19/06 - IP#: 66.90.239.xxx Click here to reply
Ht. 5'5, Wt. 213 - Ha Any1 Else Had Trubl Getin On The Chat? (Its Bout 10 am)
Reply from Laura, Age 14 - 02/19/06 - IP#: 67.83.87.xxx
From Lindsey, Age 14 - 02/19/06 - IP#: 67.5.208.xxx Click here to reply
Ht. 5'6", Wt. 145 - What would be a good weight goal for me? I am 14 years old and 5'6". I want to look good and on the lower adverage side (but not really skinny). Please give me your opinions, I want to set a long-term goal. (my short term goal is 140 pounds)
Reply from andrea, Age 14 - 02/20/06 - IP#: 24.167.17.xxx
Reply from Sarah, Age 19 - 02/20/06 - IP#: 12.203.133.xxx
Reply from Sarah, Age 19 - 02/20/06 - IP#: 12.203.133.xxx
Reply from charlotte, Age 15 - 02/20/06 - IP#: 71.112.39.xxx
Reply from charlotte, Age 15 - 02/20/06 - IP#: 71.112.39.xxx
Reply from Ashliegh, Age 15 - 02/20/06 - IP#: 67.149.148.xxx
Reply from Kimberly, Age 15 - 02/20/06 - IP#: 207.200.112.xxx
From Britt@ny, Age 15 - 02/19/06 - IP#: 72.242.35.xxx Click here to reply
Ht. 5'5, Wt. 158 - I need to loose 20 pds in 2 months help me plz
Reply from Lindsey, Age 10 - 02/19/06 - IP#: 207.200.113.xxx
From Lindsey, Age 14 - 02/19/06 - IP#: 67.5.208.xxx Click here to reply
Ht. 5'6", Wt. 145 - Are excercise videos like Richard Simmons good & effective?
Reply from andrea, Age 14 - 02/20/06 - IP#: 24.167.17.xxx
Reply from Sarah, Age 19 - 02/20/06 - IP#: 12.203.133.xxx
Reply from Kate, Age 15 - 02/20/06 - IP#: 68.41.127.xxx
Reply from charlotte, Age 15 - 02/20/06 - IP#: 71.112.39.xxx
From Richard, Age 13 - 02/19/06 - IP#: 66.32.233.xxx Click here to reply
Ht. 5'1", Wt. 139 - Ok so I haven't posted here in a long while... but I am trying to start at it again.
So for the past couple of weeks I have really started to feel a little self-concious about loosing weight and I have been thinking about trying something. I am trying to improve my image before all the peer pressure and all that crap kicks in. There is a dance in April at my school, not to mention all of the private dances that have already started. I'm well liked by just about everyone in my grade, i'm popluar, but i'm not athletic, not ultra-attractive, and not very 'cool'. I don't want to be one of those people who just care about themselves and think they are so amazing, I just want to be a little more social than I already am. I like computers a lot, and i''m kind of considered a nerd. I am trying to veer away from... (view more)Ht. 5'1", Wt. 139 - Ok so I haven't posted here in a long while... but I am trying to start at it again.
So for the past couple of weeks I have really started to feel a little self-concious about loosing weight and I have been thinking about trying something. I am trying to improve my image before all the peer pressure and all that crap kicks in. There is a dance in April at my school, not to mention all of the private dances that have already started. I'm well liked by just about everyone in my grade, i'm popluar, but i'm not athletic, not ultra-attractive, and not very 'cool'. I don't want to be one of those people who just care about themselves and think they are so amazing, I just want to be a little more social than I already am. I like computers a lot, and i''m kind of considered a nerd. I am trying to veer away from that, loose some weight (say 35-30 lbs), and get a little more social with the other kids in my grade. I also want to learn to dance better (I know hardly anything). So anyways, tonight I ordered pizza and cinna sticks for dinner, and I basically ate crap for the entire day. I might say.. 3000 calories give or take. It was about 11:30 when I finally got to thinking just how disgusting that is, so I decided to do something. I poured out all of the regular soda, threw away the left over pizzza and cinna sticks, and got rid of all of the junk food in the house. At my school, I normally eat a very small lunch, simply because i'm not hungry. But when school's out, it's a whole different ball game. I will eat candy and drink soda with no regard to nuttrition or self-restraint at all. This happens about 4/7 days in a week. Anyways, I'm really disgusted, and I want to do something. I've been overweight since about 2nd grade, only by about 5 or 6 pounds.. then more and more until I'm about 140 lbs, 30 lbs overweight, and 90th percential in how much I weigh comared to my peers. I know all there is to know about what I should and shouldn't eat, I just need a gradual plan that I can stick to. I'm not a whimp, I can do some good exersize, but I need to make the no junk food gradual, and I need to be able to forgive myself. Plz give me your ideas as to how I could loose about 25 lbs before summer. If it actually works, I will feel so good because I won't be called fat, won't be self concious with my shirt tucked in an no jacket or sweater on top, or just no shirt on, and I'll feel great! If you have any suggestions or tips, reply to me plz.
Thx, and have a good day! :D (view less)
Reply from DeFeCtIV MeRch., Age 14 - 02/21/06 - IP#: 152.163.101.xxx
Reply from laura, Age 18 - 02/19/06 - IP#: 69.47.203.xxx
Reply from Lindsey, Age 10 - 02/19/06 - IP#: 207.200.113.xxx
Reply from Richard, Age 131 - 02/19/06 - IP#: 66.32.233.xxx
Reply from Monica, Age 16 - 02/19/06 - IP#: 152.163.101.xxx
From Britt@ny, Age 15 - 02/19/06 - IP#: 72.242.35.xxx Click here to reply
Ht. 5'5, Wt. 158 - I want to loose 10 pounds in a month or two how i need word to word details plz if u can tell me it would be appreciatated greatly
Reply from Richard, Age 13 - 02/19/06 - IP#: 67.191.138.xxx
Reply from Blab, Age 14 - 02/19/06 - IP#: 70.16.120.xxx
From Lindsey, Age 14 - 02/19/06 - IP#: 67.5.208.xxx Click here to reply
Ht. 5'6", Wt. 145 - How many calories do you think 30 minutes of regular paced walking would burn? I know not a lot, but I was just curious about how much it would burn.
Reply from charlotte, Age 15 - 02/20/06 - IP#: 71.112.39.xxx
Reply from melissa, Age 17 - 02/19/06 - IP#: 71.50.4.xxx
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