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From MARIE, Age 17 - 05/01/05 - IP#: 68.78.17.xxx  Click here to reply  
has anyone has sucess with south beath diet?

From MARIE, Age 17 - 05/01/05 - IP#: 68.78.17.xxx  Click here to reply  
okay, im not going on a "eat completely healthy, or hate myslef" diet but i do want to lose a little bit of weigh beofre prom. I typical lunch for me would be fastfood or hotdogs or BLT w/ no fruit or veggies. Terrible i know! Today i forgot to eat breakfast, but right now i am eating 2 skinless hotdogs, 10 carrots and a big glass of water. This is pretty good right? In about 10 minutes im gunnna do an arm workout video becuase my arms r REALLY fat and i need them more toned, Im gunna do the videa 2 times a day for 3 weeks.
Reply from Marissa, Age 15 - 05/02/05  - IP#: 68.114.21.xxx

From jaime, Age 18 - 05/01/05 - IP#: 67.137.69.xxx  Click here to reply  
hey you guys. i know i havent been here in a while, i was busy with prom stuff, it was a blast. anyways, i just got diagnosed with systemic lupus on friday, i also have hypothyroidism. im not just gonna stop caring about my weight, but im not going to push myself to lose it either. it would just be too hard and i have alot of stuff going on right now. those of you who believe in prayer, please pray for me and my family. i would greatly appreciate it. i'll post on here periodically just to say hi and stuff, but other than that, i dunno... well i gotta go get ready for church. tootles
Reply from Marissa, Age 15 - 05/02/05  - IP#: 68.114.21.xxx
Reply from to Anne from Sophie, Age 14 - 05/02/05  - IP#: 195.92.67.xxx
Reply from anne, Age 18 - 05/01/05  - IP#: 216.66.102.xxx
Reply from Kylie, Age 16 - 05/01/05  - IP#: 68.12.178.xxx
Reply from Katherine, Age 15 - 05/01/05  - IP#: 68.100.185.xxx
Reply from MARIE, Age 17 - 05/01/05  - IP#: 68.78.17.xxx
Reply from Dan, Age 15 - 05/01/05  - IP#: 70.27.54.xxx

From Amanda, Age 14 - 05/01/05 - IP#: 4.23.224.xxx  Click here to reply  
yea i am amanda...i'm 14 5,5 and weigh about 212 i try SO hard to lose weight and i will loose 2-5 pounds and then 2 weeks later it comes back.... i have a BF and i wanna look better for him and i dont want to be fat forever!! i am very pretty but the fat is what makes me selfconsious... i have alot of great friends who are alot smaller then me and they never say anything rude.... so how can i keep the weight off and make the stretch marks dissapear? i have yahoo msn and aim yahoo: sweetmanda91@yahoo.com
msn:DJbabegurl1991@hotmail.com
AIM: djbabegurl1991 PLZ HELP ME :(

From Kaitlyn, Age 15 - 05/01/05 - IP#: 216.74.216.xxx  Click here to reply  
I'm 5'7 and a half and 170 something and one of my best friends is 5'6 and 140 something and we wear almost the same size. I think that is strange, so if anyone really wants to get to a really small size, it might not be possible for them. Just thought I would tell u guys that.
Reply from Camille, Age 17 - 05/01/05  - IP#: 70.81.187.xxx

From MELISSA, Age 15 - 04/30/05 - IP#: 216.150.126.xxx  Click here to reply  
kristen email me sum time Mbhappygrl@Aol.com

From Kristen, Age 15 - 04/30/05 - IP#: 67.4.48.xxx  Click here to reply  
Hi every one my nasme is Kristen and I am really overweight I am 5'4 and I weigh 150 and the whole reason is because my mother got re married and I hate him and his kids and i just eat when im sad or mad and that is why i started to get this big so if anyone can help me i would really like some fast ways to lose weight thank you and good luck to everybody!!!!
Reply from ý am angel, Age 13 - 05/26/05  - IP#: 85.97.86.xxx

From MELISSA, Age 15 - 04/30/05 - IP#: 205.188.116.xxx  Click here to reply  
hey i weigh 150... by the end of the summer i would like to weighht like 120.. but i dont know what to do? can sum 1 help me?
Reply from Kirsten, Age 14 - 04/30/05  - IP#: 67.4.48.xxx

From helen, Age 15 - 04/30/05 - IP#: 68.154.41.xxx  Click here to reply  
hey everyone...lola..i can run seven miles because i worked my self up to it but the thing about running is if you stop for like a week you are almost back where you started except that you know you can do it...well this weekend was fun but bad eating wise..i went to a birthday party and completly BINGED! but then when i came home today i went to the gym and i havent eaten all that much ..but tomorrow im going to make it even more strict..and if im not busy im gonna run well if anyone has any tips id love to hear them ...
Reply from lola, Age 15 - 05/02/05  - IP#: 217.43.219.xxx

From Michelle <3, Age 16 - 04/30/05 - IP#: 206.148.116.xxx  Click here to reply  
im about 10 pounds heavier than my goal weight but when i really think about it, 10 pounds isnt that much...no one can really tell i gained weight so who cares? As long as I'm healthy, active and fit so what if I'm 10 pounds more than I dream to be. The only real reasons I lose weight is for track and dance... hmmmm
Reply from Michelle <3 - 05/01/05  - IP#: 206.148.117.xxx
Reply from Crstna... READ THIS Mchle, Age 16 - 05/01/05  - IP#: 64.213.188.xxx

From Tk, Age 15 - 04/30/05 - IP#: 171.66.176.xxx  Click here to reply  
hello everyone well as mos of you know the end of the school year is coming and my school is having a HUGE blowout and the girls have to wear nice clothes aka pretty flirty dresses and i need a quickway to lose some weight so i can look a little bit better in my dress because my boyfriend is coming here to california from missouri to see me adn i want to look good for me and him \so if anyone has ANY ways to lose weight fast or at least look more toned or anything so yea please help
Reply from Jess, Age 14 - 05/01/05  - IP#: 66.66.9.xxx
Reply from Kirsten, Age 14 - 04/30/05  - IP#: 67.4.48.xxx
Reply from Kaitlyn, Age 15 - 04/30/05  - IP#: 66.189.227.xxx

From Holly, Age 15 - 04/30/05 - IP#: 67.149.85.xxx  Click here to reply  
Can a glass of flavored water like crystal light or flavored aquafina still count as one of the "eight glasses a day" rule?
Another question. So far I've been loosing inches but when I weigh myself it says I'm gaining weight. I'm a pretty active person(horseback riding,softball,tennis and other random walkings) But I LOOK overweight( and I am) so I feel really junky when the scale says so-and-so but I don't really wieght THAT much.
Reply from Michelle, Age 13 - 05/01/05  - IP#: 68.0.210.xxx
Reply from teehee - 04/30/05  - IP#: 64.110.232.xxx
Reply from somebody, Age 15 - 04/30/05  - IP#: 65.32.235.xxx
Reply from Kylie, Age 16 - 04/30/05  - IP#: 68.12.178.xxx

From Mal (Mallory), Age 15 - 04/30/05 - IP#: 69.163.194.xxx  Click here to reply  
Hey guys/girls what's up? Well, I recently found this being because I want to lose weight for my health and to look good... anyways I weigh around 198-200lbs. and I'm 5'6" so if anyone would like to be my weight loss buddy I would so appericate it my e-mail is palm_tree_breeze@myway.com so please free free to e-mail me just please leave that your from this website other wise I'll delete it, so thanks so much! I have a pretty face and I hang with the popular girls at my school I just don't have the perfect body so please e-mail me or leave a post. Thanks so much! Good Luck!
The One And Only, Mal (Mallory)
Reply from Mallory, Age 15 - 04/30/05  - IP#: 69.163.194.xxx

From Kay, Age 13 - 04/30/05 - IP#: 67.138.36.xxx  Click here to reply  
help! I go to a really small school where there's always a teacher or students bringing in treats so it's REALLY hard for me to diet. Plus, when i DO deny junk food from one of my friends or someone they thing i'm a lunatic. Also, when i bring a healthy lunch they like make fun of me...it sucks. any tips?
Reply from Kylie, Age 16 - 04/30/05  - IP#: 68.12.178.xxx

From kristin, Age 16 - 04/30/05 - IP#: 24.236.160.xxx  Click here to reply  
i am 16 i and pretty sure i'm more overweight than anyone on here......i weight about 300lbs and i am about to give up on myself.....not to long ago i was down to 230 but gained weight quickly after my dad broke up w/ his girlfriend... and then her and her two daughters moved out. its so hard to keep yourself from eating the things you love even though you know it will pay off in the end.
Reply from Matthew, Age 15 - 05/01/05  - IP#: 165.247.206.xxx
Reply from Kisha, Age 14 - 05/01/05  - IP#: 64.12.116.xxx
Reply from Kylie, Age 16 - 04/30/05  - IP#: 68.12.92.xxx
Reply from Kylie, Age 16 - 04/30/05  - IP#: 68.12.92.xxx

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