From helen, Age 15 - 04/25/05 - IP#: 68.158.53.xxx Click here to reply
ok i have decided STARTING TOMORROW ( im already done eating for today...) i am gonna follow a nice diet here is what its gonna consist of...breakfast a small amount of cereal and a piece of fruit lunch- half of whatevers at school when i come home - protein shake.. dinner ( after i work out) - a small portion of what ever my parents make how does that sound to yall? anything i need tochange? if so please say so ...and sorry for posting so much
Reply from Kristen, Age 14 - 04/25/05 - IP#: 216.37.212.xxx
Reply from L!nd$eY, Age 13 - 04/25/05 - IP#: 67.5.204.xxx
From Emma, Age 18 - 04/25/05 - IP#: 63.155.236.xxx Click here to reply
Hi, I was just wondering how many people here think it's possible to lose 50 pounds in 2 months?
Reply from NiNi, Age 14 - 04/26/05 - IP#: 152.163.100.xxx
Reply from Rachael, Age 14 - 04/26/05 - IP#: 207.231.98.xxx
Reply from Rachel, Age 14 - 04/26/05 - IP#: 69.250.235.xxx
Reply from jenna, Age 12 - 04/26/05 - IP#: 69.177.171.xxx
Reply from Charee, Age 14 - 04/25/05 - IP#: 64.12.116.xxx
Reply from ashley!, Age 15 - 04/25/05 - IP#: 206.222.221.xxx
From Amilia, Age 13 - 04/25/05 - IP#: 4.240.177.xxx Click here to reply
Kk meal time :D
lol..
K today i had
half of an butterfinger for breakfast (haha i know bad bad bad) and a burrito for lunch....
I need to know wat for dinner. i know its fatting wat i've eatten but ya its ok :D
Reply from helen, Age 15 - 04/25/05 - IP#: 68.158.53.xxx
From Charee, Age 14 - 04/25/05 - IP#: 205.188.116.xxx Click here to reply
I herd the Orange Juice is bad for you is that true? I love O.J!
Reply from Lauren, Age 15 - 04/26/05 - IP#: 82.3.32.xxx
Reply from Kaitlyn, Age 15 - 04/25/05 - IP#: 216.74.216.xxx
Reply from CANDACE, Age 15 - 04/25/05 - IP#: 68.187.33.xxx
From Ceris, Age 13 - 04/25/05 - IP#: 207.218.152.xxx Click here to reply
Hi! IM 13 AND I VE LOST HALF A STONE IN A MONTH AND I STILL NEED TOO LOSS MORE WEIGHT NO BODYS NOTICED THAT IVE LOST WEIGHT AND IM KINDA UPSET
Reply from Patricia, Age 16 - 04/25/05 - IP#: 169.204.230.xxx
Reply from Christina, Age 16 - 04/25/05 - IP#: 24.233.69.xxx
Reply from helen, Age 15 - 04/25/05 - IP#: 68.158.53.xxx
From MARIE (223 lbs), Age 17 - 04/25/05 - IP#: 68.78.17.xxx Click here to reply
hey i just bought my prom dress today. its amazing and beautiful. It is a spagetti strap and my arms are really fat i need advice. how can i improve my arms in a month?? i know its not long, but im desperate!!!
Reply from SALLY, Age 19 - 05/21/05 - IP#: 24.26.72.xxx
Reply from NiNi, Age 14 - 04/26/05 - IP#: 152.163.100.xxx
Reply from Matthew, Age 15 - 04/26/05 - IP#: 165.247.217.xxx
Reply from jenna, Age 12 - 04/26/05 - IP#: 69.177.171.xxx
From Kristen, Age 14 - 04/25/05 - IP#: 216.37.228.xxx Click here to reply
I've heard that you don't start burning calories until yu've worked out for like 30 minutes. Is that true?
Reply from ashley!, Age 15 - 04/25/05 - IP#: 206.222.221.xxx
Reply from helen, Age 15 - 04/25/05 - IP#: 68.158.53.xxx
Reply from Amilia, Age 13 - 04/25/05 - IP#: 4.240.177.xxx
Reply from Kaitlyn, Age 15 - 04/25/05 - IP#: 216.74.217.xxx
From Justrosieposie, Age 17 - 04/25/05 - IP#: 4.16.182.xxx Click here to reply
Well i think i have been doing good. my mom bought me my green tea pills. i have been taking them since thursday. I don't go back for 2nds or somethimes 3rds lately. Last night and this morning i exercised for 15 mins (better than nothing right?) Today for breakfast i had 4 saugage links, an egg, 2 pieces of toast and a glass of OJ. At lunch i had a hash-brown from jack in the box and for dinner i had a very little over a cups measurement of sheperds pie. To drink i had a pepsi edge and i drank a 20 fl oz. water. i feel like im doing better but i dunno. I'd thought i'd "blog" about it.
Reply from jenna, Age 12 - 04/26/05 - IP#: 69.177.171.xxx
From Cathrine, Age 15 - 04/25/05 - IP#: 68.82.140.xxx Click here to reply
please help my mom says i need to go to fat camp is that true last week i gained 6 pounds is that normal? do i need to go to fat camp? 426 5ft 0in and 15yro
Reply from Chris, Age 19 - 04/28/05 - IP#: 206.240.151.xxx
Reply from Matthew, Age 15 - 04/26/05 - IP#: 165.247.217.xxx
Reply from jenna to ashley, Age 12 - 04/26/05 - IP#: 69.177.171.xxx
Reply from Patricia, Age 16 - 04/25/05 - IP#: 169.204.230.xxx
Reply from ashley! to patricia, Age 15 - 04/25/05 - IP#: 206.222.221.xxx
Reply from helen, Age 15 - 04/25/05 - IP#: 68.158.53.xxx
Reply from jackie, Age 14 - 04/25/05 - IP#: 24.60.68.xxx
Reply from Amilia, Age 13 - 04/25/05 - IP#: 4.240.177.xxx
From Marielle, Age 15 - 04/25/05 - IP#: 66.69.218.xxx Click here to reply
i haven't been here in a while, but its after the second night of passover (no more feasts) and i feel as if i have gained 50 pounds. tomorrow im not going to eat any sugar, and im forgetting the religous belief that you cant eat bread on passover. i need bread to diet, it makes life easier. im not going to eat sweets tomorrow or and passover related food, just to get me off that track, and im going to drink a lot of water and eat a lot of fruits. god i feel so sick... oh GOD!
From Brandi, Age 17 - 04/25/05 - IP#: 68.92.123.xxx Click here to reply
I just bought a stair stepper. i was wondering how long i should go on it.I use to walk on the treadmill for 30mins.If i walk 15 and do the stepper for 15 would I work off more or would it be the same? plz reply thanx
Reply from helen, Age 15 - 04/25/05 - IP#: 68.158.53.xxx
Reply from Amilia, Age 13 - 04/25/05 - IP#: 4.240.177.xxx
From Matt, Age 15 - 04/25/05 - IP#: 142.161.146.xxx Click here to reply
hey its me is this alright for my first day im trying to take it slow. for breakfast i had a fruit cup and glass ofn orange juice, lunch- pizza pop and an apple, after skewl snacktoast with lgiht chez whiz and for supper i had a bowl of chicken noodle soup and a few perogies!!:)mmmmMMmm yum yum was this alright?
Reply from Josh, Age 15 - 04/26/05 - IP#: 68.198.131.xxx
Reply from Rachel, Age 14 - 04/26/05 - IP#: 69.250.235.xxx
Reply from jenna, Age 12 - 04/26/05 - IP#: 69.177.171.xxx
Reply from helen, Age 15 - 04/25/05 - IP#: 68.158.53.xxx
Reply from Matt, Age 15 - 04/25/05 - IP#: 142.161.146.xxx
Reply from Josh, Age 15 - 04/25/05 - IP#: 68.198.131.xxx
From Megan, Age 14 - 04/25/05 - IP#: 67.171.220.xxx Click here to reply
For the past month and a half, ive been exersizing a lot everyday, throughout the day. But for the past couple of days, i get tired faster. I drink enough water and stuff. But I was wondering if the fact that i get tired quicker is because im tired from all the exersize ive been doing? Well thats what i thought it was, so i decided to take it semi easy over the weekend. I'd just walk/run places. But i was just wondering if that was it.
Reply from ashley!, Age 15 - 04/25/05 - IP#: 206.222.221.xxx
Reply from helen, Age 15 - 04/25/05 - IP#: 68.158.53.xxx
Reply from Christina, Age 16 - 04/25/05 - IP#: 24.233.65.xxx
From Amilia, Age 13 - 04/25/05 - IP#: 4.240.177.xxx Click here to reply
kk how i do today
I know alot of fat...
I had a half of butter finger for breakfast..
Then i had 1 small burrito for lunch..
Then for dinner i had a hamburger..
so ya? wat do i need to change
Reply from NiNi, Age 14 - 04/26/05 - IP#: 152.163.100.xxx
Reply from helen, Age 15 - 04/25/05 - IP#: 68.158.53.xxx
From Blubberbusters, Age 19 - 04/25/05 - IP#: 205.188.116.xxx Click here to reply
"If you have an empty place inside of you, fill it with flowers, not trash." - Oprah Winfrey
"Taste is temporary, weight is forever.."
"Weight is the battle, we are the soldiers....and we must defeat it."
"Be ready to endure the storm, in order to enjoy the rainbow."
"There is not any memory with less satisfaction than the memory of some temptation we resisted. " - James Branch Cabell 1879-1958
"If there is too much on your plate, you can either waste the food or waist the food."
"Before you decide to eat something...ask yourself, 'How will I feel about this (cake, chips, etc.) in 6 months?'"
"If you fail to plan, then you plan to fail."
"If you want different, you have to do different."
"When you choose a behavior, you are choosing the consequences."
"Old habits die hard, but they do die."
"Imagine what you're about to eat... (view more)"If you have an empty place inside of you, fill it with flowers, not trash." - Oprah Winfrey
"Taste is temporary, weight is forever.."
"Weight is the battle, we are the soldiers....and we must defeat it."
"Be ready to endure the storm, in order to enjoy the rainbow."
"There is not any memory with less satisfaction than the memory of some temptation we resisted. " - James Branch Cabell 1879-1958
"If there is too much on your plate, you can either waste the food or waist the food."
"Before you decide to eat something...ask yourself, 'How will I feel about this (cake, chips, etc.) in 6 months?'"
"If you fail to plan, then you plan to fail."
"If you want different, you have to do different."
"When you choose a behavior, you are choosing the consequences."
"Old habits die hard, but they do die."
"Imagine what you're about to eat superglued to your butt, lol."
"No food tastes as good as skinny does!"
"A moment on the lips, a lifetime on the hips."
"Eat to live, don't live to eat."
"Don't diet... change your diet."
"Begin with the end in mind."
"Would you rather be happy for 10 minutes while eating & be miserable after for hours??"
"Failure is feedback -- learn from it."
"It's more frustrating to stay overweight than it is to stop overeating."
"u wanna lose.. u gotta feel the pain"
"u never see any really overweight old ppl - their bodies cant take it"
"It's a great life if you just don't weaken!"
"Out of sight, out of mind - don't put yourself in front of temptation or temptation in front of you."
"You dont have to be like your parents. you have the power within you to rise above your raising." (view less)
Reply from ashley!, Age 15 - 05/26/05 - IP#: 206.222.221.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
