From Twitch, Age 13 - 12/18/08 - IP#: 69.236.180.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 155 lb (BMI %tile: 96), Goal: 115 lb - tips on remaining on my diet while on vacation? cuz im leaving saturday and im worried im gunna be all over the place with my eating
Reply from Jessica, Age 18 - 12/18/08 - IP#: 208.96.109.xxx
From Lucee, Age 17 - 12/18/08 - IP#: 89.241.65.xxx Click here to reply
Ht. 5'8", Start: 179 lb, Today: 160 lb (BMI %tile: 80), Goal: 140 lb - Hey, not written on here in a little while although i have been reading up on everyone elses posts! For the past couple weeks i have been maintaining 160lbs which is surprising considering my eating has been a bit all over the place. I just wish i could break into the 150's, then i can focus on getting into the 140's which would take me to my goal weight. If i maintain 160 over the holiday period then i have 6 months to get serious about losing weight for my holiday in June!
From Jessica, Age 18 - 12/18/08 - IP#: 208.96.109.xxx Click here to reply
Ht. 5'8", Start: 250 lb, Today: 234 lb (BMI %tile: 98), Goal: 195 lb - So i lost another 2 pounds, in like a week and a half. i guess that's okay, i'd like to lose more though.
I know i can, because i wasn't working my butt off.
So new diet plan i have, again haha this is the third.
over 30 minutes of excersise 5 nights a week, or more if i could, and went back to 7-8 big glasses of water a day.
and no eating after supper of course, unless i'm starving, then i'll have some veggies or fruit.
I'm adding a lot of diearetics in my diet too, like lemon juice and celery, and more lettuce.
i don't eat too much veggies, i get sick of them fast.
Anyone have any advice on how to make veggies more appealing? hahaha
Reply from Amanda, Age 19 - 12/18/08 - IP#: 63.135.3.xxx
From Sarah, Age 16 - 12/18/08 - IP#: 89.139.173.xxx Click here to reply
Ht. 153 cm, Start: 52 kg, Today: 52 kg (BMI %tile: 68), Goal: 43 kg - heeelp me (Note: 153 cm, 52 kg is 5'0", 114 lb.)
Reply from nikila, Age 13 - 12/19/08 - IP#: 58.171.253.xxx
From Arturo, Age 13 - 12/17/08 - IP#: 207.69.137.xxx Click here to reply
Ht. 5'7", Start: 175 lb, Today: 175 lb (BMI %tile: 97), Goal: 110 lb - I need some HUGE tips.. This year I will be promoting from a junior high to a high school and yearly they have a trip to the water park while at the water park i would like to take my shirt off and be proud of myselff.. i mean i dont want killer abs i want a flat stomach.. nnot a huge gut sticking out..please write back with GREAT tips..
Reply from Jessica, Age 18 - 12/18/08 - IP#: 208.96.109.xxx
Reply from Bailee, Age 16 - 12/18/08 - IP#: 64.12.116.xxx
From nana, Age 17 - 12/17/08 - IP#: 165.24.252.xxx Click here to reply
Ht. 5'5", Start: 133 lb, Today: 176 lb (BMI %tile: 94), Goal: 120 lb - HEY Y00UH GUYS! THIS IS NANA. ITS BEEN AWHILE SINCE I CHECKED IN WITH Y00H GUYS.! :] REMEMBER ME THAT DEDICATED GIRL THAT CHECKS IN C0NSISTENTLY EVERY M0NTH. F0R 3 DAYS 0NLY .. L0L. WELL L0TS L0TS HAVE CHANGED. STATING THE 0BVI0US. [MY WEIGHT].. WELL I WANT T0 L0SE WEIGHT N0W. PLEASE HELP. CAN I L0SE 50?????????????? CAN I. CAN I. CAN I? :p .... DECEMBER 20 T0 JUNE 1ST... >?????????????????? PLEASE LET ME KN0W. PLEASE! I WILL G0 RUNNING.. I HAVE A CARDI0 VIDE0.. TW0 MACHINES F0R BUT AND LEG LUNGES.???????????????? IM S000000000000000000000000000 DEDICATED! PLEASE LET ME KN0W! PLEASE
Reply from -Sarah-, Age 16 - 12/18/08 - IP#: 89.139.173.xxx
From Bailee, Age 16 - 12/16/08 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 210 lb, Today: 183 lb (BMI %tile: 96), Goal: 175 lb - Heyy, my birthday is coming up on January 8th :)) and i wanna try to be at my goal weight of 175, so thats like 8 pounds i gotta lose.
So does any one have any tips :))
right now I run in place everynight in my room for like 20 min striaght then jumping jacks and that kinda stuff, go walking/running with my friends and brother
but i guess my big problem is eatting healthy... since i work in a grocery store its alot less of a problem just to grab a candy bar some chips and a soda, so im not really sure what to get in there that is good for me and cheap! any ideas?!? THANKS :p
Reply from Amanda, Age 19 - 12/18/08 - IP#: 63.135.3.xxx
Reply from Jessica, Age 18 - 12/18/08 - IP#: 208.96.109.xxx
From Megannx3, Age 15 - 12/16/08 - IP#: 70.172.242.xxx Click here to reply
Ht. 5'5", Start: 188 lb, Today: 188 lb (BMI %tile: 98), Goal: 140 lb - i have tried loosing weight since i was thirteen. all my friends are crazy skinny, and they all love me, but i hate being the "fat friend" every bodies like you have nice legs.
and thats about it. So for me, i'm getting rid of the acne' and i still have braces, but i love my glasses. so, now its time to get rid of the weight for real[: I'm getting my license soon, and i would love to be able to put 20 pounds less than whats on my permit, i know "silly" but i really would.
Reply from Jessica, Age 18 - 12/16/08 - IP#: 67.204.232.xxx
From Lizzy, Age 15 - 12/15/08 - IP#: 70.230.176.xxx Click here to reply
Ht. 5'8", Start: 165 lb, Today: 165 lb (BMI %tile: 88), Goal: 140 lb - hey i was wondering if i could have a little help..... i've weighed within the 160-170ish range for a very very long time. like years... i'm a very active person, i dance 4 days a week, 2-3 hours a night. and i do an excercise video at home when i have time. from doing some rough estimations, i think i eat around 1500 calories a day, and i try to eat pretty healthy... finals week is kinda gettin to me but i'll survive :)
do you guys have any tips on why its been impossible for me to lose any weight? i cut back on calories and am dancing more than ever, but my weight hasn't changed at all... and i have no clue what i am doing wrong
Reply from Amanda, Age 19 - 12/18/08 - IP#: 63.135.3.xxx
Reply from Jessica, Age 18 - 12/15/08 - IP#: 67.204.232.xxx
From ?????, Age 14 - 12/14/08 - IP#: 69.146.78.xxx Click here to reply
Ht. 5'6", Start: 150 lb, Today: 149 lb (BMI %tile: 86), Goal: 115 lb - Help I have an eating disorder 9 ( at least i think i do ) i ma totally canceling out callories all i have had to eat tonight is 3 glasses of water one fourth of a subway veggie wrap but i after i eat that much i get to full. to full to even decide to eat more. but i knwo that if i eat too much i can get even more obease??? so what do yo thin k do i have an eating disorder this has been going on for three months and i have only lost one pound
Reply from Mikayla, Age 18 - 12/14/08 - IP#: 67.183.96.xxx
From cranage, Age 13 - 12/15/08 - IP#: 58.171.254.xxx Click here to reply
Ht. 5'4", Start: 154 lb, Today: 154 lb (BMI %tile: 95), Goal: 115 lb - hey guys i really need help i would like to lose some weight fast i would also like someone to talk to about my weight and help me get motivated my email is : traveling-teen@hotmail.com please someone email me fast ...... i want to be healthy and look good in clothes
Reply from cranage, Age 13 - 12/19/08 - IP#: 58.171.253.xxx
Reply from Claire, Age 16 - 12/15/08 - IP#: 71.146.82.xxx
From Mikayla, Age 18 - 12/14/08 - IP#: 67.183.96.xxx Click here to reply
Ht. 5'5", Start: 214 lb, Today: 190 lb (BMI %tile: 96), Goal: 130 lb - Heyyyy. I weighed myself today and I am down 2 more pounds despite last week being finals week. Grand total of 24.5 pounds. I may or may not have lost more. I didn't eat very well these last two days. But hey, it's a start. 60 pounds until I reach my ultimate goal!
Reply from Claire, Age 16 - 12/15/08 - IP#: 71.146.82.xxx
From Marisa, Age 13 - 12/14/08 - IP#: 69.204.191.xxx Click here to reply
Ht. 5'4", Start: 170 lb, Today: 190 lb (BMI %tile: 98), Goal: 160 lb - I haven't been able to stop eating. I've gained 5 pounds in the last week. My belly hurts but I keep eating because I LOVE food. I'm eating some cookies right now!! Please help!!
Reply from Amanda, Age 19 - 12/18/08 - IP#: 63.135.3.xxx
Reply from Jessica, Age 18 - 12/18/08 - IP#: 208.96.109.xxx
Reply from Claire, Age 16 - 12/15/08 - IP#: 71.146.82.xxx
Reply from emi, Age 14 - 12/14/08 - IP#: 69.146.78.xxx
Reply from Mikayla, Age 18 - 12/14/08 - IP#: 67.183.96.xxx
From Jasmine, Age 18 - 12/14/08 - IP#: 98.208.114.xxx Click here to reply
Ht. 5'8", Start: 237 lb, Today: 212 lb (BMI %tile: 96), Goal: 150 lb - how do you guys stop the night binging?
im always either at school or at work the only time i can relax and enjoy food is at night when i come home :/
around 10 -11 pm
Reply from Sam, Age 20 - 12/17/08 - IP#: 86.25.240.xxx
Reply from Sam, Age 20 - 12/17/08 - IP#: 86.25.240.xxx
Reply from Jessica, Age 18 - 12/15/08 - IP#: 67.204.232.xxx
Reply from Jessica, Age 18 - 12/15/08 - IP#: 67.204.232.xxx
Reply from Claire, Age 16 - 12/15/08 - IP#: 71.146.82.xxx
Reply from Mikayla, Age 18 - 12/14/08 - IP#: 67.183.96.xxx
From Evy, Age 15 - 12/14/08 - IP#: 64.92.20.xxx Click here to reply
Ht. 5'4", Start: 152 lb, Today: 144 lb (BMI %tile: 86), Goal: 115 lb - AHHHHH!!!!! i lost 2 pounds!!!!! =]]]] so far a total of 8 i almost hit the ten pound mark! OMG I COULDN"T BE HAPPIER! it's just soo motivational to think wow i really can do this. Just wow. Thanks everyone you reviewed my last post. It helped knowing someone took 3 mins. out of their day to talk to me. =]]]]!
TTTRRRIIICCKKK: okay so i lost 2 pounds this week. Here's what i did, I worked out EVERYNIGHT! for 30-1hr and i ate everything i usually do, but i usually eat around 1,000-1,500 calories everyday. My doctor says thank i weigh so much from genetics not from overeating. So i am kinda on a diet everyday but it's regular for me. And think 1,000-1,500 is a lot of food. But in a healthy intake. So just workout everyday 30 min-1 hr and eat between 1,000-1,500 calories and please tell me how it worked for you. To do better eat more healtier foods- you'll probably lose more!
Reply from Sam, Age 20 - 12/17/08 - IP#: 86.25.240.xxx
Reply from Jessica, Age 18 - 12/15/08 - IP#: 67.204.232.xxx
Reply from Evy, Age 15 - 12/14/08 - IP#: 64.92.20.xxx
Reply from Jocelyn, Age 17 - 12/14/08 - IP#: 96.51.88.xxx
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