From brandon, Age 15 - 02/23/06 - IP#: 12.2.220.xxx Click here to reply
Ht. 5'5", Wt. 210 - im screwed guys.i play baseball and for practice we have to jog 10 minutes straight. im a great hitter and fielder, but im not a runner. i can probably run 5 minutes straight, but to jog 10 minutes will be tough. i havent been to any practices yet because theres been 1 and i was sick that day, but my brother told me we had to jog 10 minutes straight.how fast is jogging, like how many mph?i can go 5 minutes at 6mph, but i dont know how much longer after that. also, do u guys no any quick ways to boost your stamina in like a couple days?im gon run tomorrow to see how long i can run, but i need to no how fast jogging is because i do it on a treadmill. someone please reply.
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from Lindsey, Age 10 - 02/25/06 - IP#: 207.200.113.xxx
Reply from Lindsey to Richard, Age 10 - 02/25/06 - IP#: 207.200.113.xxx
Reply from Isabella, Age 13 - 02/24/06 - IP#: 68.46.182.xxx
Reply from Allie, Age 16 - 02/23/06 - IP#: 152.163.101.xxx
Reply from andrea, Age 14 - 02/23/06 - IP#: 24.167.17.xxx
From brooke, Age 15 - 02/23/06 - IP#: 171.66.176.xxx Click here to reply
Ht. 5'4'', Wt. goal:120 - hey, um i think i know what i want to do for like eating for awhile but i need to know if it is healthy... i did it yesterday and i was fine but i dont want to like mess up my body more then it is but anywyas... breakfast: 16 oz of superfood(its a odwalla smoothie with grasses,fruit, and vegies) lunch: 16 oz superfood and peanuts dinner: smart ones heat up meal. so is that ok?
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from Kailey, Age 18 - 02/24/06 - IP#: 68.18.12.xxx
Reply from charlotte, Age 15 - 02/23/06 - IP#: 71.112.39.xxx
Reply from charlotte, Age 15 - 02/23/06 - IP#: 71.112.39.xxx
Reply from andrea, Age 14 - 02/23/06 - IP#: 24.167.17.xxx
From andrea, Age 14 - 02/23/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. start:165 now:145 - ok..2day i had like the greatest comment ever..i was in the losckerroom and one of my friends said i like ur jeans..i said yeah..but they make me look fat and she goes no they don't..u've lost alot of weight....that is the 1st time n e 1 besides my family said that!..soo 2day waz a really good day..foodwise and just ive been in a good mood all day. ok 2morrow is my b-day and i will be andrea 15..so just warning u :) good luck 2 every1! ~andrea~
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from Courtney, Age 14 - 02/24/06 - IP#: 64.12.117.xxx
Reply from brittney, Age 14 - 02/23/06 - IP#: 24.45.138.xxx
Reply from Usha (pronounced oo-sha), Age 15 - 02/23/06 - IP#: 207.200.154.xxx
Reply from charlotte, Age 15 - 02/23/06 - IP#: 71.112.39.xxx
Reply from snazzychick*, Age 14 - 02/23/06 - IP#: 67.5.204.xxx
From Montana, Age 13 - 02/23/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno... - Guess what everybody............ My bday iz on March 4thhh!!!! YAY sorry wanted to inform everybody :D
Reply from Montana, Age 13 - 02/23/06 - IP#: 207.200.113.xxx
Reply from charlotte, Age 15 - 02/23/06 - IP#: 71.112.39.xxx
Reply from andrea, Age 14 - 02/23/06 - IP#: 24.167.17.xxx
Reply from Montana, Age 13 - 02/23/06 - IP#: 207.200.113.xxx
Reply from brittney, Age 14 - 02/23/06 - IP#: 24.45.138.xxx
From courtnie, Age 15 - 02/23/06 - IP#: 64.136.49.xxx Click here to reply
Ht. 5'6, Wt. 216 - wow i havent been on here for awhile...since ive been on here ive lost 6 pounds yaaaaaaaaaaay!! im working out as much as i can and eating a lot better! and now that fastpitch starts this monday ill be working out EVERY! day! im excited!! = ]
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from andrea, Age 14 - 02/23/06 - IP#: 24.167.17.xxx
From Ros, Age 19 - 02/23/06 - IP#: 24.201.88.xxx Click here to reply
Ht. 5"3, Wt. ? - I just ate breakfast and I binged again!!!!! I had like 5 bowls of cereal or more. Why am i so pathetic? I just want to be normal! Please I need help
Reply from Courtney, Age 14 - 02/24/06 - IP#: 64.12.117.xxx
Reply from charlotte, Age 15 - 02/23/06 - IP#: 71.112.39.xxx
Reply from andrea, Age 14 - 02/23/06 - IP#: 24.167.17.xxx
Reply from Chelsea, Age 18 - 02/23/06 - IP#: 71.67.117.xxx
Reply from K@t!e, Age 14 - 02/23/06 - IP#: 71.117.233.xxx
From hungry, Age 16 - 02/23/06 - IP#: 71.8.38.xxx Click here to reply
Ht. 50, Wt. 275 - HATING AND TEASING AND PEOPLE SAYING YOU CANT LOSE WEIGHT IS MY MOTIVATION
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from DeFeCtIV MeRch., Age 14 - 02/24/06 - IP#: 205.188.116.xxx
Reply from charlotte, Age 15 - 02/23/06 - IP#: 71.112.39.xxx
Reply from charlotte, Age 15 - 02/23/06 - IP#: 71.112.39.xxx
Reply from snazzychick*, Age 14 - 02/23/06 - IP#: 67.5.204.xxx
Reply from samantha, Age 15 - 02/23/06 - IP#: 64.4.227.xxx
From Ros, Age 19 - 02/23/06 - IP#: 24.201.88.xxx Click here to reply
Ht. 5"3, Wt. ? - Hey guys. Hope you're all doing good. I didn't eat good today, but I know the rest of the week will be better. We are going to lose weight no matter what! We will eat healthy and exersize and the days we slip we'll forgive ourselves and keep going and try over and over again until we are all a healthy weight. I gained weight, but I will lose it. And even if I end up gaining, I will try and try and try until I get there. We deserve this!
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from Courtney, Age 14 - 02/24/06 - IP#: 64.12.117.xxx
From Ros, Age 19 - 02/23/06 - IP#: 24.201.88.xxx Click here to reply
Ht. 5"3, Wt. ? - Hey guys. I was good today until I got home and without even thinking twice I binged and now it's 2:30am and I feel so full and sick. Now that I know that coming home late triggers a binge, I'll think twice next time and try to calm down before stuffing my face!
Reply from Monica, Age 16 - 02/23/06 - IP#: 205.188.116.xxx
From hungry, Age 16 - 02/23/06 - IP#: 71.8.38.xxx Click here to reply
Ht. 50, Wt. 275 - you can eat anything you want if you exercsise as long as you dont go over 1500 cal in one day if you dont eat 1300 but make sure u get enough protein
Reply from charlotte, Age 15 - 02/23/06 - IP#: 71.112.39.xxx
Reply from andrea, Age 14 - 02/23/06 - IP#: 24.167.17.xxx
From Jordan, Age 15 - 02/23/06 - IP#: 67.185.132.xxx Click here to reply
Ht. 5 4 , Wt. 170 - Do you think if I ask my dad for a membership to a gym, or to buy me some exercise equipment, he will?
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from Nicole, Age 14 - 02/24/06 - IP#: 68.58.219.xxx
Reply from ....., Age 14 - 02/24/06 - IP#: 67.70.118.xxx
Reply from charlotte, Age 15 - 02/24/06 - IP#: 71.112.39.xxx
Reply from brittney, Age 14 - 02/24/06 - IP#: 24.45.138.xxx
Reply from Brooke, Age 15 - 02/23/06 - IP#: 171.66.176.xxx
From Dylzen, Age 14 - 02/23/06 - IP#: 203.208.118.xxx Click here to reply
Ht. 6'00", Wt. 314 - hey every 1...i am extramely overweight...can u help me
Reply from ....., Age 14 - 02/24/06 - IP#: 67.70.118.xxx
Reply from charlotte, Age 15 - 02/23/06 - IP#: 71.112.39.xxx
Reply from andrea, Age 14 - 02/23/06 - IP#: 24.167.17.xxx
Reply from krista, Age 13 - 02/23/06 - IP#: 64.12.117.xxx
From Nicole, Age 16 - 02/23/06 - IP#: 68.104.116.xxx Click here to reply
Ht. 5'10", Wt. - - hey everyone- i just read an article about protein diets(i love em and have had great results with them before)- it says that those who ate a good amount of protein(meat and chees,etc) lost four times as much weight then those who just focused on watching their carb intake. good luck everyone
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from nicole, Age 16 - 02/23/06 - IP#: 68.104.116.xxx
Reply from andrea, Age 14 - 02/23/06 - IP#: 24.167.17.xxx
From snazzychick*, Age 14 - 02/23/06 - IP#: 67.5.231.xxx Click here to reply
Ht. 5'6", Wt. 145 - Breakfast: cheerios w/ milk & a banana; Lunch: PB&J on white, carrots & an apple; Snack: graham crackers; Dinner: 6 inch veggie sub, a chocolate chip cookie, and a flavored bottled water. How did I do??????????
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from kelly, Age 13 - 02/26/06 - IP#: 141.153.191.xxx
From snazzychick*, Age 14 - 02/22/06 - IP#: 67.5.204.xxx Click here to reply
Ht. 5'6", Wt. 145 - Anyways, I'll post what I ate today. Breakfast: Oatmeal; Lunch: PB & J on white bread, carrots, a pear; Snack: 8 low-fat grahmcrackers; Dinner: leftover mexican food (cheese enchilada, rice, beans) Feed back please.
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 205.188.116.xxx
Reply from SHY GIRL, Age 13 - 02/26/06 - IP#: 172.138.69.xxx
Reply from krista, Age 13 - 02/23/06 - IP#: 205.188.116.xxx
Reply from terry, Age 16 - 02/23/06 - IP#: 161.97.204.xxx
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