From Taryn, Age 18 - 01/04/09 - IP#: 41.246.121.xxx Click here to reply
Ht. 157 cm, Start: 86 kg, Today: 83 kg (BMI %tile: 97), Goal: 65 kg - Hey everyone. Been on diet for a week now and have lost 2.7 kg. i went to gym 5 times and ate according to weighless best food choices. just had lunch:brown toast with grilled chicken, feta, cucumber, fat free cottage cheese and some piccalili. It was delicious. I think the key to weight loss is changing your meals...make it interesting and healthy. Good Luck everyone (Note: 157 cm, 83 kg is 5'2", 183 lb.)
From nicole, Age 15 - 01/03/09 - IP#: 24.13.216.xxx Click here to reply
Ht. 5'4", Start: 235 lb, Today: 235 lb (BMI %tile: 98), Goal: 140 lb - Hi I am new here. I am tired of looking in a mirror and seeing a blob :( I need to lose weight to be happy. My main problems are overeating and lack of exercise. I eat when I'm bored too. I need advice please!!
Breakfast-sausage mcgriddle
Lunch-pizza&taco
Dinner-pizza
3pops
I mostly ate alot today because I worked concessions at a bball game today
Reply from Hali, Age 15 - 01/10/09 - IP#: 74.5.167.xxx
Reply from Melissa, Age 15 - 01/07/09 - IP#: 67.41.165.xxx
Reply from Taylor, Age 15 - 01/05/09 - IP#: 75.66.64.xxx
From Nicole, Age 18 - 01/03/09 - IP#: 67.60.227.xxx Click here to reply
Ht. 5'2", Start: 214 lb, Today: 183 lb (BMI %tile: 97), Goal: 150 lb - Ok so today for breakfast I ate 1 set of 4 Chocolate Chip Muffin Tops and 1/2 cup Pina Colada Juice. For lunch I had a turkey and cheese sandwich on a wheat bun with WOW! Chips and water. For supper I had 1 steak and cheese fajita with water. No snacks yet. I didn't exercise today, however I went to a party tonight and danced my butt off so hopefully that will do me some good. Any advice?
From Amanda, Age 19 - 01/03/09 - IP#: 63.135.27.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 170 lb (BMI %tile: 83), Goal: 145 lb - alright so finally back down to where i was before christmas holidays. that feels good. now what? ive been down to 167 before, but it seems everytime i get down there i screw it up and get back up to 170. its like i just can't shake this darn number. ah well. ive been doing well, im sure ill be able to stick it out. a month and a half until the wedding i have to go to. id like to lose 5-10 pounds by then. wish me luck! :)
Reply from lindsey, Age 13 - 01/04/09 - IP#: 76.87.166.xxx
From Montana, Age 16 - 01/03/09 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'0", Start: 228 lb, Today: 226 lb (BMI %tile: 98), Goal: 170 lb - On the post b4 it was supposed to be 228.5
From Montana, Age 16 - 01/03/09 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'0", Start: 228 lb, Today: 226 lb (BMI %tile: 98), Goal: 170 lb - Hey everybody.. I haven't been on here in forever.. I just wanted to post a bulletin to say what I'm doing. I have gotten up past a mark I really did not want to go past but I'm working on getting down and I'm actually losing weight now, because I'm trying and wouldn't before. My parents and I have a resoloution to lose 40 lbs first and who ever loses it first gets a $100.00 gift card to wherever they would like (not food or starbucks or stuff like that) I have confidence in myself this time and hope that I'll be able to cut out the garbage I eat constantly.
Reply from lindsey, Age 13 - 01/07/09 - IP#: 76.87.166.xxx
From Cassidy, Age 15 - 01/03/09 - IP#: 24.179.129.xxx Click here to reply
Ht. 5'3", Start: 260 lb, Today: 260 lb (BMI %tile: 98), Goal: 100 lb - Hey guys! I got to tell you guys something. There's this one camp in Wisconsin Dells called Camp Endeavor. I haven't gone there, but I've heard of their website. It's campendeavor.com and I heard it's a lot of fun!
From shadee, Age 14 - 01/03/09 - IP#: 4.226.72.xxx Click here to reply
Ht. 5'4", Start: 180 lb, Today: 180 lb (BMI %tile: 98), Goal: 130 lb - Hi my name is Shadee! I am a small town teenage girl just looking for a good way to loose weight. Ever since 3rd grade i started to gain weight and by the time I was in 4th grade I weighed 114lbs. Now I am in 8th and weigh 180lbs :[. This is getting out of control! I have been looking for ways to actually have an effective way to loose weight but I havent found one that works. Usually I gain the weight i lossed back. PLEASE HELP! this would be appreciated if you could get to me @ shayd66@hotmail.com I am looking for girls my age that have lossed weight FAST! and very effective. any were from 4-10 pounds in a week!! THANK YOU
Reply from Melissa, Age 15 - 01/04/09 - IP#: 67.41.165.xxx
Reply from Marisa, Age 13 - 01/03/09 - IP#: 69.204.191.xxx
Reply from retro civilization, Age 17 - 01/03/09 - IP#: 67.174.251.xxx
From Nicole, Age 18 - 01/02/09 - IP#: 67.60.227.xxx Click here to reply
Ht. 5'2", Start: 214 lb, Today: 186 lb (BMI %tile: 98), Goal: 150 lb - Happy New Year, everyone! I hope to start this new year off right. My resolution was to lose 30 pounds. I have lost a good bit so far and I am hoping to do even better! I was down to 179 but after Thanksgiving, my birthday, and Christmas, it all went downhill. I am starting to get back on my diet, which is Weight Watchers, and exercise more. I have the Jillian Michaels Fitness Ultimatium Wii game and I am going to try to use it everyday. I am a very picky eater and I would like to know what you all eat that is low in calories and fat. I take my lunch to school so I dont have to eat all the greasy lunchroom food. Some things I like are chicken salad, Lean Cuisine meals, and Healthy Choice meals. What are some of the things you all like to eat? I have also learned that Cheddar Rice Cakes are delicious and very good for you. Any ideas?
From Callie, Age 14 - 01/02/09 - IP#: 72.88.35.xxx Click here to reply
Ht. 5'4", Start: 263 lb, Today: 263 lb (BMI %tile: 98), Goal: 120 lb - Well; First off, Happy New Years Everyone! My name is Callie, I am new on Here. I admit, I need help. I dont feel comfortable to talk to my family about my problem, not even my own doctor. In the begining of the new school year, I played Volleyball for my hs team, and i was losing alot of weight. but it all seemed to come back. i was totally,depressed. I thought i sticked ou of my team like a big pimple! all the girls so skinny..except for a couple,and i was one of them! :[ but my teammates were very supportful. everyone loved eachother like sisters,it felt great. when the season ended; Im like, what next?!? I need tips from anyone!! please contact me: callie.twilight@yahoo.com or my myspace www.myspace.com/panthrchk101 thanks for all of the support!
Reply from callie, Age 14 - 12/30/08 - IP#: 96.243.2.xxx
Reply from twitch, Age 13 - 01/02/09 - IP#: 69.236.176.xxx
From Kim, Age 18 - 01/01/09 - IP#: 75.185.163.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 175 lb (BMI %tile: 90), Goal: 145 lb - Hey everyone I'm new here. Im starting this year off trying to lose weight. Anyone have any ideas. My ex is coming home from iraq and were planning on getting back together when he gets home and i want to surprise him in how much ive changes. He comes home in Feburary I know I cannot be at my weight goal but I want to lose at least 20lbs by then do you guys have any ideas?? Please and Thank You.
Reply from dina, Age 14 - 01/01/09 - IP#: 67.174.251.xxx
From Jessica, Age 14 - 01/01/09 - IP#: 205.188.117.xxx Click here to reply
Ht. 5'4", Start: 176 lb, Today: 176 lb (BMI %tile: 98), Goal: 130 lb - Hey peoples, Happy New Year!!! Make your new years resolutions now, write them down, and pull them out every so often. Too many people forget them. :) Happy New Year again!
From Cassidy, Age 15 - 01/01/09 - IP#: 24.179.129.xxx Click here to reply
Ht. 5'3", Start: 260 lb, Today: 260 lb (BMI %tile: 98), Goal: 100 lb - Hey everybody! I know it's waaaaaaaaaaay early to say this BUT my birthday is June 15, I'm turning 16 that day, so, uh, just to let you guys know! Any advice on healthy snacks and healthy eating on birthday parties, anyone?
Reply from dina, Age 14 - 01/01/09 - IP#: 67.174.251.xxx
From Christine, Age 16 - 01/01/09 - IP#: 12.175.230.xxx Click here to reply
Ht. 5'9", Start: 186 lb, Today: 186 lb (BMI %tile: 92), Goal: 150 lb - This year, I want to keep to 1700/1800 calories a day and have a balanced diet. So far I've eaten:
Breakfast: Granola and toast (300 cal, I make the granola and it's all natural). Snack: Grapes (20 cal?). Lunch: Sandwich (turkey, tomato, mustard, whole wheat: 220 cal). Snack: coffee bread (bad, I know: 200 cal). That's 960 calories, so I have about 800 left. What sort of dinner would round that out and balance protein/carbs/etc.?
From Cassidy, Age 15 - 01/01/09 - IP#: 24.179.129.xxx Click here to reply
Ht. 5'3", Start: 260 lb, Today: 260 lb (BMI %tile: 98), Goal: 100 lb - Oh, and P.S. One of my new years resolutions is all the things I said on my last post, you know losing weight, eating right and exercising! And plus I'm really concerned about one of my friends from school, who is more overweight than I am.
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
