From Whitney, Age 14 - 04/20/05 - IP#: 68.191.25.xxx Click here to reply
Well, toaday has been going good, I ate a banana this morning, but NOW, it is 1pm, and I am bored. I usually eat when I am bored..and I cannot do that right now..:/...Anyone know anything to help the "eating out of boredom" thing?
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Amy, Age 14 - 04/23/05 - IP#: 220.237.130.xxx
Reply from claire, Age 15 - 04/20/05 - IP#: 195.93.21.xxx
Reply from Rachael, Age 14 - 04/20/05 - IP#: 207.231.96.xxx
Reply from Rachel, Age 14 - 04/20/05 - IP#: 69.250.235.xxx
From CANDACE, Age 15 - 04/20/05 - IP#: 68.187.33.xxx Click here to reply
IS IT BAD TO HAVE MCDONALDS SOMETIMES IF ITS IN PORTION?? OKAY...HERE'S MY DAY...BREAKFAST-SMALL BOWL OF CHEERIOS, LUNCH-CRACKER STACKERS (300 CALS) CARROTS. THEN FOR DINNER I HAD A REGULAR CHEESEBURGER (LIKE 315 CALS)AND A FEW FRYS. IS THIS BAD?? I RAN 3 MILES, WALKED 30 MINS, AND DID 10 100 SPRINTS. OKAY WELL THEN I HAD A BUNCH OF BANANA BREAD, THATS BAAAD, SO DID I DO GOOD BEFORE THE BANANA BREAD??
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Joan, Age 14 - 04/21/05 - IP#: 66.69.246.xxx
Reply from kels, Age 16 - 04/21/05 - IP#: 204.234.17.xxx
Reply from Leanne, Age 16 - 04/21/05 - IP#: 24.117.72.xxx
Reply from L!nd$eY, Age 13 - 04/20/05 - IP#: 67.5.204.xxx
Reply from Courtney, Age 17 - 04/20/05 - IP#: 152.163.100.xxx
Reply from Rachel, Age 14 - 04/20/05 - IP#: 69.250.235.xxx
From jessica, Age 16 - 04/20/05 - IP#: 205.188.116.xxx Click here to reply
Thank you god I finally hit the 30's i weigh 139 i feel so good i just want to tell all of you out there you can do it to dont give up i have lost 20 pounds and only 14 more to go wish me luck i wish all of you the best to
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Rachel, Age 14 - 04/20/05 - IP#: 69.250.235.xxx
Reply from jacquie, Age 15 - 04/20/05 - IP#: 66.144.115.xxx
From Raech To Bethany, Age 14 - 04/20/05 - IP#: 64.228.209.xxx Click here to reply
hey thanks for being supportive, lately ive been feeling so much more better about my self. except today i had nesquik cereal after skool, which isn't good. but i know my metabolism is slowly gaining speed becuz my mom kind of forces me to go and play with my little sister at the park, or even bike ride to a store to pick up something for her. i feel great. i just need to eat more healthy. ive also been drinking water like a super thirsty camel. and i have also been eating strawberries like no tomorrow.
From Rachel, Age 14 - 04/20/05 - IP#: 69.250.235.xxx Click here to reply
I get sad when i only lose 1 or 2 pounds in a week it doesn't seem like that much to me. Is that bad?
Reply from lola, Age 15 - 05/02/05 - IP#: 217.43.219.xxx
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from helen, Age 15 - 04/20/05 - IP#: 68.154.36.xxx
Reply from Rachael, Age 14 - 04/20/05 - IP#: 207.231.96.xxx
Reply from jessica, Age 16 - 04/20/05 - IP#: 205.188.116.xxx
From Michelle <3, Age 16 - 04/20/05 - IP#: 206.148.116.xxx Click here to reply
today wasnt that bad i guess. I had about 1500 calories and i'm about to go to dance for an hour. ugh i'm so bored of dieting. i hate food. i hate being obsessed with it and my weight and myself. i'm so self centered. roarrr btw i read somwhere that if you multiply your weight by 15 thats how many calories it takes to maintain your weight so 135 times 15 is 2000 something. Hmm So I'm negative 500 right now. I suppose I better start exercising a little more. i dont know, i'm so not in the mood for this diet crap anymore. : /
<3
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from kels to candace, Age 16 - 04/21/05 - IP#: 204.234.17.xxx
Reply from kels, Age 16 - 04/21/05 - IP#: 204.234.17.xxx
Reply from Catherine, Age 16 - 04/20/05 - IP#: 24.19.141.xxx
Reply from Michelle <3 - 04/20/05 - IP#: 206.148.117.xxx
Reply from CANDACE, Age 15 - 04/20/05 - IP#: 68.187.33.xxx
Reply from Bethany, Age 14 - 04/20/05 - IP#: 64.228.209.xxx
From Courtney, Age 17 - 04/20/05 - IP#: 152.163.100.xxx Click here to reply
thank you guys those tip help alot I just never had anyone to talk to tell i found this place I will write soon
From MELISSA, Age 14 - 04/20/05 - IP#: 216.150.126.xxx Click here to reply
guyus can YALL TELL ME ABOUT HO WMUCH WEIHT I CAN LOSE IN 2 AND 1/2 months
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from kels, Age 16 - 04/21/05 - IP#: 204.234.17.xxx
Reply from Rachel, Age 14 - 04/20/05 - IP#: 69.250.235.xxx
Reply from Michelle <3 - 04/20/05 - IP#: 206.148.116.xxx
From Megan, Age 14 - 04/20/05 - IP#: 67.171.220.xxx Click here to reply
i was the same weight as you a few months ago...i started by running, cutting out red meat, any kinds of junk food, and drinking lots of water. I made my rules of food very strict at first, and I cut my calories aiming for 1000, but i knew id miss count so i really was eating 1200. i have lots of tips like this, if you ever want any more my email is: ottomobile7515@comcast.net AIM: HybridTheory742, MSN Messanger: xxmeganbobeganxx
oh and by the way im at 150 lbs now :-)
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Megan, Age 14 - 04/20/05 - IP#: 67.171.220.xxx
From Rachel, Age 14 - 04/20/05 - IP#: 69.250.235.xxx Click here to reply
Is losing 5 pounds a week unhealthy?
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from *Ray*Ray*, Age 14 - 04/21/05 - IP#: 69.204.106.xxx
Reply from Kaitlyn, Age 15 - 04/20/05 - IP#: 216.74.216.xxx
Reply from Hayley, Age 15 - 04/20/05 - IP#: 64.163.212.xxx
From ray, Age 13 - 04/20/05 - IP#: 64.12.116.xxx Click here to reply
Hey everyone im so happy with myself I did a lot of work yesterday and I lost 3 pounds. I no thats a lot to loose in one day, but I dont care Im so happy! Well got to go! thanx evryone for helping me its really working. Bye
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Amy, Age 14 - 04/23/05 - IP#: 220.237.130.xxx
From Justrosieposie, Age 17 - 04/20/05 - IP#: 216.100.80.xxx Click here to reply
I feel horrible. I'm one of those people that talk and talk and complain about losing weight but i never do anything about it. I always tell myself that i need to, but i just never do it. I guess it's because i have no encouragement. I have tried to make my parents go on a "diet" but it never works. they just bought 300 dollars worth of stuff at walmart and a little bit of it was junk. Then it sucks because i ask if they can help by not buying junk and they buy lots. well does anyone have any fun exercises or encouragments? well you might have to be harsh.
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Amy, Age 14 - 04/23/05 - IP#: 220.237.130.xxx
Reply from kels, Age 16 - 04/21/05 - IP#: 204.234.17.xxx
Reply from Courtney, Age 17 - 04/20/05 - IP#: 64.12.116.xxx
Reply from matt scho, Age 13 - 04/20/05 - IP#: 84.67.248.xxx
From to kay from ray, Age 13 - 04/20/05 - IP#: 64.12.116.xxx Click here to reply
hey Kay thanx for being my weight loss buddy. (If you dont mind telling me)Whats your weight height and BMI I understand if you dont. My height is 4' 9" my BMI is 31.0, and my weight is 140. I lost three pounds in one day! You can do it to I no you can. To write back to me just hit the reply button. Thanx and Bye
Reply from Carrie, Age 15 - 04/24/05 - IP#: 152.163.100.xxx
From maty scho, Age 13 - 04/20/05 - IP#: 84.67.248.xxx Click here to reply
hi guys maybe u can help me out im 13 i weigh 66kg and ive been fat since i was like 8 and now i cant get out of snacking i try not to eat between meals but i cant help it cos my familys kitchen has a lot of junk food in it and ive always ate when i want when i was younger and i like playing crickt but my weight often means i get real tired and have to stop
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Amy, Age 14 - 04/23/05 - IP#: 220.237.130.xxx
Reply from Rachel, Age 14 - 04/20/05 - IP#: 69.250.235.xxx
From Rachel, Age 14 - 04/20/05 - IP#: 69.250.235.xxx Click here to reply
Hi, I am 5'7", 14 years old and weigh 196 pounds can any one tell me how to lose 60 pounds in 4 months. e-mail me at gangstachik316@hotmail.com
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Rachel, Age 14 - 04/20/05 - IP#: 69.250.235.xxx
Reply from Raech, Age 14 - 04/20/05 - IP#: 64.12.116.xxx
The purpose of this board is to help overweight teens.
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