From Marylin, Age 14 - 04/23/05 - IP#: 4.238.19.xxx Click here to reply
Hello everyone, how are you? I am fine, I am so worried thought! Sasha has been losing rapid weight loss and she is doing it the healthy way, like she excersises for 1 hr a day and eats about 1300 calories a day! she lost 8 pounds this week! is there something wrong? Like is this unhealthy for her?
Reply from Marylin, Age 14 - 04/23/05 - IP#: 4.238.18.xxx
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from helen, Age 15 - 04/23/05 - IP#: 68.217.5.xxx
Reply from Tiara, Age 15 - 04/23/05 - IP#: 64.91.22.xxx
From Kat, Age 14 - 04/22/05 - IP#: 66.183.177.xxx Click here to reply
So I haven't weighed myself for 5 days, and I know you should only do it once a week, so I am waiting until Sunday. The thing is I don't have a scale. =\ So I usually use my friends or when I weighed myself last Sunday there were 3 scales at London Drugs and I got the same weight on two of them so I just took those as my weight. But how much is a scale usually??? And if there is a cheap one will it work just the same?? Thanks in advance =)
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from kat, Age 14 - 04/22/05 - IP#: 66.183.177.xxx
From Danielle, Age 14 - 04/22/05 - IP#: 68.74.159.xxx Click here to reply
hey, i'm 5'5 and 180.. my diet usually consists of a bowl of cereal in the mornning, a school lunch, i get home eat a bowl of cereal, eat dinner, and maybe like a snack of 3-5 cookies.. on June 7th i'm going on vacation to mexico, and i definetly dont want to be stick thin, which i dont think is possible for me anyways, but ofcours im a a 14 year old girl and i wanna look good! haha, or at least decent.. so can you guys please give me some tips to losing weight? ive been trying for a year now, and please just give me all the advise you can.. what should i eat and what to do for exersise.. thanks sweets..
<3danielle
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Rachel, Age 14 - 04/23/05 - IP#: 69.250.235.xxx
From Michelle <3, Age 16 - 04/22/05 - IP#: 206.148.117.xxx Click here to reply
Question, would you rather be naturally thing and basically be able to eat whatever you wanted OR be really inteligent? lol As I got my report card back today, I started thinking about this. haha Just let me know, I think its' somewhat interesting. <3
Reply from Michelle <3 - 04/23/05 - IP#: 206.148.117.xxx
Reply from CANDACE, Age 15 - 04/23/05 - IP#: 68.187.33.xxx
Reply from Joan, Age 14 - 04/23/05 - IP#: 66.69.246.xxx
Reply from Charee, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
Reply from Kaitlyn, Age 15 - 04/23/05 - IP#: 216.74.216.xxx
Reply from Ash, Age 13 - 04/23/05 - IP#: 68.219.207.xxx
Reply from lisa, Age 15 - 04/23/05 - IP#: 65.100.75.xxx
Reply from Lauren, Age 15 - 04/23/05 - IP#: 82.3.32.xxx
Reply from kat, Age 14 - 04/22/05 - IP#: 66.183.177.xxx
Reply from Michelle <3 - 04/22/05 - IP#: 206.148.117.xxx
From meghan, Age 14 - 04/22/05 - IP#: 66.30.74.xxx Click here to reply
i did so badly today... breakfast- bagel with light cream cheese- 375 cals and a lemonade coolata- 240 cals then for lunch i had an oriental chicken wrap and a few french fries from applebees and then for dinner i had one small slice of pizza.... i know i did so bad but i was away for the day in kittery and i did walk a bit... how bad is this??
Reply from kathryn, Age 17 - 04/23/05 - IP#: 84.160.220.xxx
Reply from Kaitlyn, Age 15 - 04/23/05 - IP#: 216.74.216.xxx
From Courtney, Age 17 - 04/22/05 - IP#: 152.163.100.xxx Click here to reply
HELP! I just have been trying so hard to work on my diet and urgh it make me mad I just dont know what to do
From jenna, Age 1 - 04/22/05 - IP#: 69.177.171.xxx Click here to reply
I have a question. do u guys think that i could lose 50 lbs by the end of august??? or september??? i really want to lose this unwanted weight. right now, i weigh 192lbs from 215. right now i am kinda on a plateau. it sucks. i think that i lost like 2 or 3 lbs but i am slackin off a little. i kno i could do it, but sometimes i feel like givin up. i have been doin well, my goal by the end of may is to get in the low 180's. do u think by the end of june that i could get in the mid 170's????? Just wonderin. next week when we get back to school, i will do much better b/c i am in school and i can't eat that much there, so i think that i will do betta. thankz guyz!!!! -jenna
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from chelese, Age 14 - 04/22/05 - IP#: 24.216.130.xxx
Reply from jenn to brandy, Age 12 - 04/22/05 - IP#: 69.177.171.xxx
From lisa, Age 15 - 04/22/05 - IP#: 65.100.75.xxx Click here to reply
i just bought double fudge popcicle sticks 60 cal and a perfect chocolate fix! There were ones that were 40 but they taste like water besides these were made w/ nestle milk
From Sky, Age 13 - 04/22/05 - IP#: 67.160.141.xxx Click here to reply
I dont get it how is this site supose to help me
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from jenn, Age 12 - 04/22/05 - IP#: 69.177.171.xxx
Reply from Lindsey, Age 13 - 04/22/05 - IP#: 169.204.230.xxx
From Charee, Age 14 - 04/22/05 - IP#: 205.188.116.xxx Click here to reply
Hello u guys! okay so like ive been sick lately..for like a week! and i went from 165 lbs to 154! its insaine..(its cause my throat is so soare i eat like 2/5 th's of my portions) but the thing is.. I dont feel or look any smaller...HOW is this?how can some 1 loose 11 pounds on the scale but not see a diffrence in their jeans or appearance..lol can some 1 help me out here im CONFUSED!Oh and also i kno its unhealthy to loose that much in such a short time..but my mom said if i start a diet off of that i can keep it off is that true?
lol thanks xoxoxo~*~Charee~*~
Reply from Joan, Age 14 - 04/23/05 - IP#: 66.69.246.xxx
Reply from kathryn, Age 17 - 04/23/05 - IP#: 84.160.220.xxx
Reply from kat, Age 14 - 04/22/05 - IP#: 66.183.177.xxx
Reply from kat, Age 14 - 04/22/05 - IP#: 66.183.177.xxx
From Anon, Age 15 - 04/22/05 - IP#: 64.12.116.xxx Click here to reply
THE SOLUTION TO WEIGHT LOSS
1.BECOME VEGETERIAN OR EAT LESS MEAT! MEAT IS FATTENING.
2.MAKE AN ONLINE JOURNAL ON LIVEJOURNAL.COM AND TRACK WHAT YOU EAT AND YOUR EXERCISES.
3.GO OUTSIDE AND GO PLAY!
4.DRINK 8 CUPS OF WATER DAILY! THIS IS IMPORTANT!
5.MAKE SMALL GOALS AND TRY TO ACCOMPLISH THEM. EXAMPLE: I WILL EXERSISE ATLEAST TWICE A WEEK.
Reply from aaron, Age 14 - 05/24/05 - IP#: 67.70.0.xxx
Reply from Lenna, Age 13 - 05/24/05 - IP#: 68.160.37.xxx
Reply from Danielle, Age 15 - 05/24/05 - IP#: 66.38.25.xxx
Reply from DaNy, Age 19 - 05/24/05 - IP#: 66.82.9.xxx
Reply from Jessica, Age 15 - 05/24/05 - IP#: 152.163.100.xxx
Reply from megan, Age 14 - 05/24/05 - IP#: 67.8.252.xxx
Reply from orcy, Age 17 - 05/24/05 - IP#: 68.0.210.xxx
Reply from Camille, Age 17 - 05/24/05 - IP#: 70.81.187.xxx
Reply from Michelle, Age 17 - 05/23/05 - IP#: 24.85.130.xxx
From Camille, Age 17 - 04/22/05 - IP#: 70.81.187.xxx Click here to reply
There are a lot of people on this site that are following unhealthy and probably dangerous diets. We are all teenagers here and no one should be eating less than 1500 calories a day. For weight loss, it's MEDICALLY PROVEN that 1500-1800 is a better range than 1200-1500. No one should restrict their calories that much. If you are between 12-18, you are still growing and eating less than 1500 can stunt your growth. There is a lot of info saying that the limit is at 1200, but that is for extremely overweight, fully-grown ADULTS and it's not for kids.
Reply from jenn to camille, Age 12 - 04/23/05 - IP#: 69.177.171.xxx
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Camille to jenn, Age 17 - 04/22/05 - IP#: 70.81.187.xxx
Reply from jenn, Age 12 - 04/22/05 - IP#: 69.177.171.xxx
Reply from jenn, Age 12 - 04/22/05 - IP#: 69.177.171.xxx
Reply from Lindsey, Age 13 - 04/22/05 - IP#: 169.204.230.xxx
From lucy, Age 15 - 04/22/05 - IP#: 67.0.133.xxx Click here to reply
i dont know what to do... i live in a house with 7 people (my family) and i'm the only one who is overweight! My mom is 47 and weighs 120lbs so it makes me mad when my mom brings home junk food and dosent by healthy food but i dont wont to take away all the good food for the people in my family .. does that make since
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from L!nd$eY, Age 13 - 04/22/05 - IP#: 67.5.204.xxx
From MELISSA, Age 14 - 04/21/05 - IP#: 64.12.116.xxx Click here to reply
hey,can you guys tell me exactly wat to eat instead of lunch? email me adidasgurl93@hotmail.com
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Rachel, Age 14 - 04/21/05 - IP#: 69.250.235.xxx
From helen, Age 15 - 04/21/05 - IP#: 68.158.7.xxx Click here to reply
ah..today started out soo good and then when i got home i couldnt stop eating..so now i have eaten about 1200 calories.. and i still have to eat dinner...(my parents make me) but im on a 1500 calorie diet so i guess i could eat a really small portion and not have a lot of calories does that sound good to yall? i hope so...give me some input...id appreciated it ..~helen~
Reply from helen, Age 15 - 04/21/05 - IP#: 68.158.7.xxx
Reply from Camille to jenn, Age 17 - 04/21/05 - IP#: 70.81.187.xxx
Reply from jenn to camille, Age 12 - 04/21/05 - IP#: 69.177.171.xxx
Reply from Camille, Age 17 - 04/21/05 - IP#: 70.81.187.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
