From kimberly, Age 13 - 08/09/06 - IP#: 24.20.60.xxx Click here to reply
Ht. 5'4 , Wt. 210 - weight loss tips please
From Tina, Age 14 - 08/09/06 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'5, Wt. 186 - blahhh i didnt lose anything yesterday but i burned off all the calories ;) is there any excersise shows on after 7???
Reply from Lauren, Age 18 - 08/09/06 - IP#: 65.78.226.xxx
Reply from Dana, Age 17 - 08/09/06 - IP#: 71.162.154.xxx
From Isabella, Age 13 - 08/09/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4in, Wt. 171lbs - Lunch: 1 cup veggie soup, mozarella and roasted pepper panini (sandwhich), apple, water. Later I had a fat free frozen yogurt.
Reply from Lauren, Age 18 - 08/09/06 - IP#: 65.78.226.xxx
From jesse, Age 16 - 08/09/06 - IP#: 70.244.181.xxx Click here to reply
Ht. 6'0, Wt. 200 - hey u guys just wanted to check in and see how everybody was doin, im ok i worked all summer in a VERY hot warehouse all summer doing heavy lifting and walking all freakin day so i did not have time to do planed exercise or to really eat healthy, but nevertheless, i still lost about 11 pounds and gained a significant amount of muscle. my arm, shoulders, and chest are alot more toned and cut, and the cool thing is i did not even try!! but now that i have to quit to go back to skool, im gunna have to go back to traditional exercise and eating healthy. c ya!!
From Elle, Age 14 - 08/09/06 - IP#: 212.30.6.xxx Click here to reply
Ht. ..., Wt. ... - How much can i lose by september the 5th?
Reply from Dana, Age 17 - 08/09/06 - IP#: 71.162.154.xxx
Reply from jill, Age 13 - 08/09/06 - IP#: 69.133.93.xxx
From rachelle, Age 16 - 08/09/06 - IP#: 71.214.168.xxx Click here to reply
Ht. 5'6, Wt. 235 - so i go out and party and drink alcohol probably 3 times a week, sometimes four, and when i drink i usually end up getting wasted....is this affecting my diet because i am sticking to it but not loosing any wieght?
Reply from Mandy, Age 14 - 08/10/06 - IP#: 71.214.154.xxx
Reply from gabby, Age 15 - 08/10/06 - IP#: 24.239.143.xxx
Reply from John, Age 14 - 08/10/06 - IP#: 141.158.156.xxx
Reply from ashley, Age 17 - 08/09/06 - IP#: 12.108.212.xxx
Reply from Lauren, Age 18 - 08/09/06 - IP#: 65.78.226.xxx
Reply from ~*Kaylee*~, Age 14 - 08/09/06 - IP#: 66.82.9.xxx
From ashley, Age 17 - 08/09/06 - IP#: 12.108.212.xxx Click here to reply
Ht. 5'9, Wt. goal:170 - I am now really discouraged! I have lost 12 pounds so far, since July 15, but today I just found out I have a really bad stress fracture in my shin! It has been hurting since my softball season got over, and today we found out why it was. So i can't do any cardio exercise, actually i can't do any "weight baring" exercises for at least 1 month if not 2. I will just have to keep eating really good, and use some dumbbells or something.
Reply from Julie, Age 17 - 08/10/06 - IP#: 4.242.171.xxx
From Caitlyne, Age 15 - 08/08/06 - IP#: 206.47.27.xxx Click here to reply
Ht. 5'6, Wt. 173 - Alright guys so I'm up 2 pounds in 2 days, I'm thinking it's just "bowel movement yet to pass" but we'll see. I'm on some medication that causes slight constipation (celexa) but whatever, as long as I'm losing fat, I'm happy. Breakfast : 2 clementines(136 cals) and a bottle of Crystal Light (30 cals) Lunch: bowl of chili (340 cals) I have no idea whats for dinner but hey I've only eaten 516 calories and I try to eat anywhere from 1200-1600 a day so I could even have PIZZA, imagine... lol no I'll have lots of healthy food like I don't know maybe some grilled chicken with green beans and rice. Alright guys Good Luck to you all!
Reply from ~*Kaylee*~, Age 14 - 08/08/06 - IP#: 66.82.9.xxx
Reply from ~melinda~, Age 14 - 08/08/06 - IP#: 69.136.52.xxx
From Isabella, Age 13 - 08/08/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4in, Wt. 171lbs - Thanks Kaylee! And also, I am going down to Cape May in August for 10 days, and I'm super excited! Mpm got me this really cute green dress with martini glasses on it, so it should look nice. The good thing is that my Mom (and Dad)eats super healthy cause she's a lifetime Weight watchers member,and she's gonna be doing all the cooking! I think we may only eat out once or twice, looking forward to the long walks, swimming, and shopping trips! Anyone have suggestions on what to eat out? Btw is mini-golfing good exercise?
Reply from ~*Kaylee*~, Age 14 - 08/08/06 - IP#: 66.82.9.xxx
From Isabella, Age 13 - 08/08/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4in, Wt. 171lbs - Lunch: 1 broiled fillet of slamon w/ 1 tablespoon butter chive sauce, 1 cup of steamed mixed veggies, 1 small potato, half a roll. I've discovered that I haven't been eaiting a lot of grains lately, and they're really good for you. I also need to eat more fruit. Later on I had a fatfree frozen yogurt for calcium. Enjoying the rest of summer...
Reply from ~*Kaylee*~, Age 14 - 08/08/06 - IP#: 66.82.9.xxx
From Isabella, Age 13 - 08/08/06 - IP#: 68.46.186.xxx Click here to reply
Ht. 5ft. 4in, Wt. 171lbs - Somone else just told me I look a lot skinner. I feel really happy! Breakfast today: lowfat high fiber muffin, sugar free pudding, mango necter (contains 19% fruit juice), and water.
Reply from ~*Kaylee*~, Age 14 - 08/08/06 - IP#: 66.82.9.xxx
From rachelle, Age 16 - 08/08/06 - IP#: 71.210.103.xxx Click here to reply
Ht. 5'6, Wt. 235 - how do you know what scale is right? every scale i wiegh myself on says something different, and i do it at the same time of day and everything
Reply from ~melinda~, Age 14 - 08/08/06 - IP#: 69.136.52.xxx
Reply from Jennifer, Age 14 - 08/08/06 - IP#: 67.183.129.xxx
From jill, Age 13 - 08/08/06 - IP#: 69.133.93.xxx Click here to reply
Ht. 5'3, Wt. 144 - Hello, people. I would like to get down to 115 pounds, so I have 29 pounds to lose. I'm planning on cutting out all sweets, sweet drinks, dairy, (I'm taking calcium pills and vitamins), plus cutting out bread and starches, then walking my dog about two miles and then going on the treadmill for about 1 hour a day. do you think this will work? today so far I've had one banana and two glasses of water...
Reply from sarah, Age 16 - 08/08/06 - IP#: 66.25.157.xxx
Reply from jill, Age 13 - 08/08/06 - IP#: 69.133.93.xxx
Reply from ~*Kaylee*~, Age 14 - 08/08/06 - IP#: 66.82.9.xxx
Reply from Melissa, Age 17 - 08/08/06 - IP#: 24.107.30.xxx
Reply from Mandy, Age 14 - 08/08/06 - IP#: 71.214.154.xxx
From missy, Age 13 - 08/08/06 - IP#: 68.38.220.xxx Click here to reply
Ht. 5'4, Wt. 150 - i wanna lose 5-10 pounds every week. any healthy, quick good working ways you can tell me how?
Reply from Mikayla, Age 15 - 08/08/06 - IP#: 24.18.50.xxx
Reply from ~*Kaylee*~, Age 14 - 08/08/06 - IP#: 66.82.9.xxx
From Shekina, Age 18 - 08/08/06 - IP#: 156.56.116.xxx Click here to reply
Ht. 5'3", Wt. 203 - So far this year I have been way off with my diet and everything. Luckily I have maintained my weight, but I really wanted to have lost a whole bunch of weight by now. I discovered this site about a year ago, and I have lost 15 pounds. But none to speak of so far this year. But I am finally ready to get back on track. I have a job at this restaurant that has healthy food, so I think that will help alot, since I eat it for lunch every day that I work there. My problem is, after I eat lunch, in the afternoon I tend to eat A LOT of sweets and junk food. I need to find a way to overcome these cravings!!! I am trying to drink more water and exercise more too. So my goal is to lose somewhere around 30 pounds by the end of the year, is that good and possible for me???
Reply from Jordan, Age 16 - 08/08/06 - IP#: 69.167.186.xxx
Reply from Dana, Age 17 - 08/08/06 - IP#: 71.162.154.xxx
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