From Shari, Age 18 - 01/08/09 - IP#: 65.75.88.xxx Click here to reply
Ht. 5'4", Start: 291 lb, Today: 281 lb (BMI %tile: 98), Goal: 180 lb - Oh and I've only exercised once this week... Im getting lazy and I can't find the time to exercise at night because Im busy talking to people online... hopefully tonight I go to bed early to wake up for my 6:00 exercise routine... I think Im doing pretty well... Im gonna have me a little salad now and then Im gonna eat something 4 dinner I guess... I just dont know what
From Shari, Age 18 - 01/08/09 - IP#: 65.75.88.xxx Click here to reply
Ht. 5'4", Start: 291 lb, Today: 281 lb (BMI %tile: 98), Goal: 180 lb - Disclaimer... to clear things up about the post about me fasting... it's for religious reasons I forgot to put that lol... And when I eat after 12 or 3 I eat moderately light stuff
From Lucee, Age 17 - 01/08/09 - IP#: 84.13.92.xxx Click here to reply
Ht. 5'8", Start: 179 lb, Today: 160 lb (BMI %tile: 80), Goal: 140 lb - Okay, so this is my 5th day of getting back on track. I've been doing okay so far, there is still room for improvement though! The thing is...i have the biggest urge to binge right now. I used to get this all the time when i was bulimic (spent nov 07-nov 08 going to a therapist for that but stopped going as i didnt think it was making any difference after i got to a certain step in recovery). I mean, i dont really have huge binges anymore like i used to where i would consume literally about 3000-4000 calories in the space of about 30 mins just shoving stuff into my mouth, but i do still have days where ill eat a lot of junkfood when im not even hungry which usualy totals up to about 2500 calories for the whole day! Im trying to regulate my eating and make it more consistent so im totalling below 2000 calories every day, even on the days where i allow myself to have some junk food,... (view more)Okay, so this is my 5th day of getting back on track. I've been doing okay so far, there is still room for improvement though! The thing is...i have the biggest urge to binge right now. I used to get this all the time when i was bulimic (spent nov 07-nov 08 going to a therapist for that but stopped going as i didnt think it was making any difference after i got to a certain step in recovery). I mean, i dont really have huge binges anymore like i used to where i would consume literally about 3000-4000 calories in the space of about 30 mins just shoving stuff into my mouth, but i do still have days where ill eat a lot of junkfood when im not even hungry which usualy totals up to about 2500 calories for the whole day! Im trying to regulate my eating and make it more consistent so im totalling below 2000 calories every day, even on the days where i allow myself to have some junk food, which im trying to limit to a couple times per week. I dont know why i feel like i have to eat a lot of sugary things, its not as if im eating too little- today ive had about 850 calories and ive not even had dinner yet! Does anyone else get this feeling? I know it helps to distract yourself by doing other things but i have a lot of school work to do at the moment which i find incredibly boring but i cant do something more fun cos i need to get the work done! All i can think about is food!! (view less)
From Michelle, Age 15 - 01/07/09 - IP#: 71.142.217.xxx Click here to reply
Ht. 5'6", Start: 225 lb, Today: 218 lb (BMI %tile: 98), Goal: 140 lb - Well... Haven't stopped by here in a while. I really need to start losing weight. It's depressing when your entire group of friends are dating guys, and you aren't. I want to feel better, and look better. I did some basketball and tennis today, but still... I need to do more. I just can't find the motivation to exercise. I feel fat, I am fat... I'm doing better with my binge eating disorder (I'm an out patient at a treatment center) so that's good; I'll be out of there in a couple weeks. That'll be after around 4 months there. Still, everyone else there weighs almost less than one hundred. I need to talk to people who aren't trying to GAIN weight. Help? Motivation? Tips?
Reply from Megannx3, Age 15 - 01/11/09 - IP#: 70.172.243.xxx
Reply from michael, Age 16 - 01/11/09 - IP#: 66.65.123.xxx
Reply from Michelle, Age 14 - 01/08/09 - IP#: 67.235.213.xxx
Reply from Melissa, Age 15 - 01/07/09 - IP#: 67.41.165.xxx
From Melissa, Age 15 - 01/07/09 - IP#: 67.41.165.xxx Click here to reply
Ht. 5'4", Start: 173 lb, Today: 173 lb (BMI %tile: 96), Goal: 130 lb - I've been reading some of y'all's posts. And I think the number one thing..don't make excuses for overeating. You over-ate there is NO excuse. This is what I ate today:
Breakfast-Oatmeal, Banana, Milk
Lunch-Salad, Caesar Dressing, Breadsticks
Dinnner-Chili, 1 Slice Pizza
I havent' exercised today but I've already drunk 4 cups of water, and all I need to do is get the motivation for exercise....I finally feel motivated
Reply from lindsey, Age 13 - 01/08/09 - IP#: 76.87.166.xxx
From lindsey, Age 13 - 01/07/09 - IP#: 76.87.166.xxx Click here to reply
Ht. 5'8", Start: 158 lb, Today: 185 lb (BMI %tile: 96), Goal: 135 lb - hey guys! im so proud of myself because i have excersized an hour every day for a week or so! but im having problems with my cravings. i give in almost everytime! help please?
Reply from Megannx3, Age 15 - 01/11/09 - IP#: 70.172.243.xxx
Reply from Jun, Age 13 - 01/09/09 - IP#: 72.8.67.xxx
Reply from Melissa, Age 15 - 01/07/09 - IP#: 67.41.165.xxx
Reply from hii, Age 12 - 01/07/09 - IP#: 67.174.251.xxx
From courtney, Age 14 - 01/07/09 - IP#: 70.225.80.xxx Click here to reply
Ht. 5'4", Start: 220 lb, Today: 220 lb (BMI %tile: 98), Goal: 130 lb - Its been about a week i think--im doing ok sometimes ill mess up but i try to get back on track. I got DDR and i herd thats a good way to burn cals. So ima be doing that alot. I still havn't weighed my self because i don't wanna see how much and if i gained more. Oh and i have a problem i just can't stop drinking soda! i just can't and i don't know what to do about that. So if you all could give me some tips that would be great and keep up the good work everybody
Reply from Jun, Age 13 - 01/09/09 - IP#: 72.8.67.xxx
Reply from katie, Age 14 - 01/08/09 - IP#: 204.73.49.xxx
From Sarah, Age 17 - 01/07/09 - IP#: 78.148.233.xxx Click here to reply
Ht. 5'2", Start: 315 lb, Today: 315 lb (BMI %tile: 98), Goal: 215 lb - Hi. I weighed myself today and I couldn't believe how much i was! I mean I knew I was VERY FAT but i had no idea I was over 300! Thats the first time I've weighed myself in about a year because I was always too scared to see how much I gained. But I now realise that I need to do something about it, so this year Im going to try so hard to lose some weight. I really have no idea how though. I can hardly exercise because I'v got so big! Any ideas what I can do? I need help! I hope everyone else has a good start to the year! x
Reply from Michelle, Age 15 - 01/07/09 - IP#: 71.142.217.xxx
Reply from Michelle, Age 14 - 01/07/09 - IP#: 67.235.213.xxx
From Hali, Age 15 - 01/07/09 - IP#: 74.5.167.xxx Click here to reply
Ht. 5'4", Start: 181 lb, Today: 172 lb (BMI %tile: 96), Goal: 150 lb - Hey, So I want to be at my goal weight, by my birthday, which is the last week in April. Its a little lofty, but I think I can do it if I stick to good, healthy foods. I dont know how accurate my starting weight is, because i KNOW i gained weight over X-mas. I will check that at the end of the week. Wish me luck!
From Beautiful, Age 16 - 01/06/09 - IP#: 70.130.225.xxx Click here to reply
Ht. 5'4", Start: 240 lb, Today: 240 lb (BMI %tile: 98), Goal: 115 lb - Day one
From Shari, Age 18 - 01/06/09 - IP#: 65.75.88.xxx Click here to reply
Ht. 5'4", Start: 291 lb, Today: 281 lb (BMI %tile: 98), Goal: 180 lb - Well I was looking in the mirror last night and I noticed that I have a huge butt! lmao... I was like wow I have a big butt cuz it was so big... Well Im fasting this week hopefully I lose weight... but everytime it's time for me to eat I eat a hell of a lot of food... to make up the time that I didnt eat... I have to do better tomorrow... lol but i'm down 10 lbs... so im happy... i can't wait to be in the 270's again... I know it still means im fat but I gain almost 20 lbs last year that's why Im happy... Oh now my b.f and I are not doing so well... I think we are about to break up :s >:) I have a back up one tho lol
Reply from Taylor, Age 15 - 01/06/09 - IP#: 75.66.64.xxx
Reply from Nicole, Age 18 - 01/06/09 - IP#: 67.60.227.xxx
From Michelle, Age 14 - 01/05/09 - IP#: 67.235.213.xxx Click here to reply
Ht. 5'8", Start: 228 lb, Today: 208 lb (BMI %tile: 98), Goal: 187 lb - Ok i haven't written on here in awhile But I'm back cause I gained 10 pounds and I'm not happy I want to lose 20 pounds in 20 weeks I'm in no rush I've Got Plenty of time usually I try to lose weight to fast and that's why I mess up so I'm trying something different this way I want be so hurt when I don't lose what I wanted that week I can lose a pound a week
Reply from twitch, Age 13 - 01/05/09 - IP#: 69.236.176.xxx
From Twitch, Age 13 - 01/04/09 - IP#: 69.236.176.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 153 lb (BMI %tile: 95), Goal: 115 lb - Oh and do you think 1500 calories a day is too much? It was an accident i ate that much but just wondering...
Reply from Melissa, Age 15 - 01/04/09 - IP#: 67.41.165.xxx
From Twitch, Age 13 - 01/04/09 - IP#: 69.236.176.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 153 lb (BMI %tile: 95), Goal: 115 lb - So i weigh myself before i eat so i don't count food and water weight in it. And now im at 153!!!! So my goal is to get to 150 pounds by next weekend. I know you're not suppose to lose more than 2 pounds a week but im on my period so some water weight should go. So I'm not going to weigh myself until sunday morning. Hows everybody else doing?
From Melissa, Age 15 - 01/04/09 - IP#: 67.41.165.xxx Click here to reply
Ht. 5'4", Start: 165 lb, Today: 165 lb (BMI %tile: 95), Goal: 130 lb - Hi..I'm new here...I'm sick of looking at myself in the mirror and not being happy with what I see. I'm so sick of feeling the way I feel, insecure, and unhappy. I shy away from pictures because I don't want people to see me that way...I don't want the current me to be frozen in time.
I've tried SOO many diets...but I know the key to keeping off weight is eating healthy and exercising. A couple months ago, I was doing all that I should, and I lost 4 pounds in 2 weeks. I was so happy and proud of myself...Then one day I thought "Nah, I dont want to exercise today...I'll do it tomorrow"...and then I don't...
I lack motivation and dedication....But my New Years Resolution is to get to my goal weight by the summer. I hope that by talking to other people about it that I'll be able to get there.
Reply from lindsey, Age 13 - 01/04/09 - IP#: 76.87.166.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
