From Melissa, Age 15 - 02/01/09 - IP#: 75.162.157.xxx Click here to reply
Ht. 5'4", Start: 173 lb, Today: 169 lb (BMI %tile: 96), Goal: 130 lb - Guys, I am waaay happy. This past week, starting last Sunday I started exercising each night. I just did the usual stretches I do in gym class. Then I did 20 crunches (which killed me that first night), and 10 push ups because they are freakin' hard. But they've been getting easier, and I've noticed a subtle difference in just one week..I feel more toned already, and more energetic. I just need to start walk/running again and such. Today I've done really bad. Seeing as it's Super Bowl Sunday, I've eaten TONS of food, and I feel ill. I wish I hadn't. ~ I'm also way happy, because with my motivation to lose weight my mom's noticed and I've got her motivated too, she's already lost 5 pounds just by not getting second helpings and drinking lots of water. I've noticed something too. I always blamed my weight problem on the fact that it was hard to lose weight, but it isn't. I've realized that... (view more)Guys, I am waaay happy. This past week, starting last Sunday I started exercising each night. I just did the usual stretches I do in gym class. Then I did 20 crunches (which killed me that first night), and 10 push ups because they are freakin' hard. But they've been getting easier, and I've noticed a subtle difference in just one week..I feel more toned already, and more energetic. I just need to start walk/running again and such. Today I've done really bad. Seeing as it's Super Bowl Sunday, I've eaten TONS of food, and I feel ill. I wish I hadn't. ~ I'm also way happy, because with my motivation to lose weight my mom's noticed and I've got her motivated too, she's already lost 5 pounds just by not getting second helpings and drinking lots of water. I've noticed something too. I always blamed my weight problem on the fact that it was hard to lose weight, but it isn't. I've realized that I lose weight quite easily..but I gain it easily too. My weight problem came not from difficulty losing weight, but difficulty staying motivated. I come on here each day to see what you guys have said, and this is the longest I've stayed motivated in a long time. Thanks! (view less)
From Julia, Age 15 - 02/01/09 - IP#: 68.207.254.xxx Click here to reply
Ht. 5'10", Start: 190 lb, Today: 190 lb (BMI %tile: 93), Goal: 160 lb - I'm afraid to weigh myself! I haven't weighed myself in a few weeks, because I'm scared to death I'll be over 200. It's my worst fear. I have a really bad belly problem. It's a potbelly. Every day I have to base what I wear on how my stomach will look in certain outfits. And when I sit down, it billows out, a huge roll of stomach fat. I need ab exercises! I know you know them lol please help me and share them with me! And don't say situps and crunches or whatever cuz they DON'T work.
Reply from Veronica, Age 16 - 03/22/09 - IP#: 93.138.105.xxx
Reply from DancingDamsel, Age 13 - 02/02/09 - IP#: 65.10.206.xxx
Reply from yupio, Age 15 - 02/01/09 - IP#: 67.174.251.xxx
From Hali, Age 15 - 02/01/09 - IP#: 74.5.167.xxx Click here to reply
Ht. 5'4", Start: 181 lb, Today: 174 lb (BMI %tile: 96), Goal: 166 lb - Okay, I have seriously done terriblely. I need a good kick in the butt. But my father likes to stock the house with alot of unhealthy things and of course I eat them. Oh well, I guess i have to start over....again, this is seriously getting me down.
Reply from DancingDamsel, Age 13 - 02/02/09 - IP#: 65.10.206.xxx
Reply from Melissa, Age 15 - 02/01/09 - IP#: 75.162.157.xxx
From lisa, Age 15 - 02/01/09 - IP#: 67.34.228.xxx Click here to reply
Ht. 5'8", Start: 272 lb, Today: 256 lb (BMI %tile: 98), Goal: 125 lb - I lost two pounds since last weekend.My body will cease to amaze me.I wish i could get motivated again.My best friend wants to go on vacation with us to the beach this year,and im no where near swim suit material.Dont you just hate going to the beach,when all your fat and stretchmarks are all out there.I think im gonna wear a cover up the whole time,even in the water.
O.k,off that subject.Take me seriously and actually think about it-half the stuff that is considered dangerous dieting for 150lb people,people almost HALF my size,probaly isnt that bad for me.I could easily eat a boiled egg,some celery,and a bowl of fruit EVERYDAY and wont get sick.I need to lose 131 pounds just to get to my goal weight,which will probaly take me over a year,and alot of pain and suffering.But its worth it,sooo worth it.Just keep that in mind.Good luck&Comment back:D
Reply from Veronica, Age 16 - 03/22/09 - IP#: 93.138.105.xxx
Reply from DancingDamsel, Age 13 - 02/02/09 - IP#: 65.10.206.xxx
Reply from lisa, Age 15 - 02/02/09 - IP#: 74.224.79.xxx
Reply from DancingDamsel, Age 13 - 02/02/09 - IP#: 65.10.206.xxx
From Ki, Age 17 - 01/31/09 - IP#: 66.82.9.xxx Click here to reply
Ht. 5'4", Start: 180 lb, Today: 180 lb (BMI %tile: 96), Goal: 135 lb - I did a GREAT job today. I guess that its true that once you hit rock bottem, there's nowhere else to go but up because right when I got absolutely hopeless, I did something I thought I coulding. Ususally, when I sit at home, I just eat and eat and eat. Well, the other day I was at home because we had a snow day, and I just didn't feel like eating. I ate breakfast and didn't eat until my stomach started growling. I have never been able to override my cravings, but that day I didn't even have any. And its been like that every day since last week. My brain was telling me "go eat" but I just didn't want to. One day I'm eating everything in sight, them BAM, eating's not even fun anymore. I guess its because I got accepted into college a while ago and don't want to be "the fat girl." My only problem was exercising because its so cold outside, but I just got a job at a GYM where I get free... (view more)I did a GREAT job today. I guess that its true that once you hit rock bottem, there's nowhere else to go but up because right when I got absolutely hopeless, I did something I thought I coulding. Ususally, when I sit at home, I just eat and eat and eat. Well, the other day I was at home because we had a snow day, and I just didn't feel like eating. I ate breakfast and didn't eat until my stomach started growling. I have never been able to override my cravings, but that day I didn't even have any. And its been like that every day since last week. My brain was telling me "go eat" but I just didn't want to. One day I'm eating everything in sight, them BAM, eating's not even fun anymore. I guess its because I got accepted into college a while ago and don't want to be "the fat girl." My only problem was exercising because its so cold outside, but I just got a job at a GYM where I get free membership! Everything is just going so right now lol. I even got free plane tickets. I have a feeling that things are only going to get better for me. I have struggled with my cravings, and now they're not even a problem. (view less)
Reply from DancingDamsel, Age 13 - 02/02/09 - IP#: 65.10.206.xxx
From yo, Age 18 - 01/31/09 - IP#: 71.96.237.xxx Click here to reply
Ht. 5'2", Start: 178 lb, Today: 130 lb (BMI %tile: 74), Goal: 115 lb - hi guys, i haven't been here for a long timt. and that is because i am not fat anymore.
i wish you luck, and i wish you can acomplish your goals.
Reply from brooke, Age 14 - 01/31/09 - IP#: 67.84.165.xxx
From Michelle, Age 14 - 01/31/09 - IP#: 67.235.213.xxx Click here to reply
Ht. 5'8", Start: 228 lb, Today: 203 lb (BMI %tile: 98), Goal: 188 lb - Ok i'm about the same weight as last week but I am so OK with tht because I ate like a crazy person this week so I happy I didn't gain I've been trying to change my body mass(i'm not using the word dieting it i do i'll give up diets don't work for me)for 4 weeks now and I actually am lower then I want to be right now I (i'm tryting to lose 20 pounds in 20 weeks) right now I've lost 5 pounds in 4 weeks so I'm really happy but I need to start exercising more
Reply from DancingDamsel, Age 13 - 02/02/09 - IP#: 65.10.206.xxx
From Melissa, Age 15 - 01/30/09 - IP#: 75.162.157.xxx Click here to reply
Ht. 5'4", Start: 173 lb, Today: 169 lb (BMI %tile: 96), Goal: 130 lb - Suggestion: Weigh yourself in the morning before you eat-your weight will be more accurate.
I have become deeply concerened with some of the posts on here. I am a firm believer that if you just change the way you eat you'll make a permanent change in your life and you'll lose weight, and most of all be healthy. I do NOT believe in weight loss pill-although if it is abnormally hard for someone to lose weight I have nothing against them.
Some people on here are practically starving themselves, and it's not healthy. Starving is not the way to lose weight-eating healthier and exercising is. Please you guys don't starve yourself, eat when you're hungry, drink water, eat fruits and veggies, exercise! Just please don't eat so little. You NEED to eat, it's basic survival. Please you guys, eat healthier, don't starve yourself with these diet pills-get off the diet pills and just eat healthier, it's really helped me.
From Lauren, Age 14 - 01/30/09 - IP#: 98.114.225.xxx Click here to reply
Ht. 5'3", Start: 181 lb, Today: 174 lb (BMI %tile: 98), Goal: 135 lb - I did ok today. I binged a little bit. I feel so guilty. I ate too much food. You know what I HATE? When I eat something as simple as a small salad. Then I step on the scale and it read3 a number 2 or more pounds heavier than it did before i ate the salad. UGHH.
Reply from Veronica, Age 16 - 03/22/09 - IP#: 93.138.105.xxx
Reply from DancingDamsel, Age 13 - 01/31/09 - IP#: 65.10.206.xxx
Reply from twitch, Age 13 - 01/30/09 - IP#: 69.236.184.xxx
Reply from twitch, Age 13 - 01/30/09 - IP#: 69.236.184.xxx
From DancingDamsel, Age 13 - 01/30/09 - IP#: 74.225.200.xxx Click here to reply
Ht. 5'2", Start: 175 lb, Today: 175 lb (BMI %tile: 98), Goal: 130 lb - Okay, so today I did kinda badly...I went over-board with the chips. But I did have salad for lunch! Let's see what I have for dinner and what I end up eating at my friend's house tomorrow...???? Wish me luck 'cause they eat-excuse the "language"-junk! LOL. -_-
Reply from DancingDamsel, Age 13 - 02/02/09 - IP#: 65.10.206.xxx
From Amanda Jo, Age 15 - 01/29/09 - IP#: 69.145.19.xxx Click here to reply
Ht. 5'6", Start: 170 lb, Today: 155 lb (BMI %tile: 87), Goal: 130 lb - So... I've decided its time to try and lose some weight again. My bf (who lives 1,000 miles away) isn't coming up here for a while so i've decided that i'll surprise him with a slim me next time he's here. So today I splurged, but I've been trying to think about what i put into my body. not necesarrily amount wise, but nutrition wise. Tomorrow i'll work on portion controll and drinking more fluids. I don't get that much excersise cause most of them are so boring...so any ideas? I would appriciate any! Thanks =D
Reply from Hali, Age 15 - 01/30/09 - IP#: 74.5.167.xxx
Reply from Amanda Jo, Age 15 - 01/30/09 - IP#: 69.145.19.xxx
Reply from DancingDamsel, Age 13 - 01/30/09 - IP#: 65.10.21.xxx
From Alyssa, Age 14 - 01/29/09 - IP#: 99.150.208.xxx Click here to reply
Ht. 5'2", Start: 208 lb, Today: 205 lb (BMI %tile: 98), Goal: 136 lb - Yay! So I started my new like health kick today and I've already lost 2 pounds, probably water weight but whatever. I totally stuck to my diet all day too! I drank 64 ounces of water today and ate 2 apples and an orange. I gave in and ate a poptart but burned the 200 calories off later so it worked out. Anyway, I'm so happy that I proved to myself I could do it! More updates later (:
Reply from Alyssa, Age 14 - 02/02/09 - IP#: 76.234.120.xxx
Reply from Amanda Jo, Age 15 - 01/29/09 - IP#: 69.145.19.xxx
Reply from kitty, Age 16 - 01/29/09 - IP#: 24.125.150.xxx
From kitty, Age 16 - 01/29/09 - IP#: 24.125.150.xxx Click here to reply
Ht. 5'4", Start: 215 lb, Today: 209 lb (BMI %tile: 98), Goal: 140 lb - god i can't stop eating.
after i eat i keep feeling hungry. this is so retarded and i can't handle it :(
Reply from Veronica, Age 16 - 03/22/09 - IP#: 93.138.105.xxx
Reply from Jocelyn, Age 17 - 01/29/09 - IP#: 96.51.107.xxx
Reply from Amanda Jo, Age 15 - 01/29/09 - IP#: 69.145.19.xxx
From brooke, Age 14 - 01/29/09 - IP#: 67.84.165.xxx Click here to reply
Ht. 5'2.5", Start: 135 lb, Today: 135 lb (BMI %tile: 87), Goal: 110 lb - you know what i just realized. i ate lunch and i was completely full but i started to think about food and i wanted more but i knew it would make me sick if i ate it. i think thats why i gained alot of weight, i ate til i was full but i just want the comfort of food or whatever. its really weird.
Reply from Amanda Jo, Age 15 - 01/29/09 - IP#: 69.145.19.xxx
Reply from brooke, Age 14 - 01/29/09 - IP#: 67.84.165.xxx
Reply from kitty, Age 16 - 01/29/09 - IP#: 24.125.150.xxx
Reply from DancingDamsel, Age 13 - 01/29/09 - IP#: 65.10.197.xxx
From kitty, Age 16 - 01/29/09 - IP#: 24.125.150.xxx Click here to reply
Ht. 5'4", Start: 215 lb, Today: 209 lb (BMI %tile: 98), Goal: 140 lb - Hey peeps. I'm taking slimquick hoodia now whenever i feel hungry, like after i finish eating or whatever. It's really good! this is gross, but i pooped fat out today. no joke. so yeah, this is cool. try it!
:D
Reply from Veronica, Age 16 - 03/22/09 - IP#: 93.138.105.xxx
Reply from Taylor, Age 15 - 01/29/09 - IP#: 75.66.64.xxx
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