From Megan, Age 14 - 04/25/05 - IP#: 67.171.220.xxx Click here to reply
For the past month and a half, ive been exersizing a lot everyday, throughout the day. But for the past couple of days, i get tired faster. I drink enough water and stuff. But I was wondering if the fact that i get tired quicker is because im tired from all the exersize ive been doing? Well thats what i thought it was, so i decided to take it semi easy over the weekend. I'd just walk/run places. But i was just wondering if that was it.
Reply from ashley!, Age 15 - 04/25/05 - IP#: 206.222.221.xxx
Reply from helen, Age 15 - 04/25/05 - IP#: 68.158.53.xxx
Reply from Christina, Age 16 - 04/25/05 - IP#: 24.233.65.xxx
From Amilia, Age 13 - 04/25/05 - IP#: 4.240.177.xxx Click here to reply
kk how i do today
I know alot of fat...
I had a half of butter finger for breakfast..
Then i had 1 small burrito for lunch..
Then for dinner i had a hamburger..
so ya? wat do i need to change
Reply from NiNi, Age 14 - 04/26/05 - IP#: 152.163.100.xxx
Reply from helen, Age 15 - 04/25/05 - IP#: 68.158.53.xxx
From Blubberbusters, Age 19 - 04/25/05 - IP#: 205.188.116.xxx Click here to reply
"If you have an empty place inside of you, fill it with flowers, not trash." - Oprah Winfrey
"Taste is temporary, weight is forever.."
"Weight is the battle, we are the soldiers....and we must defeat it."
"Be ready to endure the storm, in order to enjoy the rainbow."
"There is not any memory with less satisfaction than the memory of some temptation we resisted. " - James Branch Cabell 1879-1958
"If there is too much on your plate, you can either waste the food or waist the food."
"Before you decide to eat something...ask yourself, 'How will I feel about this (cake, chips, etc.) in 6 months?'"
"If you fail to plan, then you plan to fail."
"If you want different, you have to do different."
"When you choose a behavior, you are choosing the consequences."
"Old habits die hard, but they do die."
"Imagine what you're about to eat... (view more)"If you have an empty place inside of you, fill it with flowers, not trash." - Oprah Winfrey
"Taste is temporary, weight is forever.."
"Weight is the battle, we are the soldiers....and we must defeat it."
"Be ready to endure the storm, in order to enjoy the rainbow."
"There is not any memory with less satisfaction than the memory of some temptation we resisted. " - James Branch Cabell 1879-1958
"If there is too much on your plate, you can either waste the food or waist the food."
"Before you decide to eat something...ask yourself, 'How will I feel about this (cake, chips, etc.) in 6 months?'"
"If you fail to plan, then you plan to fail."
"If you want different, you have to do different."
"When you choose a behavior, you are choosing the consequences."
"Old habits die hard, but they do die."
"Imagine what you're about to eat superglued to your butt, lol."
"No food tastes as good as skinny does!"
"A moment on the lips, a lifetime on the hips."
"Eat to live, don't live to eat."
"Don't diet... change your diet."
"Begin with the end in mind."
"Would you rather be happy for 10 minutes while eating & be miserable after for hours??"
"Failure is feedback -- learn from it."
"It's more frustrating to stay overweight than it is to stop overeating."
"u wanna lose.. u gotta feel the pain"
"u never see any really overweight old ppl - their bodies cant take it"
"It's a great life if you just don't weaken!"
"Out of sight, out of mind - don't put yourself in front of temptation or temptation in front of you."
"You dont have to be like your parents. you have the power within you to rise above your raising." (view less)
Reply from ashley!, Age 15 - 05/26/05 - IP#: 206.222.221.xxx
From Michelle <3, Age 16 - 04/25/05 - IP#: 206.148.116.xxx Click here to reply
alright, i'm vowing to have 7 consecutive "good days" starting Monday till next Monday. And by good days I mean hardcore dieting days : D <3
Reply from Amilia, Age 13 - 04/25/05 - IP#: 4.240.177.xxx
Reply from Kristen, Age 14 - 04/25/05 - IP#: 216.37.228.xxx
Reply from jenna, Age 12 - 04/25/05 - IP#: 69.177.171.xxx
From Kally, Age 17 - 04/25/05 - IP#: 24.119.177.xxx Click here to reply
i've lost a lot of weight and id ont want to gain it back but i am going to go on birth control pills.. do you think i will gain it all back??/ that would be the worst!!!
Reply from Lauren, Age 15 - 04/26/05 - IP#: 82.3.32.xxx
Reply from kalley, Age 17 - 04/25/05 - IP#: 24.119.177.xxx
Reply from Christina, Age 16 - 04/25/05 - IP#: 24.233.69.xxx
From Ally, Age 13 - 04/24/05 - IP#: 12.169.2.xxx Click here to reply
I've lost 6 pounds scince my first entry t feel good but i want to know if this is a good diet plan breakfast i have eggs or toast lunch small salad and a granola bar and supper i have chicken
Reply from Amilia, Age 13 - 04/25/05 - IP#: 4.240.177.xxx
Reply from Kaitlyn, Age 15 - 04/24/05 - IP#: 216.74.216.xxx
Reply from Christina, Age 16 - 04/24/05 - IP#: 24.233.69.xxx
From Melissa, Age 13 - 04/24/05 - IP#: 69.47.248.xxx Click here to reply
Hi. My name is Melissa. I went on a diet, lost three pounds but then gained it back again. I don't know what happened. Can anyone give me eating suggestions to lose weight? I also do a pretty decent amount of push ups and sit ups a day. I really want to be 115-120 lbs. and that means i'll have to lose 26-31 lbs. Please help me. If you would like to e-mail me my e-mail is sweetiegurl123456@yahoo.com
thanks,
~Melissa
From xxx - 04/24/05 - IP#: 24.20.136.xxx Click here to reply
a question.... has anyone tried bun and thigh rollers?? haha Do they really work?
Reply from Amilia, Age 13 - 04/25/05 - IP#: 4.240.177.xxx
Reply from Claire, Age 17 - 04/24/05 - IP#: 67.190.0.xxx
From Dani, Age 16 - 04/24/05 - IP#: 199.3.8.xxx Click here to reply
Does anyone know any diet plans that you don't have to pay for..please lemme know...thanks!
Reply from NiNi, Age 14 - 04/24/05 - IP#: 205.188.116.xxx
From Michelle <3, Age 16 - 04/24/05 - IP#: 206.148.116.xxx Click here to reply
If I ate around 1800 calories today, swam laps for a half hour and ran 3 miles, do you think I could lose weight from today? i've been having such a hard time dieting lately~~ arghhh
Reply from Camille, Age 17 - 04/24/05 - IP#: 70.81.187.xxx
Reply from Christina, Age 16 - 04/24/05 - IP#: 24.233.69.xxx
From Dae, Age 15 - 04/24/05 - IP#: 64.12.116.xxx Click here to reply
Hey whats up ya'll,Umm i'm 15 and i weigh 175,I tend to gain a lot of weight fast and i tend to lose a lot of weight fast which is good,but theres this problem it seems like i cant lose weight anymore no matter what,I jog went on a diet for a lil bit and did hundred's of crunches and i'm just very impatient about my weight I just want that weight to fall of right now and another problem is if i dont lose weight quick i stop everthing and just eat eat eat.What should i do? just be patient or what.Also if theres anybody thats just like with the weight,height or anything else ,holla at my aim Preciousdj04 and we could probably be weight lost buddies which will most likely help.1
Reply from Kaitlyn, Age 15 - 04/24/05 - IP#: 216.74.216.xxx
From Dae, Age 15 - 04/24/05 - IP#: 152.163.100.xxx Click here to reply
Hey whats up ya'll,Umm i'm 15 and i weigh 175,I tend to gain a lot of weight fast and i tend to lose a lot of weight fast which is good,but theres this problem it seems like i cant lose weight anymore no matter what,I jog went on a diet for a lil bit and did hundred's of crunches and i'm just very impatient about my weight I just want that weight to fall of right now and another problem is if i dont lose weight quick i stop everthing and just eat eat eat.What should i do? just be patient or what.Also if theres anybody thats just like with the weight,height or anything else ,holla at my aim Preciousdj04 and we could probably be weight lost buddies which will most likely help.1
Reply from Amilia, Age 13 - 04/25/05 - IP#: 4.240.177.xxx
Reply from Rachel, Age 14 - 04/25/05 - IP#: 69.250.235.xxx
Reply from Kristen, Age 14 - 04/24/05 - IP#: 216.37.212.xxx
From Worried, Age 13 - 04/24/05 - IP#: 4.240.243.xxx Click here to reply
I know this may not have completly have to do with being over-weight but.. my friend belives she is over weight but she is not.. Im really worried about my friend She seems to skip meals every day and she lies to her family tellign them she has already eatten when she has not.. should she get help?
Reply from Shannon, Age 11 - 05/22/05 - IP#: 152.163.100.xxx
Reply from luca lo, Age 15 - 04/24/05 - IP#: 68.226.192.xxx
Reply from Lauren, Age 15 - 04/24/05 - IP#: 82.3.32.xxx
From Kristen, Age 14 - 04/24/05 - IP#: 216.37.212.xxx Click here to reply
Ihave been trying to lose weight for like ever! Ihave tried weight watchers like a hundred times and it just hasn't been workin' for me. What do yu think is the best diet for a teen 2 lose weight? please...HELP! I am totally desperate! Any tips or comments are appreciated!
height: 5'9
weight: 165 lbs.
Reply from Cait, Age 17 - 04/24/05 - IP#: 24.206.135.xxx
From jenna, Age 1 - 04/24/05 - IP#: 69.177.171.xxx Click here to reply
hi every1! i have a question on my eatin today so far. i would like to kno if this is good so far.. breakfast: some fruit, mini bagel with a little bit of cream cheese(i kno it is fattenin, but i had a little of it)lunch: half of ham sandwich with a little mustard. then a few strawberries. (plus some orange juice. how does that sound so far???? thankz
Reply from jenn, Age 12 - 04/24/05 - IP#: 69.177.171.xxx
Reply from Kaitlyn, Age 15 - 04/24/05 - IP#: 216.74.216.xxx
Reply from Lauren, Age 15 - 04/24/05 - IP#: 82.3.32.xxx
Reply from Amilia, Age 13 - 04/24/05 - IP#: 4.240.243.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
