From Katie, Age 15 - 02/08/07 - IP#: 71.245.102.xxx Click here to reply
Ht. 5'4", Wt. 145 - so im starting weight watchers any tips cause i tryed it like a year ago i lost a little but what can i do to lose more plz help if you are on it or have tryed it
Reply from Sarah, Age 14 - 02/09/07 - IP#: 74.107.1.xxx
From Lyndsay, Age 15 - 02/07/07 - IP#: 65.54.155.xxx Click here to reply
Ht. 5'6", Wt. 157 - Bonjour everybody~! I would like some feedback please?? Breakfast: low-fat vanilla yoghurt w/strawberries & cereal; Lunch: 1/2 wheat pita w/ turkey, swiss cheese, lettuce, tomato, & mustard..& a big banana; Snack: strawberries, a couple spoonfuls of peanut butter; Dinner: Lean Cuisine chicken/noodle meal & a cup of 1% milk; Excercise: walked home from school (20 minutes), & 40 minute cardio dvd; What do you think??? What was bad/good? Pleeeassseee respond!!! Thanksss! =)
Reply from nicole, Age 17 - 02/07/07 - IP#: 72.193.170.xxx
Reply from Teen Diet, Age 16 - 02/07/07 - IP#: 65.88.218.xxx
From Rachael, Age 15 - 02/07/07 - IP#: 74.227.139.xxx Click here to reply
Ht. 5'3", Wt. 190 - Hello everyone, i'm new here, but i just wanted to get some advice. i am an overweight teen, but my overweightness does not make sense. i have healthy eating habits for a person my age, i don't ever eat candy or chocolate (just every now and then)and i never drink soft drinks. i am also VERY active. i have "exercising" activities everyday, and i an a cheerleader, so i get about 2 extra hours 2-3 times a week. it just doesn't make sence to me. can anyone help me out?
Reply from Lyndsay, Age 15 - 02/07/07 - IP#: 65.54.155.xxx
Reply from Cait, Age 19 - 02/07/07 - IP#: 70.251.32.xxx
Reply from sarah, Age 15 - 02/07/07 - IP#: 66.25.157.xxx
From madison, Age 13 - 02/07/07 - IP#: 68.221.215.xxx Click here to reply
Ht. 5'1", Wt. 158 - how much are you suppose to weigh if you are 5 ft 1 in.???
Reply from ella, Age 13 - 02/09/07 - IP#: 205.188.116.xxx
Reply from missy, Age 13 - 02/08/07 - IP#: 68.38.244.xxx
Reply from Teen Diet, Age 16 - 02/07/07 - IP#: 65.88.218.xxx
Reply from sarah, Age 15 - 02/07/07 - IP#: 66.25.157.xxx
Reply from Hannah, Age 16 - 02/07/07 - IP#: 68.227.170.xxx
From sabina, Age 17 - 02/07/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Wt. 164 - I finally started at the gym today. 3o min on the elliptical and I burned 255 calories and then 10 min on the bike and I burn 28 calories. I felt exhausted but great. the trainer said if I keep this up with my healthy eating in 3 months I should lose 30 lbs.
Reply from Mandy, Age 15 - 02/08/07 - IP#: 144.131.192.xxx
From {{**JUELSZ**}}, Age 17 - 02/07/07 - IP#: 75.22.0.xxx Click here to reply
Ht. 5'7", Wt. 280 - Hey everyone! I'm back, yes AGAIN I know (well to those who remember me LOL). I have to start over again because i'm such a weakling. I have a job now so some days I wont be able to exercise because I work in the evening because of school, but the rest of the week I plan to work out using DDR until I can afford a tredmill. I'll have to use my old plan of eating (just cutting back, eating fruit for breakfast, a sandwhich for lunch and a chicken salad or chicken and vegetables for dinner.) I read this ladys success story online and she was a real inspiration to me, so when I find the time, i'll try her plan for a month to see my progress. Well enough rambling, if anyone wants a diet buddy you can always e-mail me @ tinkerbellz_caramelkiss07@yahoo.com. Thanks for your time..this time I have to try alot harder, any other tips are welcomed. TY!!!
Reply from Leslie, Age 15 - 02/08/07 - IP#: 205.188.116.xxx
Reply from Mandy, Age 15 - 02/08/07 - IP#: 144.131.192.xxx
Reply from sarah, Age 17 - 02/07/07 - IP#: 66.25.157.xxx
From missy, Age 13 - 02/07/07 - IP#: 68.38.244.xxx Click here to reply
Ht. 5'4", Wt. 165 - breakfast- 1/4 of a blueberry muffin w/ milk. lunch- a bagel w/ 90 calorie special k snack and carrots. dinner- half a plate of chineese food. exercise- walking for 10 minutes. i started taking these things call slim mints and i think they're working. yay. how'd i do today?
Reply from missy, Age 13 - 02/08/07 - IP#: 68.38.244.xxx
Reply from Lyndsay, Age 15 - 02/07/07 - IP#: 65.54.155.xxx
From raechelle, Age 15 - 02/07/07 - IP#: 66.66.148.xxx Click here to reply
Ht. 5'2", Wt. 160 - okay so today i didn't eat good at all
breakfast:1/2 bagel w/ cream cheese--1 cup of coffee
lunch:(school lunches dont help)potatoes, 1 chicken tender(they were disgusting :[ --- chocolate milk
dinner:chili---1 glass of milk
horrible ik :[[[
Reply from Lyndsay, Age 15 - 02/07/07 - IP#: 65.54.155.xxx
From shan, Age 19 - 02/07/07 - IP#: 132.206.88.xxx Click here to reply
Ht. 5'2", Wt. 155 - hey everyone. I have a big problem lately. I got a new boyfriend and i really like him, but he is sooo skinny and leaves really unhealthy foods in my apartment. I'm a bit too shy to tell him that I overeat but I can't stand having the foods. The other day i ate the entire ice cream box and then went and bought the same one so he'd think i was normal. I know this isn't healthy for me, but i really don't wanna break up with him, nor do i want to open up to him yet. any advice?
Reply from Lyndsay, Age 15 - 02/07/07 - IP#: 65.54.155.xxx
Reply from sabina, Age 17 - 02/07/07 - IP#: 69.118.136.xxx
Reply from missy, Age 13 - 02/07/07 - IP#: 68.38.244.xxx
Reply from mary, Age 15 - 02/07/07 - IP#: 70.171.238.xxx
From Marie, Age 14 - 02/07/07 - IP#: 82.2.116.xxx Click here to reply
Ht. 5'8", Wt. 200 - Heloo! Could you please tell me if this sounds good.....BREAKFAST-Kellogs crunchy nut LUNCH-APPLE,YOGHURT,COUPLE OF MEAT FREE CHICKEN NUGGEST SNACK-SUGAR FREE LOLLYPOP DINNER-WATEVA SNACK - FRUIT. Will eatin this with around an hours walking exercise a day help me loose weight and a reasonably fast-ish rate but healthily???? thanxxxx
Reply from Mandy, Age 15 - 02/08/07 - IP#: 144.131.192.xxx
Reply from Lyndsay, Age 15 - 02/07/07 - IP#: 65.54.155.xxx
From rach, Age 13 - 02/07/07 - IP#: 12.218.43.xxx Click here to reply
Ht. 5'3", Wt. 134 - ( o yea last time i checked i was 134 idk if its accurate) is it possible to lose 15 pounds by liek june and july, do u have any plans for me? my sister is coming home from dominican repuvlic( shes a missionary) and i want to show her how much ive grown up and plus i need a bf, and i feel realyl bad about myself all the time. my self confidence is my MAIN ISSUE! please help as much as you can, even stupid advice will help!!!!! -rach email me at rachelwessel@hotmail.com and or just reply!
Reply from Mandy, Age 15 - 02/08/07 - IP#: 144.131.192.xxx
Reply from kelly, Age 14 - 02/07/07 - IP#: 138.89.175.xxx
From T (gal), Age 14 - 02/06/07 - IP#: 67.168.14.xxx Click here to reply
Ht. 5'3", Wt. 230 - im a singer and my dream is to become a famouse singer. When i turn 16im going on american idol. they will reject someone beacause there overweight, thatis my motovation. to loose 115 lbss in 3 years. hopefully sooner. so look for me on season 9. oh and i havent had soda in 3weeks. yay. we just got a bunch of diet dr.pepper (my favorite kind) left over from a party and i am acually not craving it. i can live without soda. nowi just have to figure out if i can gieup sugar.
From Catherine, Age 16 - 02/06/07 - IP#: 68.113.103.xxx Click here to reply
Ht. 5'6", Wt. 295 - Well... this is my first time on this site and as you can see i'm pretty overweight. I've recently started keeping a food journal and i joined the gym and i have been going 3-5 times a week so i'm trying. no results yet but i hope i can lose some weight.
From christina, Age 16 - 02/06/07 - IP#: 71.14.139.xxx Click here to reply
Ht. 5'9", Wt. 173 - hey do yall know if slim fast works? i wouldn't drink the drinks but they have some granola bar things that are really good...just wondering
From lizzie, Age 14 - 02/06/07 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'6", Wt. 150 - HEYY EVERYONE HOWS THE WEIGHT LOSS GOIN. I LOST A POUND TODAY SO YAY FOR ME..HAHAA...LOL I HOPE YOU TELL ME HOW YOU GUYS ARE GOIN BYEEE
Reply from christina, Age 16 - 02/06/07 - IP#: 71.14.139.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
