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From Michelle <3, Age 16 - 05/04/05 - IP#: 206.148.117.xxx  Click here to reply  
great day today! i had my audition for this dance program that I really want to be in next year so I was so nervous the whole day! I had cheerios for breakfast, pretzels, kudos bar and grapes for lunch then I danced for 3 brutal hours at the audition! pheww I was still really nervous when I got home so I coulnd eat anything..thren I went to my dance class for an hour and when I came home I had some pasta, brocoli and chicken. For dessert, a weight watchers flying saucer ice cream thing. Mmmm Those are gooood. The audition went really well. And now I'm really tired! Anyway I had around 1200 calories today and danced for about 4 hours! no running because I ran out of time...<3
Reply from Orcy, Age 12 - 05/05/05  - IP#: 68.0.210.xxx
Reply from Suzu, Age 17 - 05/04/05  - IP#: 24.153.48.xxx

From meghan, Age 14 - 05/04/05 - IP#: 66.30.74.xxx  Click here to reply  
alright new plan cuz the scale isnt budging even though my mom has told me she thinks i loko thinner... im gonna have cereal for breakfast with a piece of fruit. then a sandwich for lunch and then watever my mom cooks for dinner. im gonna stop bringing my wallet to school. im only gonna bring 1 dollar for the diet coke i buy. and im very good about that i never buy regular soda at school. i love diet coke. i have softball like every day and im gonna try to do the treadmill more. my new goal is set for the first of july. i have a lot that month, i go away, im going to a wedding, etc.... so im hoping to lose 15 by then. o yea my mom and i r rejoining weight watchers!!! yay!! well how does this sound???
Reply from orcy the orca, Age 13 - 05/04/05  - IP#: 68.0.210.xxx
Reply from Christina, Age 16 - 05/04/05  - IP#: 24.233.65.xxx

From Mermers, Age 15 - 05/04/05 - IP#: 68.13.20.xxx  Click here to reply  
Hey everyone how are you doing? Well I used to go on here during the last summer-beginning of school year period and i was over-weight but lost 30lbs and the motivation on here was encouraging. Well now i'm still about the same weight only i've gained about 5-10 pounds back on so i'm ready to lose that weight + more! I was thinking that a fun way to lose weight would be to have like a contest type of thing, where on like the monday of every week people post there weight and if they've lost any, i think it would just be a nice way of motivation. Well if anyone wants to do this just let me know and we will! Good luck to all of you!!
Reply from Suzu, Age 17 - 05/04/05  - IP#: 24.153.48.xxx
Reply from Michelle <3 - 05/04/05  - IP#: 206.148.117.xxx

From Gabby, Age 15 - 05/04/05 - IP#: 63.228.96.xxx  Click here to reply  
hey everyone. im around 145-147 pounds at around 5'5 or 5'6 and i really would like to lose some weight. see i feel like im huge and ugly and gross and that no guy is going to want to date me. im in the 9th grade and i really want a boyfriend even though it is like the end of the year. i feel like im going to go all throughout high school and not have a bf. i am really depressed. can someone help me with a diet or try and help my self esteem? thanks. <3
Reply from Orcy, Age 12 - 05/05/05  - IP#: 68.0.210.xxx
Reply from alberta, Age 14 - 05/05/05  - IP#: 68.229.95.xxx
Reply from L!nd$eY, Age 13 - 05/04/05  - IP#: 67.5.204.xxx
Reply from Suzu, Age 17 - 05/04/05  - IP#: 24.153.48.xxx

From big girl, Age 13 - 05/03/05 - IP#: 216.227.50.xxx  Click here to reply  
please help I'm 145 pounds and I need help losing weight
Reply from justrosieposie, Age 17 - 05/05/05  - IP#: 71.110.97.xxx
Reply from big girl, Age 13 - 05/04/05  - IP#: 216.227.50.xxx
Reply from heather, Age 14 - 05/04/05  - IP#: 68.229.95.xxx

From Chelsea, Age 13 - 05/03/05 - IP#: 68.0.210.xxx  Click here to reply  
For dinner to night my family is having tacos. (turkey tacos, not beef) If i skip the cheese and limit my portions will i do ok?? (all im going to have is the turkey, salsa, and lettuce) I ate pretty good the rest of today.
Reply from big girl, Age 13 - 05/04/05  - IP#: 216.227.50.xxx

From Heather, Age 14 - 05/03/05 - IP#: 68.229.95.xxx  Click here to reply  
Hey there...I'm so proud of myself!! Last night i weighed myself and i weigh 156!!! Two pounds ligther!!! Hurray! Okay so anywho how does this sound for today: Brek:ceral (w/ fruit) and low carb yougert (only 60 cals) Lunch:salad, and a heath bar (110 cals) and water..Snack: a glass of milk and a 1/2 bagel (it waz the small half though) I went on the tredmill and burned 600 cals by the way (oh and, i sprinted to the bus this morning, not that i wanted to) Dinner:shrimp w/ light pasta Dessert:fruit
Does that sound okay? Advice please!!
Reply from big girl, Age 13 - 05/04/05  - IP#: 216.227.50.xxx
Reply from orcy the orca, Age 13 - 05/03/05  - IP#: 68.0.210.xxx
Reply from Jess, Age 14 - 05/03/05  - IP#: 66.66.9.xxx

From Kylie, Age 16 - 05/03/05 - IP#: 70.185.236.xxx  Click here to reply  
Okay, so I decided to train to become a lifeguard. I have to take an oxygen, CPR, and another class, and I have to have 20 hours. Which means 5 hours everyday for 4 days, starting may 17th. I'm really excited about this. I went to the YMCA this morning to swim, my mom is helping me with my strokes, american crawl, etc. But what excited me the most was I decided to weigh myself, and all I had one was my bathing suit okay, so when I did... I weigh 213!! Okay, as I said before "I weigh around 200", not true, I actually weighed 224lbs the last time I had checked, which was a few months ago, so I could have gained more weight, I don't know. But anyway, I'm so excited because I lost about/or more 12lbs!!! Just eating right, and exercising really helped me, and now that I'm going to be swimming all the time I'll lose even more.
Reply from Jess, Age 14 - 05/03/05  - IP#: 66.66.9.xxx

From Justrosieposie, Age 17 - 05/03/05 - IP#: 216.100.80.xxx  Click here to reply  
Well today i had a bowl of korn pops, and at lunch i had one cup of noodles and i bought bread stixs. I notice that everytime i over eat i always feel like throwing up. so anyways, i've been taking green tea pills. I gave up soda(like cold turkey way) and i drink OJ, and water. Well i don't really exercise, only walkin back and forth to classes, sometimes i exercise for 15 minutes at home. but i guess i wanted a partner, but no one wants to do it with me. now this is an excuse for me..lol. any suggestions on fun exercise?
Reply from big girl, Age 13 - 05/04/05  - IP#: 216.227.50.xxx
Reply from Kylie, Age 16 - 05/03/05  - IP#: 70.185.236.xxx

From ashley, Age 14 - 05/03/05 - IP#: 205.188.116.xxx  Click here to reply  
im 5'8 recently found this web site im 226 lbs and i need a weight loss friend or supporter ... email or im at pinkyluvzashton7
Reply from ashley, Age 14 - 05/04/05  - IP#: 64.12.116.xxx
Reply from ashley, Age 14 - 05/04/05  - IP#: 205.188.116.xxx
Reply from big girl, Age 13 - 05/04/05  - IP#: 216.227.50.xxx
Reply from liliana, Age 13 - 05/03/05  - IP#: 205.188.116.xxx

From mk, Age 15 - 05/03/05 - IP#: 70.56.209.xxx  Click here to reply  
hey guys! i just thought i'd share some advice. I have been a very athletic person all my life up untill last august when i didnt play soccer for my highschool for some various reasons. Needless to say, i didnt do anything for about 6 months and gained some weight. Recently i decided to get my act back together and make myself happy again. i did alot of research on various diets and healthy eating habbits. Basically, i determined how many calories i can have a day and burn regularly. Since ive gotten back to soccer and started watching what i was eating ive lost 12 lbs in 2 weeks. Its exciting and motivating. i cant wait to see the results when i get back to going to the gym everyday! Goodluck guys!

From Lauren, Age 15 - 05/03/05 - IP#: 82.3.32.xxx  Click here to reply  
i go on hols in jus under 16wks, how much weight do you think it is possible to lose?

From Rubi, Age 16 - 05/03/05 - IP#: 172.198.87.xxx  Click here to reply  
Does anyone know any ways that I could bring healthy food to school for lunch and snacks without being too obvious? I don't want my friends to know that I'm "dieting". Also, I need help staying away from food when I'm home and not doing anything. I can't really go out because I live in the middle of nowhere... and I have to spend a lot of time on homework. I'm used to snacking while doing my homework or while on the internet. One last thing (sorry if i'm asking too many questions), I want to drink more water but I always feel sick when drinking a lot. It doesn't even fill me up... it just makes me crave something salty. I also have REALLY bad memory, so does anyone have a good way of remembering to drink water? (I always have a bottle of water with me, I just always forget to drink it.) Well, thanks!
Reply from ashley, Age 14 - 05/04/05  - IP#: 205.188.116.xxx
Reply from ashley, Age 14 - 05/04/05  - IP#: 205.188.116.xxx
Reply from orcy the orca, Age 13 - 05/04/05  - IP#: 68.0.210.xxx
Reply from heather, Age 14 - 05/04/05  - IP#: 68.229.95.xxx

From Orcy the Orca, Age 13 - 05/03/05 - IP#: 68.0.210.xxx  Click here to reply  
Ok..So, please tell me how i did today.
Breakfast: Banana with 1 tablespoon of peanut butter and a glass of orange Juice
Snack: a hershey kiss and a lollipop, i no its really bad..but it was 80 cals total and only like 1 gram of fat, plus that will be my dessert for today..
Lunch: turkey wrap on a honey wheat wrap thing, pria bar (health bar with 110 cals and like 3 grams of fat)carrots, and water
Snack: Quacker baked Snack things- 60 cals for 8 ( I had like 12, so thats like 100 cals) 1 gram of fat etc. and water..
Dinner: Not sure yet, but i think pasta. Im gonna only try to have a little and to have lots of salad
Dessert: a peice of fruit or nothing
also im gonna go on the treadmill for an hour..is this ok?
Reply from big girl, Age 13 - 05/04/05  - IP#: 216.227.50.xxx
Reply from orcy the orca, Age 13 - 05/03/05  - IP#: 68.0.210.xxx
Reply from heather, Age 14 - 05/03/05  - IP#: 68.229.95.xxx
Reply from cheesehead, Age 14 - 05/03/05  - IP#: 68.229.95.xxx
Reply from ashley, Age 14 - 05/03/05  - IP#: 205.188.116.xxx

From Michelle <3, Age 16 - 05/03/05 - IP#: 206.148.116.xxx  Click here to reply  
I have a question: number one: When I post my day do you guys/girls like it better if I write out everything I ate or just the calories? oh and btw good news! my scale is wrong! 5 pounds too heavy! So really i'm around 128 :D Just 8 more pounds till my goal..yeSss Btw i'm only 5 ft 2 or 3
Reply from Rachael, Age 14 - 05/04/05  - IP#: 207.231.96.xxx

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