From Kim, Age 15 - 06/14/08 - IP#: 12.168.236.xxx Click here to reply
Ht. 5'4", Start: 245 lb, Today: 245 lb, Goal: 170 lb - Hey I am newish here, and I need tips on how to lose weight because I need to get thinner. Also it is summer time and we have a pool but i havent been able to swim because it has been to cold. and i would run or jog or whatever but i always feel weird. So anytips will help.
Reply from Flower Fawn, Age 15 - 06/16/08 - IP#: 96.227.102.xxx
From Bailee, Age 16 - 06/14/08 - IP#: 205.188.117.xxx Click here to reply
Ht. 5'6", Start: 206.00 lb, Current: 192 lb, Goal: 175 lb -
Hi everyone... I need some quick tips and advice please.
I want to lose 7 pounds before the 4th of july weekend ( Im going out of town to the lake ) so i don't want to fill shy or anything while im there in my swimsuet . =!
And I know that it is a very short time to lose that much but i still want to try my best . so please help and ***** ************GOOD LUCK TO EVERYONE *********** ************
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Reply from jacquie, Age 18 - 06/15/08 - IP#: 75.13.32.xxx
From Claire, Age 19 - 06/14/08 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 176 lb, Goal: 140 lb - Ok so I think I know what it is..or what could be a factor of my NOT losing any weight. Portion control. I know about this but I thought if you ate something healthy like salad..it didn't matter. So, every morning for breakfast I would eat a bigg plate of salad and by the time I was done my stomach hurt! and I knew that was a sign but I thought..hey it's salad, it can't be bad. I know about moderation and eating everything in small amounts but that just totally slipped my mind when I ate the salads every day. I also topped it with chicken and croutons (I know croutons aren't exactly healthy, they're just refined carbohydrates)...see what I mean, even when I know these thigns I continued and forgot :( I feel dumb. Can anyone tell me if that could've been a factor of my non-losing weight streak? because I Think it was but not sure. Hope you all are doing spectacular..have a great week! hope mine goes the sameee!
Reply from jacquie, Age 18 - 06/15/08 - IP#: 75.13.32.xxx
Reply from Jessica, Age 23 - 06/14/08 - IP#: 12.149.100.xxx
From Jessica, Age 22 - 06/14/08 - IP#: 12.149.100.xxx Click here to reply
Ht. 5'2", Start: 220 lb, Today: 210 lb, Goal: 117 lb - Please remember even if you are having a bad day... week... month you should always celebrate the progress of others :) You all are doing great... those who gained... you will lose it... those who lost... you will keep on losing. Good luck everyone!
Reply from jacquie, Age 18 - 06/15/08 - IP#: 75.13.32.xxx
From Trudy, Age 14 - 06/14/08 - IP#: 92.0.129.xxx Click here to reply
Ht. 5'4", Start: 14 st 0, Today: 14 st 0, Goal: 13 st 0 - Hey, I'm really, really overweight, it makes me feel jealous of other people, I;m looking for some help and support, hopefully i'll be able to lose at least a small bit of weight. (Note: 14 st 0 is 196 lb.)
Reply from Matt, Age 18 - 06/13/08 - IP#: 71.132.209.xxx
From Jessica, Age 22 - 06/13/08 - IP#: 12.149.100.xxx Click here to reply
Ht. 5'2", Start: 220 lb, Today: 210 lb, Goal: 117 lb - Down 10lbs total! Woo hoo! I lost another two pounds! I have been working out and eating right and it's really paying off! Good luck to everyone!
Reply from jacquie, Age 18 - 06/15/08 - IP#: 75.13.32.xxx
From ellie, Age 15 - 06/13/08 - IP#: 212.30.5.xxx Click here to reply
Ht. 5'5", Start: 165 lb, Today: 153 lb, Goal: 119 lb - down a pound! need to do more exercise but i just cant get off my butt and do it any suggestions?
Reply from jacquie, Age 18 - 06/15/08 - IP#: 75.13.32.xxx
From Tiffany, Age 18 - 06/13/08 - IP#: 66.57.192.xxx Click here to reply
Ht. 5'6", Start: 160 lb, Today: 165 lb, Goal: 155 lb - Sooo...why in the world after a week of working out have i gained? I know its only my first week and im not supposed to see a difference, but i definitely didn't think that i would gain either. Maybe it's just a lot of water weight. But anyway, does anybody have any eating habits and work out plans (that i could do moreso at the gym..but things at home are fine too) that are working for them and allowing them to lose weight? I would really love to hear what you guys are doing to help you lose weight. Maybe it could help me too. Thanks in advance
Reply from Hannah, Age 18 - 06/14/08 - IP#: 68.227.170.xxx
From Claire, Age 19 - 06/13/08 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 176 lb, Goal: 140 lb - I'M NOT LOSING A SINGLE POUND! no wait, I actually GAINED one. What is going on here? am I doing something wrong? because I feel like I'm doing things right. Just ONE slip up couldn't have triggered that pound gain. I'm going to check again today and I'm scared :'( what if I gained another? it used to be so easier in the beginning...the weight was just melting off and now it's like waiting for the damn grass to grow! I needed to vent or I feel like my head is going to explodee. You may disregard this whiny post but I'm just angry with everything right now. How long till I lose atleast 5 lbs? ! should I be working out even more? because clearly what I'm doing is not working here. Also...I ahve a question-- morning workouts..do you workout before breakfast or after? I hope you all are doing amazingly awesome because my luck really sucks right now! :'(
Reply from Jessica, Age 22 - 06/13/08 - IP#: 12.149.100.xxx
Reply from Claire, Age 19 - 06/13/08 - IP#: 64.131.205.xxx
Reply from Motivated, Age 19 - 06/13/08 - IP#: 71.192.26.xxx
Reply from jacquie, Age 18 - 06/13/08 - IP#: 75.13.32.xxx
From Emily, Age 13 - 06/13/08 - IP#: 24.131.219.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 154 lb, Goal: 105 lb - well first, i just wanna say i have severe binge eating disorder...i think u all know that but...yeah......i eat over 8000 calories within hours and take meds and c a therapist...well today i finally ate 4565 calories(which for me is very low believe it or not!) and then we had to go to burger king and i ate a whopper and fries!!!!! damn! 1 good day(for me atleast) and i ruined it!...my therapist wont be happy when she hears i gained tons of fat from eating bk!...is there anything i can do so i dont gain anything...or feel as stuffed as i am right now?!
Reply from Anonymous, Age 18 - 06/17/08 - IP#: 69.125.1.xxx
From jacquie, Age 18 - 06/13/08 - IP#: 75.13.32.xxx Click here to reply
Ht. 5'5", Start: 230 lb, Today: 224 lb, Goal: 145 lb - omg omg wow i think this eat less and move more stuff really works. (lol) i am so happy i had my first weight in and it came out 224.5. i am so happy... but i'm off to go tell my partner and work out a little more....
keep moving you guys you can do it
Reply from Jessica, Age 22 - 06/13/08 - IP#: 12.149.100.xxx
Reply from Motivated, Age 19 - 06/13/08 - IP#: 71.192.26.xxx
From melanie, Age 16 - 06/13/08 - IP#: 68.227.16.xxx Click here to reply
Ht. 5'7", Start: 260 lb, Today: 247 lb, Goal: 200 lb - ok, so im going on a road trip tommoro and i will be stuck in a car for like 5 hours. when we stop to eat we normally stop to get fast food. how can i keep on track. and are there any exercises that i can do in the car. idk.
Reply from jacquie, Age 18 - 06/15/08 - IP#: 75.13.32.xxx
Reply from katie, Age 16 - 06/14/08 - IP#: 64.12.116.xxx
Reply from Jessica, Age 22 - 06/14/08 - IP#: 98.27.168.xxx
From Jenn, Age 18 - 06/13/08 - IP#: 76.109.249.xxx Click here to reply
Ht. 6'0", Start: 226 lb, Today: 199 lb, Goal: 165 lb - Right. So I weighed in today and saw a horrible number...199...I can't understand this? How can I gain 4lbs in a week when I've been eating so much less? I swore to myself I'd never see the 190's again and now I'm pushing 200? If I hit 200I think I'll have a meltdown and all sorts of rediculous will happen. I never want to be above a 12 again...well, 10....but I'm a 12 now and it sucks because I feel like I'm gaining so much. Hopefully some of this is water weight but I don't know....this sucks big time.
Reply from jacquie, Age 18 - 06/15/08 - IP#: 75.13.32.xxx
Reply from Jenn, Age 18 - 06/14/08 - IP#: 72.144.91.xxx
Reply from Motivated, Age 19 - 06/14/08 - IP#: 71.192.26.xxx
From Claire, Age 19 - 06/13/08 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 176 lb, Goal: 140 lb - FATTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT seems like everyone is losing wait except for me! I'M GOIGN THROUGH A MELTDOWN :'( !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from Flower Fawn, Age 15 - 06/13/08 - IP#: 96.227.102.xxx
Reply from Flower Fawn, Age 15 - 06/13/08 - IP#: 96.227.102.xxx
Reply from Jessica, Age 22 - 06/13/08 - IP#: 12.149.100.xxx
From Motivated, Age 19 - 06/13/08 - IP#: 71.192.26.xxx Click here to reply
Ht. 5'7", Start: 215 lb, Today: 206 lb, Goal: 150 lb - ergh. i gained a pound. i know i was horrible the day before yesterday- but i was beyond amazing yesterday. i'm just sooo angry. i really wanted to be 204-203 by sunday, and i really don't think i'll be losing 3lbs in two days. i'm so angry and disappointed and just feel like a fat loser failure... i just don't know what to do. if i eat anywhere near the 2000calorie mark- BAM i gain like freaking crazy! why is that? is my metabolism that slow? that's ridiculous. it really shouldn't be. i went to this site where i entered my measurements and weight and it told me i had 150+lbs of lean muscle and only 50 something lbs of fat. SO WHY DOES 2000 calories- something i would assume the average woman could eat without gaining like crazy= cause me to put on so much ertjihSLKSHZILTRHDTSU WEIGHT????????!?
Reply from Jessica, Age 22 - 06/13/08 - IP#: 12.149.100.xxx
Reply from Claire, Age 19 - 06/13/08 - IP#: 64.131.205.xxx
Reply from Motivated, Age 19 - 06/13/08 - IP#: 71.192.26.xxx
Reply from Claire, Age 19 - 06/13/08 - IP#: 64.131.205.xxx
Reply from jacquie, Age 18 - 06/13/08 - IP#: 75.13.32.xxx
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