From hii, Age 13 - 06/30/09 - IP#: 192.18.101.xxx Click here to reply
Ht. 5'9.5", Start: 167 lb, Today: 166 lb (BMI %tile: 90), Goal: 160 lb - this is a kinda a stupid question but when ppl say "dance for exercise" what do you do?
like dance, jump up and down??
i'm really shy and can not dance at all.
thanks!!!!
and again hopefully i don't sound too stupid :)
Reply from hii, Age 13 - 07/08/09 - IP#: 67.188.198.xxx
Reply from gloria, Age 17 - 07/07/09 - IP#: 69.136.214.xxx
Reply from zayra, Age 16 - 07/01/09 - IP#: 76.88.232.xxx
From Twitch, Age 14 - 06/30/09 - IP#: 71.198.39.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 139 lb (BMI %tile: 88), Goal: 110 lb - Yay. Ive been eating hella since summer started, but i didn't really gain much weight. like 1 pounds. but anyways. yesterday i started my diet again. I did my monthly detox. (Once a month i jus eat fruit and veggies and drink a crap load of water all day.) And i dropped all the excess water weight! I am now 139. A great start to my diet. Yay
Reply from Twitch, Age 14 - 07/01/09 - IP#: 71.198.39.xxx
Reply from Scarlett, Age 16 - 07/01/09 - IP#: 75.97.137.xxx
Reply from DancingDamsel, Age 13 - 06/30/09 - IP#: 72.144.194.xxx
From kristi, Age 19 - 06/30/09 - IP#: 71.98.65.xxx Click here to reply
Ht. 6'0", Start: 240 lb, Today: 226 lb (BMI %tile: 94), Goal: 180 lb - ugh im so frustrated im stuck on 226 but no weight is coming off of me...like none...and hasnt for like 2 weeks...and ive been working at for at least a hour a day..sometimes 2...and eating about 1000 calories....ugh whats wrong with my body...doesnt it wanna be thin and healthy!! soooo frustrated.
Reply from lisa, Age 15 - 07/03/09 - IP#: 68.217.68.xxx
Reply from lisa, Age 15 - 07/03/09 - IP#: 68.217.68.xxx
Reply from Taylor, Age 15 - 07/01/09 - IP#: 75.66.40.xxx
Reply from kristi, Age 19 - 07/01/09 - IP#: 71.98.65.xxx
Reply from Taylor, Age 15 - 06/30/09 - IP#: 75.66.40.xxx
Reply from Lydia, Age 15 - 06/30/09 - IP#: 69.114.116.xxx
From hii, Age 13 - 06/30/09 - IP#: 192.18.101.xxx Click here to reply
Ht. 5'9.5", Start: 167 lb, Today: 166 lb (BMI %tile: 90), Goal: 160 lb - do u guys ever feel unmotivated to exercise?
if u do, how do u get urself out of the house and run or do some sort of exercise?
thanks!!!!!! :)
Reply from kristi, Age 19 - 06/30/09 - IP#: 71.98.65.xxx
Reply from Lydia, Age 15 - 06/30/09 - IP#: 69.114.116.xxx
From Gabriela, Age 16 - 06/30/09 - IP#: 64.61.221.xxx Click here to reply
Ht. 5'2", Start: 189 lb, Today: 189 lb (BMI %tile: 98), Goal: 130 lb - Hi, im new here, but this site seems really supportive. I have tried really hard to lose the weight but its just so hard for me. Does anybody know of something that can help me?
From Damyana, Age 16 - 06/30/09 - IP#: 87.120.27.xxx Click here to reply
Ht. 160 cm, Start: 50 kg, Today: 69 kg (BMI %tile: 91), Goal: 54 kg - I'm new here...ok, here it is - since I moved to a new school I've been constantly depressed, I tell myself things such as "I'm too fat and ugly", "everybody are better than me" and etc. I never go anywhere with my friends because I am embarrassed, i always strat to think that nobody would like me because of my weight....The worst thing is that I don't even want to go out, including going out to do exercise! I'm just too ashamed......Stupid isn't it...Have you ever felt like that? (Note: 160 cm, 69 kg is 5'3", 152 lb.)
Reply from Tifff<3, Age 14 - 07/05/09 - IP#: 68.179.157.xxx
Reply from zayra, Age 16 - 07/01/09 - IP#: 76.88.232.xxx
From Sammie, Age 15 - 06/29/09 - IP#: 70.112.1.xxx Click here to reply
Ht. 5'0", Start: 143 lb, Today: 142 lb (BMI %tile: 94), Goal: 130 lb - How fat is 143 pounds for a person who is 5'0"
Reply from Taylor, Age 15 - 06/30/09 - IP#: 75.66.40.xxx
Reply from DancingDamsel, Age 13 - 06/30/09 - IP#: 74.225.199.xxx
From zayra, Age 16 - 06/29/09 - IP#: 76.88.234.xxx Click here to reply
Ht. 5'6", Start: 235 lb, Today: 225 lb (BMI %tile: 98), Goal: 118 lb - hi hey is any one on the herbalife diet? and if so for how long and how much have you lost?
Reply from lisa, Age 15 - 06/30/09 - IP#: 67.34.253.xxx
From hii, Age 13 - 06/29/09 - IP#: 67.188.198.xxx Click here to reply
Ht. 5'9.5", Start: 167 lb, Today: 166 lb (BMI %tile: 90), Goal: 160 lb - is losing 3 lbs a week unhealthy?
Reply from DancingDamsel, Age 13 - 06/30/09 - IP#: 74.225.199.xxx
From Sammie, Age 15 - 06/28/09 - IP#: 70.112.1.xxx Click here to reply
Ht. 5'0", Start: 143 lb, Today: 142 lb (BMI %tile: 94), Goal: 130 lb - Hi Everyone! I was wondering If anyone had any tips on losing 15, yes 15 pounds in 2 weeks? I know that maybe it is too much but I'm supposed to go to cali on and well i wanna lose some weight. I stay home all day, but i do have a wii fit so i can work out. has anyone lost 12-15 pound in 2 weeks? ADVICE please?
Reply from zayra, Age 16 - 07/02/09 - IP#: 76.88.232.xxx
Reply from Taylor, Age 15 - 07/01/09 - IP#: 75.66.40.xxx
Reply from zayra, Age 16 - 07/01/09 - IP#: 76.88.232.xxx
Reply from Taylor, Age 15 - 06/30/09 - IP#: 75.66.40.xxx
Reply from Jocelyn, Age 17 - 06/30/09 - IP#: 96.51.84.xxx
Reply from jennifer, Age 13 - 06/30/09 - IP#: 71.99.131.xxx
Reply from Taylor, Age 15 - 06/30/09 - IP#: 75.66.40.xxx
Reply from Taylor, Age 15 - 06/30/09 - IP#: 75.66.40.xxx
Reply from DancingDamsel, Age 13 - 06/30/09 - IP#: 74.225.199.xxx
Reply from Taylor, Age 15 - 06/29/09 - IP#: 75.66.40.xxx
Reply from zayra, Age 16 - 06/29/09 - IP#: 76.88.234.xxx
Reply from Taylor, Age 15 - 06/29/09 - IP#: 75.66.40.xxx
From Amanda, Age 20 - 06/28/09 - IP#: 63.135.9.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 165 lb (BMI: 25), Goal: 160 lb - ughh. soooo i havent been doing all that well lately. yesterday for example... i did alright before i went to this wedding reception for one of my coworkers... but then i drank a bunch of coolers and mixed drinks (I live in canada so im legal to drink. just lettig you know. last time i posted about drinking someone told me i should be ashamed of myself :S) anyways.. i danced a lottt so i know i burned a lotta calories butttt with drinking comes the drunk munchies and i pigged out. but thats kinda good cause i got it out of my system.. cause today i dont even wanna eat. i just wanna lay around which equally sucks cause that means,, too lazy to exercise. but my bf and i are moving out in 2 days so theres gonna be lots of moving things around and lifting and sweating and climbin stairs so ill be fine. butttt that means only 25 days until the wedding i go to! is it possible to lose 5 pounds in 25 days? i think i can do it... ive done it before. just gotta do the whole calories in - calories out math. anyways sorry for rambling. good luck guys!
Reply from jennifer, Age 13 - 06/30/09 - IP#: 71.99.131.xxx
Reply from YO, Age 18 - 06/28/09 - IP#: 71.96.226.xxx
From hii, Age 13 - 06/28/09 - IP#: 67.188.198.xxx Click here to reply
Ht. 5'9.5", Start: 167 lb, Today: 166 lb (BMI %tile: 90), Goal: 160 lb - well i lost a pound with out doing nothing so im thinking if i do something then i will be at my mini goal of 160. im motivated now!!! :)
From KAtie, Age 15 - 06/28/09 - IP#: 99.138.8.xxx Click here to reply
Ht. 5'3", Start: 227 lb, Today: 224 lb (BMI %tile: 98), Goal: 215 lb - So i keep changing my weight goal....But im on a mini goal to get to 215 by july 8th....i want to lose the 9 pouds so when i go to warped tour and i meet bands the wont be like eww shes gross so if any of you have found ways to lose ten pounds in 11 days give me a hint....after warped im starting a ferserious diet to get to 195
Reply from Katie, Age 15 - 06/28/09 - IP#: 99.138.8.xxx
Reply from hii, Age 13 - 06/28/09 - IP#: 67.188.198.xxx
Reply from hii, Age 13 - 06/28/09 - IP#: 67.188.198.xxx
From michelle, Age 15 - 06/27/09 - IP#: 67.233.163.xxx Click here to reply
Ht. 5'8", Start: 228 lb, Today: 206 lb (BMI %tile: 98), Goal: 180 lb - Okay to make a long story short i've been fighting with my weight sense i was 6 and im sick of this crap its gotta go ive lost 22 pounds but i still got another 20 to go i need a weight loss buddy feel free to email me at mmgriffith14@aol.com alittle bit about my self:i love shane dawson his before and after pics are my screen saver, i love bring me the horizon, i love taking walks at night when no one can see me and im in 1oth grade and very over weight so email me :)
Reply from kristi, Age 19 - 06/28/09 - IP#: 71.120.102.xxx
From Nikki, Age 20 - 06/27/09 - IP#: 71.65.110.xxx Click here to reply
Ht. 5'2", Start: 241 lb, Today: 210 lb (BMI: 38), Goal: 150 lb - Just finished Jillian Michaels: 30 Day Shred Day 1 of Level 2! THEN 20mins after that I did the ENTIRE 55mins of Banish Fat, Boost Metabolism! There is no way I could have had the endurance for that had it not been for level one of 30day shred. I've never completed a workout dvd that lasted more than 30mins so I'm feeling great. I don't find the banish fat boost metabolism as challenging as the 30 day shred but I think it's because you don't use handweights, and I use 10lb handweights for the shred. Level 2 of 30 day shred killed me, but for some reason, I had energy to go on, lol I think I'll be doing the stationary bike in a few.
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