From lisa, Age 15 - 04/28/05 - IP#: 65.100.75.xxx Click here to reply
my right hamstring is so sore!!!!!!!!any suggestions besides stretching and icing would greatly be appreciated!!!!!
Reply from helen, Age 15 - 04/28/05 - IP#: 67.33.139.xxx
Reply from Kaitlyn, Age 15 - 04/28/05 - IP#: 216.74.216.xxx
Reply from Christina, Age 16 - 04/28/05 - IP#: 24.233.69.xxx
From Melissa, Age 13 - 04/28/05 - IP#: 69.47.248.xxx Click here to reply
I just weighed myself and I seen that i'm 149 lbs. I gained two pounds which isn't good. I'm trying to lay off soda but it's just not working. I'll go for a day or two then i'll have a glass of pepsi or something. Can someone give me some suggestions about that?
Reply from Ashley, Age 13 - 05/19/05 - IP#: 66.82.9.xxx
Reply from ZOE, Age 13 - 05/09/05 - IP#: 195.93.21.xxx
Reply from Scar Face, Age 14 - 04/28/05 - IP#: 205.188.116.xxx
Reply from Rina, Age 15 - 04/28/05 - IP#: 152.163.100.xxx
Reply from Scar Face, Age 14 - 04/28/05 - IP#: 152.163.100.xxx
Reply from lola, Age 15 - 04/28/05 - IP#: 81.154.46.xxx
From Angie, Age 15 - 04/28/05 - IP#: 64.12.116.xxx Click here to reply
Hey everyone. i have a guy friend who thinks he has 'man boobs' an i told him i would post a message her to see if any of the guys had ANY ideas how to get ride of them? Thanks guys. -luvz Angie-
Reply from kathryn, Age 17 - 04/29/05 - IP#: 84.160.169.xxx
Reply from helen, Age 15 - 04/28/05 - IP#: 67.33.139.xxx
From Meg, Age 15 - 04/28/05 - IP#: 220.237.130.xxx Click here to reply
A question for the girls. When you have ur period do u girls put on weight and if you do does it come off when it's over?
Reply from Ashley, Age 13 - 05/19/05 - IP#: 66.82.9.xxx
Reply from Chrissy, Age 14 - 05/04/05 - IP#: 142.165.54.xxx
Reply from Meg, Age 15 - 04/29/05 - IP#: 220.237.130.xxx
Reply from marie, Age 14 - 04/28/05 - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 15 - 04/28/05 - IP#: 216.74.216.xxx
Reply from Kaitlyn, Age 15 - 04/28/05 - IP#: 216.74.216.xxx
Reply from lola, Age 15 - 04/28/05 - IP#: 81.154.46.xxx
Reply from Donna, Age 16 - 04/28/05 - IP#: 82.39.8.xxx
Reply from Rachael, Age 14 - 04/28/05 - IP#: 207.231.98.xxx
Reply from Rachael, Age 14 - 04/28/05 - IP#: 207.231.98.xxx
Reply from kathryn, Age 17 - 04/28/05 - IP#: 84.160.137.xxx
From Marie, Age 14 - 04/28/05 - IP#: 64.12.116.xxx Click here to reply
- Um, i excercised Monday, Tuesday, and Wednesday. Do you think it would be ok if i take a break today?
Reply from Chrissy, Age 14 - 05/04/05 - IP#: 142.165.54.xxx
Reply from kathryn, Age 17 - 04/29/05 - IP#: 84.160.169.xxx
Reply from Charee, Age 14 - 04/28/05 - IP#: 152.163.100.xxx
From MARIE, Age 17 - 04/27/05 - IP#: 68.78.17.xxx Click here to reply
this doesnt really belong on this site, but i cant find any other message boards and i know there are plenty of teenage girls here so.....:I am going to prom with two of my best friends (both girls) we just wanna go and have a good time. one of them is a senior and has never been to prom. Her and her b/f broke up a couple weeks ago and she already had her dress. My question is its okay to go with groups of friends right??? i know most people have dates but its dumb not to go becuase i cant find a good boy (not many at my school, lol) this is fine right? im pretty paraniod so i need to know.
Reply from FROM MARIE, Age 17 - 04/28/05 - IP#: 68.78.17.xxx
Reply from lola, Age 15 - 04/28/05 - IP#: 81.154.46.xxx
Reply from Chelsea, Age 17 - 04/28/05 - IP#: 24.210.201.xxx
Reply from To Camille from MARIE, Age 17 - 04/27/05 - IP#: 68.78.17.xxx
Reply from Camille, Age 17 - 04/27/05 - IP#: 70.81.187.xxx
From Ashley, Age 15 - 04/27/05 - IP#: 69.159.58.xxx Click here to reply
Hi everyone... ok i just need to loose a little bit of weight!!! i cant stop eating junk food tho!!!! PLZ HELP!!! i justwant to loose a bit of weight and it would make me soooo happy... plz help me out!! thanx a million!!!
Reply from helen, Age 15 - 04/27/05 - IP#: 68.158.1.xxx
Reply from Kylie, Age 16 - 04/27/05 - IP#: 68.12.92.xxx
From ABBIE, Age 14 - 04/27/05 - IP#: 205.188.116.xxx Click here to reply
I WEIGH 155 AND IM NOT HAPPY BUT I LOVE MY FRIENDS AND PEOPLE EXCEPT ME AND YEA I HAVE HAD LOTS OF GUYS IN MY LIFE IN RITE NOW I HAVE A PROB. WELL I HAVE KNOW THSI GUY FOR LIKE 3 YEARS NAMED RICARDO AND YEA I LOVE HIM SO MUCH I MEN I WOULD DO ANYTHING FOR HIM LIKE I WOULD DO FOR MY BEST GURL FRIEND AND RICARDO AND ME HAVE DONE A LOT TOGETHER LIKE AMKE OUT FOR HOURS AND HOURS AND STUFF AND HAVE BEEN CLOSE TO DOING WELL YEAH BUT NOW 3 MONTHS LATER ME AND HIM ARE NOT TALKING LIKE WE DID LIKE NOW HE THINKS IM ANNOYING AND STUFF CASUE DID CALL HIM LIKE EVERYDAY BUT DO YALL THINK THAT HE DOES NOT LIKE ME CAUSE IGAINED 6-8 POUND IN THE BEGINNING OF THE SCHOOL YEAR I NO THIS HAS NOTHING TO DO WITH EATING PROBLEMS BUT THIS IS REALLY BUGGING ME ANS I NEED ADDVICE
Reply from lola, Age 15 - 04/28/05 - IP#: 81.154.46.xxx
Reply from Scar Face, Age 14 - 04/28/05 - IP#: 152.163.100.xxx
Reply from Maggie, Age 15 - 04/28/05 - IP#: 68.189.234.xxx
Reply from dgg - 04/27/05 - IP#: 68.6.194.xxx
From ellen, Age 14 - 04/27/05 - IP#: 205.188.117.xxx Click here to reply
what are you guys doing for exercize every day? -- what, how long and how much?
thanks!!
Reply from Megan, Age 14 - 04/28/05 - IP#: 67.171.220.xxx
Reply from to kaitlyn, Age 14 - 04/27/05 - IP#: 205.188.116.xxx
Reply from Kaitlyn, Age 15 - 04/27/05 - IP#: 216.74.217.xxx
Reply from abbie, Age 14 - 04/27/05 - IP#: 205.188.116.xxx
From xxx - 04/27/05 - IP#: 24.20.136.xxx Click here to reply
o and adding on to the bottom message... late at night as in like past 7
Reply from Leah, Age 16 - 04/27/05 - IP#: 67.160.175.xxx
From meghan, Age 14 - 04/27/05 - IP#: 66.30.74.xxx Click here to reply
just thought id post this website...theirs free meal plans based on how many calories a day you want to eat
http://www.changingshape.com/dietandnutrition/mealplans/
From xxx - 04/27/05 - IP#: 24.20.136.xxx Click here to reply
does anyone know if it's okay to drink any kind of tea late at night? or will u gain weight from it? (teas that are 0 calories... well all teas pretty much are)
Reply from helen, Age 15 - 04/27/05 - IP#: 68.158.1.xxx
Reply from Kylie, Age 16 - 04/27/05 - IP#: 68.12.92.xxx
From meghan, Age 14 - 04/27/05 - IP#: 66.30.74.xxx Click here to reply
alright i really need some help... i want to lose weight so badly but it is so hard. and i know you all know that but i really need some tips on what to eat... i have cereal in the morning and im starving by like 1030-1100 oclock so then i eat badly at lunch. then i come home and have a snack and then i have dinner like watever my mom is cooking. any tips on more filling yet healthy breakfasts and lunches so i wont eat snacks? i wont to try to cut them out. i dont drink regular soda so thats not it. i only drink diet and coke c2 every once in a while. today i had ceral for breakfast but then at lunch i had french fries :-/ and then i came home and had a bag of smart food and peanut butter crackers... man i hate this i just cant control it....
on the other though, at the beginning of the year when i ran the mile in gym class, i like couldnt finish the first lap without stopping, i... (view more)alright i really need some help... i want to lose weight so badly but it is so hard. and i know you all know that but i really need some tips on what to eat... i have cereal in the morning and im starving by like 1030-1100 oclock so then i eat badly at lunch. then i come home and have a snack and then i have dinner like watever my mom is cooking. any tips on more filling yet healthy breakfasts and lunches so i wont eat snacks? i wont to try to cut them out. i dont drink regular soda so thats not it. i only drink diet and coke c2 every once in a while. today i had ceral for breakfast but then at lunch i had french fries :-/ and then i came home and had a bag of smart food and peanut butter crackers... man i hate this i just cant control it....
on the other though, at the beginning of the year when i ran the mile in gym class, i like couldnt finish the first lap without stopping, i stopped like halfway through. but now i run almost every day for softball on the softball field and then yesterday i had to run a lap around the track in gym class before we went to the weight room and i ran the lap without stopping once. so i felt good about that. any help would be GRATELY appreciated (view less)
Reply from abbie, Age 14 - 04/27/05 - IP#: 205.188.116.xxx
Reply from Kayleigh, Age 16 - 04/27/05 - IP#: 67.184.169.xxx
Reply from Kylie, Age 16 - 04/27/05 - IP#: 66.139.156.xxx
Reply from Kaitlyn, Age 15 - 04/27/05 - IP#: 216.74.217.xxx
From megan, Age 14 - 04/27/05 - IP#: 67.171.220.xxx Click here to reply
i think i did bad today..for breakfast, a medium glass of fruit smoothie... Lunch: Salad (no dressing), 1/2 fruit cup. 1/2 yogurt, cheese stick, small thing of sugar free apple juice. Snack (this is were i figure i did bad) a small-med bowl of bran flakes cereal with 1/2 cup of skim milk. I ate it because i hadnt eaten as much of my lunch as im use to, so i was hungery when i got home..and they arent really that bad for you. Then for dinner i was thinking of having this thing i usually have, a plate of salad w/ out dressing, with a garden burger patty on top. its real yummy, then a glass of milk w/ it.
So did i do bad or not?
Reply from Joan, Age 14 - 04/30/05 - IP#: 66.69.246.xxx
Reply from lola, Age 15 - 04/28/05 - IP#: 81.154.46.xxx
Reply from Megan, Age 14 - 04/28/05 - IP#: 67.171.220.xxx
Reply from Maggie, Age 15 - 04/28/05 - IP#: 68.189.234.xxx
Reply from L!nd$eY, Age 13 - 04/27/05 - IP#: 67.5.193.xxx
Reply from Kaitlyn, Age 15 - 04/27/05 - IP#: 216.74.217.xxx
Reply from Katherine, Age 15 - 04/27/05 - IP#: 68.100.185.xxx
From Michelle <3, Age 16 - 04/27/05 - IP#: 206.148.116.xxx Click here to reply
i had healthy pancakes today for breakfast/lunch. I made them with skim milk and one egg so they weren't fattening at all. Plus I used this yogurt spread instead of butter. They were pretty yummmy<3 That was around 400 calories and I just went to the gym and ran 2 miles and lifts light weights, stretched and did crunches...So day 3 is going pretty well so far.
Reply from Kylie, Age 16 - 04/27/05 - IP#: 66.139.156.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
