From Don't Wanna Say - 07/07/02 - IP#: 64.12.105.xxx Click here to reply
Hey!I don't mean to be or sound rude but...People are asking how to lose weight. First cut off junk food. Sure you're going get cravings and if you slip up it's okay no biggie. Not trying to sound rude but you can't lose weight eating the same stuff and the same amount.Do a little exercise. Half an hour a day is a great start. Most importantly BE CONFIDENT, BE PATIENT, AND MOST OF ALL DO IT FOR YOURSELF. Don't do it to get a guy/girl. Do it for your health and so you can feel better about yourself.
Reply from ktina, Age 13 - 07/08/02 - IP#: 172.132.25.xxx
Reply from ktina, Age 13 - 07/08/02 - IP#: 172.132.25.xxx
From ktina, Age 13 - 07/07/02 - IP#: 172.132.25.xxx Click here to reply
ok, I was dieting and doing 4 hours or more of exercise. I'm loosing weight with a friend. I decided to go low-cal, and she, her mom, and my mom are concerned. I try to eat less than 900 calories a day, again doing more than 4 hours of exercise a day. Today I did 7 hours of exercise and 1875 calories. I binged because I was so hungry! But am I being smart dieting like this? I want to lose 30 pounds by september.
Reply from candy, Age 14 - 07/10/02 - IP#: 202.156.2.xxx
Reply from Camille, Age 14 - 07/09/02 - IP#: 63.78.42.xxx
Reply from Ana, Age 16 - 07/08/02 - IP#: 66.69.73.xxx
Reply from Jenna, Age 18 - 07/08/02 - IP#: 152.163.197.xxx
Reply from ktina, Age 13 - 07/08/02 - IP#: 172.132.25.xxx
Reply from Jenna, Age 18 - 07/07/02 - IP#: 64.12.105.xxx
From Yilkeiu, Age 16 - 07/07/02 - IP#: 206.148.224.xxx Click here to reply
Does anyone have any suggestions on fast weight loss? I need to lose 55 pounds soon. I weight more than I'm supposed to for my job. I'm only 5' 3" and 160 lbs. Can anyone help me, please?
Reply from jesokah, Age 17 - 07/12/02 - IP#: 24.69.255.xxx
Reply from ????, Age 15 - 07/08/02 - IP#: 205.188.196.xxx
Reply from deseray, Age 13 - 07/08/02 - IP#: 205.188.198.xxx
Reply from mandy, Age 15 - 07/07/02 - IP#: 65.116.35.xxx
Reply from Jenny, Age 13 - 07/07/02 - IP#: 24.66.94.xxx
Reply from candie, Age 18 - 07/07/02 - IP#: 141.157.99.xxx
From Alisha, Age 13 - 07/07/02 - IP#: 64.38.140.xxx Click here to reply
hey~ everyone, yeah i weigh about 125 and im about 5"2" i want to lose about 20 pounds b 4 school starts and right now its umm i think July 8th soo yeah and school starts on September 4th. i started my diet today and i dunno all im gunna eat is 1/2 cup fiber one in the morning @ 2:00 i'll have a peach and 4:00 have an apple i think this will work but u never know u got to try hard Godd luck to ya'll luv ~alisha~
From ME, Age 13 - 07/06/02 - IP#: 216.166.193.xxx Click here to reply
Please Help! I am 13 5 foot 3 and overweight I weigh about 150 and I need help. I do 50 situps a day and that doesnt help. I can't find any good exersizes that work for me. I eat healthy but cant do it. If anyone can help Please send me an email on my sis's email madisonmiller777@hotmail.com peace and ~LOVE~ ME
Reply from Sukey, Age 15 - 07/09/02 - IP#: 64.180.78.xxx
Reply from kelsey, Age 12 - 07/08/02 - IP#: 205.185.149.xxx
Reply from deseray, Age 13 - 07/07/02 - IP#: 152.163.206.xxx
From margo, Age 15 - 07/06/02 - IP#: 204.186.217.xxx Click here to reply
ok... i've been doin soo horrible lately, i really needs someone to help me, i've gained like almost 9 lbs (OMG i'm so embarassed to say that)..stuff just isn't goin my way. like 3 weeeks ago i was down to 150 which was the best i've done for like 2 years, but now i'm back up to like 159 and it SUCKS.. i feel soo horrible inside, lately i've been throwin up at nite, but even that hasn't been helping, i shoudl prolly throw, and exercise more. will someone, anyone help me out w/ a diet plan b/c i've been goin down hill and hate bein fat.
Reply from Caitlin, Age 14 - 07/06/02 - IP#: 208.180.31.xxx
From Kay, Age 16 - 07/06/02 - IP#: 208.46.230.xxx Click here to reply
Hey Everyone, check out my weight loss site: http://deadlydreamer.freehomepage.com/
From Brittney, Age 14 - 07/06/02 - IP#: 208.137.76.xxx Click here to reply
This may sound weird,but i decided i was going to go anorexic for awhile. Well now im addicted to it.And its scary. I wrote a poem about it..In everybody’s mind Are two visions that they see An image of themselves And one of who they dream to be The dream is full of curves Hearts of gold and smiling light While self image is in a corner Growing darker, out of sight Soon the dream becomes more real So pure and easy to attain All that’s needed is a path Into this idolized domain The first step is so easy Just a little less to eat Each night you lay in hunger Soon drifting into sleep Eventually the hunger Is a habit not a pain It's a guarantee of beauty That your struggling to obtain Self image is so clouded Obscure in hidden haze Self confidence is lost Impossible to raise The image in a mirror Is a picture of distortion The figure that you see Your mind twists into false proportion... (view more)This may sound weird,but i decided i was going to go anorexic for awhile. Well now im addicted to it.And its scary. I wrote a poem about it..In everybody’s mind Are two visions that they see An image of themselves And one of who they dream to be The dream is full of curves Hearts of gold and smiling light While self image is in a corner Growing darker, out of sight Soon the dream becomes more real So pure and easy to attain All that’s needed is a path Into this idolized domain The first step is so easy Just a little less to eat Each night you lay in hunger Soon drifting into sleep Eventually the hunger Is a habit not a pain It's a guarantee of beauty That your struggling to obtain Self image is so clouded Obscure in hidden haze Self confidence is lost Impossible to raise The image in a mirror Is a picture of distortion The figure that you see Your mind twists into false proportion Painful to your body, Delusive to your mind The beauty you once dreamed of Is too blurry to ever find All that’s left is pain A fight between your need and want Conscious taken over by A twisted obsession there to haunt Self confidence submerged In intoxicating deceit Of what real beauty is A goal impossible to meet Illusions slowly sunken Shattered hopes left on the floor Just the presence in a mirror Can show what this life is for The mirror shows a body Pale and weak with tear stung eyes And verging on its surface Is sadness nothing can disguise What started with a hope Of happiness and self esteem Became shallow desperation From misinterpreting a dream. (view less)
Reply from candie, Age 18 - 07/06/02 - IP#: 141.157.94.xxx
Reply from Krissy, Age 11 - 07/06/02 - IP#: 4.47.84.xxx
Reply from Kay, Age 16 - 07/06/02 - IP#: 208.46.230.xxx
From rachel, Age 14 - 07/06/02 - IP#: 210.84.80.xxx Click here to reply
this is for everyone using this message board as a mediator for ur frivalrous arguments about whose the cutest guy. please, if u want to argue things like this dont come to a weight loss b-board to do it. i might be the only one who feels this way, but if not, and u wish the messages to be revolved around weight loss, gain, health ect, please reply
Reply from ktina, Age 13 - 07/08/02 - IP#: 172.132.25.xxx
Reply from Rachel, Age 16 - 07/05/02 - IP#: 216.154.17.xxx
Reply from derek, Age 14 - 07/05/02 - IP#: 68.9.196.xxx
From Jes, Age 17 - 07/05/02 - IP#: 24.69.255.xxx Click here to reply
hi my name is Jes im 17 yrs old, i weigh 128lbs and im 5'5 i would really like to lose weight bcuz im goin to a new skool next year and i wanna look good. mainly i wanna work on my thighs. so i just wanted to know if ne one thinks this would work if i went bike riding every morning for like 30mins and plus i go swimming like 3x a week and if i ate healthier. would that work?? well if ne one has ne better suggestions i would like to hear frum yah thankx
Reply from Sukey, Age 15 - 07/09/02 - IP#: 64.180.78.xxx
Reply from kelsey, Age 12 - 07/08/02 - IP#: 205.185.149.xxx
Reply from i like hayden c., Age 12 - 07/05/02 - IP#: 24.234.209.xxx
From Sukey, Age 15 - 07/05/02 - IP#: 64.180.78.xxx Click here to reply
is it true that before your period u gain a couple of pounds? thats what my mom always says but im not sure..but it seems like it does
Reply from ana, Age 16 - 07/05/02 - IP#: 66.69.73.xxx
From i like hayden c., Age 12 - 07/05/02 - IP#: 24.234.209.xxx Click here to reply
this is for "i like ben affleck". Ben a. has never been on anybodies top cute list. My hayden has. if there is anyone out there that thinks that hayden c. is a hottie reply here
Reply from Mike, Age 13 - 07/10/02 - IP#: 24.193.56.xxx
Reply from I 'LOVE' Ben Affleck, Age 13 - 07/09/02 - IP#: 64.12.107.xxx
Reply from ???, Age 16 - 07/06/02 - IP#: 64.12.106.xxx
Reply from cassie, Age 15 - 07/05/02 - IP#: 64.12.102.xxx
Reply from Krissy, Age 11 - 07/05/02 - IP#: 4.47.84.xxx
From Amanda, Age 16 - 07/05/02 - IP#: 24.25.174.xxx Click here to reply
hey, im a 16 year old girl whos very overweight. im 5'2'' 385 lbs. i need to loose alot of weight, but it is so hot i cant and its very hard for me to move in general. does anyone know how to help me? i would love to hear from you. i need to start easy, because its hard to manuever around and i am short so i can barely climb stairs without my stomach hitting. help me please! thank you!
-amanda
Reply from candy, Age 14 - 07/10/02 - IP#: 202.156.2.xxx
Reply from Ryan, Age 17 - 07/07/02 - IP#: 67.202.17.xxx
Reply from Caitlin, Age 14 - 07/06/02 - IP#: 208.180.31.xxx
Reply from Jennifer, Age 15 - 07/05/02 - IP#: 205.188.198.xxx
From I LOVE Ben Affleck, Age 14 - 07/05/02 - IP#: 205.188.200.xxx Click here to reply
FYI Hey this is for "I like hayden c.". Just for your information he is so out. Ben Affleck is like so hot. Ya know
From Secret, Age 12 - 07/05/02 - IP#: 24.242.82.xxx Click here to reply
All i gotta say is situps work wonders!
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
