From Nicole, Age 14 - 04/20/05 - IP#: 67.51.57.xxx Click here to reply
I asked this b4 but didnt get a straight answer. If you burn like 400 calories in excercise is it bad not to eat them back.
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Lindsey, Age 13 - 04/21/05 - IP#: 169.204.230.xxx
Reply from samantha, Age 14 - 04/20/05 - IP#: 172.166.4.xxx
Reply from Katherine, Age 15 - 04/20/05 - IP#: 68.100.185.xxx
Reply from Rachel, Age 14 - 04/20/05 - IP#: 69.250.235.xxx
From MELISSA, Age 14 - 04/19/05 - IP#: 152.163.100.xxx Click here to reply
guyus can YALL TELL ME ABOUT HO WMUCH WEIHT I CAN LOSE IN 2 AND 1/2??
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from kathryn, Age 17 - 04/20/05 - IP#: 84.160.219.xxx
From Marie, Age 14 - 04/19/05 - IP#: 205.188.116.xxx Click here to reply
- If you drink a lot of fluids can u gain water weight? Just wondering..cus my weight has been fluctuating like crazy..
Reply from Christina, Age 16 - 04/20/05 - IP#: 24.233.69.xxx
Reply from Helen, Age 15 - 04/20/05 - IP#: 68.154.36.xxx
Reply from Kathryn, Age 17 - 04/20/05 - IP#: 212.184.12.xxx
Reply from Katie, Age 15 - 04/19/05 - IP#: 209.112.213.xxx
From Ally, Age 13 - 04/19/05 - IP#: 12.169.2.xxx Click here to reply
I'm way overweight i weight 180 i hate it people call me pumba off of the Lion King i hate it if you have and diet plans for i would love it
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Raech, Age 14 - 04/20/05 - IP#: 64.12.116.xxx
Reply from Raech, Age 14 - 04/20/05 - IP#: 64.12.116.xxx
Reply from Katie, Age 15 - 04/19/05 - IP#: 209.112.213.xxx
From Nikki, Age 17 - 04/19/05 - IP#: 24.229.189.xxx Click here to reply
hey everyone, I really want to get down to a size 13/14 by the time school comes around next year because right now I'm about a 18/19. I was just wondering on any girls who where a 13/14 what their waist in inches is because size charts are always off. My goal is to be able to fit in an American Eagle size 14. Thanks for reading this!!
Reply from Carrie, Age 15 - 04/24/05 - IP#: 152.163.100.xxx
From susie, Age 14 - 04/19/05 - IP#: 68.174.129.xxx Click here to reply
is running one mile a day a good work out?
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Christina, Age 16 - 04/19/05 - IP#: 24.233.69.xxx
Reply from katie, Age 17 - 04/19/05 - IP#: 24.208.174.xxx
From Megan, Age 14 - 04/19/05 - IP#: 67.171.220.xxx Click here to reply
I really would like to lose 20 lbs by june 14th, is that too short of a time to lose that much weight? Also I was wondering if anyone knew any good exersized that targeted to get rid of "love hadles". Thanks
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
From Lily, Age 14 - 04/19/05 - IP#: 68.174.129.xxx Click here to reply
has anyone ever heard of fruit two 0, its like water with fruit flavering. anyway i really love it and drink it all the time. it says it has no calories because it is all natural but it just sounds to good to be true.
Reply from Michelle <3 - 04/20/05 - IP#: 206.148.116.xxx
Reply from lisa, Age 15 - 04/20/05 - IP#: 65.100.75.xxx
Reply from Machala, Age 18 - 04/19/05 - IP#: 67.1.49.xxx
Reply from Christina, Age 16 - 04/19/05 - IP#: 24.233.69.xxx
From MARIE, Age 17 - 04/19/05 - IP#: 68.78.16.xxx Click here to reply
SOMEONE HELP ME!!! I am sooo stressed. School sux, i hate my life, i cant stop eating and i cant exercize outside or run in my neighborhood becuase dumb ass boys keep harrasing me to make themsleves feel better. I dont have money for a gym. CAN SOMEONE HELP ME??? im 17, 243lbs!!!
Reply from saphire, Age 16 - 05/13/05 - IP#: 210.54.53.xxx
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
Reply from kat, Age 14 - 04/19/05 - IP#: 66.183.177.xxx
Reply from Kaitlyn, Age 15 - 04/19/05 - IP#: 216.74.216.xxx
Reply from Courtney, Age 17 - 04/19/05 - IP#: 205.188.116.xxx
Reply from Sara, Age 14 - 04/19/05 - IP#: 68.106.24.xxx
From Kaitlyn, Age 15 - 04/19/05 - IP#: 216.74.216.xxx Click here to reply
Also, at WW there was a lady there who has a banana w/ frozen whipped cream and cinamon sugar. That sounded really good and I think its like 3 points, maybe 2 depending on what kind and how much whipped cream. Just thought that I would give everyone that idea!
From Nicole, Age 14 - 04/19/05 - IP#: 67.51.57.xxx Click here to reply
i wondering u play the sport bagmitton(<---- not sure about the spelling) for 40 minutes how many calories would u burn. Im playing this in gym class and i work up e real sweat.
Reply from helen, Age 15 - 04/19/05 - IP#: 68.154.36.xxx
Reply from Nicole, Age 14 - 04/19/05 - IP#: 67.51.57.xxx
Reply from helen, Age 15 - 04/19/05 - IP#: 68.154.36.xxx
From helen, Age 15 - 04/19/05 - IP#: 68.154.36.xxx Click here to reply
omg you guys right now i know what i need to do and i know i can do it but i just dont do it...its weird being on a diet isnt bad its almost fun because you get to see yourself differently because if you have been chunky all your life and then you lose weight its like WOW different person...but im at a loss i just cant seem to get started any ideas on motivation...especially with eating....i know what im suppose to do and like i said i can do it so does any one know why im not? well id love to hear from you...
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from kat, Age 14 - 04/19/05 - IP#: 66.183.177.xxx
From kathryn, Age 17 - 04/19/05 - IP#: 84.160.211.xxx Click here to reply
Depressed? argh, i know you're not supposed to take the scale seriously, but i just moved, and the scale where i am now says im a whole 4kg heavier then the last scale. Thats lik 10lbs! argh. Ok, i need to go extreme for a few weeks, just to purge my system of all the unhealthy crap that it seems to LIVE on. Working those upper arm muscles, triceps i think--i wish i could have a picture of myself of what i would look like if and when i accomplish all this. Like, my goal is to lose 40 (50?) pounds, but who knows, maybe ill look great if i just lose 20 and tone up. I wish i could know!! I guess what prevents me from NOT eating the chocolate is that i have no real proof that if i deprive myself, it will pay off. hmph, well, starting tomorrow, im into deprevation mode. Just so the crazy anna seakers on this site dont freak out at me, what i mean by deprivation is simply not eating what i normally eat, i.e. cocolate, soda, juice, processed crap. And no need to say it, il stay well above 1200cl, in fact, i dont think im capable of stayign below that...
From Whitney, Age 14 - 04/19/05 - IP#: 205.188.117.xxx Click here to reply
*sigh* I don't know if this is bad or not, maybe you can tell me.This morning, I ate one slice of bread(toasted) with a slice of cheese and apple juice. Then, for lunch I ate chicken noodle soup with bread. I was going to eat 2 mozzerella sticks later on, but instead, I went to the movies with my friends to go see The Amityville Horror, and we ended up eating at McDonalds and I got fries and a chicken sandwich...The exercises I did were--50 jumping jacks,stretches,50 push ups,cardio jog,100 crunches,back stretches and back muscle builders,i worked out my thighs, then did 15 more push ups, then 50 more jumping jacks. After a while, I played Dance Dance Revolution for about 40 minutes.*smacks head* I am soo worried that I screwed up by eating at McDonalds! Please, please, reply telling me if I did bad or not..Maybe,hopefully, I am just worrying for nothing!! Thanks!
Reply from NiNi, Age 14 - 04/23/05 - IP#: 152.163.100.xxx
Reply from Christina, Age 16 - 04/19/05 - IP#: 24.233.69.xxx
Reply from kat, Age 14 - 04/19/05 - IP#: 66.183.177.xxx
Reply from helen, Age 15 - 04/19/05 - IP#: 68.154.36.xxx
From Rae, Age 13 - 04/19/05 - IP#: 205.188.116.xxx Click here to reply
Hey does anyone want to be weight loss buddy's with me Im 143 pounds and need to loose 43 pounds. If you do want ot be buddy's with we wil have to do it through this site cause I dont have an e_mail adress. If you do just reply to me like you would normaly
Love rae
Reply from NiNi, Age 14 - 04/23/05 - IP#: 205.188.116.xxx
Reply from Kaitlyn, Age 15 - 04/19/05 - IP#: 216.74.216.xxx
Reply from Courtney, Age 17 - 04/19/05 - IP#: 205.188.116.xxx
Reply from kay, Age 13 - 04/19/05 - IP#: 67.138.36.xxx
The purpose of this board is to help overweight teens.
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